Канал: Cancer Fitness

Self bandaging for Arm Lymphedema

Self bandaging for Arm Lymphedema

Neuropathy Hand Exercises Using a Therapy Ball

Neuropathy Hand Exercises Using a Therapy Ball

5 Exercises for Chest Tightness after Radiation #radiation #breastcancer #radiationfibrosis

5 Exercises for Chest Tightness after Radiation #radiation #breastcancer #radiationfibrosis

Essential Breathing Exercises After Lung Surgery or Chest Radiation

Essential Breathing Exercises After Lung Surgery or Chest Radiation

3 Things you can do to relieve jaw pain and tightness #jawpain #trismus #headandneckcancer

3 Things you can do to relieve jaw pain and tightness #jawpain #trismus #headandneckcancer

How to improve hardened skin (fibrosis) after radiation

How to improve hardened skin (fibrosis) after radiation

#Taping technique to improve #posture

#Taping technique to improve #posture

3 Exercises you can do anywhere, anytime to improve your #posture

3 Exercises you can do anywhere, anytime to improve your #posture

Understanding Cording: Symptoms, Causes, and Treatment

Understanding Cording: Symptoms, Causes, and Treatment

Self muscle release for shoulder/neck pain after breast cancer treatment #shoulderpain

Self muscle release for shoulder/neck pain after breast cancer treatment #shoulderpain

Kinesiology Taping For Breast Swelling and Lymphedema

Kinesiology Taping For Breast Swelling and Lymphedema

Manual Lymphatic Drainage for Lower Extremity Swelling/Lymphedema

Manual Lymphatic Drainage for Lower Extremity Swelling/Lymphedema

Taping for hand swelling #edema #swelling #kinesiotape

Taping for hand swelling #edema #swelling #kinesiotape

3 things you can do every day to help decrease swelling #swelling #lymphatic #lymphedema

3 things you can do every day to help decrease swelling #swelling #lymphatic #lymphedema

Lymphatic Drainage For Head and Neck Swelling after Head&Neck Radiation

Lymphatic Drainage For Head and Neck Swelling after Head&Neck Radiation

Easy way to put on your compression sleeve #compression #lymphedema #swelling #sleeves

Easy way to put on your compression sleeve #compression #lymphedema #swelling #sleeves

Easy Self Lymphatic Drainage for Breast Cancer Related Lymphedema

Easy Self Lymphatic Drainage for Breast Cancer Related Lymphedema

Diaphragmatic Breathing for a Healthy Lymphatic System #shorts #lymphedema #deepbreathing

Diaphragmatic Breathing for a Healthy Lymphatic System #shorts #lymphedema #deepbreathing

Scar Tissue Massage after cancer surgery #shorts #scartissue #cancer #recovery

Scar Tissue Massage after cancer surgery #shorts #scartissue #cancer #recovery

Dry Brushing After Lymph Node Removal. #shorts #drybrushing #lymphaticdrainage #breastcancer

Dry Brushing After Lymph Node Removal. #shorts #drybrushing #lymphaticdrainage #breastcancer

Exercises for Cording/Axillary Web Syndrome

Exercises for Cording/Axillary Web Syndrome

5 Min Thoracic Spine Mobility Routine - Improve Your Mid-back Stiffness and Mobility

5 Min Thoracic Spine Mobility Routine - Improve Your Mid-back Stiffness and Mobility

Core Strengthening After DIEP Flap

Core Strengthening After DIEP Flap

Top Stretches to Improve Flexibility After Breast/Chest Radiation

Top Stretches to Improve Flexibility After Breast/Chest Radiation

Safe Exercises for 0-6 Weeks After Breast Cancer Surgery | CancerFitness

Safe Exercises for 0-6 Weeks After Breast Cancer Surgery | CancerFitness

EXERCISES AFTER BREAST CANCER SURGERY (0-2 WEEKS) | CancerFitness

EXERCISES AFTER BREAST CANCER SURGERY (0-2 WEEKS) | CancerFitness

Frozen Shoulder Treatment - Improve Your Range with These Physical Therapy Exercises

Frozen Shoulder Treatment - Improve Your Range with These Physical Therapy Exercises

HAND & WRIST EXERCISES FOR CHEMOTHERAPY-INDUCED PERIPHERAL NEUROPATHY | CancerFitness

HAND & WRIST EXERCISES FOR CHEMOTHERAPY-INDUCED PERIPHERAL NEUROPATHY | CancerFitness

5 MIN SEATED CORE WORKOUT | CancerFitness

5 MIN SEATED CORE WORKOUT | CancerFitness

5 MIN SEATED WORKOUT FOR CANCER RELATED FATIGUE | CancerFitness

5 MIN SEATED WORKOUT FOR CANCER RELATED FATIGUE | CancerFitness

5 MIN LOWER BACK STRETCHING ROUTINE // For Pain and Stiffness | CancerFitness

5 MIN LOWER BACK STRETCHING ROUTINE // For Pain and Stiffness | CancerFitness

6 MIN LOW IMPACT CARDIO / For Beginners | CancerFitness

6 MIN LOW IMPACT CARDIO / For Beginners | CancerFitness

8 MINUTE LYMPHATIC WORKOUT / For Lower Extremity | CancerFitness

8 MINUTE LYMPHATIC WORKOUT / For Lower Extremity | CancerFitness

UPPER BODY LYMPHEDEMA ROUTINE / with bottle waters I CancerFitness

UPPER BODY LYMPHEDEMA ROUTINE / with bottle waters I CancerFitness

UPPER BODY STRETCH / Targeting neck and chest muscles I CancerFitness

UPPER BODY STRETCH / Targeting neck and chest muscles I CancerFitness

UPPER BODY STRENGTH + Resistance Band I CancerFitness

UPPER BODY STRENGTH + Resistance Band I CancerFitness

5 MIN BEGINNER CORE WORKOUT / No equipment needed | CancerFitness

5 MIN BEGINNER CORE WORKOUT / No equipment needed | CancerFitness