Канал: C26 Triathlon

#788 – Three Techniques to Master for Faster Swimming

#788 – Three Techniques to Master for Faster Swimming

#787 – Be Your Own Athlete

#787 – Be Your Own Athlete

#786 – Next Big Fad Mentality, PLUS Listener Questions

#786 – Next Big Fad Mentality, PLUS Listener Questions

#785 – Listener Q&A

#785 – Listener Q&A

#784 – Have A Life . . . and train well in the process

#784 – Have A Life . . . and train well in the process

783 – Addicted to Decorations

783 – Addicted to Decorations

#782 – Training vs. Racing

#782 – Training vs. Racing

Interview with C26 Coach - Chuck Knuth

Interview with C26 Coach - Chuck Knuth

#781 – You Gotta Be You

#781 – You Gotta Be You

#780 – Volume, Frequency, Recovery

#780 – Volume, Frequency, Recovery

779 – Finding Joy In The Work

779 – Finding Joy In The Work

#778 Noise Cancellation for Successful Racing

#778 Noise Cancellation for Successful Racing

#777 – Flexible On The F*cKaround - Part 2

#777 – Flexible On The F*cKaround - Part 2

C26 Coaches - Jeremy Scherer and Nicki Leo Talk C26 Camps

C26 Coaches - Jeremy Scherer and Nicki Leo Talk C26 Camps

C26 Coach Parker Watt Interview

C26 Coach Parker Watt Interview

C26 Coach Erin Koerner Interview

C26 Coach Erin Koerner Interview

C26 Coach - Jeremy Scherer Interview

C26 Coach - Jeremy Scherer Interview

#776 – Are You Trying Too Hard?

#776 – Are You Trying Too Hard?

#775 – Navigating Setbacks: Injuries, Niggles, Anxiety, Fear

#775 – Navigating Setbacks: Injuries, Niggles, Anxiety, Fear

C26 Coach Nicki Leo interview

C26 Coach Nicki Leo interview

#774 – Cut Through The Clutter

#774 – Cut Through The Clutter

#773 – Are You Avoiding Breakthroughs?

#773 – Are You Avoiding Breakthroughs?

C26 Coach -- CJ Castle Interview

C26 Coach -- CJ Castle Interview

#772 – Stacking Your Training

#772 – Stacking Your Training

Lunch with Mike - Memorial Day

Lunch with Mike - Memorial Day

#771 – Pack Mentality

#771 – Pack Mentality

Triathlon Lunch with Mike

Triathlon Lunch with Mike

#770 – Race Speed: Mind And Body Ready

#770 – Race Speed: Mind And Body Ready

#769 – Setting In-Race Goals

#769 – Setting In-Race Goals

Chattanooga 70.3 Course Preview (Repost)

Chattanooga 70.3 Course Preview (Repost)

#768 – Creating The Perfect Training Environment

#768 – Creating The Perfect Training Environment

#767 – Mysteries of Swimming - Part 2

#767 – Mysteries of Swimming - Part 2

#766 – The Mysteries of Swimming

#766 – The Mysteries of Swimming

You Just Gotta Do It Once

You Just Gotta Do It Once

Out Alone In The Dark (at Ironman Texas) Re-Post

Out Alone In The Dark (at Ironman Texas) Re-Post

#764 – Surviving The Ironman Texas Heat (or any other hot race)

#764 – Surviving The Ironman Texas Heat (or any other hot race)

#763 – Chasing The High

#763 – Chasing The High

#762 – Listener Q&A – 4-11-24

#762 – Listener Q&A – 4-11-24

#761 – Listener Q&A - The Answer Is Always . . . Do The Work

#761 – Listener Q&A - The Answer Is Always . . . Do The Work

#760 – Seek Discomfort

#760 – Seek Discomfort

#759 – Race With Nothing To Lose

#759 – Race With Nothing To Lose

#758 – Balancing Structure With Fun

#758 – Balancing Structure With Fun

#757 - Why You Should Fall In Love With Zone 2

#757 - Why You Should Fall In Love With Zone 2

Prisoners Of The Future

Prisoners Of The Future

From Final Four To Ironman (Repost)

From Final Four To Ironman (Repost)

Chattanooga 70.3 Preview (Repost)

Chattanooga 70.3 Preview (Repost)

Ironman Texas Preview (Repost)

Ironman Texas Preview (Repost)

#756 – High IQ Early Season Racing

#756 – High IQ Early Season Racing

#755 – Cultivating "Ah Ha" Moments

#755 – Cultivating "Ah Ha" Moments

When You're In A Funk

When You're In A Funk

#754 – Confidence And Vulnerability - You are the ultimate decision maker

#754 – Confidence And Vulnerability - You are the ultimate decision maker

#753 – Attitude Adjustments

#753 – Attitude Adjustments

Night Plunge in the Rain - Stay With It

Night Plunge in the Rain - Stay With It

What I Do When I Feel Like I'm Getting Sick

What I Do When I Feel Like I'm Getting Sick

Night Plunge with Dog's Reaction

Night Plunge with Dog's Reaction

#752 – Listener Q&A - Keep the Tank Full

#752 – Listener Q&A - Keep the Tank Full

#751 – Listener Q&A

#751 – Listener Q&A

#750 – Stacking Volume and Appropriate Fatigue

#750 – Stacking Volume and Appropriate Fatigue

C26 Run Camp - Marathon Loop

C26 Run Camp - Marathon Loop

#749 – Adventure Days - within your training

#749 – Adventure Days - within your training

How I Progressed With Cold Plunging

How I Progressed With Cold Plunging

C26 Run Camp Video - February 2024

C26 Run Camp Video - February 2024

#748 – Finding The Best Formula For YOU

#748 – Finding The Best Formula For YOU

Everything You Need To Know About Triathlon RUNNING (Re-Post)

Everything You Need To Know About Triathlon RUNNING (Re-Post)

#747 – Future Tripping

#747 – Future Tripping

#746 – How To Not Suck At Cycling - Part 7

#746 – How To Not Suck At Cycling - Part 7

#745 – What Are You Leaving On The Table?

#745 – What Are You Leaving On The Table?

#744 – Listener Q&A - 1-23-24

#744 – Listener Q&A - 1-23-24

#743 – Listener Questions - 1-18-24

#743 – Listener Questions - 1-18-24

#742 – Mixing Run Races With Triathlon

#742 – Mixing Run Races With Triathlon

#741 – You Are Not Your Thoughts

#741 – You Are Not Your Thoughts

#740 – We Chose This Path . . . Enjoy It

#740 – We Chose This Path . . . Enjoy It

#739 – The Man Who Waits For Tomorrow . . .

#739 – The Man Who Waits For Tomorrow . . .

#738 – Micro Dosing Extreme Goals

#738 – Micro Dosing Extreme Goals

It's Primer Week – Build Some Momentum (Re-Post)

It's Primer Week – Build Some Momentum (Re-Post)

It's Easy To Bail . . .

It's Easy To Bail . . .

#736 – Making Macro Decisions Based On Micro Feelings

#736 – Making Macro Decisions Based On Micro Feelings

#735 – The Myths Of Periodization

#735 – The Myths Of Periodization

#734 – Slow and Powerful Change

#734 – Slow and Powerful Change

Taking the Plunge

Taking the Plunge

#733 – Going To Dark Places

#733 – Going To Dark Places

#732 - Listener Q&A - 11-27-23

#732 - Listener Q&A - 11-27-23

Do The Work and Sieze the Moment (Re-Post)

Do The Work and Sieze the Moment (Re-Post)

#731 – Gratitude in Training, Racing, and Life

#731 – Gratitude in Training, Racing, and Life

#730 Strip Away The Excuses

#730 Strip Away The Excuses

#729 – Be Proud Of Your Effort

#729 – Be Proud Of Your Effort

#728.5 - Micro Goals - Running Focus (Re-Post)

#728.5 - Micro Goals - Running Focus (Re-Post)

#728 – How To Not Suck At Swimming - Part 13

#728 – How To Not Suck At Swimming - Part 13

#727 – How To Not Suck At Swimming - Part 12

#727 – How To Not Suck At Swimming - Part 12

#726 – Being Resilient and Testing Your Limits

#726 – Being Resilient and Testing Your Limits

#725 – If It's Broke, Fix It

#725 – If It's Broke, Fix It

#724 – Creating A Winning Culture For . . . Yourself

#724 – Creating A Winning Culture For . . . Yourself

#723 – KONA 2023 - What We Learned

#723 – KONA 2023 - What We Learned

#722 – IRONMAN Making Moves, PLUS, KONA 2023 Women's Preview/Predictions

#722 – IRONMAN Making Moves, PLUS, KONA 2023 Women's Preview/Predictions

#721 – Make Your World Small

#721 – Make Your World Small

#720 – Accountability To Yourself

#720 – Accountability To Yourself

#719 – Are You Gaining Fitness, or Just Getting Tired?

#719 – Are You Gaining Fitness, or Just Getting Tired?

#718 – Listener Q&A - 9-30-23

#718 – Listener Q&A - 9-30-23

#717 – Listener Q&A - 9-28-23

#717 – Listener Q&A - 9-28-23

#716 – Late Season Race (and training) Focus

#716 – Late Season Race (and training) Focus

IRONMAN WISCONSIN 2023 Tribute

IRONMAN WISCONSIN 2023 Tribute

#715 – Working Backwards From Your Goal

#715 – Working Backwards From Your Goal

#714 – Stronger and Faster Racing

#714 – Stronger and Faster Racing

#713 – Ironman Wisconsin 2023 Recap

#713 – Ironman Wisconsin 2023 Recap

#712 – What This Sport Means To Us - Revisiting Your Why

#712 – What This Sport Means To Us - Revisiting Your Why

#711 – Regret or Resilience?

#711 – Regret or Resilience?

#710 – A Calm, Relaxed, and Ready Race Week

#710 – A Calm, Relaxed, and Ready Race Week

#709 – Listener Questions - 8-29-23

#709 – Listener Questions - 8-29-23

#708 – Listener Q&A - 8-24-23

#708 – Listener Q&A - 8-24-23

#707 – Your Competition is . . . You

#707 – Your Competition is . . . You

IMWI Bike - SECTION 6 - Midtown Back to Verona - Ironman Wisconsin Bike Loop Preview

IMWI Bike - SECTION 6 - Midtown Back to Verona - Ironman Wisconsin Bike Loop Preview

IMWI Bike - Section 5 - Timber Lane to Midtown - Ironman Wisconsin Bike Loop Preview

IMWI Bike - Section 5 - Timber Lane to Midtown - Ironman Wisconsin Bike Loop Preview

IMWI Bike - SECTION 4 - Cross Plains through Old Sauk Pass -Ironman Wisconsin Bike Loop Preview

IMWI Bike - SECTION 4 - Cross Plains through Old Sauk Pass -Ironman Wisconsin Bike Loop Preview

IMWI Bike - Section THREE - Mt. Horeb Through Garfoot Rd. -Ironman Wisconsin Bike Loop Preview

IMWI Bike - Section THREE - Mt. Horeb Through Garfoot Rd. -Ironman Wisconsin Bike Loop Preview

IMWI Section Bike Loop Preview - Section TWO - The Climb into Mt. Horeb from Messerschmidt Rd.

IMWI Section Bike Loop Preview - Section TWO - The Climb into Mt. Horeb from Messerschmidt Rd.

IMWI Bike - Section One Verona through Messerschmidt Road - Ironman Wisconsin Bike Loop Preview

IMWI Bike - Section One Verona through Messerschmidt Road - Ironman Wisconsin Bike Loop Preview

#706 – How To Love Your Training

#706 – How To Love Your Training

#705 – Marginal Gains

#705 – Marginal Gains

#704 – Your Final Race Block

#704 – Your Final Race Block

#703 – Building Confidence While Re-Charging The Mind And Body

#703 – Building Confidence While Re-Charging The Mind And Body

#702 – What Swimming Teaches Us About Bike And Run

#702 – What Swimming Teaches Us About Bike And Run

#701 – Find A Way To Get It Done

#701 – Find A Way To Get It Done

#700 – Don’t Forget What Got You Here

#700 – Don’t Forget What Got You Here

C26 Nashville Triathlon Camp Highlights

C26 Nashville Triathlon Camp Highlights

58 Days Until IMWI - Cycling Days

58 Days Until IMWI - Cycling Days

#699 – Hydration And Fueling with Dr. Alex Harrison

#699 – Hydration And Fueling with Dr. Alex Harrison

59 Days From Ironman Wisconsin

59 Days From Ironman Wisconsin

#698 – Let Loose And Keep Training Fun

#698 – Let Loose And Keep Training Fun

#697 – Listener Questions - July 4th, 2023

#697 – Listener Questions - July 4th, 2023

Kayak talk swim around island

Kayak talk swim around island

#696 – Listener Questions - 6-27-23

#696 – Listener Questions - 6-27-23

#695 – How To Not Suck At Cycling - Part 6

#695 – How To Not Suck At Cycling - Part 6

#694 – How To Not Suck At Cycling - Part 5

#694 – How To Not Suck At Cycling - Part 5

#693 – What Makes A Great Race Venue

#693 – What Makes A Great Race Venue

#692 – Creative Training for Better Results

#692 – Creative Training for Better Results

#691 – Mid-Season Wake Up Calls

#691 – Mid-Season Wake Up Calls

#690 – Don't Try To Be Someone You're Not

#690 – Don't Try To Be Someone You're Not

#689 – Listener Questions - Better cycling, open water swimming, training with injuries, hills

#689 – Listener Questions - Better cycling, open water swimming, training with injuries, hills

#688 – Reclaim Your Competitive Fire

#688 – Reclaim Your Competitive Fire

#687 – Hopes And Dreams Die In The Details

#687 – Hopes And Dreams Die In The Details

#686 – Negotiating With Yourself (In Training and Racing)

#686 – Negotiating With Yourself (In Training and Racing)

#685 – Stop Waiting for Life . . .

#685 – Stop Waiting for Life . . .

#684 – Why, When, and How to Take A Day Off

#684 – Why, When, and How to Take A Day Off

#683 – How to Not Suck at Swimming #11

#683 – How to Not Suck at Swimming #11

#682 – Keep The Integrity of Your Workouts

#682 – Keep The Integrity of Your Workouts

#681 – Listener Q&A - Weight training, swimming intention, Couch to IM, and more!

#681 – Listener Q&A - Weight training, swimming intention, Couch to IM, and more!

#680 – Attack Your Weaknesses

#680 – Attack Your Weaknesses

#679 – Decisions and Consequences

#679 – Decisions and Consequences

#678 – The Bail Switch

#678 – The Bail Switch

#677 – Finding Real Passion In Your Training

#677 – Finding Real Passion In Your Training

#676 – Flat Course Training and Execution

#676 – Flat Course Training and Execution

#675 – Mixing Short Course Races into Your Calendar

#675 – Mixing Short Course Races into Your Calendar

#674 – The Triathlon Rabbit Hole

#674 – The Triathlon Rabbit Hole

#673 – Listener Questions 4-4-23

#673 – Listener Questions 4-4-23

#672 – Own Your Journey

#672 – Own Your Journey

#671 – Micro Decisions for the Win

#671 – Micro Decisions for the Win

#670 – Don't Blow Up Your Race

#670 – Don't Blow Up Your Race

#669 – Objective Evaluation of Your Race(s)

#669 – Objective Evaluation of Your Race(s)

#668 – There Is No Prize

#668 – There Is No Prize

#667 – Play Like A Kid

#667 – Play Like A Kid

Sustainable Equals Success

Sustainable Equals Success

#664 – Rekindling Your Competitive Spirit

#664 – Rekindling Your Competitive Spirit

#663 – Listener Q&A

#663 – Listener Q&A

#662 – Zones for Swim, Bike and Run

#662 – Zones for Swim, Bike and Run

#661 – Flexible With Structure

#661 – Flexible With Structure

#660 – Do This The Right Way

#660 – Do This The Right Way

#659 – Unlock Your Potential

#659 – Unlock Your Potential

#658 – How To Not Suck at Swimming #10

#658 – How To Not Suck at Swimming #10

#657 – How To Not Suck at Swimming #9

#657 – How To Not Suck at Swimming #9

Short Course Racing - Part 2 - Sprints and Olympics

Short Course Racing - Part 2 - Sprints and Olympics

#655 – Short Course Racing - Sprints and Olympics

#655 – Short Course Racing - Sprints and Olympics

Don't Try Too Hard – Relaxation and Patience Win

Don't Try Too Hard – Relaxation and Patience Win

#653 – The Listeners Drive The Train

#653 – The Listeners Drive The Train

#652 – Listener Q&A

#652 – Listener Q&A

#651 – The Dog Days of Winter (The Goals: Get Outside and Feel Good)

#651 – The Dog Days of Winter (The Goals: Get Outside and Feel Good)

#650 – The "Perfect Time" is Now (Ready. Fire. Aim.)

#650 – The "Perfect Time" is Now (Ready. Fire. Aim.)

#649 – MOVEMENT - Energy, Form, Efficiency

#649 – MOVEMENT - Energy, Form, Efficiency

#648 – Comparison and Complacency Kill

#648 – Comparison and Complacency Kill

A Little Bit Better . . .

A Little Bit Better . . .

Create Experiences and Adventures

Create Experiences and Adventures

It's Primer Week – Build Some Momentum

It's Primer Week – Build Some Momentum

Listener Questions – Power, HR, Effort, Olys, Sprints, Slang Terms

Listener Questions – Power, HR, Effort, Olys, Sprints, Slang Terms

Find Your Own Way – Listener Questions

Find Your Own Way – Listener Questions

The Constant Pursuit of Getting Better

The Constant Pursuit of Getting Better

Self Belief and Reaching Potential

Self Belief and Reaching Potential

Ironman World Championship Moving Forward

Ironman World Championship Moving Forward

Challenge Yourself to Reach Your Potential

Challenge Yourself to Reach Your Potential

Characteristics of Successful Triathletes PART 2

Characteristics of Successful Triathletes PART 2

Characteristics of Successful Triathletes

Characteristics of Successful Triathletes

Finding Your Life Force

Finding Your Life Force

The reward is not so great . . . without the struggle

The reward is not so great . . . without the struggle

Momentum Comes From Passion

Momentum Comes From Passion

While We Wait for Life

While We Wait for Life

Don't Spoil What You Have . . .

Don't Spoil What You Have . . .

THE MEANING OF LIFE

THE MEANING OF LIFE

Reflect and Be Grateful For Your Journey

Reflect and Be Grateful For Your Journey

Do The Work & Seize The Moment

Do The Work & Seize The Moment

Beating Resistance in Life and Training

Beating Resistance in Life and Training

Cultivate Your WANT

Cultivate Your WANT

Train, So You Can Train, Like You Need To Train

Train, So You Can Train, Like You Need To Train