Pigeon pose 🕊️Tutorial: Modifications Included, Beginner-Friendly Yoga Jiyoung 158 подписчиков Скачать
Easier than Easy Yoga Day 14 🎉: a Celebration of Your Self-Love through a Full-Body Yoga Flow Скачать
Easier than Easy Yoga Day 4: a very Basic Yoga class for building Strength and Flexibility. 💪 Скачать
NEW! Chair Yoga Series@yogajiyoung. If you have 10M to spare for YOURSELF, try it! #yoga #chairyoga Скачать
Chair Yoga Day6-Gain Mobility+Flexibility:Full-Body Stretches,a Breath Work to Calm your Nerves🪷 Скачать
Chair Yoga Day 5-Refresh, Recharge & Relax through Shoulder/Spine/Hips/Arms Stretch in your chair🪑 Скачать
Chair Yoga Day 4! - Deep Shoulder stretches, Back Decompressions, Ankle Exercises in 8 minutes. Скачать
Chair Yoga Day 3- Relax through your Breaths,Build Core, & gain Spine Mobility through Twists! Скачать
Chair Yoga Day 2. Refreshing movements+Stretches for 10 min in your seat! *ANKLE EXERCISE included* Скачать
Chair Yoga-Day1 Sitting at a desk all day? 🪫Recharge your battery with 9 minutes of chair yoga! 🔋 Скачать
What is yoga to you? 🧘♀️#yoga #yogapractice #yogajourney #yogajiyoung #yogapose #sunsalutation Скачать
#yoga for #resilience 🙏Have a wonderful week! ❤️ #birdofparadise #yogapose #motivation #balance Скачать
Try this at your seat! #cowfacepose #arms #shoulderworkout #yoga #chairyoga #shouldermobility Скачать
#Cardio + Strength, #Lunge routine with Yoga poses and weights 🫵 #yogaexercise #yoga #fitness Скачать
WARRIOR 3 pose: Full Body Workout+Balance Training+Core&Leg&Glutes strengthening+Back Body Stretch Скачать
Happy Father’s Day! A 20M,Beginner-friendly yoga practice for Fathers is available @yogajiyoung Скачать
Build Strength+Flexibility in your Back and shoulders by practicing Puppy/Melting Heart pose! 🐶❤️🫠 Скачать
Dancer Pose Tutorial💃-Improve your Balance & Strengthen your legs! #dancerpose #yoga #yogapractice Скачать
Happy International Happiness Day! ☮️🥰🙏@yogajiyoung #yoga #happiness #internationalhappinessday Скачать
a Quick Full Body Yoga Stretch Routine -Safely increase your mobility and flexibility! @yogajiyoung Скачать
Upward Plank / Reverse Plank in 1min.- Abs, Glutes, Chest, Back, Legs, Arms, Full Body Workout! Скачать
Happy Holidays! A Christmas Tree 🎄 pose 😉🧘♀️#treepose #holidays #christmas #christmastree #yoga Скачать
Goddess/Fierce Angle/Power Angle Pose: A Yoga Pose for Hip flexors, hips, thighs, calves, & ankles! Скачать
1MIN DOLPHIN POSE: Back, Core, Leg Workout + Stretch @yogajiyoung (Half Feathered Peacock pose) Скачать
Yoga for Weight Loss (14MIN)😸Burn fat+Gain Muscles+Be Flexible+Tone up under 15 Min@yogajiyoung Скачать
Want to stretch your hips+build stronger abs and glutes? Learn ‘Crescent Lunge’ yoga pose in 1Min. Скачать
Mountain Pose : How to stand with your whole body engaged➡️posture correction, tone-up, confidence Скачать
