Канал: Leosthenix

Build your back with rings

Build your back with rings

Build Your Biceps Without The Gym | Best Calisthenics Bicep Exercise

Build Your Biceps Without The Gym | Best Calisthenics Bicep Exercise

Do you use rings in your workouts? Yes or no?💍

Do you use rings in your workouts? Yes or no?💍

Why You Cant human flag | The Most Common Misstake

Why You Cant human flag | The Most Common Misstake

POV: You Just Learned a New Skill After 3 Years of Calisthenics

POV: You Just Learned a New Skill After 3 Years of Calisthenics

Wanna Learn the Handstand? Check this out!

Wanna Learn the Handstand? Check this out!

The Only Muscle-Up Routine You need | Complete Muscle-up Workout

The Only Muscle-Up Routine You need | Complete Muscle-up Workout

The best Handstand Push Up Exercise You Haven’t Tried

The best Handstand Push Up Exercise You Haven’t Tried

Unlock Supernatural Strength | Top 3 Exercises for The Human Flag

Unlock Supernatural Strength | Top 3 Exercises for The Human Flag

Get Strong and Functional Legs | Top 3 Leg Mobility Exercises

Get Strong and Functional Legs | Top 3 Leg Mobility Exercises

Are You Doing This Misstake? | Muscle Up Misstake #3

Are You Doing This Misstake? | Muscle Up Misstake #3

Get Your HANDSTAND KICK-UP Right | Everything You Need to Know

Get Your HANDSTAND KICK-UP Right | Everything You Need to Know

What is your favourite shoulder exercise? Comment down below👇

What is your favourite shoulder exercise? Comment down below👇

STOP DOING YOUR PULL UPS LIKE THIS‼️👆

STOP DOING YOUR PULL UPS LIKE THIS‼️👆

Human Flag Tutorial | The Only Exercise you need

Human Flag Tutorial | The Only Exercise you need

Get Your Muscle-Up Right | Muscle-up Misstake #2

Get Your Muscle-Up Right | Muscle-up Misstake #2

Top 3 Core Exercises for CALISTHENICS | More than a six-pack

Top 3 Core Exercises for CALISTHENICS | More than a six-pack

Do THIS if You Feel WRIST PAIN in The Handstand

Do THIS if You Feel WRIST PAIN in The Handstand

Stop Doing This Mistake | Muscle up Misstake #1

Stop Doing This Mistake | Muscle up Misstake #1

Everything you need to learn the muscle-up | Complete muscle-up tutorial

Everything you need to learn the muscle-up | Complete muscle-up tutorial

You Decide Your Own Limits | 68 Years old and Stronger Than Me!

You Decide Your Own Limits | 68 Years old and Stronger Than Me!

Why you Keep Failing The HANDSTAND | This is What You are Missing!

Why you Keep Failing The HANDSTAND | This is What You are Missing!

The One Calisthenics Skill You Have To Learn

The One Calisthenics Skill You Have To Learn

THE ONLY CALISTHENICS WARMUP YOU NEED | STAY MOBILE AND INJURY FREE

THE ONLY CALISTHENICS WARMUP YOU NEED | STAY MOBILE AND INJURY FREE

Road To Planche | Episode 1

Road To Planche | Episode 1

Use These 4 Exercises To Start Your Calisthenics Journey!

Use These 4 Exercises To Start Your Calisthenics Journey!

A Day In My Life | Training For The Planche

A Day In My Life | Training For The Planche

How to get your first pull up | Beginner pull up tutorial

How to get your first pull up | Beginner pull up tutorial

120 kg Beast Starting Calisthenics | Pascal Journey pt. 1

120 kg Beast Starting Calisthenics | Pascal Journey pt. 1

Why I Never Get Sick | Ice Bath In Sweden

Why I Never Get Sick | Ice Bath In Sweden

Insane Back lever over the Sea 🌊

Insane Back lever over the Sea 🌊

Handstand Push ups in Public 🤯

Handstand Push ups in Public 🤯

Go with the flow 🌊

Go with the flow 🌊

Just chillin😎

Just chillin😎

Inzane Static Sesh in the Archipelago

Inzane Static Sesh in the Archipelago

Crazy Competition and Good Vibes in Malmö

Crazy Competition and Good Vibes in Malmö

Street Workout in Stockholm

Street Workout in Stockholm

Endless Freestyle Flows with the World Champion (Feat. Daniel Hristov)

Endless Freestyle Flows with the World Champion (Feat. Daniel Hristov)

The Most Effective Way to Learn Handstand Push Up

The Most Effective Way to Learn Handstand Push Up

Handstand Warmup Routine

Handstand Warmup Routine

A little calisthenics clip :)

A little calisthenics clip :)

Best of BEAST OF THE BARZ 2021

Best of BEAST OF THE BARZ 2021

Most Effective Way to Learn a Handstand | Complete Handstand Tutorial

Most Effective Way to Learn a Handstand | Complete Handstand Tutorial