Канал: Brendan Wong

5 years, natural training #gym #aesthetic #natural

5 years, natural training #gym #aesthetic #natural

Pull day enthusiasts since 2020 (still unable to pull any women) #gym #gymtok #natty

Pull day enthusiasts since 2020 (still unable to pull any women) #gym #gymtok #natty

Had some posing spectators😂 #gym

Had some posing spectators😂 #gym

5 years natural training #gym

5 years natural training #gym

Mmm tasty phone #gym

Mmm tasty phone #gym

Code BRENDANW upgraded to 25% off🦈 on top of the Gymshark Black Friday prices! #gym

Code BRENDANW upgraded to 25% off🦈 on top of the Gymshark Black Friday prices! #gym

Snorlax Brendan loading… Referral link in bio to support❤️ #gym #fitness #bodybuilding

Snorlax Brendan loading… Referral link in bio to support❤️ #gym #fitness #bodybuilding

Average ex skinny kids #gym #fitness #bodybuilding

Average ex skinny kids #gym #fitness #bodybuilding

Fit from Gymshark🦈 Black Friday sale live, code BRENDANW for extra 10% off #gym #erenyeager #anime

Fit from Gymshark🦈 Black Friday sale live, code BRENDANW for extra 10% off #gym #erenyeager #anime

Gymshark Black Friday sale live🦈 Code BRENDANW for extra 10% off #gymshark #gym #fitness

Gymshark Black Friday sale live🦈 Code BRENDANW for extra 10% off #gymshark #gym #fitness

Views going to be great #gym #motivation

Views going to be great #gym #motivation

3 bodybuilders and a boxer, guess the odd one out #gym #motivation

3 bodybuilders and a boxer, guess the odd one out #gym #motivation

Enjoy the finale, good bye -Eren Yeager #gym #anime #aot #erenyeager

Enjoy the finale, good bye -Eren Yeager #gym #anime #aot #erenyeager

If I can do it, why can’t you? #gym #fitness #motivation #workout

If I can do it, why can’t you? #gym #fitness #motivation #workout

Sub or I’ll start the rumbling #gym #anime #aot #erenyeager

Sub or I’ll start the rumbling #gym #anime #aot #erenyeager

Code BRENDANW at Elite Supplements 10% off #gym

Code BRENDANW at Elite Supplements 10% off #gym

If my barber isn’t shredded I don’t want him @ultrafadebyrich #gym

If my barber isn’t shredded I don’t want him @ultrafadebyrich #gym

Time to bulk #gym #bodybuilding #fitness #workout

Time to bulk #gym #bodybuilding #fitness #workout

Tasty

Tasty

I didn’t like my life so I changed it #gym #fitness #bodybuilding

I didn’t like my life so I changed it #gym #fitness #bodybuilding

I simply am not there #gym #batman

I simply am not there #gym #batman

Tag a gymbro you’d do this with #gym #bodybuilding

Tag a gymbro you’d do this with #gym #bodybuilding

Follow or I’ll start the rumbling #gym #anime #aot #erenyeager

Follow or I’ll start the rumbling #gym #anime #aot #erenyeager

Average ex skinny kids physique (71kg, 178cm) #gym #fitness #bodybuilding

Average ex skinny kids physique (71kg, 178cm) #gym #fitness #bodybuilding

Day in the life of BODYBUILDING CONTEST PREP [2 WEEKS OUT]

Day in the life of BODYBUILDING CONTEST PREP [2 WEEKS OUT]

Back Exercises Ranked (BEST TO WORST)

Back Exercises Ranked (BEST TO WORST)

What I Eat To Build Muscle and Stay Shredded | FULL DAY OF EATING ON A LEAN BULK

What I Eat To Build Muscle and Stay Shredded | FULL DAY OF EATING ON A LEAN BULK

BULKING ON A BUDGET | Meal prep for ONLY $3

BULKING ON A BUDGET | Meal prep for ONLY $3

The BEST UPPER BODY Exercises For Muscle Growth

The BEST UPPER BODY Exercises For Muscle Growth

Chest Exercises Ranked (BEST TO WORST)

Chest Exercises Ranked (BEST TO WORST)

BULKING MEAL PREP | $3 Fried Rice

BULKING MEAL PREP | $3 Fried Rice

BULKING ON A BUDGET | Meal Prep for UNDER $5

BULKING ON A BUDGET | Meal Prep for UNDER $5

My QUAD focused leg day

My QUAD focused leg day

MY LAT FOCUSED PULL DAY

MY LAT FOCUSED PULL DAY

From Skinny To JACKED: My Complete Guide

From Skinny To JACKED: My Complete Guide

4 year natural transformation 16-20 - Brendan Wong

4 year natural transformation 16-20 - Brendan Wong

AUSTRALIAS MOST AESTHETIC 14 YR OLD?!

AUSTRALIAS MOST AESTHETIC 14 YR OLD?!

BACK AND BICEPS SESSION + SUITED UP

BACK AND BICEPS SESSION + SUITED UP

DAY IN THE LIFE OF A WANNA BE INFLUENCER | GYM, BEACH, PARTY

DAY IN THE LIFE OF A WANNA BE INFLUENCER | GYM, BEACH, PARTY