Канал: Micro-Movement

The three yoga doshas and the Big 5 personality traits

The three yoga doshas and the Big 5 personality traits

The Default Mode Network: How Autopilot Moments Shape Our Lives and Body?

The Default Mode Network: How Autopilot Moments Shape Our Lives and Body?

The physiology of happiness

The physiology of happiness

Does the Wim Hof Method deserve a name?

Does the Wim Hof Method deserve a name?

Does the Wim Hof method deserve a name?different types of breath practices

Does the Wim Hof method deserve a name?different types of breath practices

why do people practice micro-movement?

why do people practice micro-movement?

Neurotrek talks Micro-Movement Microdosing Psychedelics

Neurotrek talks Micro-Movement Microdosing Psychedelics

movement, breathwork, cold plunge and microdosing

movement, breathwork, cold plunge and microdosing

Ice bath for mental resilience

Ice bath for mental resilience

cold plunge in nature

cold plunge in nature

Find the wave within #microdosing

Find the wave within #microdosing

The Micro-Movement Microdosing Protocol

The Micro-Movement Microdosing Protocol

Play is not an option!

Play is not an option!

Can Ayahuasca Cure Cancer?

Can Ayahuasca Cure Cancer?

Using Psychedelics under Uncomfortable and Stressful Situations

Using Psychedelics under Uncomfortable and Stressful Situations

How Should Microdosing Feel?

How Should Microdosing Feel?

How to Avoid 99% of Bad Trips?

How to Avoid 99% of Bad Trips?

microdosing mdma?

microdosing mdma?

How to choose between microdosing LSD or Psilocybin?

How to choose between microdosing LSD or Psilocybin?

Should you feel anything when you microdose?

Should you feel anything when you microdose?

movement exploration, our body serves as a tool to fulfill our purpose

movement exploration, our body serves as a tool to fulfill our purpose

girls know how to ruin the fun 🙄

girls know how to ruin the fun 🙄

6 Types of Microdosing Protocols

6 Types of Microdosing Protocols

When You Need a Brake, Just FREE Dive

When You Need a Brake, Just FREE Dive

find GIZMOs face.

find GIZMOs face.

Microdosing during war time?

Microdosing during war time?

when everything is upside-down, just adapt.

when everything is upside-down, just adapt.

Micro-Movement Breathwork session - נשימות מיקרו-מובמנט

Micro-Movement Breathwork session - נשימות מיקרו-מובמנט

Some times things do go as planned

Some times things do go as planned

Cold exposure, feeling is understanding, control your mind by controlling your body

Cold exposure, feeling is understanding, control your mind by controlling your body

Practice adapting and connecting, connect to your environment, find how you are a part of it.

Practice adapting and connecting, connect to your environment, find how you are a part of it.

Behind the scenes - sound on

Behind the scenes - sound on

Use your head in different ways

Use your head in different ways

Micro movement Sinai retreat

Micro movement Sinai retreat

Thought patterns translate to movement patterns, braking old habits will change your personality

Thought patterns translate to movement patterns, braking old habits will change your personality

Keep in balance as if your life depends on it

Keep in balance as if your life depends on it

The waves affect me but I’m not the wave

The waves affect me but I’m not the wave

After Bufo alvarius / 5-meo DMT ceremony.

After Bufo alvarius / 5-meo DMT ceremony.

Heaps, spine, shoulders, ribs, chest, toes, ankles.. all move together

Heaps, spine, shoulders, ribs, chest, toes, ankles.. all move together

your thought patterns are also your movement patterns, which makes you who you are.

your thought patterns are also your movement patterns, which makes you who you are.

Play, explore, discover, experiment, make mistakes, and move on.

Play, explore, discover, experiment, make mistakes, and move on.

Connect with the elements if nature in your daily practice

Connect with the elements if nature in your daily practice

keep your connection to life and earth, playfulness will help you maintain that.

keep your connection to life and earth, playfulness will help you maintain that.

from the toes to the head, use it all simultaneously

from the toes to the head, use it all simultaneously

keeping playing with handstands

keeping playing with handstands

Stop Doing Cardio!

Stop Doing Cardio!

Working on your handstands daily? you probably have some joint pain. here's two tips that could help

Working on your handstands daily? you probably have some joint pain. here's two tips that could help

Ever tried moving like a jellyfish?

Ever tried moving like a jellyfish?

anywhere anytime, your practice is within

anywhere anytime, your practice is within

no warm-up and no sleep.. this will effect the quality of your movement.. still it's ok ever

no warm-up and no sleep.. this will effect the quality of your movement.. still it's ok ever

micro-movement practice moving like a seaweed.

micro-movement practice moving like a seaweed.

order and chaos, same as yin-yang, known-unkown, explored territory un-explored territory..

order and chaos, same as yin-yang, known-unkown, explored territory un-explored territory..

learn, UN-learn , re-learn movement.

learn, UN-learn , re-learn movement.

some ice bath training

some ice bath training

home couples workout

home couples workout

Playing with animal movement

Playing with animal movement

תנוחת עורב crow pose variations

תנוחת עורב crow pose variations

microdosing movement camp

microdosing movement camp

The difference between what's you and what's around you shrinks

The difference between what's you and what's around you shrinks

When you value people's virtues more than their faults

When you value people's virtues more than their faults

When you see your body as a tool for your higher purpose.

When you see your body as a tool for your higher purpose.

You slowly abandon physical goals like pose perfection or even pose stillness

You slowly abandon physical goals like pose perfection or even pose stillness

10 signs you are evolving from a purely physical practice into something deeper.

10 signs you are evolving from a purely physical practice into something deeper.

August 2, 2021

August 2, 2021

This is off mat Yoga movement

This is off mat Yoga movement

When Is The Best Time To Workout? [Yoga, Gym, Movement, Calisthenics] Morning Vs Evening Exercise

When Is The Best Time To Workout? [Yoga, Gym, Movement, Calisthenics] Morning Vs Evening Exercise

Best Spine Stretch Exercises ֿ| Safe & Easy Tutorial for Beginners | Spine Stretches & Mobility 101

Best Spine Stretch Exercises ֿ| Safe & Easy Tutorial for Beginners | Spine Stretches & Mobility 101

The One Exercise That Will Get You Going With Movement [A SINGLE EXERCISE THAT CAN CHANGE YOUR LIFE]

The One Exercise That Will Get You Going With Movement [A SINGLE EXERCISE THAT CAN CHANGE YOUR LIFE]

How To Do Splits If You're Not Flexible [FOLLOW ALONG & TUTORIAL - SPLITS FOR THE INFLEXIBLE]

How To Do Splits If You're Not Flexible [FOLLOW ALONG & TUTORIAL - SPLITS FOR THE INFLEXIBLE]

7 Tips For a Better Handstand - How To Hold A Handstand Longer

7 Tips For a Better Handstand - How To Hold A Handstand Longer

How To Do A Cartwheel - Simple Beginner Guide For Adults

How To Do A Cartwheel - Simple Beginner Guide For Adults

Hip & Shoulder Mobility Routine for Beginners 20 Min Follow Along To Improve Your Range Of Motion

Hip & Shoulder Mobility Routine for Beginners 20 Min Follow Along To Improve Your Range Of Motion

What's the best cardio workout, How much cardio should you do and what kind of cardio?

What's the best cardio workout, How much cardio should you do and what kind of cardio?

Couples Workout At Home - How To Workout With Your Partner [EXERCISES IDEAS - NO EQUIPMENT]

Couples Workout At Home - How To Workout With Your Partner [EXERCISES IDEAS - NO EQUIPMENT]

Movement patterns mobility flow home workout (Follow along)

Movement patterns mobility flow home workout (Follow along)

Fix lower back pain with these basic movements

Fix lower back pain with these basic movements

Movement patterns mobility flow home workout Live Stream

Movement patterns mobility flow home workout Live Stream

Fix Your Posture Easy with Elastic Bands | Exercises Nerd Neck

Fix Your Posture Easy with Elastic Bands | Exercises Nerd Neck

Bamboo knees 🦵🏼 - How to Strengthen Your Knees [STRENGTH & FLEXIBILITY EXERCISES]

Bamboo knees 🦵🏼 - How to Strengthen Your Knees [STRENGTH & FLEXIBILITY EXERCISES]

Master Crow Pose variations, Bakasana for All Levels [Frog, Crow, Crane]

Master Crow Pose variations, Bakasana for All Levels [Frog, Crow, Crane]

Advanced Movement flow workout by AthletiCult Live Stream

Advanced Movement flow workout by AthletiCult Live Stream

10 Min Natural Movement Workout For Beginners Strength & Stretch (Explained)

10 Min Natural Movement Workout For Beginners Strength & Stretch (Explained)

10 Primal Movement patterns 🦁 - Animal flow for Beginners [Follow along]

10 Primal Movement patterns 🦁 - Animal flow for Beginners [Follow along]

Increase your shoulder flexibility with this routine

Increase your shoulder flexibility with this routine

How to use gravity boots Inversion therapy, Teeter Hang ups review

How to use gravity boots Inversion therapy, Teeter Hang ups review

80$ Massage Gun, Review after one year | Precaution therapy

80$ Massage Gun, Review after one year | Precaution therapy

Middle split training to a Pancake stretch

Middle split training to a Pancake stretch

Full body Movement Animal flow Warm Up for Beginners (Follow along)

Full body Movement Animal flow Warm Up for Beginners (Follow along)

L-sit to V-sit Tutorial Ι Core Compression Exercises. Do It Right!

L-sit to V-sit Tutorial Ι Core Compression Exercises. Do It Right!

15 min full body Warm-up before your handstand practice (Follow along)

15 min full body Warm-up before your handstand practice (Follow along)

How to kick up to handstand

How to kick up to handstand

How To Do a Straddle Press to Handstand

How To Do a Straddle Press to Handstand

We are Athleticult

We are Athleticult

Athleticult - Movement Patterns

Athleticult - Movement Patterns

Handstand variations - AthletiCult control

Handstand variations - AthletiCult control

Creative workout - Play, move, hands down legs up!

Creative workout - Play, move, hands down legs up!

Handstand to air baby - Athleticult combination

Handstand to air baby - Athleticult combination

Float from Downward facing dog through handstand to sitting

Float from Downward facing dog through handstand to sitting

Moti & Lior Handstand Workshops

Moti & Lior Handstand Workshops

Balance and body weight Beach training

Balance and body weight Beach training

Bosu ball Handstand

Bosu ball Handstand