Канал: Shivatman Yoga

How To Make Dreadlocks At Home | Natural & Healthy Locs

How To Make Dreadlocks At Home | Natural & Healthy Locs

5 High Performance Habits Of Hugely Effective People

5 High Performance Habits Of Hugely Effective People

How To Make Jamu | Indonesian Healing Elixir | Natural Turmeric Detox & Immune Boost

How To Make Jamu | Indonesian Healing Elixir | Natural Turmeric Detox & Immune Boost

5 Scientific Reasons For Why Everyone Should Practice Yoga

5 Scientific Reasons For Why Everyone Should Practice Yoga

Why Is The Church So Afraid Of Yoga?

Why Is The Church So Afraid Of Yoga?

What Are The Ingredients Of A Conscious & Fulfilling Relationship?

What Are The Ingredients Of A Conscious & Fulfilling Relationship?

Yoga For Knee Pain | 5 Exercises To Heal

Yoga For Knee Pain | 5 Exercises To Heal

Semen Retention | Why It Is Important For Men | Brahmacharya

Semen Retention | Why It Is Important For Men | Brahmacharya

We Saved $21,000 By Organising Our Wedding Ourselves | Tips For Organising Destination Wedding Bali

We Saved $21,000 By Organising Our Wedding Ourselves | Tips For Organising Destination Wedding Bali

Yogi Detox: To Learn This Check out my How To Video on Nauli Kriya #nauli #naulikriya

Yogi Detox: To Learn This Check out my How To Video on Nauli Kriya #nauli #naulikriya

Sold His Restaurant Business To Build A Zero-Waste Eco Resort In Bali | Permaculture Design

Sold His Restaurant Business To Build A Zero-Waste Eco Resort In Bali | Permaculture Design

How India's Ancient Gurukul System Of Education Was Created & Destroyed

How India's Ancient Gurukul System Of Education Was Created & Destroyed

How Ashtanga Changed My Life

How Ashtanga Changed My Life

Why Ayurveda Is Better Than Modern Medicine

Why Ayurveda Is Better Than Modern Medicine

Snacking Kills

Snacking Kills

Welcome to Purna Yoga Bali | Ashtanga Yoga Courses

Welcome to Purna Yoga Bali | Ashtanga Yoga Courses

Struggling with Digestive issues? #ayurvedasecrets #healthyeatingtips

Struggling with Digestive issues? #ayurvedasecrets #healthyeatingtips

Is Ashtanga for Everyone?

Is Ashtanga for Everyone?

The 6 tastes in Ayurveda | Healthy Eating Tips

The 6 tastes in Ayurveda | Healthy Eating Tips

5 stages of the Mind- Yoga Philosophy

5 stages of the Mind- Yoga Philosophy

Nature is the Best Medicine!

Nature is the Best Medicine!

Doubt is the greatest enemy

Doubt is the greatest enemy

Meditation is a Tool to look Within

Meditation is a Tool to look Within

Postures to Strengthen the Lower Back | 40mins Yoga Flow

Postures to Strengthen the Lower Back | 40mins Yoga Flow

Hatha Flow for Strength | 40min Beginner Yoga

Hatha Flow for Strength | 40min Beginner Yoga

The 5 Kleshas (Poisons) | Yoga Philosophy Explained

The 5 Kleshas (Poisons) | Yoga Philosophy Explained

Morning Yoga Flow | 40min practice

Morning Yoga Flow | 40min practice

Join us on a 7 day Ashtanga & Meditation retreat in Bali!!!

Join us on a 7 day Ashtanga & Meditation retreat in Bali!!!

40mins Relaxing Yoga | Full Body Flow

40mins Relaxing Yoga | Full Body Flow

Gratitude is the key to abundance. Focus on what you have and you will attract more of it.

Gratitude is the key to abundance. Focus on what you have and you will attract more of it.

Join us on an Ashtanga retreat in Bali! https://shivatman.yoga/ashtanga-yoga-meditation-retreat/

Join us on an Ashtanga retreat in Bali! https://shivatman.yoga/ashtanga-yoga-meditation-retreat/

The 3 Gunas | Yoga Philosophy Explained

The 3 Gunas | Yoga Philosophy Explained

Yoga for Strong Shoulders & Core | 40mins practice

Yoga for Strong Shoulders & Core | 40mins practice

15min Yoga for Healthy Lungs

15min Yoga for Healthy Lungs

You are what you believe in. You become that which you believe you can become.

You are what you believe in. You become that which you believe you can become.

What Stress does to our Body | Understanding the Nervous System

What Stress does to our Body | Understanding the Nervous System

Classical Hatha Sun Salutation | Practice Along - 12 times

Classical Hatha Sun Salutation | Practice Along - 12 times

Coconut nut 🌰

Coconut nut 🌰

Deep Hip Stretch | 40mins Yoga

Deep Hip Stretch | 40mins Yoga

What is Yoga?

What is Yoga?

Discipline Equals Freedom

Discipline Equals Freedom

How to get energy to flow in the Sahasrara (Crown Chakra)

How to get energy to flow in the Sahasrara (Crown Chakra)

Is your third-eye (Ajna Chakra) balanced?

Is your third-eye (Ajna Chakra) balanced?

The 2 Imbalances of the Vishuddha (Throat) Chakra

The 2 Imbalances of the Vishuddha (Throat) Chakra

The Spine is a River carrying us to the Ocean of Yoga

The Spine is a River carrying us to the Ocean of Yoga

How to Balance your Anahata (Heart) Chakra

How to Balance your Anahata (Heart) Chakra

Inner Child Guided Meditation | Free yourself from Trauma

Inner Child Guided Meditation | Free yourself from Trauma

40min Yoga | Full Body Energising

40min Yoga | Full Body Energising

Yoga for the Eyes | Strengthen your Eyes

Yoga for the Eyes | Strengthen your Eyes

How to Make Homemade Ghee | Clarified Butter

How to Make Homemade Ghee | Clarified Butter

The Right Way to Breathe | Simple Practices for Everyone

The Right Way to Breathe | Simple Practices for Everyone

The Gurukul System of Education in Ancient India (Bharat)

The Gurukul System of Education in Ancient India (Bharat)

Postures for Meditation | How to Sit

Postures for Meditation | How to Sit

How to do Ujjayi Pranayama | Oceanic Breath

How to do Ujjayi Pranayama | Oceanic Breath

How to Do Shanka Prakshalana | Yogic Intestinal Cleansing

How to Do Shanka Prakshalana | Yogic Intestinal Cleansing

3 Reasons to Breathe Slower

3 Reasons to Breathe Slower

Three High Performance Habits

Three High Performance Habits

3 Common Mistakes while doing Yoga

3 Common Mistakes while doing Yoga

Yoga Therapy for ACL tear Injury | Anterior Cruciate Ligament

Yoga Therapy for ACL tear Injury | Anterior Cruciate Ligament

Why Gratitude is so Important

Why Gratitude is so Important

The Root Cause of Suffering

The Root Cause of Suffering

The Importance of Scheduling

The Importance of Scheduling

3 Benefits of doing Yoga Asana Daily

3 Benefits of doing Yoga Asana Daily

The Science of the Gut-Brain Connection

The Science of the Gut-Brain Connection

Quick Pranayama practice to Energize

Quick Pranayama practice to Energize

Breathing with the Mouth can be Harmful

Breathing with the Mouth can be Harmful

Best Oils to Cook With | Ayurveda

Best Oils to Cook With | Ayurveda

Yoga for Strong Shoulders

Yoga for Strong Shoulders

3 Ways to Reduce your Carbon Footprint

3 Ways to Reduce your Carbon Footprint

3 Reasons to Meditate Everyday

3 Reasons to Meditate Everyday

The Nature of the Mind Explained | Yoga Philosophy

The Nature of the Mind Explained | Yoga Philosophy

Quick Yoga Practice to Boost Metabolism

Quick Yoga Practice to Boost Metabolism

Tips To Release Neck Tension

Tips To Release Neck Tension

Ayurvedic Tips to Boost Metabolism

Ayurvedic Tips to Boost Metabolism

The Rewards of Being Honest

The Rewards of Being Honest

The Healthy Way to drink Coffee/ Tea

The Healthy Way to drink Coffee/ Tea

Effects of Warm Water on Metabolism

Effects of Warm Water on Metabolism

Yoga Foundations | Simple Practices for Stress

Yoga Foundations | Simple Practices for Stress

A Tantric Approach to Lovemaking

A Tantric Approach to Lovemaking

One Thing Successful People Have in Common

One Thing Successful People Have in Common

Minimalism Equals Happiness

Minimalism Equals Happiness

Discipline Equals Freedom

Discipline Equals Freedom

A practical Way to Overcome Fear

A practical Way to Overcome Fear

3 Tips for Healthy & Thick Hair

3 Tips for Healthy & Thick Hair

3 Ayurvedic Tips to Boost Immunity

3 Ayurvedic Tips to Boost Immunity

How to Plan & Never be Dissapointed

How to Plan & Never be Dissapointed

Join our upcoming Ayurveda Lifestyle Course from April 16th, 2023

Join our upcoming Ayurveda Lifestyle Course from April 16th, 2023

A Strong & Healthy Mind is the Key to Success

A Strong & Healthy Mind is the Key to Success

3 Tips to Live a Happy Life

3 Tips to Live a Happy Life

How to Deal with Constant Distraction

How to Deal with Constant Distraction

3 Ways to Take Complete Charge of Your Life

3 Ways to Take Complete Charge of Your Life

How to Use your Sexual Energies

How to Use your Sexual Energies

The Oldest Skincare Treatment on the Planet

The Oldest Skincare Treatment on the Planet

How Stress Affects our Hormones and Physical Body

How Stress Affects our Hormones and Physical Body

3min Pranayama to Relieve Stress & Anxiety

3min Pranayama to Relieve Stress & Anxiety

Pranayama for Focus | Week 4

Pranayama for Focus | Week 4

Pranayama for Focus | Week 3

Pranayama for Focus | Week 3

Pranayama for Focus | Week 2

Pranayama for Focus | Week 2

Yoga Philosophy Course (Starts 13th March, 2021)

Yoga Philosophy Course (Starts 13th March, 2021)

The Importance of Setting a Vision!

The Importance of Setting a Vision!

Pranayama for Focus | Week 1

Pranayama for Focus | Week 1

The True Meaning of Karma

The True Meaning of Karma

4min Meditation to Feel Better Instantly | Release Stress

4min Meditation to Feel Better Instantly | Release Stress

How to Jump Back | Ashtanga Yoga Tutorial

How to Jump Back | Ashtanga Yoga Tutorial

The Importance of Asana in Yoga | The Science behind How it Impacts You.

The Importance of Asana in Yoga | The Science behind How it Impacts You.

3. Manipura Chakra | Our Ability to Manifest

3. Manipura Chakra | Our Ability to Manifest

How the Breath affects your Nervous System, Digestion, Immunity & Endocrine System.

How the Breath affects your Nervous System, Digestion, Immunity & Endocrine System.

Pranayama sequencing | The Dos and Don'ts. | A Breathwork Workshop

Pranayama sequencing | The Dos and Don'ts. | A Breathwork Workshop

How you can become vital and energized with Pranyama | Breathwork Workshop

How you can become vital and energized with Pranyama | Breathwork Workshop

Overcome depression by using the Breath | Breathwork Workshop

Overcome depression by using the Breath | Breathwork Workshop

The benefits of Pranayama | A Breathwork Workshop

The benefits of Pranayama | A Breathwork Workshop

New Years Intention Setting Meditation | Creating Vision.

New Years Intention Setting Meditation | Creating Vision.

3 Pillars of the Ashtanga Yoga practice | Tristana method

3 Pillars of the Ashtanga Yoga practice | Tristana method

2. Svadishtana Chakra | Our Ability to FLOW

2. Svadishtana Chakra | Our Ability to FLOW

Welcome to my Channel!

Welcome to my Channel!

How To: Meditate | Establishing a Practice

How To: Meditate | Establishing a Practice

1. Mooladhara Chakra | Our Relationship With The Material World

1. Mooladhara Chakra | Our Relationship With The Material World

Meaning of OM | Yoga Philosophy | India

Meaning of OM | Yoga Philosophy | India

Art of breathing. 4 days workshop. Trailer.

Art of breathing. 4 days workshop. Trailer.

Brahmacharya Explained | Sexual Transmutation

Brahmacharya Explained | Sexual Transmutation

Chakras Explained | The Energy Body

Chakras Explained | The Energy Body

Meniscus Tear | 5 Yoga Exercises to Heal | Treatment & Rehab

Meniscus Tear | 5 Yoga Exercises to Heal | Treatment & Rehab

How to: Nauli Kriya | Yogic Intestinal Cleansing | Agni Saar Kriya

How to: Nauli Kriya | Yogic Intestinal Cleansing | Agni Saar Kriya

3 Ways of Acquiring Knowledge | Yoga Philosophy

3 Ways of Acquiring Knowledge | Yoga Philosophy

5 ways of Thinking | Yoga philosophy

5 ways of Thinking | Yoga philosophy

30min Yoga Flow | Hip Opening Practice

30min Yoga Flow | Hip Opening Practice

India: The Land of the Kamasutra & Sexual Repression

India: The Land of the Kamasutra & Sexual Repression

Carb Restriction | Fasting | An Ayurvedic Perspective

Carb Restriction | Fasting | An Ayurvedic Perspective

The Future of Education | Artificial Intelligence

The Future of Education | Artificial Intelligence

How to optimize your potential in 10 minutes a day. Free Breathwork Class.

How to optimize your potential in 10 minutes a day. Free Breathwork Class.

The root of individual suffering is within.

The root of individual suffering is within.

How Identification with Beliefs cause Suffering

How Identification with Beliefs cause Suffering

Full-Body Flow | 40min Practice

Full-Body Flow | 40min Practice

The Root Cause of Aging | Ayurveda | Lipid Peroxidation | PUFA

The Root Cause of Aging | Ayurveda | Lipid Peroxidation | PUFA

Beginner's Breathwork Practice (03)| Yogic Pranayama

Beginner's Breathwork Practice (03)| Yogic Pranayama

Beginner's Breathwork Practice (02) | Yogic Pranayama

Beginner's Breathwork Practice (02) | Yogic Pranayama

Beginner's Breathwork Practice (01) | Yogic Pranayama

Beginner's Breathwork Practice (01) | Yogic Pranayama

Webinar: Breath work to help you Relax

Webinar: Breath work to help you Relax

What is the Ego? | A Yogic Perspective

What is the Ego? | A Yogic Perspective

Why practicing Stillness Leads to Joy.

Why practicing Stillness Leads to Joy.

The 5 Stages of the Mind | Yoga Philosophy | Buddhism

The 5 Stages of the Mind | Yoga Philosophy | Buddhism

How can we Begin to Calm down our Mind.

How can we Begin to Calm down our Mind.

How being Present removes Suffering

How being Present removes Suffering

What are the Yoga Sutras of Patanjali?

What are the Yoga Sutras of Patanjali?

10 Minute Yoga Flow | Hip-Opening Exercise

10 Minute Yoga Flow | Hip-Opening Exercise

How to: Headstand in 5 minutes

How to: Headstand in 5 minutes

Stress Relief | 5 minute Yoga flow

Stress Relief | 5 minute Yoga flow