Канал: Comfort Health

Do you have pain in your heel or bottom of your foot?

Do you have pain in your heel or bottom of your foot?

Are you struggling to get over an ankle injury and return to sport?

Are you struggling to get over an ankle injury and return to sport?

Need to improve your hip Strength & Mobility?

Need to improve your hip Strength & Mobility?

Shoulder warm up with resistance band

Shoulder warm up with resistance band

Try these four simple exercises to help improve your posture!

Try these four simple exercises to help improve your posture!

K-taping for tennis elbow 🎾

K-taping for tennis elbow 🎾

Do you struggle with tight hips?

Do you struggle with tight hips?

K-Taping for Shoulder injury

K-Taping for Shoulder injury

Looking to level up your lunges?

Looking to level up your lunges?

Anterior knee pain?

Anterior knee pain?

Learn how to K-Tape your own knee

Learn how to K-Tape your own knee

Pain at the front of your knee?

Pain at the front of your knee?

How to K-Tape your sprained ankle

How to K-Tape your sprained ankle

Feeling stiff in your back?

Feeling stiff in your back?

Strengthening the Soleus the forgotten calf muscle

Strengthening the Soleus the forgotten calf muscle

Get cycle fit

Get cycle fit

Do you have tight traps?

Do you have tight traps?

MCL (medial collateral ligament) injury rehab

MCL (medial collateral ligament) injury rehab

Tight Hips? Try these strengthening exercises

Tight Hips? Try these strengthening exercises

Hip Mobility

Hip Mobility

Clinic Tour ✨

Clinic Tour ✨

Shoulder warm up

Shoulder warm up

Shockwave Therapy

Shockwave Therapy

Feeling tight in your hip flexors?

Feeling tight in your hip flexors?

Shoulder warm up using our new bands!

Shoulder warm up using our new bands!

Do you suffer from tension in your lower back?

Do you suffer from tension in your lower back?

Do you heels lift when you squat?

Do you heels lift when you squat?

Do you have pain in your heel or bottom of your foot?

Do you have pain in your heel or bottom of your foot?

Balance Exercises

Balance Exercises

Fix that nagging thumb pain!

Fix that nagging thumb pain!

K Taping for Shoulder Injury

K Taping for Shoulder Injury

We have a new exciting piece of equipment…DynaMo by Vald Health

We have a new exciting piece of equipment…DynaMo by Vald Health

Shoulder strength exercises

Shoulder strength exercises

Want to be able to touch your toes but can’t quite reach?

Want to be able to touch your toes but can’t quite reach?

Unsure of how to return to running after some time out? 🏃‍♀️ Try these exercises!

Unsure of how to return to running after some time out? 🏃‍♀️ Try these exercises!

Fix your rounded shoulders!

Fix your rounded shoulders!

Ankle Strength

Ankle Strength

Comfort Health Award-Winning Physiotherapy in Clifton, Bristol

Comfort Health Award-Winning Physiotherapy in Clifton, Bristol

Comfort Health Award-Winning Massage in Clifton, Bristol

Comfort Health Award-Winning Massage in Clifton, Bristol

Comfort Health Award-Winning Physiotherapy & Massage in Clifton, Bristol

Comfort Health Award-Winning Physiotherapy & Massage in Clifton, Bristol

Single leg routine

Single leg routine

Comfort Health - Physiotherapy in Bristol

Comfort Health - Physiotherapy in Bristol

Plank Variations

Plank Variations

Pelvis Mobility and Strengthening.

Pelvis Mobility and Strengthening.

Shoulder Strength and Stability Exercises

Shoulder Strength and Stability Exercises

Stretches For Tight Glutes

Stretches For Tight Glutes

Full body exercises

Full body exercises

Comfort Health - Shoulder Warm Up

Comfort Health - Shoulder Warm Up

Comfort Health Promo Video

Comfort Health Promo Video

Goblet Squat

Goblet Squat