Happy Thanksgiving from my family to yours. Hope you had a good one. We sure did. #delicious  Скачать
Chickpeas on salad always makes it better. And season your salads. #lovetocook #delicious #original Скачать
Grouper with Fungi (pronounced foongie) Boiled plantain and island sweet potato. #eat #delicious Скачать
Tuesday’s dinner is Roasted Lamb, rice & chick peas with asparagus w/Parmesan cheese. #delicious Скачать
Spinach soufflé (eggs, milk, butter, spinach, salt, ex-sharp cheddar cheese, onions, garlic, pepper) Скачать
Crockpot Steelcut oats (cinnamon sticks & powder, vanilla extract, add stevia or brown sugar) #eat Скачать
Don’t go salt free. You need iodine if you get a cut. But use only RealSalt for nutrients. #eat Скачать
Coquito (Coconut, condensed, evaporated milk, cream of coconut and, eggs, sugar, spices & rum) Скачать
Spinach & goat cheese omelette w/homemade buttermilk biscuits #delicious #original #lovetocook Скачать
