Канал: Alex Holder

Locking back in

Locking back in

Whose with me??? Comment and subscribe if you agree ?

Whose with me??? Comment and subscribe if you agree ?

Am I the only one? 😅 #alexjophiel

Am I the only one? 😅 #alexjophiel

Stop overthinking, get to work

Stop overthinking, get to work

When’s the last time you listened to yourself?

When’s the last time you listened to yourself?

Never give up. Keep going #morningmotivation

Never give up. Keep going #morningmotivation

Tell me something about you

Tell me something about you

Good morning Squad get to know me

Good morning Squad get to know me

Where are my shoes???

Where are my shoes???

Trust In the Plan: Daughters Hand got caught in a treadmill #vlog

Trust In the Plan: Daughters Hand got caught in a treadmill #vlog

Trying out new food spots are always tough.

Trying out new food spots are always tough.

Morning Boost Energy Drink #morningroutine #breakfast

Morning Boost Energy Drink #morningroutine #breakfast

Have you ever been injured or lost your purpose???

Have you ever been injured or lost your purpose???

You be your future #motivation

You be your future #motivation

POV: the person that always has the snacks

POV: the person that always has the snacks

The best part of growing out your hair

The best part of growing out your hair

How you think you look vs how you actually are on a run

How you think you look vs how you actually are on a run

Maturing as a runner Your body during a run #shorts

Maturing as a runner Your body during a run #shorts

Maturing as an adult is realizing you can always restart.

Maturing as an adult is realizing you can always restart.

What’s in the container?

What’s in the container?

When you take a nap on break

When you take a nap on break

What Happens to your Body and Brain on a run??? #shorts #running

What Happens to your Body and Brain on a run??? #shorts #running

Who is a fan of mustaches???

Who is a fan of mustaches???

Running 3 miles from home

Running 3 miles from home

What's the Hardest Part of Leg Day?

What's the Hardest Part of Leg Day?

Maturing as a runner: Running with friends

Maturing as a runner: Running with friends

How your body feels during a run

How your body feels during a run

THE BEST REASON TO CALL OUT OF WORK #shorts #running

THE BEST REASON TO CALL OUT OF WORK #shorts #running

How you feel when your running #shorts #runningtips

How you feel when your running #shorts #runningtips

Finishing a 3 mile with 2 98 to go 3 #shorts #running

Finishing a 3 mile with 2 98 to go 3 #shorts #running

How you are during a Workout vs real Life #shorts

How you are during a Workout vs real Life #shorts

THIS IS WHY THE INTERNET BROKE! #beyonce #microsoft #internet

THIS IS WHY THE INTERNET BROKE! #beyonce #microsoft #internet

Maturing as a runner: Running in your 20s vs 30s

Maturing as a runner: Running in your 20s vs 30s

Maturing as an adult, EVERYBODY IS WATCHING YOU! #shorts

Maturing as an adult, EVERYBODY IS WATCHING YOU! #shorts

How to make THE GREATEST POSE IN HISTORY!

How to make THE GREATEST POSE IN HISTORY!

So much sugar?!

So much sugar?!

ALL MEN need to have skincare routines!!! #shorts #skincare

ALL MEN need to have skincare routines!!! #shorts #skincare

The only MATURE way to pick out your groceries

The only MATURE way to pick out your groceries

The ONLY MATURE way to choose your deodorant #shorts

The ONLY MATURE way to choose your deodorant #shorts

1% philosophy

1% philosophy

When Your angels start talking to you Randomly #shorts

When Your angels start talking to you Randomly #shorts

Vent or Problem Solve? Fix your SH*T communication! #shorts

Vent or Problem Solve? Fix your SH*T communication! #shorts

The Difference Between Me and You #shorts #trustyourself

The Difference Between Me and You #shorts #trustyourself

How Black people Chose food

How Black people Chose food

A full meal in 5 minutes

A full meal in 5 minutes

How you throw away food when someone else cooks #running #shorts

How you throw away food when someone else cooks #running #shorts

Trusting the Process

Trusting the Process

Finding Your Reason: Recovering after Injury

Finding Your Reason: Recovering after Injury

When you Just finished washing dishes #shorts #reallife

When you Just finished washing dishes #shorts #reallife

3 ways to have a better workout Plan

3 ways to have a better workout Plan

Maturing as a runner: pros vs beginners Explanation #shorts #running

Maturing as a runner: pros vs beginners Explanation #shorts #running

Maturing as a Parent:letting your kids explore #shorts #parenting

Maturing as a Parent:letting your kids explore #shorts #parenting

Saving Money 😁

Saving Money 😁

I am NASM CERTIFIED TRAINER!

I am NASM CERTIFIED TRAINER!

Keep showing up no matter what

Keep showing up no matter what

Maturing as a Person: Overcoming Doubt #shorts #motivation #selfimprovement

Maturing as a Person: Overcoming Doubt #shorts #motivation #selfimprovement

Memorial Day Hike With the fam

Memorial Day Hike With the fam

Maturing as an Adult: "MultiTasking" #shorts #adulting

Maturing as an Adult: "MultiTasking" #shorts #adulting

Maturing as a runner #running #personaldevelopment #brooksrunning

Maturing as a runner #running #personaldevelopment #brooksrunning

Maturing as a runner: 3 miles #shorts #running

Maturing as a runner: 3 miles #shorts #running

Maturing as a Runner: Getting ready for a run #running #shorts #Running #grwm

Maturing as a Runner: Getting ready for a run #running #shorts #Running #grwm

Lets Run There | Brooks Running Campaign #shorts #brooksrunning #running

Lets Run There | Brooks Running Campaign #shorts #brooksrunning #running

Maturing as a Runner: Waiting at a stop sign #shorts #running

Maturing as a Runner: Waiting at a stop sign #shorts #running

Come run down a mountain with me #shorts #morningmotivation #alexj

Come run down a mountain with me #shorts #morningmotivation #alexj

Your whole life flashes before your eyes #running #sprints

Your whole life flashes before your eyes #running #sprints

When you have to act like you ment to do it! 😂 #shorts #driving

When you have to act like you ment to do it! 😂 #shorts #driving

Maturing as a Adult: Taking Moments for the Moments #shorts #hike #selfimprovement

Maturing as a Adult: Taking Moments for the Moments #shorts #hike #selfimprovement

The reason why I make Videos #shorts #positiveenergy

The reason why I make Videos #shorts #positiveenergy

How to Build a Stronger Core #coreworkout #shorts

How to Build a Stronger Core #coreworkout #shorts

You vs Your Future

You vs Your Future

TESTING DEODORANT SO IT DOESN'T STINK AFTER A WORKOUT

TESTING DEODORANT SO IT DOESN'T STINK AFTER A WORKOUT

Hey nice to meet you! This is a little about me

Hey nice to meet you! This is a little about me

Maturing as a Adult: What if Today was Your Last Day? #shorts #motivation

Maturing as a Adult: What if Today was Your Last Day? #shorts #motivation

Mamba Mentality Is about bettering yourself #shorts #mambamentality #motivation

Mamba Mentality Is about bettering yourself #shorts #mambamentality #motivation

What are your favorite running shoes? #brooksrunning #shorts

What are your favorite running shoes? #brooksrunning #shorts

How to get in INCREDIBLE SHAPE and stay fit #getfit #shorts #morningmotivation

How to get in INCREDIBLE SHAPE and stay fit #getfit #shorts #morningmotivation

Stay ready and you never have to get ready! #shorts #motivation

Stay ready and you never have to get ready! #shorts #motivation

Acupuncture for energy Healing #selfcare #acupuncture #shorts #vlog

Acupuncture for energy Healing #selfcare #acupuncture #shorts #vlog

Trying OLIPOP ginger Ale #foodreview #olipop #shorts

Trying OLIPOP ginger Ale #foodreview #olipop #shorts

Don’t let your thoughts control you! #personaldevelopment #shorts #alexj

Don’t let your thoughts control you! #personaldevelopment #shorts #alexj

Different types of Runners

Different types of Runners

Sometimes you just gotta let ‘em know #personaldevelopment #selfcare

Sometimes you just gotta let ‘em know #personaldevelopment #selfcare

You are your biggest competition! #shorts #motivation

You are your biggest competition! #shorts #motivation

When was the last time you sprinted??

When was the last time you sprinted??

Do better while you can! #motivation #alexj #shorts

Do better while you can! #motivation #alexj #shorts

Different Types of Runner: New York Edition #running #shorts #newyork

Different Types of Runner: New York Edition #running #shorts #newyork

If your tired Remember Your a HUNTER: Monday Motivation #shorts #motivation #selfcare

If your tired Remember Your a HUNTER: Monday Motivation #shorts #motivation #selfcare

ByeBye Airplane! #shorts #dadlife #familyvlog

ByeBye Airplane! #shorts #dadlife #familyvlog

Thought of the day. What do you think? #shorts #motivation #personaldevelopment

Thought of the day. What do you think? #shorts #motivation #personaldevelopment

ELIMINATE THE EXCUSES. WIN.

ELIMINATE THE EXCUSES. WIN.

Daddy Daughter Family time SAY CHEESE! #familyvlog

Daddy Daughter Family time SAY CHEESE! #familyvlog

Become a stronger Runner #running #personaldevelopment #marathontraining

Become a stronger Runner #running #personaldevelopment #marathontraining

Find the joy in a world full of spikes #alexj #motivation #selfcare

Find the joy in a world full of spikes #alexj #motivation #selfcare

Word of the day: BELIEF

Word of the day: BELIEF

If you ever get a chance to take a tour of a private jet HIGHLY RECOMMEND!

If you ever get a chance to take a tour of a private jet HIGHLY RECOMMEND!

Every Runner should do this stretch #running #selfcare #personaldevelopment

Every Runner should do this stretch #running #selfcare #personaldevelopment

Don’t give first row opinions to people with nosebleed seats #sports #quotes

Don’t give first row opinions to people with nosebleed seats #sports #quotes

What if you NEVER Give up???! #personaldevelopment #running #motivation

What if you NEVER Give up???! #personaldevelopment #running #motivation

Stay fresh my friends ❤️

Stay fresh my friends ❤️

If your Tired, You need to listen to this #motivation #selfcare #shorts

If your Tired, You need to listen to this #motivation #selfcare #shorts

Now that’s how you get changed! #selfcare #shorts

Now that’s how you get changed! #selfcare #shorts

The work doesn’t stop because your tired, keep showing up. #shorts #personaldevelopment

The work doesn’t stop because your tired, keep showing up. #shorts #personaldevelopment

It’s not OVER until you win! #alexj #motivation #shorts

It’s not OVER until you win! #alexj #motivation #shorts

You vs Your Future #motivation #personaldevelopment #shorts #alexj

You vs Your Future #motivation #personaldevelopment #shorts #alexj

2 scoops Charlotte Ice cream REVIEW #foodreview #icecream

2 scoops Charlotte Ice cream REVIEW #foodreview #icecream

Daddy Daughter Weight Lifting HALF YOUR BODY WEIGHT? #shorts

Daddy Daughter Weight Lifting HALF YOUR BODY WEIGHT? #shorts

Daddy Daughter Day Watching airplanes ✈️ #alexj #shorts #familyvlog

Daddy Daughter Day Watching airplanes ✈️ #alexj #shorts #familyvlog

$25 Gaming starter headset Review

$25 Gaming starter headset Review

Gaming headphones review #gaming #alexj #shorts

Gaming headphones review #gaming #alexj #shorts

I Scared the S*** out of them! PRANK #prank #alexj

I Scared the S*** out of them! PRANK #prank #alexj

MAD GREEK Food Review. I got so full!!

MAD GREEK Food Review. I got so full!!

What if today was your last day? #motivation #alexj #shorts

What if today was your last day? #motivation #alexj #shorts

10 minute morning Stretch

10 minute morning Stretch

KEEP MOVING FORWARD! #alexj #motivation #shorts

KEEP MOVING FORWARD! #alexj #motivation #shorts

Running tips for beginners #running #personaldevelopment #alexj

Running tips for beginners #running #personaldevelopment #alexj

You VS Your Mind #alexj #shorts #personaldevelopment #motivation

You VS Your Mind #alexj #shorts #personaldevelopment #motivation

What if you got robbed on a run??? #alexj #running #storytime

What if you got robbed on a run??? #alexj #running #storytime

You vs Your Future ROUND 2 #motivation #shorts #alexj

You vs Your Future ROUND 2 #motivation #shorts #alexj

Different types of runners #running #alexj #truestory

Different types of runners #running #alexj #truestory

Daddy Daughter Time #alexj #shorts

Daddy Daughter Time #alexj #shorts

Do you Like Tasty Food? #alexj #foodlover #recipes

Do you Like Tasty Food? #alexj #foodlover #recipes

THE FEELING WHEN YOU GET A HAIRCUT #alexj #menscare #shorts #personaldevelopment

THE FEELING WHEN YOU GET A HAIRCUT #alexj #menscare #shorts #personaldevelopment

Why do you WORKOUT? #shorts #alexj #running

Why do you WORKOUT? #shorts #alexj #running

WATCH THIS FOR MOTIVATION! #alexj #shorts #personaldevelopment

WATCH THIS FOR MOTIVATION! #alexj #shorts #personaldevelopment

You vs your Future #shorts #alexj #selfcare

You vs your Future #shorts #alexj #selfcare

BE YOUR OWN MOTIVATION! #shorts #alexj #motivation

BE YOUR OWN MOTIVATION! #shorts #alexj #motivation

OKAY Let’s get it bro!! #kendricklamar #alexj #workout

OKAY Let’s get it bro!! #kendricklamar #alexj #workout

Keep ya Head up! #shorts #alexj #selfcare

Keep ya Head up! #shorts #alexj #selfcare

Daddy Daughter Time #Alexj #runninggames #shorts

Daddy Daughter Time #Alexj #runninggames #shorts

Daddy and Daughter Mario kart racing #alexj #shorts #vlog

Daddy and Daughter Mario kart racing #alexj #shorts #vlog

Be the best version of yourself #personaldevelopment #shorts

Be the best version of yourself #personaldevelopment #shorts

Get off your ass and get to work #shorts #motivation #alexj

Get off your ass and get to work #shorts #motivation #alexj

Running into the weekend #shorts #running #kendricklamar

Running into the weekend #shorts #running #kendricklamar

Reasons to Start Running | Running tips for beginners | zombies #shorts #alexj #running #zombies

Reasons to Start Running | Running tips for beginners | zombies #shorts #alexj #running #zombies

Listen More Talk Less #alexj #shorts #personaldevelopment

Listen More Talk Less #alexj #shorts #personaldevelopment

Keep your head up

Keep your head up

Running Tips for Beginners #alexj #shorts #runningcoach

Running Tips for Beginners #alexj #shorts #runningcoach

Do you know why you need sun? #alexj #personaldevelopment #shorts #selfcare

Do you know why you need sun? #alexj #personaldevelopment #shorts #selfcare

LET’S RUN #running #shorts #motivation

LET’S RUN #running #shorts #motivation

LET’S GET TO WORK #alexj #humpday #selfcare

LET’S GET TO WORK #alexj #humpday #selfcare

Can you Outrun a zombie? #shorts #running #zombiesurvival

Can you Outrun a zombie? #shorts #running #zombiesurvival

MAKE TIME FOR THE THINGS THAT ARE IMPORTANT #shorts #running #selfcare

MAKE TIME FOR THE THINGS THAT ARE IMPORTANT #shorts #running #selfcare

This is the best skincare product Ive tried!

This is the best skincare product Ive tried!

Your idea is stupid #shorts #alexj

Your idea is stupid #shorts #alexj

It’s not over until I WIN #motivation #shorts #alexj

It’s not over until I WIN #motivation #shorts #alexj

Men’s Basic for Skincare Routine #skincare #menshealth #selfcare #alexj

Men’s Basic for Skincare Routine #skincare #menshealth #selfcare #alexj

Habits you need to develop! #personaldevelopment #selfcare #alexj #shorts

Habits you need to develop! #personaldevelopment #selfcare #alexj #shorts

All NEW PARENTS need to watch this #parentingtips #dads #alexj

All NEW PARENTS need to watch this #parentingtips #dads #alexj

Being PRESENT in the moment #alexj #selfcare #personaldevelopment

Being PRESENT in the moment #alexj #selfcare #personaldevelopment

Every Man Should Take care of their skin! #skincare #mensselfimprovement #alexj

Every Man Should Take care of their skin! #skincare #mensselfimprovement #alexj

Habits that are Keeping you down #alexj #shorts #personaldevelopment

Habits that are Keeping you down #alexj #shorts #personaldevelopment

Heart to HEART| How is life treating you? How are you attacking your goals?

Heart to HEART| How is life treating you? How are you attacking your goals?

Late night Gym Workout

Late night Gym Workout

Tasting Orgain fruity cereal protein drink #foodreview #proteindrink

Tasting Orgain fruity cereal protein drink #foodreview #proteindrink

Why Do You Get Tingles with Preworkout??? | LETS TALK SUPPLEMENTS | ALEX J

Why Do You Get Tingles with Preworkout??? | LETS TALK SUPPLEMENTS | ALEX J

WATCH THIS BEFORE YOU GIVE UP - Steve Harvey Motivation Success #shorts #alexj

WATCH THIS BEFORE YOU GIVE UP - Steve Harvey Motivation Success #shorts #alexj

Motivation | You Vs Future| #shorts #alexj

Motivation | You Vs Future| #shorts #alexj

“A Rocky Place” #shorts #motivation #alexj

“A Rocky Place” #shorts #motivation #alexj

You vs Your Future #shorts #joerogan #motivation

You vs Your Future #shorts #joerogan #motivation

Compromise VS Settling | @AKINGHOLDER

Compromise VS Settling | @AKINGHOLDER

What if you had to buy gas from a squirrel!?

What if you had to buy gas from a squirrel!?

5 MINUTE ABS | THE 5 MINUTE WORKOUT

5 MINUTE ABS | THE 5 MINUTE WORKOUT

@AKingHolder Quick Car Push Workout

@AKingHolder Quick Car Push Workout