Канал: Mindful Meditations

Amazing 10 Minute Meditation for Gratitude - Breathing Gratitude

Amazing 10 Minute Meditation for Gratitude - Breathing Gratitude

Love for Yourself and Others - Guided Meditation

Love for Yourself and Others - Guided Meditation

Freedom With Forgiveness - Guided Meditation

Freedom With Forgiveness - Guided Meditation

Compassion Meditation - Guided Meditation

Compassion Meditation - Guided Meditation

Self-Healing Body Scan - Guided Meditation

Self-Healing Body Scan - Guided Meditation

Lake Visualization - Guided Visualization for Relaxation

Lake Visualization - Guided Visualization for Relaxation

The Foundation For All Abundance - Guided Meditation

The Foundation For All Abundance - Guided Meditation

Finding the Breath - Guided Meditation

Finding the Breath - Guided Meditation

Filling Your Cup - Guided Meditation

Filling Your Cup - Guided Meditation

The Strong and Confident YOU - Guided Meditation

The Strong and Confident YOU - Guided Meditation

Beach Visualization - Guided Meditation

Beach Visualization - Guided Meditation

Relieving Stress With Breathing - Guided Meditation

Relieving Stress With Breathing - Guided Meditation

Tender Heart For Others - Guided Meditation

Tender Heart For Others - Guided Meditation

Tree of Knowledge - Higher Self Guided Meditation

Tree of Knowledge - Higher Self Guided Meditation

Grounding Body Scan for Stress Relief - Guided Meditation

Grounding Body Scan for Stress Relief - Guided Meditation

Body Appreciation - Guided Meditation

Body Appreciation - Guided Meditation

Growing Happiness - Guided Meditation

Growing Happiness - Guided Meditation

Appreciating The Simple Things - Guided Meditation

Appreciating The Simple Things - Guided Meditation

Being Still - Guided Meditation

Being Still - Guided Meditation

Ending The Day With Gratitude - Guided Meditation

Ending The Day With Gratitude - Guided Meditation

Cultivating Compassion - Guided Meditation

Cultivating Compassion - Guided Meditation

Simply Stopping - Guided Meditation

Simply Stopping - Guided Meditation

Intention To Be Happy - Guided Meditation

Intention To Be Happy - Guided Meditation

Becoming Present - Guided Meditation

Becoming Present - Guided Meditation

Cultivating a Stable Mind - Guided Meditation

Cultivating a Stable Mind - Guided Meditation

Working With Boredom - Guided Meditation for Boredom

Working With Boredom - Guided Meditation for Boredom

Noticing What Brings You Joy - Guided Meditation for Walking

Noticing What Brings You Joy - Guided Meditation for Walking

Recognizing Your Needs - Guided Meditation

Recognizing Your Needs - Guided Meditation

Holding Space for Your Emotions - Guided Meditation

Holding Space for Your Emotions - Guided Meditation

Receiving Love and Care - Guided Meditation

Receiving Love and Care - Guided Meditation

Compassion for Ourselves and Others - Guided Meditation

Compassion for Ourselves and Others - Guided Meditation

Relaxing Breathing Guided Meditation

Relaxing Breathing Guided Meditation

Peaceful Meditation for Letting Go of Differences

Peaceful Meditation for Letting Go of Differences

Visualization for Stress Relief - Guided Meditation

Visualization for Stress Relief - Guided Meditation

Affectionate Breathing - Guided Meditation

Affectionate Breathing - Guided Meditation

Give Yourself a 5 Minute Break

Give Yourself a 5 Minute Break

Giving and Receiving - Guided Meditation

Giving and Receiving - Guided Meditation

Sharing Love - Guided Meditation

Sharing Love - Guided Meditation

Wishing Ourselves and Others Well - Guided Meditation

Wishing Ourselves and Others Well - Guided Meditation

Pause For 2 Minutes - Guided Meditation

Pause For 2 Minutes - Guided Meditation

Release Your Worries and Regrets - Guided Meditation Visualization

Release Your Worries and Regrets - Guided Meditation Visualization

Wonderful Meditation for Gratitude

Wonderful Meditation for Gratitude

Be Free of Loneliness - Guided Meditation

Be Free of Loneliness - Guided Meditation

Relaxing the Whole Body for Sleep - Guided Meditation

Relaxing the Whole Body for Sleep - Guided Meditation

Letting Go of The Past - Guided Meditation

Letting Go of The Past - Guided Meditation

So Helpful For Healing - Guided Meditation Visualization

So Helpful For Healing - Guided Meditation Visualization

Guided Meditation for Depression

Guided Meditation for Depression

Reducing Envy and Celebrating Others - Guided Meditation

Reducing Envy and Celebrating Others - Guided Meditation

Self-Supporting Meditation - Guided Meditation

Self-Supporting Meditation - Guided Meditation

Relieving Anxiety - Guided Meditation

Relieving Anxiety - Guided Meditation

Self-Love Meditation - Guided Meditation to Practice Self Love

Self-Love Meditation - Guided Meditation to Practice Self Love

Starting The Day With Gratitude - Guided Morning Meditation

Starting The Day With Gratitude - Guided Morning Meditation

This Feels Wonderful for Anxiety and Stress - Guided Meditation

This Feels Wonderful for Anxiety and Stress - Guided Meditation

Manifest Your Desires - Guided Meditation to Attract Your Desires

Manifest Your Desires - Guided Meditation to Attract Your Desires

Sharing Gratitude - Guided Meditation to Feel Gratitude and Connection

Sharing Gratitude - Guided Meditation to Feel Gratitude and Connection

Compassion for the Whole Body - Guided Meditation

Compassion for the Whole Body - Guided Meditation

Motivation When You're Unmotivated - Guided Meditation

Motivation When You're Unmotivated - Guided Meditation

Wake Up Slow - Morning Meditation

Wake Up Slow - Morning Meditation

Find Your Happy Place - Visualization for Your Happy Place

Find Your Happy Place - Visualization for Your Happy Place

Power of Acceptance - Guided Meditation

Power of Acceptance - Guided Meditation

5 Minutes to Regain Calm, Clarity, and Confidence

5 Minutes to Regain Calm, Clarity, and Confidence

Financial Abundance - Meditation to Manifest Wealth

Financial Abundance - Meditation to Manifest Wealth

Meditation for Restful Sleep

Meditation for Restful Sleep

Cultivating Joy - Guided Meditation to Uplift Your Mood

Cultivating Joy - Guided Meditation to Uplift Your Mood

Anxiety Floats Away - Meditation to Help Ease Anxiety

Anxiety Floats Away - Meditation to Help Ease Anxiety

Breathe Away Anxiety and Depression

Breathe Away Anxiety and Depression