Канал: Cobrasthenics

Why I Love Pullups

Why I Love Pullups

How Calisthenics Changed My Life (2 Year Transformation)

How Calisthenics Changed My Life (2 Year Transformation)

New Bring Sally Up Pull Up Challenge

New Bring Sally Up Pull Up Challenge

I Tried To Learn a backflip in A Day (ALMOST BROKE MY BACK)

I Tried To Learn a backflip in A Day (ALMOST BROKE MY BACK)

I Trained Like Jin Woo from Solo Leveling for 7 Days

I Trained Like Jin Woo from Solo Leveling for 7 Days

I trained Like Jin Woo from Solo Leveling for 7 Days

I trained Like Jin Woo from Solo Leveling for 7 Days

I Tried to Break My Bench PR with Calisthenics Only (Huge Mistake?)

I Tried to Break My Bench PR with Calisthenics Only (Huge Mistake?)

The Art of Pulling Strength

The Art of Pulling Strength

My Planche Inspiration

My Planche Inspiration

Calisthenics Athlete Vs Shoulder Press

Calisthenics Athlete Vs Shoulder Press

How to Learn the Pullup in 5 Steps (beginner friendly)

How to Learn the Pullup in 5 Steps (beginner friendly)

Can a High schooler Complete the Impossible Muscleup?

Can a High schooler Complete the Impossible Muscleup?

Front Lever Transformation

Front Lever Transformation

Can I Pullup My Girlfriend?

Can I Pullup My Girlfriend?

Can This "Proven Breathing Technique" Double My Pushups?

Can This "Proven Breathing Technique" Double My Pushups?

If Learning a Pullup Was Like a Videogame

If Learning a Pullup Was Like a Videogame

Same Outcome Different Method

Same Outcome Different Method

Beginner Workout Routine To Get Buff At Home Without Any Equipment

Beginner Workout Routine To Get Buff At Home Without Any Equipment

Muscleup Transformation

Muscleup Transformation

The Calisthenics Equipment I used to Learn Skills and Build Muscle

The Calisthenics Equipment I used to Learn Skills and Build Muscle

Quality Vs Quantity

Quality Vs Quantity

They Tried To Draft Me.....

They Tried To Draft Me.....

Do You Agree?

Do You Agree?

Which person are you?

Which person are you?

How to Bulk With Calisthenics

How to Bulk With Calisthenics

The last one 😭

The last one 😭

Screw Motivation and Discipline

Screw Motivation and Discipline

How to Create a Calisthenics Program

How to Create a Calisthenics Program

How to Create a Calisthenics Workout Plan (For Beginners)

How to Create a Calisthenics Workout Plan (For Beginners)

Weighted Pullups Give You……

Weighted Pullups Give You……

How Much Can You Dip? 🔥💪

How Much Can You Dip? 🔥💪

Can’t do a Muscleup?

Can’t do a Muscleup?

Calisthenics Push Workout For Beginners

Calisthenics Push Workout For Beginners

L Muscleup Form....

L Muscleup Form....

Muscleup Transformation 🔥

Muscleup Transformation 🔥

Muscleup No Swing Challenge 🔥💪

Muscleup No Swing Challenge 🔥💪

How To Train Traps With Calisthenics

How To Train Traps With Calisthenics

What’s Your Pushup Percentage? 🔥💪

What’s Your Pushup Percentage? 🔥💪

Cheat Code To Huge Biceps at Home 🔥

Cheat Code To Huge Biceps at Home 🔥

Pullups Superior 🔥

Pullups Superior 🔥

Calisthenics Athlete meets Pullup Bar

Calisthenics Athlete meets Pullup Bar

How to Get Abs (Teenagers Ultimate Guide)

How to Get Abs (Teenagers Ultimate Guide)

“If You Want These Do These” 🤓

“If You Want These Do These” 🤓

Are Gymnastic Rings Worth Buying For Calisthenics?

Are Gymnastic Rings Worth Buying For Calisthenics?

How to Learn the Crow Pose

How to Learn the Crow Pose

Breathing Hack To Increase Reps

Breathing Hack To Increase Reps

How to Mix Calisthenics and Weightlifting

How to Mix Calisthenics and Weightlifting

Learning the Planche Be Like 🥲

Learning the Planche Be Like 🥲

Sportacus Pushup Challenge 🔥

Sportacus Pushup Challenge 🔥

“Calisthenics Athletes don’t Train Legs” 🤓

“Calisthenics Athletes don’t Train Legs” 🤓

Need to Work Harder

Need to Work Harder

Learn The Straddle Planche Fast

Learn The Straddle Planche Fast

Planche Transformation 🔥💪

Planche Transformation 🔥💪

How to Train for Aesthetics (Calisthenics and Weightlifting)

How to Train for Aesthetics (Calisthenics and Weightlifting)

How to do push ups for beginners

How to do push ups for beginners

100 Pullups BEFORE AND AFTER Results 🔥✅

100 Pullups BEFORE AND AFTER Results 🔥✅

POV Your Not A Calisthenics Beginner 🔥💪

POV Your Not A Calisthenics Beginner 🔥💪

5 Easy Ways to Increase Your Pullups

5 Easy Ways to Increase Your Pullups

You Don’t Need a Pullup Bar ❌

You Don’t Need a Pullup Bar ❌

What’s your pushup level? 😱

What’s your pushup level? 😱

EASIEST Calisthenics Moves For Beginners 😎😈

EASIEST Calisthenics Moves For Beginners 😎😈

6 Month Calisthenics Transformation 🔥💪

6 Month Calisthenics Transformation 🔥💪

3 Hacks To Increase Pullups 💪🔥

3 Hacks To Increase Pullups 💪🔥

Still can’t muscleup? I gotchu

Still can’t muscleup? I gotchu

Thick Bar Muscleup 🔥💪

Thick Bar Muscleup 🔥💪

No Excuses 😈

No Excuses 😈

Get Muscles Before School 🔥💪

Get Muscles Before School 🔥💪

Abs on the back?

Abs on the back?

How to Learn The Handstand Pushup 🔥💪

How to Learn The Handstand Pushup 🔥💪

Calisthenics Harsh Truth 😪

Calisthenics Harsh Truth 😪

What’s your max pushups? 🤔

What’s your max pushups? 🤔

Andrew Tate's IMPOSSIBLE Calisthenics Program

Andrew Tate's IMPOSSIBLE Calisthenics Program

How to Truly Workout Consistently

How to Truly Workout Consistently

Calisthenics The new Meta??🔥💪

Calisthenics The new Meta??🔥💪

Demon Back Secret 🔓😈

Demon Back Secret 🔓😈

Sleeper Build Secret 🔥😱

Sleeper Build Secret 🔥😱

When You And Your Bro Use Weight Vests 💀

When You And Your Bro Use Weight Vests 💀

.001% of People Can do This Pullup Challenge 😱🔥

.001% of People Can do This Pullup Challenge 😱🔥

Which Pull Up Level Are You At?💪 #calisthenics #bodyweight #pullups #shorts

Which Pull Up Level Are You At?💪 #calisthenics #bodyweight #pullups #shorts

Why You Should do Pushups On Your Knuckles 😱

Why You Should do Pushups On Your Knuckles 😱

AVOID❌these 3 pullup mistakes to maximize your gains 🔥💪

AVOID❌these 3 pullup mistakes to maximize your gains 🔥💪

INSPIRING Calisthenics Moment 🙏🔥

INSPIRING Calisthenics Moment 🙏🔥

Calisthenics VS Weightlifting (WHICH ONE SHOULD YOU CHOOSE?)

Calisthenics VS Weightlifting (WHICH ONE SHOULD YOU CHOOSE?)

6 Month Handstand Pushup Transformation

6 Month Handstand Pushup Transformation

Ultra Beginner Calisthenics 😱🔥

Ultra Beginner Calisthenics 😱🔥

17 yr Old Calisthenic Athlete Vs. Squat 🔥💪

17 yr Old Calisthenic Athlete Vs. Squat 🔥💪

Harder Pullup Challenge........

Harder Pullup Challenge........

If you wish to start calisthenics....

If you wish to start calisthenics....

How to Start Calisthenics (The Ultimate Beginners Guide)

How to Start Calisthenics (The Ultimate Beginners Guide)

3 Calisthenic Skills to MASTER (after the basic skills) 💪🔥

3 Calisthenic Skills to MASTER (after the basic skills) 💪🔥

Calisthenic Deadlift Strength 🚀🔥#calisthenics #gym

Calisthenic Deadlift Strength 🚀🔥#calisthenics #gym

New Dip variations? 🔥😈 #calisthenics

New Dip variations? 🔥😈 #calisthenics

Calisthenics to Bench Strength 🔥💪

Calisthenics to Bench Strength 🔥💪

Get MASSIVE Triceps with Calisthenics 🔥💪 #calisthenics #triceps

Get MASSIVE Triceps with Calisthenics 🔥💪 #calisthenics #triceps

5 Calisthenic Skills For Beginners 🔥💪

5 Calisthenic Skills For Beginners 🔥💪

KNOW Your PULLUPS!

KNOW Your PULLUPS!

"YoU cANT GEt BIG LEgs wITH cALiSThenICS" 🤓

"YoU cANT GEt BIG LEgs wITH cALiSThenICS" 🤓

5 Reasons to Start Calisthenics 🔥💪 #calisthenics

5 Reasons to Start Calisthenics 🔥💪 #calisthenics

Calisthenics 10k Special 🥳 After Dark x Sweater Weather #calisthenics

Calisthenics 10k Special 🥳 After Dark x Sweater Weather #calisthenics

Can You do this Handstand Pushup? 💪🔥 @iamnahu #calisthenics #handstandpushup

Can You do this Handstand Pushup? 💪🔥 @iamnahu #calisthenics #handstandpushup

Handstand To Lever Challenge 🔥

Handstand To Lever Challenge 🔥

How to Learn the Handstand 💪🔥 #handstandtutorial #handstand #calisthenics

How to Learn the Handstand 💪🔥 #handstandtutorial #handstand #calisthenics

How to do a Muscleup 💪🔥

How to do a Muscleup 💪🔥

How Much Weight Can a 17yr old Pull Up? 💪🔥

How Much Weight Can a 17yr old Pull Up? 💪🔥

Calisthenics Full Body Workout 🔥💪

Calisthenics Full Body Workout 🔥💪

How to grow MASSIVE Biceps with Calisthenics 💪🔥

How to grow MASSIVE Biceps with Calisthenics 💪🔥

Impossible Pushup Challenge Can You Do It? 🔥💪

Impossible Pushup Challenge Can You Do It? 🔥💪

Calisthenic Exercises For MASSIVE Chest 💪🔥

Calisthenic Exercises For MASSIVE Chest 💪🔥

BEST Planche warmup routine 🔥💪

BEST Planche warmup routine 🔥💪

Pullup Challenge 🔥💪 CAN YOU DO IT?

Pullup Challenge 🔥💪 CAN YOU DO IT?

You MUST Avoid These Calisthenic Mistakes ❌🔥

You MUST Avoid These Calisthenic Mistakes ❌🔥

Demon Back From Calisthenics 😈🔥💪#calisthenics #back #backworkout

Demon Back From Calisthenics 😈🔥💪#calisthenics #back #backworkout

Calisthenics exercises for Legs 🔥💪 #calisthenics #legs

Calisthenics exercises for Legs 🔥💪 #calisthenics #legs

How To Do A Pullup 💪🔥

How To Do A Pullup 💪🔥

BEST Pull Up Form 🔥💪

BEST Pull Up Form 🔥💪

5 Leg Exercises (For Beginners)

5 Leg Exercises (For Beginners)

How to do the L-Sit 🔥💪

How to do the L-Sit 🔥💪

Calisthenics Athlete with God Tier Genetics

Calisthenics Athlete with God Tier Genetics

What’s Your Favorite Pushup? 💪🔥🤔

What’s Your Favorite Pushup? 💪🔥🤔

Master These Calisthenics Exercises (AS A BEGINNER) 🔥💪

Master These Calisthenics Exercises (AS A BEGINNER) 🔥💪

Elbow Lever BEST Tutorial 💪🔥

Elbow Lever BEST Tutorial 💪🔥

BEST Pushups For Triceps 💪🔥

BEST Pushups For Triceps 💪🔥

No excuses for calisthenics. 🤷‍♂️🔥

No excuses for calisthenics. 🤷‍♂️🔥

Calisthenics for beginners 😎🔥 #calisthenics #calisthenicsforbeginners

Calisthenics for beginners 😎🔥 #calisthenics #calisthenicsforbeginners

BEST Core Exercises 🔥🤌

BEST Core Exercises 🔥🤌

Handstand Pushup Made EASY

Handstand Pushup Made EASY

Grow Your Shoulders at Home FAST

Grow Your Shoulders at Home FAST

What YOU Will Learn After 30 Days of Calisthenics

What YOU Will Learn After 30 Days of Calisthenics

BEST Way to Grow Lean Muscle 🔥💪

BEST Way to Grow Lean Muscle 🔥💪

Get MASSIVE Shoulders with ❌ equipment 💪🔥

Get MASSIVE Shoulders with ❌ equipment 💪🔥

Grow Your Chest Fast Without Equipment

Grow Your Chest Fast Without Equipment

Calisthenics intermediate level 🔥

Calisthenics intermediate level 🔥

WHY it’s Scary To Gain Fat

WHY it’s Scary To Gain Fat

How to Balance Your Handstand #shorts #bodyweightworkout #handstand

How to Balance Your Handstand #shorts #bodyweightworkout #handstand

I Trained Like Chris Heria for 30 Days (SHOCKING RESULTS)

I Trained Like Chris Heria for 30 Days (SHOCKING RESULTS)

Warm up for calisthenics 🦾🔥 #shorts #calisthenics #gymtok

Warm up for calisthenics 🦾🔥 #shorts #calisthenics #gymtok

5 Chest Exercises You Can Do at Home with No EQUIPMMENT (Beginner & Advanced)

5 Chest Exercises You Can Do at Home with No EQUIPMMENT (Beginner & Advanced)

How Body Builders OVERCAME Gym Anxiety

How Body Builders OVERCAME Gym Anxiety

Learn handstand pushup fast 🔥 #shorts #handstandpushup #handstandtutorial #handstandworkout

Learn handstand pushup fast 🔥 #shorts #handstandpushup #handstandtutorial #handstandworkout

How long does it take to learn the handstand pushup?

How long does it take to learn the handstand pushup?

Stay focused 😈🔥🔱 #successquotes #gymmotivation #shorts #gymlife

Stay focused 😈🔥🔱 #successquotes #gymmotivation #shorts #gymlife

Level 1 pushup 😈🔥 #gymmotivation #motivation #shorte

Level 1 pushup 😈🔥 #gymmotivation #motivation #shorte

Best mindset 😈🤝🔥 #gym #gymmotivation #gymlife #successquotes #success #shorts

Best mindset 😈🤝🔥 #gym #gymmotivation #gymlife #successquotes #success #shorts

When gymbro skips gym 👿 #gym #gymworkout #gymbro #workoutmotivation #shorts

When gymbro skips gym 👿 #gym #gymworkout #gymbro #workoutmotivation #shorts

Pursue your dreams 🔥🔱 #motivation #gymmotivation #successmotivation #successquotes #gymbro

Pursue your dreams 🔥🔱 #motivation #gymmotivation #successmotivation #successquotes #gymbro

Stay on the grind 😈🔱🔥 #motivation #motivationalquotes #gymlife #successquotes #gym #shorts

Stay on the grind 😈🔱🔥 #motivation #motivationalquotes #gymlife #successquotes #gym #shorts

Handstand pushup tutorial 🔥🤝 #fitness #handstandpushups #motivation #exercisemotivation #gymbro

Handstand pushup tutorial 🔥🤝 #fitness #handstandpushups #motivation #exercisemotivation #gymbro

Handstand pushup 😈🔥 one day #gymmotivation #motivation #gym #exercises #handstandpushups

Handstand pushup 😈🔥 one day #gymmotivation #motivation #gym #exercises #handstandpushups

Handstand tutorial 🔥#gymmotivation #handstandtutorial #handstand

Handstand tutorial 🔥#gymmotivation #handstandtutorial #handstand

Become disciplined 😈💪 #gymmotivation #motivation #discipline #motivationalquotes

Become disciplined 😈💪 #gymmotivation #motivation #discipline #motivationalquotes

Become a beast 😈 #gymmotivation #gym #beastmode

Become a beast 😈 #gymmotivation #gym #beastmode

Advice from Tony Robbins🔥🤝 #workoutmotivation #successquotes

Advice from Tony Robbins🔥🤝 #workoutmotivation #successquotes

Best gym quote 🔥🔱

Best gym quote 🔥🔱

Don’t let it phase you 😈🤝🔥 #motivation #motivationalquotes #gymmotivation #successquotes

Don’t let it phase you 😈🤝🔥 #motivation #motivationalquotes #gymmotivation #successquotes

Comfort inhibits your goals 🔥🤝 #gymmotivation #workoutmotivation #exercisemotivation #gym

Comfort inhibits your goals 🔥🤝 #gymmotivation #workoutmotivation #exercisemotivation #gym

Disrespect detected opinion rejected 😈🔱💪 #gymmotivation #gymshorts #shorts

Disrespect detected opinion rejected 😈🔱💪 #gymmotivation #gymshorts #shorts

Stay focused 😈💪🔱 #gymmotivation #workoutmotivation #motivation #gymbro #exercisemotivation

Stay focused 😈💪🔱 #gymmotivation #workoutmotivation #motivation #gymbro #exercisemotivation

No excuses 😈💪 #gymlife #motivation #gymmotivation #workoutmotivation #exercisemotivation

No excuses 😈💪 #gymlife #motivation #gymmotivation #workoutmotivation #exercisemotivation

No excuses😈💪 #gymmotivation #workoutmotivation #exercisemotivation #gymlife #motivation

No excuses😈💪 #gymmotivation #workoutmotivation #exercisemotivation #gymlife #motivation