Having some fun with a partner and pads. Focus is body shifting in the pocket. #wadoryu #karate Скачать
Don't worry what others think of you - focus on what you think of you and always continue to grind. Скачать
External motivation kick-starts internal motivation but will never trump it. #karate #motivation Скачать
Kata-Based Principle Drills - Adding decision points. #martialarts #wadoryu #jiujitsu #karate Скачать
Unleashing your Zenkutsu-dachi! Using this stance as an inner thigh spear #karate #zenkutsudachi Скачать
Upcoming! December 2nd - PRACTICAL KARATE/CQC SELF-DEFENSE/JKD CONCEPTS. Only $60. Hamilton, ON. Скачать
In a world of instant information, these moments affirm the need for hands-on knowledge transfer. Скачать
Some of our Favorite Pad/Heavybag Drills - PART 3!#mawashigeri #roundhouse #karate #kickboxing Скачать
Building karate concepts: From a fixed position before moving to a free-flow/chaotic application. Скачать
