Канал: Dr. Kay Bloom - The Menopause Professor

Perimenopause weight gain playbook #shorts

Perimenopause weight gain playbook #shorts

Get rid of menopause hot flashes 🔥#shorts

Get rid of menopause hot flashes 🔥#shorts

The Secret Weapon Against Post Menopause Symptoms and Depression 🎵 #shorts

The Secret Weapon Against Post Menopause Symptoms and Depression 🎵 #shorts

Health benefits of soy in menopause #shorts

Health benefits of soy in menopause #shorts

Feeling Alone in Perimenopause & Menopause? Start Your Day with These Affirmations 🧘‍♀️ #shorts

Feeling Alone in Perimenopause & Menopause? Start Your Day with These Affirmations 🧘‍♀️ #shorts

STOP menopause diet fads that don’t work #shorts

STOP menopause diet fads that don’t work #shorts

How Switching to Plant-Based Fats Boosts Weight Loss & Menopause Health #shorts

How Switching to Plant-Based Fats Boosts Weight Loss & Menopause Health #shorts

Top Phytoestrogens to Ease Menopause Symptoms & Lower Cancer Risks! #shorts

Top Phytoestrogens to Ease Menopause Symptoms & Lower Cancer Risks! #shorts

Most important exercise post menopause #shorts

Most important exercise post menopause #shorts

Menopause! Ups and downs of weight gain and energy loss #shorts

Menopause! Ups and downs of weight gain and energy loss #shorts

6 benefits of strength straining for menopause health #shorts

6 benefits of strength straining for menopause health #shorts

Lose weight and gain energy using this easy therapy! 🎵 #shorts

Lose weight and gain energy using this easy therapy! 🎵 #shorts

Does soy increase breast cancer rate in menopause? #shorts

Does soy increase breast cancer rate in menopause? #shorts

How fats can help you lose menopause belly and shed pounds #shorts

How fats can help you lose menopause belly and shed pounds #shorts

Menopause and its effect on your skin #shorts

Menopause and its effect on your skin #shorts

How to STOP heavy menstrual bleeding and clots in Perimenopause 🩸 #shorts

How to STOP heavy menstrual bleeding and clots in Perimenopause 🩸 #shorts

Why Hormones Make Women Feel Crazy In Perimenopause 🤯 #shorts

Why Hormones Make Women Feel Crazy In Perimenopause 🤯 #shorts

Are Phytoestrogens and Soy Dangerous? The Menopause Hot Debate.

Are Phytoestrogens and Soy Dangerous? The Menopause Hot Debate.

6 Anti-Aging Tips for Women #shorts

6 Anti-Aging Tips for Women #shorts

8 THINGS That Make You Age Faster | Professor Kay #shorts

8 THINGS That Make You Age Faster | Professor Kay #shorts

Weight Loss Perimenopause to Post Menopause

Weight Loss Perimenopause to Post Menopause

Sarcopenia + Menopause = 🤯

Sarcopenia + Menopause = 🤯

Fight Back Post Menopause Osteoporosis

Fight Back Post Menopause Osteoporosis

Best Perimenopause & Post Menopause Health Boost

Best Perimenopause & Post Menopause Health Boost

Fast & Easy - Reduce Perimenopause Anxiety and Symptoms #perimenopause

Fast & Easy - Reduce Perimenopause Anxiety and Symptoms #perimenopause

Reduce Menopause Belly Fat with These Omega 3 Sources

Reduce Menopause Belly Fat with These Omega 3 Sources

SAY NO TO THIS to lose Menopause Belly Fat

SAY NO TO THIS to lose Menopause Belly Fat

5-Minute Menopause Anxiety Hack

5-Minute Menopause Anxiety Hack

Strength Training Can Help You to Fight Osteoporosis and FEEL 100% again

Strength Training Can Help You to Fight Osteoporosis and FEEL 100% again

Unlock the Truth About Fats NOW: Good vs. Bad for Menopause Weight Loss

Unlock the Truth About Fats NOW: Good vs. Bad for Menopause Weight Loss

Try Intermittent Fasting for Perimenopause Weight Gain

Try Intermittent Fasting for Perimenopause Weight Gain

Dangerous diet fads for menopause weight loss ⚠️ #shorts

Dangerous diet fads for menopause weight loss ⚠️ #shorts

Does Intermittent Fasting Work for Menopause Weight Loss?

Does Intermittent Fasting Work for Menopause Weight Loss?

Strengthen Bones - Reduce Osteoporosis - MENOPAUSE

Strengthen Bones - Reduce Osteoporosis - MENOPAUSE

Are You Getting Enough Vitamin D for Menopause?

Are You Getting Enough Vitamin D for Menopause?

Too young for early menopause? Think again.

Too young for early menopause? Think again.

Hot Flashes Menopause #hotflashes

Hot Flashes Menopause #hotflashes

Myth vs Reality - A Menopause Day

Myth vs Reality - A Menopause Day

4 Self-Care Tips for MENOPAUSE

4 Self-Care Tips for MENOPAUSE

Hormone Levels Off? What the heck is SHBG?

Hormone Levels Off? What the heck is SHBG?

3 MENOPAUSE Weight Loss Tips

3 MENOPAUSE Weight Loss Tips

Hormone Replacement Therapy: Is It Safe?

Hormone Replacement Therapy: Is It Safe?

Ready to Overcome Menopause Anxiety?

Ready to Overcome Menopause Anxiety?

5 Perimenopause weight loss tips

5 Perimenopause weight loss tips

Menopause, Estrogen & Osteoporosis - Protect Your Health

Menopause, Estrogen & Osteoporosis - Protect Your Health

Candid Menopause Letter to Husband

Candid Menopause Letter to Husband

Are Menopause Symptoms Affecting Your Life?

Are Menopause Symptoms Affecting Your Life?

What is Menopause? 🌸 Hormones, Symptoms, and Health Impacts

What is Menopause? 🌸 Hormones, Symptoms, and Health Impacts

Mean Fats of Menopause

Mean Fats of Menopause

Menopause Weight Loss Over 40

Menopause Weight Loss Over 40

Menopause Community - Don’t Go Through Menopause Alone

Menopause Community - Don’t Go Through Menopause Alone

Many Faces of Menopause Symptoms

Many Faces of Menopause Symptoms

Facing Menopause Weight Loss?

Facing Menopause Weight Loss?

Don’t Overlook These Perimenopause Symptoms!

Don’t Overlook These Perimenopause Symptoms!

Long-Term Health Effects of Menopause

Long-Term Health Effects of Menopause

Menopause Makeover - REDUCE WRINKLES - Increase Skin Elasticity

Menopause Makeover - REDUCE WRINKLES - Increase Skin Elasticity

Menopause, Perimenopause & Diabetes

Menopause, Perimenopause & Diabetes

Menopause Insomnia - CAN'T SLEEP? - My Brain at 3am

Menopause Insomnia - CAN'T SLEEP? - My Brain at 3am

Does Music Cure Menopause Symptoms? #menopause

Does Music Cure Menopause Symptoms? #menopause

When does menopause start? #menopause

When does menopause start? #menopause

Top Menopause Symptoms #menopause

Top Menopause Symptoms #menopause

How long does menopause last? #menopause

How long does menopause last? #menopause

Divorce and Menopause

Divorce and Menopause

End Menopause Vaginal Dryness

End Menopause Vaginal Dryness

Menopause Confused? Menopause is hard!

Menopause Confused? Menopause is hard!

WILL MENOPAUSE EVER END?! #menopause #shorts

WILL MENOPAUSE EVER END?! #menopause #shorts

Confused about menopause? Menopause is Confusing! Here’s why!

Confused about menopause? Menopause is Confusing! Here’s why!

Eat Right for Perimenopause Weight Loss!

Eat Right for Perimenopause Weight Loss!

3 Key Habits for Weight Loss in Perimenopause! #shorts

3 Key Habits for Weight Loss in Perimenopause! #shorts

Mindful Eating: Perimenopause Weight Loss Game-Changer! #shorts

Mindful Eating: Perimenopause Weight Loss Game-Changer! #shorts

Cortisol! Sleep the perimenopause weight away. #shorts

Cortisol! Sleep the perimenopause weight away. #shorts

Hydration Hack for Weight Loss in Perimenopause! #shorts

Hydration Hack for Weight Loss in Perimenopause! #shorts

Black Cohosh for Menopause Weight Loss! #shorts

Black Cohosh for Menopause Weight Loss! #shorts

Phytoestrogen Magic: Soy, Flaxseeds #shorts

Phytoestrogen Magic: Soy, Flaxseeds #shorts

MUST HAVE women supplements menopause #shorts

MUST HAVE women supplements menopause #shorts

Struggling With Weight Gain in Perimenopause? #shorts

Struggling With Weight Gain in Perimenopause? #shorts

5 Weight Loss Tips for Perimenopause Weight Gain

5 Weight Loss Tips for Perimenopause Weight Gain

Benefits of Menopause Years! #shorts

Benefits of Menopause Years! #shorts

Signs of HIGH Estrogen in Women #shorts

Signs of HIGH Estrogen in Women #shorts

Transform Today: End Hot Flashes Before Tonight! 🔥

Transform Today: End Hot Flashes Before Tonight! 🔥

Signs of LOW Estrogen in Women #shorts

Signs of LOW Estrogen in Women #shorts

Estrogen Dominance Symptoms #shorts

Estrogen Dominance Symptoms #shorts

Struggling with Weight Gain in Perimenopause?

Struggling with Weight Gain in Perimenopause?

What to AVOID in Menopause Supplements

What to AVOID in Menopause Supplements

Unveil Menopause: 3 Key Stages Revealed!

Unveil Menopause: 3 Key Stages Revealed!

Beat Menopause Weight: 8 Slim Steps!

Beat Menopause Weight: 8 Slim Steps!

Menopause's 6th Sense: Scent Awakening

Menopause's 6th Sense: Scent Awakening

Secret Signals: How Menopause Rewires Attraction!

Secret Signals: How Menopause Rewires Attraction!

Holiday Taste Twist: Menopause's Surprising Flavor Impact!

Holiday Taste Twist: Menopause's Surprising Flavor Impact!

Forgot Again? Menopause Brain Fog Fix!

Forgot Again? Menopause Brain Fog Fix!

The Truth About Menopause and Hearing – Could It Change Your Life?

The Truth About Menopause and Hearing – Could It Change Your Life?

Hot Flash Relief: Menopause Management NOW!

Hot Flash Relief: Menopause Management NOW!

Menopause Brain Fog: Sharpen Your Memory Today

Menopause Brain Fog: Sharpen Your Memory Today

TMJ & Creaky Joints in Menopause #shorts 🤔🦴💥

TMJ & Creaky Joints in Menopause #shorts 🤔🦴💥

Creative Spark: Unleashing Your Artistic Side #womenover40 #shorts

Creative Spark: Unleashing Your Artistic Side #womenover40 #shorts

AN ODE TO MENOPAUSE: A Tribute to the Unsung Heroines of Midlife

AN ODE TO MENOPAUSE: A Tribute to the Unsung Heroines of Midlife

Sleepless Nights? Conquering Insomnia During Menopause & Perimenopause 😴🌙

Sleepless Nights? Conquering Insomnia During Menopause & Perimenopause 😴🌙

Ode to Menopause 😀😂🤣 #menopause

Ode to Menopause 😀😂🤣 #menopause

10 Brain-Boosting Foods to Stay Sharp After 50!

10 Brain-Boosting Foods to Stay Sharp After 50!

Menopause Trivia! Knowledge Is Power

Menopause Trivia! Knowledge Is Power

Ready to Embark on a New Career Later in Life? Here are 12 Tips!

Ready to Embark on a New Career Later in Life? Here are 12 Tips!

10 Perimenopause Symptoms - Your Body Isn't Broken, It's Just Rebranding! #shorts

10 Perimenopause Symptoms - Your Body Isn't Broken, It's Just Rebranding! #shorts

CAN'T SLEEP? Perimenopause and Menopause Insomnia! #menopause #shorts

CAN'T SLEEP? Perimenopause and Menopause Insomnia! #menopause #shorts

Shedding the Meno-Mystery: Why We Gain & How to Lose Menopause Weight! #shorts

Shedding the Meno-Mystery: Why We Gain & How to Lose Menopause Weight! #shorts

Hot Flashes - Menopause - Surviving Your Body's Climate Change #shorts

Hot Flashes - Menopause - Surviving Your Body's Climate Change #shorts

Top Signs of Perimenopause You May Be Overlooking #shorts

Top Signs of Perimenopause You May Be Overlooking #shorts

Weird menopause symptoms - intense smell #menopause #menopausesymptoms

Weird menopause symptoms - intense smell #menopause #menopausesymptoms

Shocking Truth of Menopause Research #shorts

Shocking Truth of Menopause Research #shorts

The Science of Healthy Aging for Women - 7 keys to healthy aging

The Science of Healthy Aging for Women - 7 keys to healthy aging

Breaking Stereotypes: Combatting Sexism and Ageism in Media

Breaking Stereotypes: Combatting Sexism and Ageism in Media

The Flame of Motivation at 50+

The Flame of Motivation at 50+

Is a Life Coach Right for YOU?

Is a Life Coach Right for YOU?

10 TRICKS - Motivation for Women After 50

10 TRICKS - Motivation for Women After 50

Empower Your Life: Top 5 Life Coaching Books for Women Over 50 📚💪"

Empower Your Life: Top 5 Life Coaching Books for Women Over 50 📚💪"

Thriving at 50+: Embracing Life with Passion

Thriving at 50+: Embracing Life with Passion

50 and Thriving: Empowering Women's Journey in the Second Act

50 and Thriving: Empowering Women's Journey in the Second Act

Thriving Beyond 50: Empowered Women Embracing Life's Adventures

Thriving Beyond 50: Empowered Women Embracing Life's Adventures

Revolution from Within Book Review: Unleashing Self-Esteem with Gloria Steinem

Revolution from Within Book Review: Unleashing Self-Esteem with Gloria Steinem

Why are successful people lonely? SUCCESS AND LONELINESS #empowerment

Why are successful people lonely? SUCCESS AND LONELINESS #empowerment

The Magic of Midlife: Embracing a Mindset of Infinite Possibilities

The Magic of Midlife: Embracing a Mindset of Infinite Possibilities

Love After 50: 5 Essential Dating Tips for Women

Love After 50: 5 Essential Dating Tips for Women

Reinvent Yourself After 50: 5 Empowering Steps to Change Your Life

Reinvent Yourself After 50: 5 Empowering Steps to Change Your Life

MENOPAUSE: signs and symptoms #menopausesymptoms

MENOPAUSE: signs and symptoms #menopausesymptoms

Unveiling Ageism & Sexism in the Media

Unveiling Ageism & Sexism in the Media

50+ and Fabulous: Essential Life Tips Every Woman Should Know

50+ and Fabulous: Essential Life Tips Every Woman Should Know

Navigating Menopause: the 3 Stages for Women Over 40 🌸

Navigating Menopause: the 3 Stages for Women Over 40 🌸

Menopause: A Guide to Overcoming Frustration #menopause

Menopause: A Guide to Overcoming Frustration #menopause

Unlock Your Inner Joy After 40: Empowering Women Aged 45-65

Unlock Your Inner Joy After 40: Empowering Women Aged 45-65

Unlocking Confidence: Body Positivity Tips for Midlife Women

Unlocking Confidence: Body Positivity Tips for Midlife Women

Weird symptoms of menopause

Weird symptoms of menopause

Top 5 Life Coach Books to Inspire and Grow Your Coaching Journey

Top 5 Life Coach Books to Inspire and Grow Your Coaching Journey

Mastering Motivation After 50: Essential Tips for Vibrant Living

Mastering Motivation After 50: Essential Tips for Vibrant Living

AGEISM: Overcoming Age Discrimination and agism at Work

AGEISM: Overcoming Age Discrimination and agism at Work

How GROWTH MINDSET can add 7 YEARS to your life!

How GROWTH MINDSET can add 7 YEARS to your life!

Empower Your Life: Top 10 Quotes for Woman Empowerment

Empower Your Life: Top 10 Quotes for Woman Empowerment

Navigating Sleep Disturbances During Menopause: A Comprehensive Guide

Navigating Sleep Disturbances During Menopause: A Comprehensive Guide

50 and Fabulous: How to Reinvent Yourself and Embrace Change

50 and Fabulous: How to Reinvent Yourself and Embrace Change

4 TIPS: Unlock the Secret to Sleep During Menopause

4 TIPS: Unlock the Secret to Sleep During Menopause

MUST EAT These 10 NATURAL Foods If You Are Over 50 - Proven Effective - Dr. Bloom

MUST EAT These 10 NATURAL Foods If You Are Over 50 - Proven Effective - Dr. Bloom

Boost Your Brain Power After 50: Discover the Top 10 Foods for Optimal Cognitive Health!

Boost Your Brain Power After 50: Discover the Top 10 Foods for Optimal Cognitive Health!

Unleashing the Power of Life: Top 10 Ways for Women to Thrive After 50!

Unleashing the Power of Life: Top 10 Ways for Women to Thrive After 50!

5 Quick Tips for Women Dating Over 50! 💖🔥 #Shorts

5 Quick Tips for Women Dating Over 50! 💖🔥 #Shorts

50 Plus Dating: Secrets for Older Women

50 Plus Dating: Secrets for Older Women

50s and Fabulous: 10 Women Who Achieved Greatness in Their Prime 💪👩‍🦳💖

50s and Fabulous: 10 Women Who Achieved Greatness in Their Prime 💪👩‍🦳💖

Unlock Success: Top Business Networking Tips for Women Over 50

Unlock Success: Top Business Networking Tips for Women Over 50

Empowering Dating Tips for Women Over 50: Starting a New Relationship #DatingOver50

Empowering Dating Tips for Women Over 50: Starting a New Relationship #DatingOver50

Book Review Revolution from Within Gloria Steinem

Book Review Revolution from Within Gloria Steinem

Reinvention: Discover Your Purpose and Passion in Your Second Half of Life

Reinvention: Discover Your Purpose and Passion in Your Second Half of Life

Boost Your Well-Being: 7 Science-Backed Methods

Boost Your Well-Being: 7 Science-Backed Methods

Breaking Stereotypes: Combat Ageism in 3 Steps

Breaking Stereotypes: Combat Ageism in 3 Steps

Unlocking 10 Surprising Perks for Women Over 50

Unlocking 10 Surprising Perks for Women Over 50

10 Perks of Turning 50 - WOMEN OVER 50 aging with grace

10 Perks of Turning 50 - WOMEN OVER 50 aging with grace

The Silent Killer: Unveiling the Signs of Heart Attack in Women

The Silent Killer: Unveiling the Signs of Heart Attack in Women

Rejuvenate Your Fitness: Unleashing the Power of Exercise After 50

Rejuvenate Your Fitness: Unleashing the Power of Exercise After 50

Reimagining Your Future: Empowering Women in their 50s and 60s to Start Their Own Business

Reimagining Your Future: Empowering Women in their 50s and 60s to Start Their Own Business

Rediscovering Love: Dating in Your 50s and 60s

Rediscovering Love: Dating in Your 50s and 60s

Self Improvement for Women Over 50 - You CAN Start a New Career!

Self Improvement for Women Over 50 - You CAN Start a New Career!