Канал: Mission Fit India Official

Bitter Gourd (Karela) helps cure diabetes!! Says Suniel Shetty #MissionFitIndia

Bitter Gourd (Karela) helps cure diabetes!! Says Suniel Shetty #MissionFitIndia

Suniel Anna’s super tip on bottle gourd juice - A magic cleanser

Suniel Anna’s super tip on bottle gourd juice - A magic cleanser

Check out Suniel Anna Ka Super Tip to grow a healthy plant on #MissionFitIndia

Check out Suniel Anna Ka Super Tip to grow a healthy plant on #MissionFitIndia

Plants that help improve oxygen levels in your surroundings

Plants that help improve oxygen levels in your surroundings

SunielKiSena expert Abhishek Athalye helps us get rid of our Fatty Inner Thigh

SunielKiSena expert Abhishek Athalye helps us get rid of our Fatty Inner Thigh

Join Suniel Shetty as he talks about home gardening on #MissionFitIndia

Join Suniel Shetty as he talks about home gardening on #MissionFitIndia

Meet #MissionFitIndia best transformer Anjali

Meet #MissionFitIndia best transformer Anjali

Grand Finale on #MissionFitIndia

Grand Finale on #MissionFitIndia

Wrapping up the Transformation Phase #MissionFitIndia

Wrapping up the Transformation Phase #MissionFitIndia

Cardio Hour at the pool with Shivoham #MissionFitIndia

Cardio Hour at the pool with Shivoham #MissionFitIndia

Physio Hour with Chirag Joisher #MissionFitIndia

Physio Hour with Chirag Joisher #MissionFitIndia

Nutrition hour with Shwetha Bhatia #MissionFitIndia

Nutrition hour with Shwetha Bhatia #MissionFitIndia

Arm Workout hour with Lalit Dharmani #MissionFitIndia

Arm Workout hour with Lalit Dharmani #MissionFitIndia

Cardio Hour with Shivoham in Transformation Phase #MissionFitIndia

Cardio Hour with Shivoham in Transformation Phase #MissionFitIndia

Yoga sessions with Mahesh Yogacharya #MissionFitIndia

Yoga sessions with Mahesh Yogacharya #MissionFitIndia

Activity Session at the pool with Shivoham #MissionFitIndia

Activity Session at the pool with Shivoham #MissionFitIndia

Breakfast during Transformation Phase #MissionFitIndia

Breakfast during Transformation Phase #MissionFitIndia

Physio Hour with Roshan Raul in Transformation Phase #MissionFitIndia

Physio Hour with Roshan Raul in Transformation Phase #MissionFitIndia

Yoga sessions with Dr. Kanak Soni during Transformation Phase #MissionFitIndia

Yoga sessions with Dr. Kanak Soni during Transformation Phase #MissionFitIndia

Mentor session with Mahesh Yogacharya Ji #MissionFitIndia

Mentor session with Mahesh Yogacharya Ji #MissionFitIndia

Weight training for beginners with Shwetha Bhatia in transformation Phase #MissionFitIndia

Weight training for beginners with Shwetha Bhatia in transformation Phase #MissionFitIndia

Rethinking Dinners during Transformation Phase #MissionFitIndia

Rethinking Dinners during Transformation Phase #MissionFitIndia

Yoga sessions with Dr. Kanak Soni #MissionFitIndia

Yoga sessions with Dr. Kanak Soni #MissionFitIndia

Mentor session with Acharya Balkrishna Ji #MissionFitIndia

Mentor session with Acharya Balkrishna Ji #MissionFitIndia

Cycling hour with Baqar Nasser #MissionFitIndia

Cycling hour with Baqar Nasser #MissionFitIndia

Lunch during Transformation Phase #MissionFitIndia

Lunch during Transformation Phase #MissionFitIndia

Fundamentals of Surya Namaskar with Dr. Kanak Soni #MissionFitIndia

Fundamentals of Surya Namaskar with Dr. Kanak Soni #MissionFitIndia

Dinner during Transformation Phase #MissionFitIndia

Dinner during Transformation Phase #MissionFitIndia

Activity session with Shivoham in Transformation Phase #MissionFitIndia

Activity session with Shivoham in Transformation Phase #MissionFitIndia

Relationships and its effects on mind by Vrinda Mehta #MissionFitIndia

Relationships and its effects on mind by Vrinda Mehta #MissionFitIndia

Yoga session with Dr. Kanak Soni during Transformation Phase #MissionFitIndia

Yoga session with Dr. Kanak Soni during Transformation Phase #MissionFitIndia

Balance of Mind Session with Vrinda Mehta #MissionFitIndia

Balance of Mind Session with Vrinda Mehta #MissionFitIndia

Cardio Hour with Baqar Nasser in Transformation Phase #MissionFitIndia

Cardio Hour with Baqar Nasser in Transformation Phase #MissionFitIndia

Snacking during Transformation Phase #MissionFitIndia

Snacking during Transformation Phase #MissionFitIndia

Yoga sessions with Mahesh Yogacharya during Transformation Phase #MissionFitIndia

Yoga sessions with Mahesh Yogacharya during Transformation Phase #MissionFitIndia

Mind hour with Vrinda Mehta during Transformation Phase #MissionFitIndia

Mind hour with Vrinda Mehta during Transformation Phase #MissionFitIndia

Breakfast during Transformation Phase #MissionFitIndia

Breakfast during Transformation Phase #MissionFitIndia

Transformation Experts for the Transformation Phase #MissionFitIndia

Transformation Experts for the Transformation Phase #MissionFitIndia

Transformation Phase #MissionFitIndia

Transformation Phase #MissionFitIndia

Yogacharya Divyadev on Vakrasana #YogaWeek

Yogacharya Divyadev on Vakrasana #YogaWeek

Yogacharya Divyadev on TriyakTadasana #YogaWeek

Yogacharya Divyadev on TriyakTadasana #YogaWeek

Yogacharya Divyadev on Dhanurasana #YogaWeek

Yogacharya Divyadev on Dhanurasana #YogaWeek

Yogacharya Divyadev on Gomukhasana #YogaWeek

Yogacharya Divyadev on Gomukhasana #YogaWeek

Yogacharya Divyadev on Pawanmuktasana #YogaWeek

Yogacharya Divyadev on Pawanmuktasana #YogaWeek

Yogacharya Divyadev on Bhujangasana #YogaWeek

Yogacharya Divyadev on Bhujangasana #YogaWeek

#YogaWeek Swami Ramdev on Udgeeth

#YogaWeek Swami Ramdev on Udgeeth

#YogaWeek Swami Ramdev on Kapalbhati

#YogaWeek Swami Ramdev on Kapalbhati

#YogaWeek Swami Ramdev on Bhramari

#YogaWeek Swami Ramdev on Bhramari

#YogaWeek Swami Ramdev on Bhastrika

#YogaWeek Swami Ramdev on Bhastrika

#YogaWeek Swami Ramdev on Healing through Yog

#YogaWeek Swami Ramdev on Healing through Yog

#YogaWeek Swami Ramdev on Anulom-Vilom

#YogaWeek Swami Ramdev on Anulom-Vilom

#NutritionWeek Shwetha Bhatia on Fats

#NutritionWeek Shwetha Bhatia on Fats

#NutritionWeek Shwetha Bhatia on Carbohydrates

#NutritionWeek Shwetha Bhatia on Carbohydrates

#NutritionWeek Shwetha Bhatia on Minerals

#NutritionWeek Shwetha Bhatia on Minerals

#NutritionWeek Shwetha Bhatia on Vitamins

#NutritionWeek Shwetha Bhatia on Vitamins

#NutritionWeek Shwetha Bhatia on Proteins

#NutritionWeek Shwetha Bhatia on Proteins

#NutritionWeek with Shwetha Bhatia

#NutritionWeek with Shwetha Bhatia

Dr. Pradnya teaches you a home workout plan for your arms

Dr. Pradnya teaches you a home workout plan for your arms

Back Exercise routine with Miihier Singh

Back Exercise routine with Miihier Singh

Yoga for spinal cord by Swami Ramdev on #MissionFitIndia

Yoga for spinal cord by Swami Ramdev on #MissionFitIndia

Neha Sahaya on super foods

Neha Sahaya on super foods

#SunielKiSena warrior Garima Malik on kid lifestyle issues

#SunielKiSena warrior Garima Malik on kid lifestyle issues

#SunielKiSena warrior Shwetha Bhatia on detoxification

#SunielKiSena warrior Shwetha Bhatia on detoxification

Dr. Pradnya on exercising shoulder girdles.

Dr. Pradnya on exercising shoulder girdles.

Back Exercise routine with #SunielKiSena warrior Miihier Singh

Back Exercise routine with #SunielKiSena warrior Miihier Singh

Yoga for diabetics by Swami Ramdev on #MissionFitIndia

Yoga for diabetics by Swami Ramdev on #MissionFitIndia

Neha Sahaya on wellness tips for diabetes

Neha Sahaya on wellness tips for diabetes

#SunielKiSena warrior Garima Malik on lifestyle problems faced by today’s kids

#SunielKiSena warrior Garima Malik on lifestyle problems faced by today’s kids

Jio Fitness Hour- A sneak peak

Jio Fitness Hour- A sneak peak

#SunielKiSena warrior Shwetha Bhatia on quick fix meals.

#SunielKiSena warrior Shwetha Bhatia on quick fix meals.

Master Shifuji on coordination

Master Shifuji on coordination

Chest Exercise routine with #SunielKiSena warrior Miihier Singh

Chest Exercise routine with #SunielKiSena warrior Miihier Singh

Yoga for pregnant women by Swami Ramdev on #MissionFitIndia

Yoga for pregnant women by Swami Ramdev on #MissionFitIndia

Neha Sahaya on Post pregnancy wellness

Neha Sahaya on Post pregnancy wellness

Dr. Pradnya teaches shoulder exercises at home

Dr. Pradnya teaches shoulder exercises at home

#SunielKiSena warrior Shwetha Bhatia on dinner fundamentals

#SunielKiSena warrior Shwetha Bhatia on dinner fundamentals

Grandmaster Shifuji on Reflexes

Grandmaster Shifuji on Reflexes

Hand exercise routine with #SunielKiSena warrior Miihier Singh

Hand exercise routine with #SunielKiSena warrior Miihier Singh

Exercises for youngsters by Swami Ramdev on #MissionFitIndia

Exercises for youngsters by Swami Ramdev on #MissionFitIndia

Neha Sahaya on Pre - pregnancy wellness

Neha Sahaya on Pre - pregnancy wellness

Abs exercise routine by #SunielKiSena warrior Shivoham

Abs exercise routine by #SunielKiSena warrior Shivoham

#SunielKiSena warrior Shwetha Bhatia on snack essentials

#SunielKiSena warrior Shwetha Bhatia on snack essentials

Grandmaster Shifuji on Indian games & sports

Grandmaster Shifuji on Indian games & sports

Warm up & cool down routine with #SunielKiSena warrior Miihier Singh

Warm up & cool down routine with #SunielKiSena warrior Miihier Singh

Exercises for youngsters by Swami Ramdev on #MissionFitIndia

Exercises for youngsters by Swami Ramdev on #MissionFitIndia

Neha Sahaya on cooking patterns & their effect on nutrition

Neha Sahaya on cooking patterns & their effect on nutrition

Leg training routine by #SunielKiSena warrior Shivoham

Leg training routine by #SunielKiSena warrior Shivoham

#SunielKiSena warrior Shwetha Bhatia on lunch basics

#SunielKiSena warrior Shwetha Bhatia on lunch basics

Vrinda Mehta on disorders

Vrinda Mehta on disorders

Neha Sahaya on vegetables & their benefits

Neha Sahaya on vegetables & their benefits

Yoga for teens by Swami Ramdev Ji on #MissionFitIndia

Yoga for teens by Swami Ramdev Ji on #MissionFitIndia

Dr. Nikhil Lad on exercises to improve body movement

Dr. Nikhil Lad on exercises to improve body movement

Chest exercise routine by #SunielKiSena warrior Shivoham

Chest exercise routine by #SunielKiSena warrior Shivoham

#SunielKiSena warrior Shwetha Bhatia on breakfast essentials

#SunielKiSena warrior Shwetha Bhatia on breakfast essentials

#SunielKiSena warrior Dr. Rishi on how to find happiness in your fitness journey

#SunielKiSena warrior Dr. Rishi on how to find happiness in your fitness journey

Importance of a healthy morning routine with Acharya Ji.

Importance of a healthy morning routine with Acharya Ji.

Yoga for seniors by Swami Ramdev on #MissionFitIndia

Yoga for seniors by Swami Ramdev on #MissionFitIndia

#SunielKiSena warrior Dr. Pradnya on finding fitness at home

#SunielKiSena warrior Dr. Pradnya on finding fitness at home

#SunielKiSena warrior Shivoham on back basics

#SunielKiSena warrior Shivoham on back basics

#SunielKiSena warrior Neha Sahaya

#SunielKiSena warrior Neha Sahaya

Key to happiness by #SunielKiSena warrior Vrinda Mehta

Key to happiness by #SunielKiSena warrior Vrinda Mehta

Ahaarcharya Secrets of nutrition from Ayurveda

Ahaarcharya Secrets of nutrition from Ayurveda

Surya Namaskar A health salute by Swami Ramdev

Surya Namaskar A health salute by Swami Ramdev

#SunielKiSena warrior Dr. Nikhil Lad

#SunielKiSena warrior Dr. Nikhil Lad

#SunielKiSena warrior Shivoham

#SunielKiSena warrior Shivoham

#SunielKiSena warrior Shwetha Bhatia

#SunielKiSena warrior Shwetha Bhatia

#SunielKiSena warrior Vrinda Mehta

#SunielKiSena warrior Vrinda Mehta

#SunielKiSena warrior Dr. Rishi Sherekar

#SunielKiSena warrior Dr. Rishi Sherekar

International Yoga Day with Swami Ramdev

International Yoga Day with Swami Ramdev

Baba Ramdev on #MissionFitIndia

Baba Ramdev on #MissionFitIndia

Health secrets of the Indian kitchen unveiled with Acharya Balkrishna Ji

Health secrets of the Indian kitchen unveiled with Acharya Balkrishna Ji

Suniel ki Sena, coming soon to #MissionFitIndia

Suniel ki Sena, coming soon to #MissionFitIndia

Find fitness at work, just #AskAnna

Find fitness at work, just #AskAnna

Choose the healthy way of life - Anna

Choose the healthy way of life - Anna

#AskAnna

#AskAnna

Make excuses or make progress. Choice is yours.

Make excuses or make progress. Choice is yours.

Excuses or results. Take your pick.

Excuses or results. Take your pick.

Make time for fitness, not excuses.

Make time for fitness, not excuses.

Mission Fit India - India’s biggest fitness movement.

Mission Fit India - India’s biggest fitness movement.

Getting real about the food & fitness myths

Getting real about the food & fitness myths

Food & fitness myths busted

Food & fitness myths busted

Facts or fiction: Fitness myths busted.

Facts or fiction: Fitness myths busted.

Fitness begins from Food

Fitness begins from Food

Build a Better YOU!

Build a Better YOU!

Fitness begins from Food!

Fitness begins from Food!

Make your fat cry!

Make your fat cry!

Fitness countdown begins!

Fitness countdown begins!

Fitness is set to become FUN!

Fitness is set to become FUN!