Канал: Vitalita Health: Nutrition and Health for Gen X

Using Hypnosis to Improve Your Diet

Using Hypnosis to Improve Your Diet

Which Foods Lead to Better Sleep? (1-min clip)

Which Foods Lead to Better Sleep? (1-min clip)

Dietitian tips: Living Your Best Life with Diabetes

Dietitian tips: Living Your Best Life with Diabetes

Dietitian Tips: Are Eggs a Healthy Source of Protein?

Dietitian Tips: Are Eggs a Healthy Source of Protein?

Mindful Eating: "Last Supper" Thinking

Mindful Eating: "Last Supper" Thinking

Dietitian tip: Mindful Eating: How Long Should it Take to Eat?

Dietitian tip: Mindful Eating: How Long Should it Take to Eat?

Interview clip: Dean Ornish, MD: 4 Healthy Habits to Prevent Heart Disease

Interview clip: Dean Ornish, MD: 4 Healthy Habits to Prevent Heart Disease

Prediabetes and Weight Loss: How Much Weight Loss is Enough to Reduce Your Risk?

Prediabetes and Weight Loss: How Much Weight Loss is Enough to Reduce Your Risk?

Dietitian Tips for Dining Out in a Healthy Way

Dietitian Tips for Dining Out in a Healthy Way

Dietitian Tips: The Argument for Whole Grains (podcast clip)

Dietitian Tips: The Argument for Whole Grains (podcast clip)

Astaxanthin: Best Food Sources of this Powerful Antioxidant

Astaxanthin: Best Food Sources of this Powerful Antioxidant

Dietitian tips: Health Benefits of Omega 3 Fats

Dietitian tips: Health Benefits of Omega 3 Fats

Probiotics as Part of an Anti-inflammatory Diet (podcast clip)

Probiotics as Part of an Anti-inflammatory Diet (podcast clip)

When is Emotional Eating a Problem? (1-min clip)

When is Emotional Eating a Problem? (1-min clip)

OMEGA 3s: Is EPA or DHA more beneficial for the heart?

OMEGA 3s: Is EPA or DHA more beneficial for the heart?

HIGH BLOOD PRESSURE? Dietitian explains which foods improve blood pressure

HIGH BLOOD PRESSURE? Dietitian explains which foods improve blood pressure

RESVERATROL Supplement: Dr. Sinatra Gives his Recommendations

RESVERATROL Supplement: Dr. Sinatra Gives his Recommendations

Is Prediabetes Reversible? MD/Diabetes Expert Weighs In

Is Prediabetes Reversible? MD/Diabetes Expert Weighs In