Канал: Kiri Sokolsky

Week of Workouts | Weekly Training Split

Week of Workouts | Weekly Training Split

WEEKEND VLOG | Show/Prep Update | Unboxing | Shoulder Workout | & More!

WEEKEND VLOG | Show/Prep Update | Unboxing | Shoulder Workout | & More!

shape your upper body | grwm for a gym grand opening

shape your upper body | grwm for a gym grand opening

Full Quad and Glute Workout | Wellness Competitor Off Season Training

Full Quad and Glute Workout | Wellness Competitor Off Season Training

ALPHALETE AURA COLLECTION | Try On Haul & Honest Review

ALPHALETE AURA COLLECTION | Try On Haul & Honest Review

Full Quad & Glute Workout | Pre & Post Workout Routine

Full Quad & Glute Workout | Pre & Post Workout Routine

ALPHALETE V2 AMPLIFY Brutally Honest Review | + New Joggers, Sweatshirts, & More

ALPHALETE V2 AMPLIFY Brutally Honest Review | + New Joggers, Sweatshirts, & More

Alphalete July Launch | GRWM for the Gym

Alphalete July Launch | GRWM for the Gym

NEW AMPLIFY?! | Alphalete Summer Collection Try On Haul & Honest Review

NEW AMPLIFY?! | Alphalete Summer Collection Try On Haul & Honest Review

Alphalete's FINAL Spring Collection Launch | Try On Haul & Review

Alphalete's FINAL Spring Collection Launch | Try On Haul & Review

Weekend Vlog! | Full Functional Workout | Gut/Bloating Update | Hiking

Weekend Vlog! | Full Functional Workout | Gut/Bloating Update | Hiking

TRY ON HAUL | New Alphalete Amplify Colors + King Collection Loungewear

TRY ON HAUL | New Alphalete Amplify Colors + King Collection Loungewear

& we love both 👏🏻 #bodybuilding #wellness #bodybuilder #alphalete #ytshorts

& we love both 👏🏻 #bodybuilding #wellness #bodybuilder #alphalete #ytshorts

:,) #fitnesstransformation #fitnessmotivation #gymworkout #gymmotivation #ytshorts

:,) #fitnesstransformation #fitnessmotivation #gymworkout #gymmotivation #ytshorts

ALPHALETE MARCH LAUNCH | Details, Try on Haul, Review

ALPHALETE MARCH LAUNCH | Details, Try on Haul, Review

you should be prioritizing these to grow your legs 👏🏻 #ytshorts #fitness #legday #legworkout

you should be prioritizing these to grow your legs 👏🏻 #ytshorts #fitness #legday #legworkout

alphalete | code KIRI ;)

alphalete | code KIRI ;)

ARNOLD CLASSIC 2023: Come With Us to the Expo! | Full Workouts | Tortilla Challenge?

ARNOLD CLASSIC 2023: Come With Us to the Expo! | Full Workouts | Tortilla Challenge?

quad mommy leg workout #legday #gymworkout #legworkout #workoutroutine #ytshorts

quad mommy leg workout #legday #gymworkout #legworkout #workoutroutine #ytshorts

you can still do both 🫶🏻 #activewear #fitness #backday #ytshorts #workout

you can still do both 🫶🏻 #activewear #fitness #backday #ytshorts #workout

ALPHALETE BIRTHDAY SALE TRY ON HAUL & REVIEW | New Amplify, New Pieces, & More

ALPHALETE BIRTHDAY SALE TRY ON HAUL & REVIEW | New Amplify, New Pieces, & More

Bodybuilder BF Takes Me Through His Chest & Shoulder Workout

Bodybuilder BF Takes Me Through His Chest & Shoulder Workout

Spend the Weekend With Me! | Full Back & Arm Workout

Spend the Weekend With Me! | Full Back & Arm Workout

FULL LEG WORKOUT | Let's Talk About Post-Show ...

FULL LEG WORKOUT | Let's Talk About Post-Show ...

SHOW DAY | My First Wellness Show | Summer Shredding

SHOW DAY | My First Wellness Show | Summer Shredding

PEAK WEEK VLOG | Traveling, Prep Updates, Visiting Alphaland

PEAK WEEK VLOG | Traveling, Prep Updates, Visiting Alphaland

KEEPING IT REAL - 1-2 Weeks Out Prep Update (My Hardest Part)

KEEPING IT REAL - 1-2 Weeks Out Prep Update (My Hardest Part)

Private Tour of INSANE New Home Gym | I Actually Almost Passed Out on Leg Day?

Private Tour of INSANE New Home Gym | I Actually Almost Passed Out on Leg Day?

Morning Routine 7.5 Weeks Out | Full Leg Workout | Spend The Day With Me!

Morning Routine 7.5 Weeks Out | Full Leg Workout | Spend The Day With Me!

8 WEEKS OUT | A Day In The Life | Full Leg Workout | Apartment Tour

8 WEEKS OUT | A Day In The Life | Full Leg Workout | Apartment Tour

Come Pose With Me For The First Time! | Mini Grocery Haul + Life Update

Come Pose With Me For The First Time! | Mini Grocery Haul + Life Update

ARNOLD 2022 VLOG

ARNOLD 2022 VLOG

A DAY IN THE LIFE | Returning to YouTube! | + Full Back Workout

A DAY IN THE LIFE | Returning to YouTube! | + Full Back Workout

YOU GUYS CONTROL MY DAY | + Upper Body Workout

YOU GUYS CONTROL MY DAY | + Upper Body Workout

FLORIDA VLOG | exploring the city, full workout, & more!

FLORIDA VLOG | exploring the city, full workout, & more!

VLOG | FULL Leg and Glute Workout | EXCITING ANNOUNCEMENT | Quick & Healthy Meal Prep Idea!

VLOG | FULL Leg and Glute Workout | EXCITING ANNOUNCEMENT | Quick & Healthy Meal Prep Idea!

AYBL BLACK FRIDAY SALE | Details, Best Deals, Staple Pieces | Up To 50% Off!

AYBL BLACK FRIDAY SALE | Details, Best Deals, Staple Pieces | Up To 50% Off!

A DAY IN THE LIFE | Last Year of my Master's Program & Covid? + Back Workout!

A DAY IN THE LIFE | Last Year of my Master's Program & Covid? + Back Workout!

IKEA & TRADER JOE'S MINI HAUL | Get ready to move with us!

IKEA & TRADER JOE'S MINI HAUL | Get ready to move with us!

QUAD AND GLUTE WORKOUT │ Working Out With My SI Joint Injury

QUAD AND GLUTE WORKOUT │ Working Out With My SI Joint Injury

THROWING AXES? + BRUTAL LEG WORKOUT | Vlog

THROWING AXES? + BRUTAL LEG WORKOUT | Vlog

MY MORNING ROUTINE | Supplements, Breakfast, & More!

MY MORNING ROUTINE | Supplements, Breakfast, & More!

WHAT'S IN MY GYM BAG?| Gym Essentials!

WHAT'S IN MY GYM BAG?| Gym Essentials!

Q&A | Supplements? Grad School? Relationship?

Q&A | Supplements? Grad School? Relationship?

I'M MOVING OUT | End of My First Year of Grad School, Morning Routine, & More!

I'M MOVING OUT | End of My First Year of Grad School, Morning Routine, & More!

MY FITNESS JOURNEY | Why'd I Start?

MY FITNESS JOURNEY | Why'd I Start?

FULL DAY OF EATING + START OF CUTTING SEASON?

FULL DAY OF EATING + START OF CUTTING SEASON?

FULL GLUTE AND HAMSTRING WORKOUT

FULL GLUTE AND HAMSTRING WORKOUT

FULL GLUTE BUILDING LEG WORKOUT

FULL GLUTE BUILDING LEG WORKOUT

MY FIRST VLOG! A DAY IN THE LIFE + BACK WORKOUT FOR THAT HOURGLASS SHAPE

MY FIRST VLOG! A DAY IN THE LIFE + BACK WORKOUT FOR THAT HOURGLASS SHAPE