Канал: Barbra Russell

Want a get-away? Check out Boston and Rockport

Want a get-away? Check out Boston and Rockport

You are rare and highly valued — in other words, a unicorn

You are rare and highly valued — in other words, a unicorn

Obviously a unicorn - someone who is rare and highly valued

Obviously a unicorn - someone who is rare and highly valued

How adding this one word to your vocabulary can change your life

How adding this one word to your vocabulary can change your life

Choose hope. Choose peace. Choose optimism. It’s good for your body and good for your soul.

Choose hope. Choose peace. Choose optimism. It’s good for your body and good for your soul.

The healing power of laughter

The healing power of laughter

Teach your kids this skill - how to convey what you’re thinking and feeling #parenting

Teach your kids this skill - how to convey what you’re thinking and feeling #parenting

Skill you need - the ability to sell and negotiate #lifeskills #confidence #sellyou #1minutevideo

Skill you need - the ability to sell and negotiate #lifeskills #confidence #sellyou #1minutevideo

Keep it structured

Keep it structured

Help for anxiety - a book that can save your life

Help for anxiety - a book that can save your life

Use GIFT to remember to practice GRATITUDE, use INTENTION, FAITH and TRAIN YOUR BRAIN

Use GIFT to remember to practice GRATITUDE, use INTENTION, FAITH and TRAIN YOUR BRAIN

How to handle nosy people

How to handle nosy people

Feeling “some way” during the holidays

Feeling “some way” during the holidays

Internal validation - it’s not just for kids

Internal validation - it’s not just for kids

Help kids have confidence

Help kids have confidence

Relationship communication tip

Relationship communication tip

Bedroom and Nighttime tips @barbrarussell7220

Bedroom and Nighttime tips @barbrarussell7220

75%-98% of illness is due to this #therapythursday #brainpower #mentalhealth

75%-98% of illness is due to this #therapythursday #brainpower #mentalhealth

Your brain works better when you spend time outdoors

Your brain works better when you spend time outdoors

Take a break so you can shine!

Take a break so you can shine!

Want to live to be 100?

Want to live to be 100?

Therapy Thursday with Jendayi Harris

Therapy Thursday with Jendayi Harris

If you don’t attend to your childhood traumas, your romantic relationships will

If you don’t attend to your childhood traumas, your romantic relationships will

How do you know when you need therapy?

How do you know when you need therapy?

I Have Decided -- 3 Powerful Words

I Have Decided -- 3 Powerful Words

How To Cope in Hard Times - 3 Things We Can Do

How To Cope in Hard Times - 3 Things We Can Do

How to use resentment as your friend and red flag

How to use resentment as your friend and red flag

Be intentional; don’t just have good intentions

Be intentional; don’t just have good intentions

Can’t sleep? Think “Sleepless in Seattle”

Can’t sleep? Think “Sleepless in Seattle”

#CoronaCoping #MentalHealthTips

#CoronaCoping #MentalHealthTips

#Covid Coping - protect and feed your mind

#Covid Coping - protect and feed your mind

Healthy Alternatives

Healthy Alternatives

I have decided- 3 words that give you great power

I have decided- 3 words that give you great power

Christian meditation - walking with Jesus on the beach

Christian meditation - walking with Jesus on the beach

March 15, 2020

March 15, 2020

A hero with out an obstacle is of no interest. What obstacles have you overcome?

A hero with out an obstacle is of no interest. What obstacles have you overcome?

March 2, 2020

March 2, 2020

Release the angel within

Release the angel within

How do you reveal the real you? Like Michelangelo

How do you reveal the real you? Like Michelangelo

Dare to discipline - learn to look forward with delight instead of discipline being a dreaded word

Dare to discipline - learn to look forward with delight instead of discipline being a dreaded word

Elder Barbra Two Stops Before You Can Go mp4

Elder Barbra Two Stops Before You Can Go mp4

Attention introverts or anyone who hates those holiday office parties

Attention introverts or anyone who hates those holiday office parties

October 5, 2018

October 5, 2018

Hurry is fear in disguise

Hurry is fear in disguise

Am I OK? Talking about anxiety and depression. What are the symptoms and what can be done?

Am I OK? Talking about anxiety and depression. What are the symptoms and what can be done?

Your problem could be a gift wrapped up in a crisis

Your problem could be a gift wrapped up in a crisis

What do you want to be excited about?

What do you want to be excited about?

Woman evolve conference

Woman evolve conference

Chubby Church

Chubby Church

Thanks, Moms, for teaching us silent lessons

Thanks, Moms, for teaching us silent lessons

The do’s and don’ts of dealing with depression

The do’s and don’ts of dealing with depression

Be content, but not complacent; happy but still hustling.

Be content, but not complacent; happy but still hustling.

High Altitude - Presented by Barbra Russell

High Altitude - Presented by Barbra Russell

The deep dark secret that led to my people pleasing

The deep dark secret that led to my people pleasing

How to beat the holiday blues. Take a moment

How to beat the holiday blues. Take a moment

Go with what you know step 2

Go with what you know step 2

When people only talk about themselves

When people only talk about themselves

Never Give Up!

Never Give Up!

Look at things differently

Look at things differently

People pleasing is not a spiritual gift

People pleasing is not a spiritual gift

How to avoid being broke and stupid! Success principle number one

How to avoid being broke and stupid! Success principle number one

Grow thick, armor-plated skin to succeed

Grow thick, armor-plated skin to succeed

You can be used by God anywhere, any time

You can be used by God anywhere, any time

What happens in your brain when you're stressed

What happens in your brain when you're stressed

Barbra Russell's New book, "Yes! I Said No!

Barbra Russell's New book, "Yes! I Said No!

Barbra Russell teaching on "Yes! I Said NO!"

Barbra Russell teaching on "Yes! I Said NO!"

Meditation - Walking on the Beach with Jesus

Meditation - Walking on the Beach with Jesus