People often neglect to address injuries while working out, leading to further damage💥 Sam Sulek 110 подписчиков Скачать
Simple curls with heavy weights are more effective than fancy techniques with lighter weights 1 Скачать
my advice on weightlifting may be a little too specific and prescriptive. Go Hard is what counts Скачать
Suggestion to bias more endurance based pressing sets for quads and pre exhaust with leg extensions. Скачать
Importance of Intensity🚀🦍 #gym #motivation #workout #viral #fyp #fypシ #bodybuilding #samsulek Скачать
Subjective Intensity is used to grade lifts based on Personal Exertion🚀 #motivation #fyp #viral Скачать
If in a Rush, go Straight for the Curls🦍💪🏼 #samsulek #gym #workout #fypシ #fypシ゚viral #fyp #viral Скачать
Seated Concentration Curling for Gains 🦍🚀 #samsulek #gym #motivation #workout #fyp #fypシ #viral Скачать
Why Pushing Harder = Better Results; Unleash your Potential🚀 #samsulek #gym #motivation #fypシ #fyp Скачать
Winter Bulk - Little Snack Hack #samsulek #gym #motivation #food #workout #health #fypシ #fyp #viral Скачать
Want bigger Calves? Train them Harder💪🏼🚀 #samsulek #gym #motivation #workout #food #ffor シ #fyp Скачать
The key to Weight loss🚀 #samsulek #gym #motivation #food #workout #fypシ #fyp #bodybuilding #foryou Скачать
Something like this Seated Rows Machine🦍💪🏼#samsulek #gym #workout #viral #fyp #foryou #alexeubank Скачать
Seated Rows are Major for a Back Squeeze🚀🦍 #samsulek #gym #motivation #workout #bodybuilding #fyp Скачать
Thoughts on this? I agree💪🏼💭 #samsulek #gym #motivation #workout #bodybuilding #fyp #fypシ #foryou Скачать
Pushing through the Gym on your Worst Days🦍🚀 #samsulek #gym #motivation #workout #fypシ #fyp #food Скачать
Embrace the Challenges and Push Hard!🦍🚀 #samsulek #gym #motivation #workout #fypシ #fyp #fypシ゚viral Скачать
Power of Consistency🚀🦍 #samsulek #gym #motivation #workout #health #fypシ #fyp #foryou #foryoupage Скачать
Keep your Routine Steady if it Feels Good🚀🦍 #samsulek #gym #motivation #workout #fyp #fypシ #fypage Скачать
Lift some more🦍 #samsulek #gym #motivation #gymmotivation #fyp #fypシ #training #aesthetic #physique Скачать
School combined with Lifting, Sam does it right🚀 #samsulek #gym #motivation #school #workout #food Скачать
The Great Equaliser: Size and Money don’t matter in the Gym #samsulek #gym #motivation #mindset Скачать
Quality over Quantity- Maximise Muscle Gains with Quality Protein Sources #samsulek #gym #food Скачать
Sam Sulek Almost Faints while Repping Squats #samsulek #gym #motivation #food #workout #squat Скачать
Winter Bulk - Embracing a Soft Bulk for Optimum Results🦍🚀 #samsulek #gym #motivation #food #health Скачать
Maximise Muscle Gains with Intense Bicep Curls#samsulek #samsulektalks #workout #motivation #gym Скачать
Blast some Back-Headed Cable Curls 🦍🚀 #samsulek #gym #motivation #food #health #lifestyle #workout Скачать
Weight Gains; Balance Muscle and Fat through Nutrition and Cardio🚀🦍🍜 #samsulek #gym #motivation Скачать
Winter Bulk - Struggling with Gym Hours? Get Multiple Memberships💪🏼🚀 #samsulek #gym #motivation Скачать
Addiction; The Endless Pursuit of Mass🦍🚀 #samsulek #gym #motivation #food #health #gymmotivation Скачать
Unlock your Back’s Potential: Maximise Reps with Scapula Stretching🚀🦍 #samsulek #gym #motivation Скачать
Epic Back Day. Maximise Muscle Growth with Proper Nutrition🦍🚀🍜 #samsulek #gym #motivation #food Скачать
Power of Machine Press for Intense Muscle Fatigue🚀#samsulek #gym #food #motivation #health #fitness Скачать
BURN your Pecs with Pre-Exhaustion Exercise🚀🦍 #samsulek #gym #motivation #lifestyle #gymmotivation Скачать
Surprising Problem with Modern Gym Machines; Are they really Effective? #samsulek #gym #motivation Скачать
Winter Bulk - Get Pumped Fast with this Quick Workout, Inner Thighs🦍🚀 #samsulek #gym #motivation Скачать
Find Leg Extensions or Say What the F**K, I’m Out!😂🦍#samsulek #gym #lifting #motivation #lifestyle Скачать
Difference in Enjoying your Downtime, Lift before you Chill🦍🚀 #samsulek #lifting #gym #motivation Скачать
Winter Bulk - Hamstrings in Jeopardy; Journeys to Destruction🚀🦍 #samsulek #gym #lifestyle #workout Скачать
Winter Bulk - Key to a Strong Back without Fancy Equipment🚀🦍#samsulek #motivation #gymtok #workout Скачать
Winter Bulk - Power of Cable RDLs for an unmatched Stretch🦍 #samsulek #gym #stretch #gymmotivation Скачать
Powerful Hamstring Workout, Serious Strength and Size🦍 #samsulek #gym #muscle #motivation #lifting Скачать
Muscle Tension: Surprising Technique helps against the Pain👀🦍 #samsulek #gym #muscle #pain #health Скачать
Winter Bulk - Gain with with Killer Dumbell Curl Variation🚀#samsulek #lifting #gym #lifestyle #diet Скачать
Winter Bulk - Boosting Energy and Ensuring Restful Nights🚀🦍 #samsulek #gym #food #sleep #lifestyle Скачать
Cracking the Myth; Egg whites better than Whole Eggs?🥚🍳 #samsulek #gym #lifestyle #diet #food Скачать
Unleash your Upper Body Potential with Stretching; Pecs and Front Delts🚀 #samsulek #lifting #gym Скачать
