Канал: MOTOFIT

Training for Hellas Rally

Training for Hellas Rally

ENDURO FITNESS FOR 2024

ENDURO FITNESS FOR 2024

FITNESS FOR VET ENDURO RIDER

FITNESS FOR VET ENDURO RIDER

ENDURO RACE DAY WARM UP

ENDURO RACE DAY WARM UP

SPINE ROUTINE

SPINE ROUTINE

SHOULDER ROUTINE

SHOULDER ROUTINE

HIP ROUTINE

HIP ROUTINE

Manmaker

Manmaker

SDPH

SDPH

Stand Dips

Stand Dips

Russian Twists

Russian Twists

Push Press

Push Press

Stand Step Ups

Stand Step Ups

V Sit

V Sit

Plank

Plank

Jump Squats off Stand

Jump Squats off Stand

Ground to Overhead

Ground to Overhead

Front Raise

Front Raise

Burpee

Burpee

Busdriver

Busdriver

Overhead Lunges

Overhead Lunges

Front Squat

Front Squat

Push Up

Push Up

Shoulder Press

Shoulder Press

Goodmorning

Goodmorning

Bent Over Row

Bent Over Row

Weighted Sit ups

Weighted Sit ups

Split Squat off Stand

Split Squat off Stand

How to use My Fitness Pal

How to use My Fitness Pal

6 WEEK BODY TRANSFORMATION GUIDE

6 WEEK BODY TRANSFORMATION GUIDE

Deadlift

Deadlift

Kettle Bell SUMO DEADLIFT

Kettle Bell SUMO DEADLIFT

Pull Up

Pull Up

Bench Press

Bench Press

Kettle Bell Swing

Kettle Bell Swing

Back Squat

Back Squat

Lunges

Lunges

Leg Raises

Leg Raises

FITNESS FOR EXTREME ENDURO

FITNESS FOR EXTREME ENDURO

Reduce Arm Pump Trackside

Reduce Arm Pump Trackside

Motofit 6 Week Program

Motofit 6 Week Program

ENDURO RIDING WITH RIDE FRANCE

ENDURO RIDING WITH RIDE FRANCE

MOTOCROSS & ENDURO HOME FITNESS

MOTOCROSS & ENDURO HOME FITNESS

FITNESS FOR MX & ENDURO

FITNESS FOR MX & ENDURO

SQUAT TO IMPROVE MOTOCROSS & ENDURO RACE RESULTS

SQUAT TO IMPROVE MOTOCROSS & ENDURO RACE RESULTS

MOTOCROSS PRE RACE WARM UP

MOTOCROSS PRE RACE WARM UP

FITNESS FOR MOTOCROSS AND ENDURO

FITNESS FOR MOTOCROSS AND ENDURO

Joel Rizzi Training

Joel Rizzi Training

MotoFit WR250F 2020 REVIEW AND MODIFICATIONS

MotoFit WR250F 2020 REVIEW AND MODIFICATIONS

Motocross Fitness & Training Camp

Motocross Fitness & Training Camp

CR500 Ripping through the welsh hills

CR500 Ripping through the welsh hills

2020 WR250F AT SAINTSWELL MOTOCROSS TRACK

2020 WR250F AT SAINTSWELL MOTOCROSS TRACK

4 PRODUCTS TO HELP ARM PUMP

4 PRODUCTS TO HELP ARM PUMP

KENDA ENDURO TYRE REVIEW

KENDA ENDURO TYRE REVIEW

MotoFit Client Intake Weekend

MotoFit Client Intake Weekend

JAMIE LEWIS ENDURO FITNESS TRAINING

JAMIE LEWIS ENDURO FITNESS TRAINING

Motocross Home Workout

Motocross Home Workout

Danny McCanney Training

Danny McCanney Training

MOTOCROSS AND ENDURO TRAINING

MOTOCROSS AND ENDURO TRAINING