Канал: Styrka Training + Fitness

Samantha B. pause squat triples at 335lbs

Samantha B. pause squat triples at 335lbs

Synergee S-3 Olympic Barbell: An affordable cerakote bearing bar?

Synergee S-3 Olympic Barbell: An affordable cerakote bearing bar?

The Muscle Squad

The Muscle Squad

Chris Bluford: You Can (documentary short)

Chris Bluford: You Can (documentary short)

Chalked Hands and Hard Work

Chalked Hands and Hard Work

Julie squats 355 pounds for a 3-rep PR

Julie squats 355 pounds for a 3-rep PR

Styrka lifters at the USPA OKC Fit Expo July 2018

Styrka lifters at the USPA OKC Fit Expo July 2018

Testing out the Kabuki Strength Transformer Bar

Testing out the Kabuki Strength Transformer Bar

Randy "Boom Boom" Blake (unedited)

Randy "Boom Boom" Blake (unedited)

Reggie Cooper (unedited)

Reggie Cooper (unedited)

What do our members love about Styrka?

What do our members love about Styrka?

We make people stronger

We make people stronger

Gravity was strong today

Gravity was strong today

Inside Styrka

Inside Styrka

Heavy things were lifted tonight...

Heavy things were lifted tonight...

What is Styrka?

What is Styrka?

Good Day Tulsa segment featuring Styrka

Good Day Tulsa segment featuring Styrka

Women's Self Defense Seminar with Randy Blake

Women's Self Defense Seminar with Randy Blake

What Do We Do at Styrka?

What Do We Do at Styrka?

Randy Training

Randy Training

Meet Randy Blake

Meet Randy Blake

Meet the Trainers: Ashley Leake

Meet the Trainers: Ashley Leake

Meet the Trainers: Debra Hofer

Meet the Trainers: Debra Hofer

Meet the Trainers: Ashley Day

Meet the Trainers: Ashley Day

Meet the Trainers: Carmen Paul

Meet the Trainers: Carmen Paul

Meet the Styrka Community: Gene

Meet the Styrka Community: Gene

Brandon McKee: 617lb squat PR

Brandon McKee: 617lb squat PR

Meet the Styrka Community: Michael Kory

Meet the Styrka Community: Michael Kory

Meet the Styrka Community: James

Meet the Styrka Community: James

Meet the Styrka Community: Ernest

Meet the Styrka Community: Ernest

Meet the Styrka Community: Katie Ford, CPT

Meet the Styrka Community: Katie Ford, CPT

Meet the Styrka Community: Carrie

Meet the Styrka Community: Carrie

Meet the Styrka Community: James Pesch, CPT

Meet the Styrka Community: James Pesch, CPT

Meet the Styrka Community: Donnie

Meet the Styrka Community: Donnie

Rocking some kettlebell cleans at Styrka

Rocking some kettlebell cleans at Styrka

MovNat Workshop: Crawling mechanics

MovNat Workshop: Crawling mechanics

MovNat workshop at Styrka, 21 May 2016

MovNat workshop at Styrka, 21 May 2016

EliteFTS Leg Press Review

EliteFTS Leg Press Review

Double review: Rogue Ohio Bar and Rogue Bar 2.0

Double review: Rogue Ohio Bar and Rogue Bar 2.0