Канал: Dr. Pria PhD

Is Freeze a Form of Hyperarousal or Hypoarousal? #trauma

Is Freeze a Form of Hyperarousal or Hypoarousal? #trauma

How to identify blocking beliefs in EMDR #emdr #emdrtherapy

How to identify blocking beliefs in EMDR #emdr #emdrtherapy

Traumatic events leave behind a living legacy of symptoms #trauma #therapy #traumahealing

Traumatic events leave behind a living legacy of symptoms #trauma #therapy #traumahealing

Here’s why your trauma doesn’t feel like it’s over #therapy #trauma #ptsd

Here’s why your trauma doesn’t feel like it’s over #therapy #trauma #ptsd

EMDR is like moving through a tunnel #emdr #therapy

EMDR is like moving through a tunnel #emdr #therapy

Sandra Bullock Talks About EMDR #emdr #therapy

Sandra Bullock Talks About EMDR #emdr #therapy

What is EMDR? #emdr #traumahealing #emdrtherapy

What is EMDR? #emdr #traumahealing #emdrtherapy

“What if I wasn’t hit?” #trauma #traumahealing #therapy

“What if I wasn’t hit?” #trauma #traumahealing #therapy

Self-blame can be empowering for trauma survivors #trauma #research

Self-blame can be empowering for trauma survivors #trauma #research

This is a useful therapeutic tool for assessing dual awareness and orientation to present safety

This is a useful therapeutic tool for assessing dual awareness and orientation to present safety

How do you resume reprocessing and incomplete target memory? #emdr #emdrtherapy

How do you resume reprocessing and incomplete target memory? #emdr #emdrtherapy

In therapy, trauma processing is a choice, not a requirement. #therapy #trauma #therapist

In therapy, trauma processing is a choice, not a requirement. #therapy #trauma #therapist

Processing what happened is not required to recover from what happened #ptsd #therapy #trauma

Processing what happened is not required to recover from what happened #ptsd #therapy #trauma

I’m not a huge fan of giving or receiving therapy homework #therapy #therapysessions #therapist

I’m not a huge fan of giving or receiving therapy homework #therapy #therapysessions #therapist

Is it ok for your therapist to cry in session? #therapy #therapist

Is it ok for your therapist to cry in session? #therapy #therapist

Current trauma research #trauma

Current trauma research #trauma

#trauma #traumahealing

#trauma #traumahealing

When you notice you can think about your trauma without being triggered #trauma

When you notice you can think about your trauma without being triggered #trauma

Do you ever wonder why you cry when you’re angry? #mentalhealth #anger

Do you ever wonder why you cry when you’re angry? #mentalhealth #anger

EMDR is a therapy approach that has blown the lid off of my clinical work #emdr #emdrtherapy

EMDR is a therapy approach that has blown the lid off of my clinical work #emdr #emdrtherapy

Being drawn to emotionally unavailable people can be related to shame

Being drawn to emotionally unavailable people can be related to shame

What is intergenerational trauma? #intergenerationaltrauma #trauma

What is intergenerational trauma? #intergenerationaltrauma #trauma

Do you ever wonder why you don’t trust yourself? #mentalhealth #trauma

Do you ever wonder why you don’t trust yourself? #mentalhealth #trauma

Have you ever felt homesick for something you’ve never had? #trauma #therapy

Have you ever felt homesick for something you’ve never had? #trauma #therapy

Why does my therapist keep asking me what I’m feeling in my body? #therapy #trauma

Why does my therapist keep asking me what I’m feeling in my body? #therapy #trauma

Trauma therapists need to be careful about this #trauma #therapy

Trauma therapists need to be careful about this #trauma #therapy

When trauma survivors start to grieve, they start to heal #trauma #grief #mentalhealth

When trauma survivors start to grieve, they start to heal #trauma #grief #mentalhealth

It can be hard for trauma survivors to feel positive emotions #trauma #mentalhealth

It can be hard for trauma survivors to feel positive emotions #trauma #mentalhealth

Self-regulation tip #mentalhealth #coping

Self-regulation tip #mentalhealth #coping

Birth trauma is interpersonal #trauma #birthtrauma #mentalhealth

Birth trauma is interpersonal #trauma #birthtrauma #mentalhealth

Here’s why you laugh about horrible things that have happened to you #trauma #mentalhealth

Here’s why you laugh about horrible things that have happened to you #trauma #mentalhealth

Collapse/submit is a defensive response to threat #trauma #mentalhealth #ptsd

Collapse/submit is a defensive response to threat #trauma #mentalhealth #ptsd

Chronic depression and complex trauma #depression #trauma #mentalhealth

Chronic depression and complex trauma #depression #trauma #mentalhealth

What is EMDR? #emdr #trauma #therapy

What is EMDR? #emdr #trauma #therapy

Can you do EMDR if you use 🌿? #emdr #emdrtherapy

Can you do EMDR if you use 🌿? #emdr #emdrtherapy

Therapy humor #therapy #humor

Therapy humor #therapy #humor

How to cope during a flashback #ptsd #trauma

How to cope during a flashback #ptsd #trauma

Sudden loss is traumatic #grief #loss #mentalhealth

Sudden loss is traumatic #grief #loss #mentalhealth

Opposites attract #attachment #relationship

Opposites attract #attachment #relationship

What to do if you’re feeling nervous about starting EMDR therapy #emdr #trauma #mentalhealth

What to do if you’re feeling nervous about starting EMDR therapy #emdr #trauma #mentalhealth

What is hyperarousal? #trauma #traumahealing #mentalhealth #ptsd

What is hyperarousal? #trauma #traumahealing #mentalhealth #ptsd

Raise your hand if you do this too 🙋🏽‍♀️#parenting #parenthood #mentalhealth

Raise your hand if you do this too 🙋🏽‍♀️#parenting #parenthood #mentalhealth

It’s normal to have thoughts like this when you’re overwhelmed #burnout #mentalhealth

It’s normal to have thoughts like this when you’re overwhelmed #burnout #mentalhealth

Try this to manage stress #coping #trauma #mentalhealth

Try this to manage stress #coping #trauma #mentalhealth

4 grounding techniques #mentalhealth #groundingtechniques #coping

4 grounding techniques #mentalhealth #groundingtechniques #coping

How to practice the half-smile technique #therapist #dbt #coping #mentalhealth

How to practice the half-smile technique #therapist #dbt #coping #mentalhealth

This accidental discovery birthed an evidence-based trauma therapy #emdr #trauma

This accidental discovery birthed an evidence-based trauma therapy #emdr #trauma

How do you know if you’re traumatized? #trauma #traumahealing #therapy

How do you know if you’re traumatized? #trauma #traumahealing #therapy

You do not need to put words to your trauma in order to heal. #trauma #traumatherapy #therapist

You do not need to put words to your trauma in order to heal. #trauma #traumatherapy #therapist