Канал: Fitness Forever

Stop lifting and start living!

Stop lifting and start living!

This is why creatine is still the number one supplement in the world

This is why creatine is still the number one supplement in the world

Mike Mentzer & High Intensity Training

Mike Mentzer & High Intensity Training

Unlocking the Power of NAD+: The Key to Longevity and Health?

Unlocking the Power of NAD+: The Key to Longevity and Health?

Hypertrophy Specific Training (HST) - The Most Overlooked Training Method of All Time?

Hypertrophy Specific Training (HST) - The Most Overlooked Training Method of All Time?

How does the body get rid of the body fat?

How does the body get rid of the body fat?

Murph: A Classic Fitness Test from CrossFit

Murph: A Classic Fitness Test from CrossFit

How strong was Arnold Schwarzenegger really?

How strong was Arnold Schwarzenegger really?

Doug Hepburn - First man to bench 500

Doug Hepburn - First man to bench 500

Best Chest Of Bodybuilding Contender list

Best Chest Of Bodybuilding Contender list

Jouko Ahola Finland's Number One Strongman

Jouko Ahola Finland's Number One Strongman

The best to never win the Olympia

The best to never win the Olympia

Bruce Lee's approach to physical fitness -How did he actually train and what did he eat?

Bruce Lee's approach to physical fitness -How did he actually train and what did he eat?

Magnus Samuelsson Who is he and did he have the strongest arms in the world

Magnus Samuelsson Who is he and did he have the strongest arms in the world

Lee Priest - The ups and downs of a giant killer.

Lee Priest - The ups and downs of a giant killer.

Michael Jai White training #martialarts

Michael Jai White training #martialarts

Paul Andersson, the Strongest Man in History

Paul Andersson, the Strongest Man in History

Edward Kawak - Mass from the 80s

Edward Kawak - Mass from the 80s

Michael Jai White: Martial Artist, Actor, and Fitness Icon

Michael Jai White: Martial Artist, Actor, and Fitness Icon

Lou Ferrigno vs. Arnold Schwarzenegger: Clash of the Titans

Lou Ferrigno vs. Arnold Schwarzenegger: Clash of the Titans

Sahil Khan The Aesthetic King of Indian Fitness

Sahil Khan The Aesthetic King of Indian Fitness

Lenda Murray- The best female bodybuilder of all time

Lenda Murray- The best female bodybuilder of all time

Before the Juice - Icons Who Built Muscle the Old Fashioned Way

Before the Juice - Icons Who Built Muscle the Old Fashioned Way

Russian squat routine - The best squat program for strength

Russian squat routine - The best squat program for strength

From bouncing to Hollowood- The story of Dolph Lundgren

From bouncing to Hollowood- The story of Dolph Lundgren

Jean Claude Van Damme. The muscles from Brussels

Jean Claude Van Damme. The muscles from Brussels

In the footsteps of Arnold

In the footsteps of Arnold

Perfect physique

Perfect physique

He walked away from 007

He walked away from 007

Beyond Bond: The Story of Steve Reeves, the Man Who Walked Away from 007

Beyond Bond: The Story of Steve Reeves, the Man Who Walked Away from 007

James Bond Used To Be A Bodybuilder

James Bond Used To Be A Bodybuilder

Roland Kickinger –In the footsteps of Arnold Schwarzenegger

Roland Kickinger –In the footsteps of Arnold Schwarzenegger

Remembering Bodybuilding Legends: A Tribute to Those Gone Too Soon

Remembering Bodybuilding Legends: A Tribute to Those Gone Too Soon

Franco Columbu: The Iron Gladiator's Untold Journey

Franco Columbu: The Iron Gladiator's Untold Journey

Are You Fit Enough? Fitness Tests Every Man Should Master in One Day

Are You Fit Enough? Fitness Tests Every Man Should Master in One Day

From Triumph to Tragedy: The Rise and Fall of Bodybuilder Craig Titus

From Triumph to Tragedy: The Rise and Fall of Bodybuilder Craig Titus

Chris Dickerson: A Champion on Stage and in Life

Chris Dickerson: A Champion on Stage and in Life

There is no reason to be alive if you can't do deadlift! - The story of Jon pall Sigmarsson

There is no reason to be alive if you can't do deadlift! - The story of Jon pall Sigmarsson

Zyzz The Legacy of an Aesthetic Icon

Zyzz The Legacy of an Aesthetic Icon

Gary Strydom: Sculpting the Perfect Physique

Gary Strydom: Sculpting the Perfect Physique

Manfred Hoeberl: The Strongman with the World's Largest Arms

Manfred Hoeberl: The Strongman with the World's Largest Arms

Greg Kovacs – The Colossal Canadian

Greg Kovacs – The Colossal Canadian

The Enigmatic Giant of Bodybuilding

The Enigmatic Giant of Bodybuilding

Mike Francois - Top 10 backs in bodybuilding history?

Mike Francois - Top 10 backs in bodybuilding history?

Sergio Oliva –The Myth

Sergio Oliva –The Myth

Serge Nubret - The Black Panther

Serge Nubret - The Black Panther

ChatGPT's Bodybuilding Blueprint

ChatGPT's Bodybuilding Blueprint

Lee Labrada - Mass With Class

Lee Labrada - Mass With Class

Paul Dilett - Mass Monster

Paul Dilett - Mass Monster

Flex Wheeler - The Uncrowned Mr Olympia

Flex Wheeler - The Uncrowned Mr Olympia

Shawn Ray - Giant killer

Shawn Ray - Giant killer

Bob Paris Beyond Built

Bob Paris Beyond Built

Anders Graneheim - Swedish Aesthetics

Anders Graneheim - Swedish Aesthetics

DC Training - One of the best bodybuilding programs out there

DC Training - One of the best bodybuilding programs out there

Lee Haney - The GOAT?

Lee Haney - The GOAT?

Unveiling the Journey of Berry De Mey

Unveiling the Journey of Berry De Mey

Aaron Baker - Underrated bodybuilder of the 90s

Aaron Baker - Underrated bodybuilder of the 90s

15-minute workout. No equipment needed!

15-minute workout. No equipment needed!

8 Benefits of drinking coffee!

8 Benefits of drinking coffee!

German Volume Training Explained

German Volume Training Explained

How to lose fat. A step by step process!

How to lose fat. A step by step process!

Boosting testosterone levels through diet. This is the list!

Boosting testosterone levels through diet. This is the list!

The unknown benefits of creatine supplementation

The unknown benefits of creatine supplementation

STOP WASTING TIME IN THE GYM!

STOP WASTING TIME IN THE GYM!