Some thoughts for the day .. Thursday Aug 8th 2024 Charlie Van Riper 65yr old 1,37 тыс. подписчиков Скачать
Been busy adding more to my home gym my outdoor cooking area adding outdoor Securit just crazy busy Скачать
Thurs 04/04/24 Training Hex Bar Deads working 4-5r #100drugfree #65yroldstrength #borninfiftyeight Скачать
Thurs 04/04/24 Training Tibialis mach 3- 117.5psx15r #100drugfree #65yroldtraining #borninfiftyeight Скачать
Thurs 04/04/24 Training Machine Squats 4-150x10r #100drugfree #65yroldtraining #borninfiftyeight Скачать
4/02/2024 -Upper day -Pull-Ups 4r #100drugfree #65yroldstrength CVRfitness P T & Bodybuilding Скачать
4/02/2024-T-Bar Row -10 #100drugfree #65yroldstrength. https://rumble.com/register/charlieVanRiper1 Скачать
4/02/2024 Mil Pr x5 #100drugfree #65yroldstrength. https://rumble.com/register/charlieVanRiper1 Скачать
4/02/2024 -Pull-Ups - 5 #100drugfree #65yroldstrength. https://rumble.com/register/charlieVanRiper1 Скачать
Low Incl 150x8 - FEB 15TH Weight training. Join me on https://rumble.com/register/charlieVanRiper1 Скачать
Low Incline bench+Pull-ups+Military pr Set 3, February 12th.. Now for some T bar rows to finish Скачать
February 12th started some repairs, but now let's get back to the training Grind. Starting over Скачать
FUCK THIS IS TASTY LOL Post Crystal has Shrimp & Pasta cooking SUN DEC 17 Training 65yr old UPPER Скачать
1 final MILITARY PR140x23r+146x2r+156.5x1r 🎥SUN DEC 17 Weight Training 65yr olds UPPER BODY Session Скачать
DB CURLS SEATED Set 4- 40lbx10r 🎥SUNDAY DEC 17th Weight Training 65yr olds UPPER BODY Session Скачать
LOW INCLINE BENCH Set 4-187.5x6r 🎥SUNDAY DEC 17th Weight Training 65yr olds UPPER BODY Session Скачать
LOW INCLINE BENCH Set 3 185x6r 🎥, SUNDAY DEC 17th Weight Training 65yr olds UPPER BODY Session Скачать
FRI DEC 15 A day of shopping ordering 4 new pieces of equipment then dinner, lobster bisque & Pizza Скачать
PULL-UPS 4 SETS 5 today- 5r🎥 - WENSNDAY DEC 13th Lower day, Continuing the 4 sets of 5r Protocol Скачать
POST TRAINING SHAKE- w/ solid meal roast, twice baked potatoes & turkey TUES NOV 28- late session Скачать
LOW INCLINE BENCH 215x2r🎥+225x1r 🎥TUES NOV 28th - late Short session *10 minutes on the Elliptical Скачать
MILITARY PRESS 155+155x1 🎥TUESDAY NOV 28th - late Short session *10 minutes on the Elliptical Скачать
MILITARY PRESS 150x1+155xfail 🎥Rest of vids will be posted tonight WENS NOV 22 AFTERNOON session Скачать
POST TRAINING MEAL Slow cooked Turkey Chili & Rice w/ cheddar cheese focaccia bread🎥 -SAT NOV 18 Скачать
POST TRAINING MEAL Slow cooked Turkey Chili & Rice with cheddar cheese focaccia bread🎥-SAT NOV 18 Скачать
FRIDAY NOV 17 should have been a training day but we got this instead, Smaller compact Schwinn 411 Скачать
TUES NOV 14 Did gym remodeling & cleaning. Bought some bumper plates, a hex bar, an Elliptical Скачать
PULL-UPS Set 7-W-10r 🎥 TUESDAY NOV 7TH - GOAL BROKE 71 bodyweight PULL-UPS TODAY.. NEW GOAL 80 REPS Скачать
TUESDAY NOV 7th - Well shipment got here 2 days ago & now for the assembly, the partI don't like lol Скачать
My new birthday present XBOX 1 TBw/ Diablo 5, now to download Gears of war and modern warfare Скачать
TUESDAY OCT 31st Still not back to Training but dinner is a lean delicious Chicken Tortilla soup Скачать
MON OCT 30th JUST CANT GET INTO TRAINING TODAY. WHY DO PEOPLE HAVE TO BE SO HATEFUL & UNMOTIVATING Скачать
with the lack of activity on YouTube I think people are worrying to much over these world events... Скачать
MONDAY OCTOBER 30th 1st Iced Coffee shake w/ homemade Banana bread 2nd Cajun Eggs & Rice w/Turkey Скачать
Pre training- SAT OCT 28th - @QUNOL liquid Turmeric, @BUCKDUP w/ Beta Alinine & @HUMAN Super Beets Скачать
THURS OCT 26 Salad & Go 4 dinner Got a Greek chicken salad & Bowl Minestrone soup & Goodnight Скачать
