Канал: LEEO FITNESS

SWEAT SATURDAY: Boxing Edition🥊🥊🥊

SWEAT SATURDAY: Boxing Edition🥊🥊🥊

ANOTHER SWEAT SATURDAY

ANOTHER SWEAT SATURDAY

Sweat Saturday Baby- Let's Get Healthy Together

Sweat Saturday Baby- Let's Get Healthy Together

💥RECAP: WOMAN WORK WEDNESDAY 2020- NEW TAKE💥

💥RECAP: WOMAN WORK WEDNESDAY 2020- NEW TAKE💥

LEEO FITNESS Live Stream

LEEO FITNESS Live Stream

KINGLEEO IS BACK AND LEEOFITNESS IS BACK ........

KINGLEEO IS BACK AND LEEOFITNESS IS BACK ........

I'm Baaack, New Vision , New Business, New Focus

I'm Baaack, New Vision , New Business, New Focus

Women's Work Wednesday-How To Stop An Attacker From Grabbing Your Wrist/Collar

Women's Work Wednesday-How To Stop An Attacker From Grabbing Your Wrist/Collar

ANOTHER INSTALLMENT OF SWEAT SATURDAYS

ANOTHER INSTALLMENT OF SWEAT SATURDAYS

Womens Work Wednesday: How to Strike/Defend Yourself From Being Attacked

Womens Work Wednesday: How to Strike/Defend Yourself From Being Attacked

WOMENS WORK WEDNESDAY- How To Make A Fist

WOMENS WORK WEDNESDAY- How To Make A Fist

LEEOFITNESS PRESENTS: SWEAT SATURDAYS

LEEOFITNESS PRESENTS: SWEAT SATURDAYS

HEALTH BENEFITS OF THE BANANA

HEALTH BENEFITS OF THE BANANA

10 Tips To Lose Belly Fat

10 Tips To Lose Belly Fat

6 Things You Should Do After Every Workout

6 Things You Should Do After Every Workout

New Focus, More Videos, New 2017 Business Venture

New Focus, More Videos, New 2017 Business Venture

5 Tips To Building Muscle

5 Tips To Building Muscle

TRAINING TIRED

TRAINING TIRED

How To Put Together Your Own Home Gym

How To Put Together Your Own Home Gym

Resist The Urge To Be The Person You Were. Invest In The Person You Want To Be

Resist The Urge To Be The Person You Were. Invest In The Person You Want To Be

7 Simple Stretches For Relief: Ease Your Lower Back Pain In Only 7 Minutes

7 Simple Stretches For Relief: Ease Your Lower Back Pain In Only 7 Minutes

Weak Point Training- Muscle imbalances

Weak Point Training- Muscle imbalances

PSA To All my Great Subscribers

PSA To All my Great Subscribers

10 Health Benefits of Advocados

10 Health Benefits of Advocados

Put some respeck on it (your fit life) organize and commit pt.2

Put some respeck on it (your fit life) organize and commit pt.2

Put some respeck on it ( Your fit life) organize And commit pt.1

Put some respeck on it ( Your fit life) organize And commit pt.1

Shoulder Training/ Finisher (100 rep shoulder blast)

Shoulder Training/ Finisher (100 rep shoulder blast)

7 Tips For Weight- Lifting (Women Beginners) Women Work Wednesday

7 Tips For Weight- Lifting (Women Beginners) Women Work Wednesday

How to use Whey Protein ( It Is Not A Stand Alone Whole Food Source)

How to use Whey Protein ( It Is Not A Stand Alone Whole Food Source)

How to lose weight fast!!!! (5 tips to get lean)

How to lose weight fast!!!! (5 tips to get lean)

How To Get Big Arms-Train Big Thursday (T.B.T.)

How To Get Big Arms-Train Big Thursday (T.B.T.)

Should I change my workout routine? Give it a Chance!!

Should I change my workout routine? Give it a Chance!!

HIIT Cardio workout; How To approach it (Treadmill Interval Training for women)

HIIT Cardio workout; How To approach it (Treadmill Interval Training for women)

Fitness -Series starting soon weekly series

Fitness -Series starting soon weekly series

How to Breathe During Training (Mind/Muscle) Connection

How to Breathe During Training (Mind/Muscle) Connection

Training Chest Tips For Women and Men (with small Rant included)

Training Chest Tips For Women and Men (with small Rant included)

Dont do this after the Gym!!!

Dont do this after the Gym!!!

How To MEAL PREP

How To MEAL PREP

Cheat Meals when trying to lose weight. T.B.T. (TRAIN BIG THURSDAY'S)

Cheat Meals when trying to lose weight. T.B.T. (TRAIN BIG THURSDAY'S)

Training Splits ( Reps and Sets)

Training Splits ( Reps and Sets)

Gym Accessories- Are you using it right?!!!

Gym Accessories- Are you using it right?!!!

THE GYM- Do's And Don'ts

THE GYM- Do's And Don'ts