Turning Off Fight-Flight. A Guided Session for Your Vagus Nerve. Justin Caffrey 40,5 тыс. подписчиков Скачать
Resilience: Justin Caffrey's inspiring Keynote on Psychological Safety and Overcoming Trauma (UCD) Скачать
JC Talks - Fear. He addresses how to Overcome Fear, Train For Fear and how to live a Fearless Life. Скачать
Sunrise Cold Water Swimming: It fires up the Vagus Nerve & Clears The Mind. Present in Seconds. Скачать
Guided Meditation For Sleep: A Talk Down To Sleep With A Calming Guided Hypnotic voice. 1-hour. Скачать
Meditation 20: a brief chat around letting go of our mistakes, followed by a guided meditation. Скачать
Meditation 23: 20-min guided meditation connecting you to the inner strength we often forger. Скачать
Meditation 20: A Body Scan Guided Meditation with a focus on stimulating the parasympathetic system. Скачать
Meditation 18. A 25 minute Body Scan along with a connection to the 'Older Wiser Self'. A reflection Скачать
Meditation 15. Resting in awareness meditation. Asking the question - what do I want? Mindfulness. Скачать
Meditation 13. 25-minute guided meditation. Mountain meditation. Bringing strength and stability. Скачать
Meditation 11. This meditation is more a focus on the breath and silence. Thich Nhat Hanh breathing. Скачать
Meditation 10. A Body Scan meditation. Seeking shelter and awareness. Mindfulness and presence. Скачать
Meditation 8. 25 minuted guided open hearted meditation session. A noticing of past resilience. Скачать
Meditation 7. 25 minuted guided body scan using MBSR and gratitude techniques. Mindfulness. Vagus. Скачать
Jan's Testimonial on working with Justin Caffrey. Moving from extreme anxiety to clarity and peace. Скачать
Our second podcast episode. How can you survive the Covid19 Crisis? Leading in Crisis. 30 Minutes Скачать
Meditation 3: 25 Minute Mindfulness Meditation. Loving Kindness to help with anxiety and stress. Скачать
How to manage your business in this COV19 crisis. We provide insight and a takeaway Plan Of Action Скачать
The Happy Pear (#thehappypear) bigging up benefits of working with Elite Coach Justin Caffrey Скачать
