Канал: Shri Ambika Yoga Kutir

59th Foundation Day!

59th Foundation Day!

Shri Ambika Yoga Kutir, Thane, Yog Din 2023

Shri Ambika Yoga Kutir, Thane, Yog Din 2023

Shri Ambika Yoga Kutir, Thane, Gurupournima 2023

Shri Ambika Yoga Kutir, Thane, Gurupournima 2023

स्वामी निर्मलानंदजीं का मार्गदर्शन | (Bihar school of Yog, Munger)

स्वामी निर्मलानंदजीं का मार्गदर्शन | (Bihar school of Yog, Munger)

Conferance on Yoga for Reproductive Helth - Part 2

Conferance on Yoga for Reproductive Helth - Part 2

Conferance on Yoga for Reproductive Helth - Part 1

Conferance on Yoga for Reproductive Helth - Part 1

Yoga Mahotsav 2022

Yoga Mahotsav 2022

Kachhya - Female (Hindi)

Kachhya - Female (Hindi)

Langot - Male (English)

Langot - Male (English)

Langot - Male (Hindi)

Langot - Male (Hindi)

Kachhya - Female (English)

Kachhya - Female (English)

Online -Ashthami Havan 2021

Online -Ashthami Havan 2021

Navaratri UTSAV 2021

Navaratri UTSAV 2021

Swasthya Yoga Din 2021

Swasthya Yoga Din 2021

Online Gurupurnima Event on 23 July 2021 at 9:30 morning.

Online Gurupurnima Event on 23 July 2021 at 9:30 morning.

Online Program for Yoga Din 2021 on 18th July at 4 pm.

Online Program for Yoga Din 2021 on 18th July at 4 pm.

Online International Yoga Day on 21 June, Morning 7 to 8 at Shri Ambika Yoga Kutir, Thane

Online International Yoga Day on 21 June, Morning 7 to 8 at Shri Ambika Yoga Kutir, Thane

Online session on World Asthma Day 2021 on Sunday at 4 pm By Dr. Pratibha Yelne

Online session on World Asthma Day 2021 on Sunday at 4 pm By Dr. Pratibha Yelne

Online program: "Foundation Day" of Shri Ambika Yog Kutir, Thane

Online program: "Foundation Day" of Shri Ambika Yog Kutir, Thane

Online program on 7th April at 4 P.M. "The concept of total health" - Ajit Ghangrekar

Online program on 7th April at 4 P.M. "The concept of total health" - Ajit Ghangrekar

Online program on World Women's Day at Shri Ambika Yog Kutir on 8th March - 5 p.m.

Online program on World Women's Day at Shri Ambika Yog Kutir on 8th March - 5 p.m.

Sinhmudra - English

Sinhmudra - English

Surya Namaskar - English

Surya Namaskar - English

Utthitapadasan - English

Utthitapadasan - English

Cycling Type 1 - English

Cycling Type 1 - English

Cycling Type 2 - English

Cycling Type 2 - English

Pawanamuktasan - English

Pawanamuktasan - English

Pawanamuktasan Rolling - English

Pawanamuktasan Rolling - English

Halasan Rolling - English

Halasan Rolling - English

Sarvangasan - English

Sarvangasan - English

Matsyasan - English

Matsyasan - English

Kandharasan - English

Kandharasan - English

Chakrasan - English

Chakrasan - English

Shalabhasan - English

Shalabhasan - English

Bhujangasan Type 1 - English

Bhujangasan Type 1 - English

Bhujangasan Type 2 - English

Bhujangasan Type 2 - English

Naukasan Type 1 - English

Naukasan Type 1 - English

Naukasan Type 2 - English

Naukasan Type 2 - English

Naukasan Type 3 - English

Naukasan Type 3 - English

Naukasan Type 4 - English

Naukasan Type 4 - English

Dhanurasan - English

Dhanurasan - English

Utthitpadkatichakrasan (Scissor Posture) - English

Utthitpadkatichakrasan (Scissor Posture) - English

Akarna Dhanurasana - English

Akarna Dhanurasana - English

Paschimottanasana - English

Paschimottanasana - English

Ardha Matsyendrasana - English

Ardha Matsyendrasana - English

Gomukhasana - English

Gomukhasana - English

Ushtrasan - English

Ushtrasan - English

Shwanasan Type 1 - English

Shwanasan Type 1 - English

Shwanasan Type 2 - English

Shwanasan Type 2 - English

Marjarasan - English

Marjarasan - English

Tadasana - English

Tadasana - English

Padangusthasana - English

Padangusthasana - English

Utkatasan - English

Utkatasan - English

Shankhaprakshalan Sarpasana - English

Shankhaprakshalan Sarpasana - English

Shankhaprakshalan UrdhvaHastaKativakrasan - English

Shankhaprakshalan UrdhvaHastaKativakrasan - English

Shankhaprakshalan SamanaHastaKatichakrasan - English

Shankhaprakshalan SamanaHastaKatichakrasan - English

Shankhaprakshalan Kagasan - English

Shankhaprakshalan Kagasan - English

Tadagi Type 2 - English

Tadagi Type 2 - English

Tadagi Type 1 - English

Tadagi Type 1 - English

Shantipath - English

Shantipath - English

Ashthami Havan 2020

Ashthami Havan 2020

Swasthya Din 2020 - Online Celebration

Swasthya Din 2020 - Online Celebration

Kardarshan - English

Kardarshan - English

Netrasnan - English

Netrasnan - English

Jaladhouti - English

Jaladhouti - English

Jal Neti - English

Jal Neti - English

Prayer - English

Prayer - English

Vajrasan - English

Vajrasan - English

Pranakarshan Kriya - English

Pranakarshan Kriya - English

Brahmamudra Type 1- English

Brahmamudra Type 1- English

Brahmamudra Type 2- English

Brahmamudra Type 2- English

Brahmamudra Type 3- English

Brahmamudra Type 3- English

Shoulder Exercise 1 - English

Shoulder Exercise 1 - English

Shoulder Exercise 2 - English

Shoulder Exercise 2 - English

Hand Exercises - English

Hand Exercises - English

Namanmudra - English

Namanmudra - English

Parvatasan (for back pain) - English

Parvatasan (for back pain) - English

Yog Mudra 1 - English

Yog Mudra 1 - English

Yog Mudra 1 (for back pain) - English

Yog Mudra 1 (for back pain) - English

Yog Mudra 2 - English

Yog Mudra 2 - English

Yog Mudra 2 (for back pain) - English

Yog Mudra 2 (for back pain) - English

Leg Exercises - English

Leg Exercises - English

Padmasana (Lotus posture) - English

Padmasana (Lotus posture) - English

Kapalbhati - English

Kapalbhati - English

Ujjayi Type 1 - English

Ujjayi Type 1 - English

Ujjayi Type 2 - English

Ujjayi Type 2 - English

Ujjayi Type 3 - English

Ujjayi Type 3 - English

Bhastra Ujjayi - English

Bhastra Ujjayi - English

Omkar Nada - English

Omkar Nada - English

Sheetali - English

Sheetali - English

Sheetkari - English

Sheetkari - English

Vayusar - English

Vayusar - English

Agnisar - English

Agnisar - English

Uddiyan Bandha - English

Uddiyan Bandha - English

Agnisar in standing posture - English

Agnisar in standing posture - English

Uddiyan Bandha Standing Posture - English

Uddiyan Bandha Standing Posture - English

Online Program for Yog Din

Online Program for Yog Din

Gurupoojan On Gurupurnima at 10 AM

Gurupoojan On Gurupurnima at 10 AM

International Yog Day Celebration - Shri Ambika Yog Kutir

International Yog Day Celebration - Shri Ambika Yog Kutir

Shri Ambika Yoga Kutir Live Stream

Shri Ambika Yoga Kutir Live Stream

Life of Hathayogi Shri Nikam Guruji

Life of Hathayogi Shri Nikam Guruji

Prayer - प्रार्थना - Shri Ambika Yoga Kutir

Prayer - प्रार्थना - Shri Ambika Yoga Kutir

Vajrasan - वज्रासन - Shri Ambika Yoga Kutir

Vajrasan - वज्रासन - Shri Ambika Yoga Kutir

Pranakarshan Kriya - प्राणाकर्षण क्रिया - Shri Ambika Yoga Kutir

Pranakarshan Kriya - प्राणाकर्षण क्रिया - Shri Ambika Yoga Kutir

Brahmamudra Type 1 - ब्रह्ममुद्रा प्रकार १ - Shri Ambika Yoga Kutir

Brahmamudra Type 1 - ब्रह्ममुद्रा प्रकार १ - Shri Ambika Yoga Kutir

Brahmamudra Type 2 - ब्रम्हमुद्रा प्रकार २ - Shri Ambika Yoga Kutir

Brahmamudra Type 2 - ब्रम्हमुद्रा प्रकार २ - Shri Ambika Yoga Kutir

Brahmamudra Type 3 - ब्रम्हमुद्रा प्रकार ३ - Shri Ambika Yoga Kutir

Brahmamudra Type 3 - ब्रम्हमुद्रा प्रकार ३ - Shri Ambika Yoga Kutir

Shoulder Exercise 1 - कंधो का प्रकार १ - Shri Ambika Yoga Kutir

Shoulder Exercise 1 - कंधो का प्रकार १ - Shri Ambika Yoga Kutir

Shoulder Exercise 2 - कंधो का प्रकार २ - Shri Ambika Yoga Kutir

Shoulder Exercise 2 - कंधो का प्रकार २ - Shri Ambika Yoga Kutir

Hand Exercises - हाथों के व्यायाम - Shri Ambika Yoga Kutir

Hand Exercises - हाथों के व्यायाम - Shri Ambika Yoga Kutir

Leg Exercises - पैरों के व्यायाम - Shri Ambika Yoga Kutir

Leg Exercises - पैरों के व्यायाम - Shri Ambika Yoga Kutir

Kapalbhati - कपालभाती - Shri Ambika Yoga Kutir

Kapalbhati - कपालभाती - Shri Ambika Yoga Kutir

Ujjayi Type 1 - उज्जायी प्रकार १ - Shri Ambika Yoga Kutir

Ujjayi Type 1 - उज्जायी प्रकार १ - Shri Ambika Yoga Kutir

Ujjayi Type 2 - उज्जायी प्रकार २ - Shri Ambika Yoga Kutir

Ujjayi Type 2 - उज्जायी प्रकार २ - Shri Ambika Yoga Kutir

Ujjayi Type 3 - उज्जायी प्रकार ३ - Shri Ambika Yoga Kutir

Ujjayi Type 3 - उज्जायी प्रकार ३ - Shri Ambika Yoga Kutir

Bhastra Ujjayi - भस्त्रा उज्जायी - Shri Ambika Yoga Kutir

Bhastra Ujjayi - भस्त्रा उज्जायी - Shri Ambika Yoga Kutir

Omkar Nada - ओंकार नाद - Shri Ambika Yoga Kutir

Omkar Nada - ओंकार नाद - Shri Ambika Yoga Kutir

Padmasana (Lotus posture) - पद्मासन - Shri Ambika Yoga Kutir

Padmasana (Lotus posture) - पद्मासन - Shri Ambika Yoga Kutir

Utthitapadasan - उत्थितपादासन - Shri Ambika Yoga Kutir

Utthitapadasan - उत्थितपादासन - Shri Ambika Yoga Kutir

Cycling Type 1 - सायकलिंग प्रकार १ - Shri Ambika Yoga Kutir

Cycling Type 1 - सायकलिंग प्रकार १ - Shri Ambika Yoga Kutir

Cycling Type 2 - सायकलिंग प्रकार २ - Shri Ambika Yoga Kutir

Cycling Type 2 - सायकलिंग प्रकार २ - Shri Ambika Yoga Kutir

Pawanamuktasan - पवनमुक्तासन - Shri Ambika Yoga Kutir

Pawanamuktasan - पवनमुक्तासन - Shri Ambika Yoga Kutir

Pawanamuktasan Rolling - पवनमुक्तासन रोलिंग - Shri Ambika Yoga Kutir

Pawanamuktasan Rolling - पवनमुक्तासन रोलिंग - Shri Ambika Yoga Kutir

Sarvangasan - सर्वांगासन - Shri Ambika Yoga Kutir

Sarvangasan - सर्वांगासन - Shri Ambika Yoga Kutir

Halasan Rolling - हलासन रोलिंग - Shri Ambika Yoga Kutir

Halasan Rolling - हलासन रोलिंग - Shri Ambika Yoga Kutir

Matsyasan - मत्स्यासन - Shri Ambika Yoga Kutir

Matsyasan - मत्स्यासन - Shri Ambika Yoga Kutir

Kandharasan - कंधरासन - Shri Ambika Yoga Kutir

Kandharasan - कंधरासन - Shri Ambika Yoga Kutir

Chakrasan - चक्रासन - Shri Ambika Yoga Kutir

Chakrasan - चक्रासन - Shri Ambika Yoga Kutir

Shalabhasan - शलभासन - Shri Ambika Yoga Kutir

Shalabhasan - शलभासन - Shri Ambika Yoga Kutir

Bhujangasan Type 1 - भुजंगासन प्रकार १ - Shri Ambika Yoga Kutir

Bhujangasan Type 1 - भुजंगासन प्रकार १ - Shri Ambika Yoga Kutir

Bhujangasan Type 2 - भुजंगासन प्रकार २ - Shri Ambika Yoga Kutir

Bhujangasan Type 2 - भुजंगासन प्रकार २ - Shri Ambika Yoga Kutir

Naukasan Type 1 - नौकासन प्रकार १ - Shri Ambika Yoga Kutir

Naukasan Type 1 - नौकासन प्रकार १ - Shri Ambika Yoga Kutir

Naukasan Type 2 - नौकासन प्रकार २ - Shri Ambika Yoga Kutir

Naukasan Type 2 - नौकासन प्रकार २ - Shri Ambika Yoga Kutir

Naukasan Type 3 - नौकासन प्रकार ३ - Shri Ambika Yoga Kutir

Naukasan Type 3 - नौकासन प्रकार ३ - Shri Ambika Yoga Kutir

Naukasan Type 4 - नौकासन प्रकार ४ - Shri Ambika Yoga Kutir

Naukasan Type 4 - नौकासन प्रकार ४ - Shri Ambika Yoga Kutir

Dhanurasan - धनुरासन - Shri Ambika Yoga Kutir

Dhanurasan - धनुरासन - Shri Ambika Yoga Kutir

Utthitpadkatichakrasan (Scissor Posture) - उत्थितपादकटीचक्रासन (कैची) - Shri Ambika Yoga Kutir

Utthitpadkatichakrasan (Scissor Posture) - उत्थितपादकटीचक्रासन (कैची) - Shri Ambika Yoga Kutir

Paschimottanasana - पश्चिमोत्तानासन - Shri Ambika Yoga Kutir

Paschimottanasana - पश्चिमोत्तानासन - Shri Ambika Yoga Kutir

Akarna Dhanurasana - आकर्णधनुरासन - Shri Ambika Yoga Kutir

Akarna Dhanurasana - आकर्णधनुरासन - Shri Ambika Yoga Kutir

Ardha Matsyendrasana - अर्धमच्छेद्रासन - Shri Ambika Yoga Kutir

Ardha Matsyendrasana - अर्धमच्छेद्रासन - Shri Ambika Yoga Kutir

Gomukhasana - गोमुखासन - Shri Ambika Yoga Kutir

Gomukhasana - गोमुखासन - Shri Ambika Yoga Kutir

Ushtrasan - उष्ट्रासन - Shri Ambika Yoga Kutir

Ushtrasan - उष्ट्रासन - Shri Ambika Yoga Kutir

Shwanasan Type 1 - श्वानासन प्रकार १ - Shri Ambika Yoga Kutir

Shwanasan Type 1 - श्वानासन प्रकार १ - Shri Ambika Yoga Kutir

Shwanasan Type 2 - श्वानासन प्रकार २ - Shri Ambika Yoga Kutir

Shwanasan Type 2 - श्वानासन प्रकार २ - Shri Ambika Yoga Kutir

Marjarasan- मार्जरासन - Shri Ambika Yoga Kutir

Marjarasan- मार्जरासन - Shri Ambika Yoga Kutir

Sinhmudra - सिंहमुद्रा - Shri Ambika Yoga Kutir

Sinhmudra - सिंहमुद्रा - Shri Ambika Yoga Kutir

Tadasana - ताडासन - Shri Ambika Yoga Kutir

Tadasana - ताडासन - Shri Ambika Yoga Kutir

Padangusthasana - पादांगुष्टासन - Shri Ambika Yoga Kutir

Padangusthasana - पादांगुष्टासन - Shri Ambika Yoga Kutir

Utkatasan - उत्कटासन - Shri Ambika Yoga Kutir

Utkatasan - उत्कटासन - Shri Ambika Yoga Kutir

Shankhaprakshalan Sarpasana - शंखप्रक्षालन सर्पासन- Shri Ambika Yoga Kutir

Shankhaprakshalan Sarpasana - शंखप्रक्षालन सर्पासन- Shri Ambika Yoga Kutir

Shankhaprakshalan UrdhvaHastaKativakrasan- शंखप्रक्षालन ऊर्ध्वहस्तकटीवक्रासन- Shri Ambika Yoga Kutir

Shankhaprakshalan UrdhvaHastaKativakrasan- शंखप्रक्षालन ऊर्ध्वहस्तकटीवक्रासन- Shri Ambika Yoga Kutir

Shankhaprakshalan SamanaHastaKatichakrasan- शंखप्रक्षालन समानहस्तकटीचक्रासन - Shri Ambika Yoga Kutir

Shankhaprakshalan SamanaHastaKatichakrasan- शंखप्रक्षालन समानहस्तकटीचक्रासन - Shri Ambika Yoga Kutir

Shankhaprakshalan Kagasan - शंखप्रक्षालन - कागासन- Shri Ambika Yoga Kutir

Shankhaprakshalan Kagasan - शंखप्रक्षालन - कागासन- Shri Ambika Yoga Kutir

Tadagi Type 1 - तडागी प्रकार १ - Shri Ambika Yoga Kutir

Tadagi Type 1 - तडागी प्रकार १ - Shri Ambika Yoga Kutir

Tadagi Type 2 - तडागी प्रकार २ - Shri Ambika Yoga Kutir

Tadagi Type 2 - तडागी प्रकार २ - Shri Ambika Yoga Kutir

Shantipath - शांतिपाठ - Shri Ambika Yoga Kutir

Shantipath - शांतिपाठ - Shri Ambika Yoga Kutir

Parvatasan - पर्वतासन - Shree Ambika Yoga Kutir

Parvatasan - पर्वतासन - Shree Ambika Yoga Kutir

Uddiyan Bandha Standing Posture - उड्डीयान बंध खड़े होकर - Shri Ambika Yoga Kutir

Uddiyan Bandha Standing Posture - उड्डीयान बंध खड़े होकर - Shri Ambika Yoga Kutir

Uddiyan Bandha - उड्डीयान बंध - Shri Ambika Yoga Kutir

Uddiyan Bandha - उड्डीयान बंध - Shri Ambika Yoga Kutir

Agnisar in standing posture - अग्नीसार खड़े होकर - Shri Ambika Yoga Kutir

Agnisar in standing posture - अग्नीसार खड़े होकर - Shri Ambika Yoga Kutir

Agnisar - अग्नीसार - Shri Ambika Yoga Kutir

Agnisar - अग्नीसार - Shri Ambika Yoga Kutir

Vayusar - वायुसार - Shri Ambika Yoga Kutir

Vayusar - वायुसार - Shri Ambika Yoga Kutir

Sheetali - शीतली - Shri Ambika Yoga Kutir

Sheetali - शीतली - Shri Ambika Yoga Kutir

Sheetkari - शीतकारी - Shri Ambika Yoga Kutir

Sheetkari - शीतकारी - Shri Ambika Yoga Kutir

Suryanamaskar - सुर्यनमस्कार - Shri Ambika Yoga Kutir

Suryanamaskar - सुर्यनमस्कार - Shri Ambika Yoga Kutir

Yog Mudra 2 (for back pain) - योगमुद्रा २ (पीठ दर्द के लिए) - Shri Ambika Yoga Kutir

Yog Mudra 2 (for back pain) - योगमुद्रा २ (पीठ दर्द के लिए) - Shri Ambika Yoga Kutir

Yog Mudra 1 - योगमुद्रा १ - Shri Ambika Yoga Kutir

Yog Mudra 1 - योगमुद्रा १ - Shri Ambika Yoga Kutir

Yog Mudra 1 (for back pain) - योगमुद्रा १ (पीठ दर्द के लिए) - Shri Ambika Yoga Kutir

Yog Mudra 1 (for back pain) - योगमुद्रा १ (पीठ दर्द के लिए) - Shri Ambika Yoga Kutir

Yog Mudra 2 - योगमुद्रा २ - Shri Ambika Yoga Kutir

Yog Mudra 2 - योगमुद्रा २ - Shri Ambika Yoga Kutir

Namanmudra - नमनमुद्रा - Shri Ambika Yoga Kutir

Namanmudra - नमनमुद्रा - Shri Ambika Yoga Kutir

Jaladhouti - जलधौती - Shri Ambika Yoga Kutir

Jaladhouti - जलधौती - Shri Ambika Yoga Kutir

Jal Neti - जल नेती - Shri Ambika Yoga Kutir

Jal Neti - जल नेती - Shri Ambika Yoga Kutir

Netrasnan - नेत्रस्नान - Shri Ambika Yoga Kutir

Netrasnan - नेत्रस्नान - Shri Ambika Yoga Kutir

Kardarshan - करदर्शन - Shri Ambika Yoga Kutir

Kardarshan - करदर्शन - Shri Ambika Yoga Kutir

15 AUG Program

15 AUG Program

Birth anniversary event of Paramapujya Shri Nikam Guruji

Birth anniversary event of Paramapujya Shri Nikam Guruji

Yogayadnya - shri Ambika Yoga Kutir

Yogayadnya - shri Ambika Yoga Kutir

Asana by Guruji at 75

Asana by Guruji at 75

Nikam Guruji in Different Moods and Hard Aasna's

Nikam Guruji in Different Moods and Hard Aasna's

Nikam Guruji's Rare Photos (निकम गुरुजींची दुर्मिळ छायाचित्रे)

Nikam Guruji's Rare Photos (निकम गुरुजींची दुर्मिळ छायाचित्रे)

योगसाधना के बारेमे परमपूज्य श्री निकम गुरूजी के अमूल्य तत्व विचार

योगसाधना के बारेमे परमपूज्य श्री निकम गुरूजी के अमूल्य तत्व विचार

Demonstration by Guruji

Demonstration by Guruji

Asana practicle by Guruji

Asana practicle by Guruji