Канал: Tim Ong

Parenting Styles: Which is Yours?

Parenting Styles: Which is Yours?

Buddhist Cosmology: A Beginner's Guide

Buddhist Cosmology: A Beginner's Guide

The Tao of Growing Old: Aging Gracefully

The Tao of Growing Old: Aging Gracefully

Understanding the Taoist Cosmology

Understanding the Taoist Cosmology

Sati-Sampajañña - Mindfulness and Clear Comprehension

Sati-Sampajañña - Mindfulness and Clear Comprehension

Yoniso Manasikara: Wise Attention a requirement for insights

Yoniso Manasikara: Wise Attention a requirement for insights

Dhamma-cakkhu: Attaining the Dhamma Eye

Dhamma-cakkhu: Attaining the Dhamma Eye

Benefits of Befriending Your Own Shadows

Benefits of Befriending Your Own Shadows

Finding Peace in the midst of Chaos

Finding Peace in the midst of Chaos

The Tao of Letting Go

The Tao of Letting Go

How to Release Blocked Emotions - Lester Levenson's Release Technique

How to Release Blocked Emotions - Lester Levenson's Release Technique

Guided Metta (Loving-Kindness) Meditation

Guided Metta (Loving-Kindness) Meditation

How to Heal Negative Emotions

How to Heal Negative Emotions

How to Heal Your Heart

How to Heal Your Heart

How Your Beliefs Can Hurt You

How Your Beliefs Can Hurt You

What is the Triple Filter Test?

What is the Triple Filter Test?

Mindfulness for Transformation

Mindfulness for Transformation

Dealing with Automatic Negative Thoughts (ANTs)

Dealing with Automatic Negative Thoughts (ANTs)

Unraveling the Mind - A Deep Dive into Cognitive Distortions

Unraveling the Mind - A Deep Dive into Cognitive Distortions

Cosmology A Journey Through Physical and Metaphysical Worlds

Cosmology A Journey Through Physical and Metaphysical Worlds

The Power of 'Who Am I?'

The Power of 'Who Am I?'

"Who am I?": The Journey Within Self

"Who am I?": The Journey Within Self

Swedish Death Cleaning - The Art of Decluttering

Swedish Death Cleaning - The Art of Decluttering

Embrace Yourself - A Journey to Self Love

Embrace Yourself - A Journey to Self Love

Understanding and Overcoming Fear

Understanding and Overcoming Fear

Needs vs Wants: The Driving Forces of Motivation

Needs vs Wants: The Driving Forces of Motivation

Beliefs: Their Power and Impact

Beliefs: Their Power and Impact

Understanding and Nurturing the Self (and Goal Setting)

Understanding and Nurturing the Self (and Goal Setting)

Understanding Values: A Journey Within

Understanding Values: A Journey Within

A Guide to Self-Discovery

A Guide to Self-Discovery

Know Thyself: A Journey Within

Know Thyself: A Journey Within

Desmond Tutu's Truth and Reconciliation Commission

Desmond Tutu's Truth and Reconciliation Commission

Mind that Heals, Mind that Hurts

Mind that Heals, Mind that Hurts

Journeys of Forgiveness: Stories that Inspire

Journeys of Forgiveness: Stories that Inspire

The Journey of Forgiveness: A Step-by-Step Process

The Journey of Forgiveness: A Step-by-Step Process

The Five Fundamental Spiritual Truths

The Five Fundamental Spiritual Truths

The Healing Power of Forgiveness

The Healing Power of Forgiveness

The Science of Forgiveness: Debunking Myths

The Science of Forgiveness: Debunking Myths

Understanding Fear from a Buddhist's Perspective

Understanding Fear from a Buddhist's Perspective

Top 5 Regrets of the Dying: A Life Changing Insight

Top 5 Regrets of the Dying: A Life Changing Insight

Thanatophobia: Understanding Death Anxiety

Thanatophobia: Understanding Death Anxiety

Navigating Through Grief: A Journey of Healing

Navigating Through Grief: A Journey of Healing

Caring for the Terminally Ill: An Overview

Caring for the Terminally Ill: An Overview

Unveiling the Mystery: Nearing Death Awareness and Deathbed Phenomena

Unveiling the Mystery: Nearing Death Awareness and Deathbed Phenomena

Common Fears of the Dying

Common Fears of the Dying

Understanding the Dying Process: An Essential Guide for Caregivers

Understanding the Dying Process: An Essential Guide for Caregivers

How to Cultivate Mental Strength & Resilience Dr Ong Tien Kwan

How to Cultivate Mental Strength & Resilience Dr Ong Tien Kwan

The Unspoken Truth - Importance of Death Education

The Unspoken Truth - Importance of Death Education

The Science of Happiness - Key Takeaways

The Science of Happiness - Key Takeaways

Mindfulness Practice in Daily Life

Mindfulness Practice in Daily Life

An Introduction to Journaling: Journey into Self

An Introduction to Journaling: Journey into Self

Acts of Kindness

Acts of Kindness

The Art of Gratitude: A Practical Guide

The Art of Gratitude: A Practical Guide

Science of Gratitude

Science of Gratitude

Mastering Positivity: A Scientific Approach

Mastering Positivity: A Scientific Approach

Visualization:: A Practical Guide

Visualization:: A Practical Guide

Affirmations: A Step-by-Step Guide

Affirmations: A Step-by-Step Guide

The Science of Meditation

The Science of Meditation

How to be GRATEFUL during difficult times

How to be GRATEFUL during difficult times

Science of Gratitude

Science of Gratitude

Science of Gratitude - Executive Summary

Science of Gratitude - Executive Summary

Staying Positive during the Pandemic Special Dhamma Forum by Nalanda on 29 November 2020

Staying Positive during the Pandemic Special Dhamma Forum by Nalanda on 29 November 2020

Staying Positive during the Pandemic Special Dhamma Forum - Q & A segment

Staying Positive during the Pandemic Special Dhamma Forum - Q & A segment

Managing Anxiety and Worry Dr Ong Tien Kwan

Managing Anxiety and Worry Dr Ong Tien Kwan

Mental Health Impact of COVID 19 A Year After and Moving Forward (April 2021)

Mental Health Impact of COVID 19 A Year After and Moving Forward (April 2021)

Metta - How to cultivate Friendliness and kindness by Dr Ong Tien Kwan (2 November 2021)

Metta - How to cultivate Friendliness and kindness by Dr Ong Tien Kwan (2 November 2021)

Buddhism and Science: The Science on Past Life

Buddhism and Science: The Science on Past Life

Buddhism and Science

Buddhism and Science

The Book of Personal Transformation audiobook: From Introduction to Chapter 3 (of 10 Chapters)

The Book of Personal Transformation audiobook: From Introduction to Chapter 3 (of 10 Chapters)

Befriending the Dhamma audiobook - Part 6: Panna

Befriending the Dhamma audiobook - Part 6: Panna

Befriending the Dhamma audiobook - Part 5: Bhavana

Befriending the Dhamma audiobook - Part 5: Bhavana

Befriending the Dhamma audiobook - Part 4: Sila

Befriending the Dhamma audiobook - Part 4: Sila

Befriending the Dhamma audiobook - Part 3: Dana

Befriending the Dhamma audiobook - Part 3: Dana

Mind that Heals, Mind that Hurts

Mind that Heals, Mind that Hurts

Befriending the Dhamma audiobook - Part 2: Saddha

Befriending the Dhamma audiobook - Part 2: Saddha

Befriending the Dhamma audiobook - Part 1: The True Dhamma

Befriending the Dhamma audiobook - Part 1: The True Dhamma

Pa Auk Sayadaw Minfulness of Breathing Ānāpāna Meditation Instruction 25th May 2018 Thailand

Pa Auk Sayadaw Minfulness of Breathing Ānāpāna Meditation Instruction 25th May 2018 Thailand

Anapanasati Meditation: From First Sitting to First Jhana, by Stephen Snyder and Tina Rasmussen

Anapanasati Meditation: From First Sitting to First Jhana, by Stephen Snyder and Tina Rasmussen

Basic Buddhism: What is the Dhamma?

Basic Buddhism: What is the Dhamma?

What is Spiritual Happiness?

What is Spiritual Happiness?