Канал: Shane Ehrke

all the pain for all the gain

all the pain for all the gain

rate this rhythm

rate this rhythm

someone teach me how to flex my abs

someone teach me how to flex my abs

massive send at meadow valley 🔊

massive send at meadow valley 🔊

🛞

raw fmf sound

raw fmf sound

fall motos

fall motos

music to my ears

music to my ears

Raw footage of pit bike battles and goon riding! (2023 Yamaha TTR 110)

Raw footage of pit bike battles and goon riding! (2023 Yamaha TTR 110)

kinda missed the brake tap

kinda missed the brake tap

🤑

greasy double 🫠

greasy double 🫠

Letting Chat GPT choose my workout for a full day! (very impressive)

Letting Chat GPT choose my workout for a full day! (very impressive)

should’ve hit the limiter

should’ve hit the limiter

🌅

felt like i almost kms

felt like i almost kms

guess where

guess where

2023 Yamaha TTR 110 raw GoPro footage!

2023 Yamaha TTR 110 raw GoPro footage!

🤩

🤩

guess the bike

guess the bike

ready to cause chaos

ready to cause chaos

guess the weight

guess the weight

when it doubt throttle it out

when it doubt throttle it out

guess what brand exhaust

guess how big the gap is

guess how big the gap is

good day

good day

guess what size bike

guess what size bike

time to bleed

time to bleed

back and bis were juiced

back and bis were juiced

Letting ChatGPT choose my diet for a whole day!

Letting ChatGPT choose my diet for a whole day!

sent the rzr off the double

sent the rzr off the double

look at my veins not my calves

look at my veins not my calves

lawn ornament

lawn ornament

some striations are making a showing

some striations are making a showing

what consistency does to you in the gym

what consistency does to you in the gym

guess how many cases it took to make this vid

guess how many cases it took to make this vid

wait until the end

wait until the end

gets one pump and doesn’t know how to act

gets one pump and doesn’t know how to act

gills are kinda poppin

gills are kinda poppin

starts are dialed 😂

starts are dialed 😂

Untitled video

Untitled video

🦈

yukon kinda barks

yukon kinda barks

delts are poppin🤩

delts are poppin🤩

that one might’ve stung

that one might’ve stung

🦍

😈🦍

🦍

rzr

rzr

straight boolin

straight boolin

tan and lean 🫡

tan and lean 🫡

100 Chicken Nugget Challenge.. gone wrong! (we failed terribly)

100 Chicken Nugget Challenge.. gone wrong! (we failed terribly)

like clock work 🏄🏼‍♂️

like clock work 🏄🏼‍♂️

dialed

dialed

gills are coming in

gills are coming in

practice

practice

rows to grow🦍

rows to grow🦍

Throwing down at Meadow Valleys NEW track!

Throwing down at Meadow Valleys NEW track!

guess the weight

guess the weight

beat way to grow the shelves 🦍

beat way to grow the shelves 🦍

bluecru 🫡

bluecru 🫡

3rd time surfing this dime

3rd time surfing this dime

guess where

guess where

need more vert

need more vert

island of capri is unmatched

island of capri is unmatched

look pro ride slow 🫡

look pro ride slow 🫡

railing corners

railing corners

striation station

striation station

🔈🔈

Capri🤌🏻 until next time

Capri🤌🏻 until next time

Untitled video

Untitled video

All out pit bike battles.. kinda (ttr110 vs. ttr125 vs. crf110)

All out pit bike battles.. kinda (ttr110 vs. ttr125 vs. crf110)

shreds are coming

shreds are coming

Fast Food Chicken Sandwich Review! (we ate 6 in 50 mins & got sick..)

Fast Food Chicken Sandwich Review! (we ate 6 in 50 mins & got sick..)

send on the 110, did i make it clean?

send on the 110, did i make it clean?

wait until the end 😅😂

wait until the end 😅😂

pitter whip?😂

pitter whip?😂

trying to find a flow

trying to find a flow

Is it worth to but a FMF 4.1 for your yz250f? (sound comparison, full system)

Is it worth to but a FMF 4.1 for your yz250f? (sound comparison, full system)

feeling manic

feeling manic

sent a big double with the pitter!

sent a big double with the pitter!

moto days never disappoint!

moto days never disappoint!

butter

butter

2023 Yamaha TTR 110 vs 2023 Honda CRF 110.. (we raced, the Honda sucks)

2023 Yamaha TTR 110 vs 2023 Honda CRF 110.. (we raced, the Honda sucks)

shredding the back 40 from this past winter!

shredding the back 40 from this past winter!

the rocks CHEAT day sunday.. (why was this kinda hard)

the rocks CHEAT day sunday.. (why was this kinda hard)

when she sees the birds outside😂

when she sees the birds outside😂

10,000 CALORIE challenge (this was to easy..)

10,000 CALORIE challenge (this was to easy..)

i just about died doing this

i just about died doing this

rows to grow baby🫡

rows to grow baby🫡

cold plunge a day keeps the doc away?🥴 #fitnessmotivation #coldplunge

cold plunge a day keeps the doc away?🥴 #fitnessmotivation #coldplunge

leg days #fitnessmotivation #gym #legs

leg days #fitnessmotivation #gym #legs

in training, do not pet

in training, do not pet

bulk is bulking 🫡🦍

bulk is bulking 🫡🦍

weight loss transformation, guess how much i thought? if i can do it you can too

weight loss transformation, guess how much i thought? if i can do it you can too

optimal lighting

optimal lighting

my brother tried sending a MX double on his snowboard and cased it bad!

my brother tried sending a MX double on his snowboard and cased it bad!

brand new vid is live

shredding the pow in the back forty😂

shredding the pow in the back forty😂

“Work harder, nobody cares.” it’s time to get back to work

“Work harder, nobody cares.” it’s time to get back to work

Snowboarding on our backyard dirt bike track!

Snowboarding on our backyard dirt bike track!

bro you ready for the gym?!🔋 send this to that one friend in your group😂

bro you ready for the gym?!🔋 send this to that one friend in your group😂

2021 yamaha yz250f - best sounding stock exhaust?!

2021 yamaha yz250f - best sounding stock exhaust?!

griddied our way to Hawaii 😂🌴🫡

griddied our way to Hawaii 😂🌴🫡

Snorkeling with turtles, pro golf, and more! (Maui travel vlog)

Snorkeling with turtles, pro golf, and more! (Maui travel vlog)

stock exhaust 😂🤘🏼 recently picked up this freshie, what content should i make with it?!

stock exhaust 😂🤘🏼 recently picked up this freshie, what content should i make with it?!

PWR BLD goes krazy

PWR BLD goes krazy

2023 yamaha ttr & honda crf 110 mods! Full vid on my channel 🫡

2023 yamaha ttr & honda crf 110 mods! Full vid on my channel 🫡

2023 Yamaha ttr 110 & Honda crf 110 mods!!

2023 Yamaha ttr 110 & Honda crf 110 mods!!

snorkeling

snorkeling

we bought the last freshies at the dealership! Go watch the full vid on my channel🫡

we bought the last freshies at the dealership! Go watch the full vid on my channel🫡

Buying the last freshies at the dealership!

Buying the last freshies at the dealership!

just a little longer.

just a little longer.

no sacrifice, no success.

no sacrifice, no success.

friendly reminder.

friendly reminder.

100% day in and day out.

100% day in and day out.

this is your sign to go to the gym consistently.

this is your sign to go to the gym consistently.

again and again until it’s done right.

again and again until it’s done right.

maybe it’s your time to lose.

maybe it’s your time to lose.

fat loss transformation, guess how much i lost?

fat loss transformation, guess how much i lost?

don’t wait for good things to happen, go out and get them.

don’t wait for good things to happen, go out and get them.

some men.

some men.

save yourself, from what?

save yourself, from what?

stop disappointing yourself.

stop disappointing yourself.

the greatest loss in life.

the greatest loss in life.

don’t be lazy.

don’t be lazy.

what’s your outlet?

what’s your outlet?

not over until i win.

not over until i win.

getting surprised at Meadow Valley with a freshie!

getting surprised at Meadow Valley with a freshie!

new YT vid is live, i get surprised with a freshie!

new YT vid is live, i get surprised with a freshie!

Friend surprises me at Meadow Valley MX with a freshie!

Friend surprises me at Meadow Valley MX with a freshie!

becoming undeniable.

becoming undeniable.

you gotta stop.

you gotta stop.

get to work, you can sleep when you’re dead.

get to work, you can sleep when you’re dead.

start today.

start today.

it’s all about mindset.

it’s all about mindset.

far from my best.

far from my best.

truth be told, don’t quit.

truth be told, don’t quit.

grab your balls and write your goals.

grab your balls and write your goals.

i’m always hungry 🦁 day 40/75.

i’m always hungry 🦁 day 40/75.

day 39/75 complete.

day 39/75 complete.

act now, you’ll thank yourself later.

act now, you’ll thank yourself later.

not interested, 100% committed.

not interested, 100% committed.

you win the morning, you win the day.

you win the morning, you win the day.

new and improved pitter track is now live!

new and improved pitter track is now live!

NEW AND IMPROVED PITTER TRACK!

NEW AND IMPROVED PITTER TRACK!

we’re back, hit a bump but bounced back #fitness #75hard

we’re back, hit a bump but bounced back #fitness #75hard

gotta stay dialed #75hard #lifestyle #gymmotivational #diet #fitness

gotta stay dialed #75hard #lifestyle #gymmotivational #diet #fitness

4/75🦍 overall feeling - 7.7/10

4/75🦍 overall feeling - 7.7/10

How to wheelie a pit bike!

How to wheelie a pit bike!

brick by brick #75hard #fitness

brick by brick #75hard #fitness

all gas, no brake

all gas, no brake

75 hard, 1/75😈🦍. hit that subscribe botton to follow along the journey!

75 hard, 1/75😈🦍. hit that subscribe botton to follow along the journey!

algo me up on my most recent YT vid with our new pit bikes!! it’s a certified banger!🤘🏼🎞

algo me up on my most recent YT vid with our new pit bikes!! it’s a certified banger!🤘🏼🎞

WE BOUGHT PIT BIKES!

WE BOUGHT PIT BIKES!

WHAT I EAT IN A DAY ON A CUT!

WHAT I EAT IN A DAY ON A CUT!

Turning our Backyard into a MX track!

Turning our Backyard into a MX track!

Turning our backyard into a MX track!

Turning our backyard into a MX track!

not sorry

not sorry

Going to New Jersey to just lift weights!

Going to New Jersey to just lift weights!

don’t be shy and show some love!

don’t be shy and show some love!

WE WENT BOWL SURFING

WE WENT BOWL SURFING

MEADOW VALLEY MX W THE BOYS

MEADOW VALLEY MX W THE BOYS

Fathers Day Golf Vlog | Raw Footage

Fathers Day Golf Vlog | Raw Footage

Backyard MX | Surfing on Tonka

Backyard MX | Surfing on Tonka

HOW TO DO MEMORIAL WEEKEND IN MN

HOW TO DO MEMORIAL WEEKEND IN MN

SNOWMOBILING ACROSS THE MIDWEST | OVER 300 MILES IN ONE DAY?!?

SNOWMOBILING ACROSS THE MIDWEST | OVER 300 MILES IN ONE DAY?!?

Bubba backcountry riding

Bubba backcountry riding

PARK CITY, UTAH SENDS

PARK CITY, UTAH SENDS

DAY IN THE LIFE | FAT KID TRIES TO WHEELIE DIRTBIKE

DAY IN THE LIFE | FAT KID TRIES TO WHEELIE DIRTBIKE