Канал: FitLara Barre & Pilates

25 Min Pilates Workout for Beginners with Mini Band

25 Min Pilates Workout for Beginners with Mini Band

You need to try this workout routine!! 💥💪

You need to try this workout routine!! 💥💪

Which Side Kick Level are you?

Which Side Kick Level are you?

30 MIN CARDIO PILATES WORKOUT - No Equipment

30 MIN CARDIO PILATES WORKOUT - No Equipment

This happened when I started to breathe correctly…

This happened when I started to breathe correctly…

When on-demand workouts feel just like live classes! 🥰

When on-demand workouts feel just like live classes! 🥰

Beginner vs. Advanced: Your Choice!

Beginner vs. Advanced: Your Choice!

15 MIN LEG & BOOTY BURN - Lower Body Barre Workout

15 MIN LEG & BOOTY BURN - Lower Body Barre Workout

This is why you have to try my workouts 💪🫶

This is why you have to try my workouts 💪🫶

Can you spot the difference? 🤔

Can you spot the difference? 🤔

10 MIN STANDING BARRELESS BARRE WORKOUT - No Equipment

10 MIN STANDING BARRELESS BARRE WORKOUT - No Equipment

Have you ever participated in a hip hop themed Barre class? 👀

Have you ever participated in a hip hop themed Barre class? 👀

The last exercise made me scream 😱

The last exercise made me scream 😱

Beginner or Advanced! Which is your favorite?

Beginner or Advanced! Which is your favorite?

Deine Pilates Trainer Ausbildung in München 2024

Deine Pilates Trainer Ausbildung in München 2024

15 MIN PILATES WORKOUT - Pilates For Better Posture & A Healthy Spine

15 MIN PILATES WORKOUT - Pilates For Better Posture & A Healthy Spine

Try THIS when you need a mood booster 🫶💪

Try THIS when you need a mood booster 🫶💪

Can you do the advanced version? 🙌💪

Can you do the advanced version? 🙌💪

It’s more than just a workout! 🫶🥰

It’s more than just a workout! 🫶🥰

20 MIN STANDING BARRE WORKOUT - No Jumping | No Equipment

20 MIN STANDING BARRE WORKOUT - No Jumping | No Equipment

TOP 3 Exercises to Improve Hip Mobility 💪🏼

TOP 3 Exercises to Improve Hip Mobility 💪🏼

Have you ever tried to combine Barre with Yoga?

Have you ever tried to combine Barre with Yoga?

7 Day Yoga Program for Beginners

7 Day Yoga Program for Beginners

Try THIS when you sit a lot at work!

Try THIS when you sit a lot at work!

What can be more important than looking good?

What can be more important than looking good?

5 MIN AB WORKOUT - Pilates Finisher (No Equipment)

5 MIN AB WORKOUT - Pilates Finisher (No Equipment)

Can you spot the difference? 🤔

Can you spot the difference? 🤔

Perfect Mix of Fun and Workout! 🤩💪🏼

Perfect Mix of Fun and Workout! 🤩💪🏼

The BEST Fitness Goal ever 💪🏼😘🥰

The BEST Fitness Goal ever 💪🏼😘🥰

20 MIN INTENSE MINI BAND WORKOUT - Lower Body Barre Workout

20 MIN INTENSE MINI BAND WORKOUT - Lower Body Barre Workout

Pilates is just stretching, they said…

Pilates is just stretching, they said…

It’s not only about physical strength, it’s about physical well being ✨🥰

It’s not only about physical strength, it’s about physical well being ✨🥰

TOP 3 Pilates Exercises with Mini Ball 🤩💪🏼

TOP 3 Pilates Exercises with Mini Ball 🤩💪🏼

My favorite Pilates class! 🤩💪🏼

My favorite Pilates class! 🤩💪🏼

25 MIN FULL BODY WORKOUT WITH MINI BALL - Pilates for Beginners at Home

25 MIN FULL BODY WORKOUT WITH MINI BALL - Pilates for Beginners at Home

Pilates isn’t effective, they said… 🤔

Pilates isn’t effective, they said… 🤔

Number 1 reason to work out 🤩💪🏼

Number 1 reason to work out 🤩💪🏼

Tired of boring workouts??

Tired of boring workouts??

Enjoying my first workouts outside in this lovely spring weather. ☀️🌷 #motivation #outdoorworkout

Enjoying my first workouts outside in this lovely spring weather. ☀️🌷 #motivation #outdoorworkout

„That is real quality“ 🫶 #homeworkout

„That is real quality“ 🫶 #homeworkout

This mindset changed my life! 🥳💪🏼 #homeworkout #funworkouts #fitlara

This mindset changed my life! 🥳💪🏼 #homeworkout #funworkouts #fitlara

20 MIN PILATES WORKOUT: Fix Forward Head Posture - Exercises to Reverse "Tech Neck"

20 MIN PILATES WORKOUT: Fix Forward Head Posture - Exercises to Reverse "Tech Neck"

3 Tips to spice up your Warrior 2 🧘‍♀️✨ #yogatips #yogaforbeginners

3 Tips to spice up your Warrior 2 🧘‍♀️✨ #yogatips #yogaforbeginners

How to fix tech neck 📲 check out at watch.fitlara.com! #fitlara #techneck #postureimprovement

How to fix tech neck 📲 check out at watch.fitlara.com! #fitlara #techneck #postureimprovement

It’s not only a workout, it’s a community! 🥰💪🏼 #homeworkout #livestreamfitness

It’s not only a workout, it’s a community! 🥰💪🏼 #homeworkout #livestreamfitness

Ever tried a Balletics Workout? #fullbodyworkout #barre #balletics

Ever tried a Balletics Workout? #fullbodyworkout #barre #balletics

40 MIN FULL BODY BALLETICS HIIT WORKOUT with @DrDanielGartner

40 MIN FULL BODY BALLETICS HIIT WORKOUT with @DrDanielGartner

My top 7 barre exercises with weights 😮‍💨🙌🧡 #barrewithweights #barre #barreworkout

My top 7 barre exercises with weights 😮‍💨🙌🧡 #barrewithweights #barre #barreworkout

My no. 1 reason to work out 🤩💪 #fitlara #funworkouts

My no. 1 reason to work out 🤩💪 #fitlara #funworkouts

When elegance and power unite 💥💪🏼 #fitlara #barre #fullbodyworkout

When elegance and power unite 💥💪🏼 #fitlara #barre #fullbodyworkout

It's a workout that not only sculpts your legs but also enhances overall athleticism #barreworkout

It's a workout that not only sculpts your legs but also enhances overall athleticism #barreworkout

Barre workouts offer a variety of benefits that go beyond traditional fitness 💪🏼🥳 #barreworkout

Barre workouts offer a variety of benefits that go beyond traditional fitness 💪🏼🥳 #barreworkout

POV: I‘m now adjusting my workouts to my menstruation 💪🏼

POV: I‘m now adjusting my workouts to my menstruation 💪🏼

20 MIN FULL BODY WORKOUT: Classical Pilates for Beginners

20 MIN FULL BODY WORKOUT: Classical Pilates for Beginners

Two workouts down and not ready for the next one 😂 new BALLETICS workouts online 🥳

Two workouts down and not ready for the next one 😂 new BALLETICS workouts online 🥳

20 MIN HIPS & THIGHS WORKOUT - Pilates Workout (No Equipment)

20 MIN HIPS & THIGHS WORKOUT - Pilates Workout (No Equipment)

New floor barre class! 🥳🙌🏻

New floor barre class! 🥳🙌🏻

30 MIN DANCE INSPIRED WALKING WORKOUT - No Equipment

30 MIN DANCE INSPIRED WALKING WORKOUT - No Equipment

20 MIN STANDING BARRE WORKOUT WITH WEIGHTS

20 MIN STANDING BARRE WORKOUT WITH WEIGHTS

You definitely have to try these!

You definitely have to try these!

25 MIN YOGA & BARRE FUSION WORKOUT - No Equipment

25 MIN YOGA & BARRE FUSION WORKOUT - No Equipment

NEW 20 Min Floor Barre Workout #barre

NEW 20 Min Floor Barre Workout #barre

Barre meets Pilates Live Workout

Barre meets Pilates Live Workout

30 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)

30 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)

Easy Yoga Warm Up Flow

Easy Yoga Warm Up Flow

30 MIN FULL BODY WORKOUT | At-Home Pilates (No Equipment)

30 MIN FULL BODY WORKOUT | At-Home Pilates (No Equipment)

20 MIN CORE WORKOUT - No Equipment | Low Impact

20 MIN CORE WORKOUT - No Equipment | Low Impact

Trailer: 15 Min Lower Body Barre Workout

Trailer: 15 Min Lower Body Barre Workout

20 MIN FLOOR BARRE WORKOUT WITH MINI RESISTANCE BAND | Low Impact

20 MIN FLOOR BARRE WORKOUT WITH MINI RESISTANCE BAND | Low Impact

3 Week Pilates Pure Program Trailer - Ready to start your Pilates journey?

3 Week Pilates Pure Program Trailer - Ready to start your Pilates journey?

15 MIN LEG & BOOTY WORKOUT WITH MINI BAND - Lower Body Barre Workout

15 MIN LEG & BOOTY WORKOUT WITH MINI BAND - Lower Body Barre Workout

20 MIN INNER & OUTER THIGH WORKOUT - Pilates Mat Workout (No Equipment)

20 MIN INNER & OUTER THIGH WORKOUT - Pilates Mat Workout (No Equipment)

POV: Feeling sexy, comfy AND strong during your workouts

POV: Feeling sexy, comfy AND strong during your workouts

20 MIN FULL BODY WORKOUT - Standing Pilates Workout (No Equipment)

20 MIN FULL BODY WORKOUT - Standing Pilates Workout (No Equipment)

4 Tips to level up your Barre Squat 👀

4 Tips to level up your Barre Squat 👀

How to level up your Barre Arms

How to level up your Barre Arms

Try this Walking Workout for Beginners!

Try this Walking Workout for Beginners!

3 Tips to Improve your Pilates Breath

3 Tips to Improve your Pilates Breath

20 Min Yoga Barre Fusion Workout

20 Min Yoga Barre Fusion Workout

3 Yoga Poses to Open your Hips

3 Yoga Poses to Open your Hips

20 Min Standing Pilates

20 Min Standing Pilates

20 MIN GANZKÖRPER WORKOUT FÜR ANFÄNGER - Standing Pilates (Ohne Equipment)

20 MIN GANZKÖRPER WORKOUT FÜR ANFÄNGER - Standing Pilates (Ohne Equipment)

POV: Your Standing Leg is on Fire 🔥

POV: Your Standing Leg is on Fire 🔥

Pilates Warm Up

Pilates Warm Up

20 MIN WALKING WORKOUT FOR BEGINNERS - Easy Cardio Workout

20 MIN WALKING WORKOUT FOR BEGINNERS - Easy Cardio Workout

POV: You just wanna hang out at the beach..

POV: You just wanna hang out at the beach..

20 MIN CORE WORKOUT - Yoga Barre Fusion Workout

20 MIN CORE WORKOUT - Yoga Barre Fusion Workout

How to do „Vrksasana“

How to do „Vrksasana“

POV: You found your passion

POV: You found your passion

10 MIN CARDIO WORKOUT - Standing Barre Workout to the Beat

10 MIN CARDIO WORKOUT - Standing Barre Workout to the Beat

10 MIN ARM & SHOULDER WORKOUT - Standing Upper Body Barre Workout

10 MIN ARM & SHOULDER WORKOUT - Standing Upper Body Barre Workout

Barre Moves: From Standing to Plank

Barre Moves: From Standing to Plank

25 MIN FULL BODY PILATES WORKOUT WITH MINI BAND - Gentle Standing Pilates

25 MIN FULL BODY PILATES WORKOUT WITH MINI BAND - Gentle Standing Pilates

10 MIN WALKING WORKOUT FOR BEGINNERS - Easy Cardio Workout

10 MIN WALKING WORKOUT FOR BEGINNERS - Easy Cardio Workout

15 Min Detox Yoga Flow to boost your Energy

15 Min Detox Yoga Flow to boost your Energy

3 Tips for your Side Leg Lift

3 Tips for your Side Leg Lift

NEW Full Body Barre Flow

NEW Full Body Barre Flow

15 MIN BARRE FLOW CHOREOGRAPHY - Full Body Workout to the Beat ♫

15 MIN BARRE FLOW CHOREOGRAPHY - Full Body Workout to the Beat ♫

Beckenbodentraining für Schwangere - Zur Stärkung und Vorbereitung für die Geburt

Beckenbodentraining für Schwangere - Zur Stärkung und Vorbereitung für die Geburt

6 Core Exercises you have to try!

6 Core Exercises you have to try!

NEW Inner & Outer Thigh Workout! Check it out

NEW Inner & Outer Thigh Workout! Check it out

15 MIN INNER & OUTER THIGH PILATES WORKOUT - No Equipment

15 MIN INNER & OUTER THIGH PILATES WORKOUT - No Equipment

3 Week Barre Pure Program Trailer - Ready to embrace your inner ballerina?

3 Week Barre Pure Program Trailer - Ready to embrace your inner ballerina?

How to do the Swan Dive - Step by Step Tutorial

How to do the Swan Dive - Step by Step Tutorial

8 MIN KILLER ABS WORKOUT WITH MINI BALL - At Home Barre Workout

8 MIN KILLER ABS WORKOUT WITH MINI BALL - At Home Barre Workout

NEW Pilates Core Workout

NEW Pilates Core Workout

20 MIN CORE WORKOUT - Pilates Mat Workout

20 MIN CORE WORKOUT - Pilates Mat Workout

🚨BLACK WEEK DEALS ARE HERE 👀

🚨BLACK WEEK DEALS ARE HERE 👀

10 MIN LEG & BOOTY WORKOUT - Standing Barre Workout with Mini Ball

10 MIN LEG & BOOTY WORKOUT - Standing Barre Workout with Mini Ball

6 Pilates Core Exercises

6 Pilates Core Exercises

10 MIN BOOTY WORKOUT TO THE BEAT - Trailer

10 MIN BOOTY WORKOUT TO THE BEAT - Trailer

10 MIN BOOTY WORKOUT TO THE BEAT ♫

10 MIN BOOTY WORKOUT TO THE BEAT ♫

15 MIN BARRE WORKOUT - Do THIS to Boost your Confidence!

15 MIN BARRE WORKOUT - Do THIS to Boost your Confidence!

3 Tips to improve your Back Leg Lift

3 Tips to improve your Back Leg Lift

NEW Barre Workout with Weights

NEW Barre Workout with Weights

10 MIN LOWER BODY BARRE WORKOUT

10 MIN LOWER BODY BARRE WORKOUT

Try these Barre Moves with Ball!

Try these Barre Moves with Ball!

15 MIN BARRE WORKOUT WITH WEIGHTS - Challenge yourself!

15 MIN BARRE WORKOUT WITH WEIGHTS - Challenge yourself!

Brand New Pilates Core Workout

20 MIN CORE WORKOUT - Energizing Pilates Mat Workout

20 MIN CORE WORKOUT - Energizing Pilates Mat Workout

How to do „The Superman“ Step by Step Tutorial

How to do „The Superman“ Step by Step Tutorial

15 MIN STANDING LOWER BODY BARRE WORKOUT - No Equipment

15 MIN STANDING LOWER BODY BARRE WORKOUT - No Equipment

Have you already tried YoBarre? 😳

Have you already tried YoBarre? 😳

25 Min Yoga & Barre Fusion Workout - Bring your Booty & Legs on Fire!

25 Min Yoga & Barre Fusion Workout - Bring your Booty & Legs on Fire!

Try this Pilates Warm Up Flow!

Try this Pilates Warm Up Flow!

30 Min Sweaty Full Body Functional Workout - No Equipment

30 Min Sweaty Full Body Functional Workout - No Equipment

Can you master this upper body challenge? 😳💪

Can you master this upper body challenge? 😳💪

Use this trick to level up your Push Up game!

Use this trick to level up your Push Up game!

10 MIN ULTIMATE ARM & SHOULDER BURN - Super Intense Upper Body Workout with Band & Light Weights

10 MIN ULTIMATE ARM & SHOULDER BURN - Super Intense Upper Body Workout with Band & Light Weights

New Pilates Workout with Ball

New Pilates Workout with Ball

Try these 5 Barre Booty Moves with Band

Try these 5 Barre Booty Moves with Band

30 Min Full Body Workout with Ball - Advanced Floor Pilates Workout

30 Min Full Body Workout with Ball - Advanced Floor Pilates Workout

Ready to feel the Burn? 🔥🍑😍

Ready to feel the Burn? 🔥🍑😍

10 MIN LOWER BODY BARRE WORKOUT WITH MINI RESISTANCE BAND

10 MIN LOWER BODY BARRE WORKOUT WITH MINI RESISTANCE BAND

Barre meets Pilates Live Stream 03.10. 09:30 AM

Barre meets Pilates Live Stream 03.10. 09:30 AM

Check out this new Barre Flow Workout 😍🙌

Check out this new Barre Flow Workout 😍🙌

Rolling Like a Ball - Tutorial

Rolling Like a Ball - Tutorial

15 MIN STANDING BARRE WORKOUT - No Equipment!

15 MIN STANDING BARRE WORKOUT - No Equipment!

How to do Swimming - Step by Step Tutorial

How to do Swimming - Step by Step Tutorial

New Full Body Pilates Class 😍🙌

New Full Body Pilates Class 😍🙌

20 MIN STANDING PILATES WORKOUT - No Equipment

20 MIN STANDING PILATES WORKOUT - No Equipment

NEW Full Body Barre Workout

NEW Full Body Barre Workout

15 MIN BARRE WORKOUT WITH WEIGHTS - Standing Full Body Workout to the Beat ♫

15 MIN BARRE WORKOUT WITH WEIGHTS - Standing Full Body Workout to the Beat ♫

6 Pilates exercises you can do on the couch 🛋️

6 Pilates exercises you can do on the couch 🛋️

20 MIN YOGA WORKOUT FOR YOUR CORE - Feel the Inner Fire!

20 MIN YOGA WORKOUT FOR YOUR CORE - Feel the Inner Fire!

No time for the gym?

No time for the gym?

25 MIN STANDING PILATES WORKOUT WITH MINI BAND - Gentle Full Body Workout

25 MIN STANDING PILATES WORKOUT WITH MINI BAND - Gentle Full Body Workout

NEW Barre Workout with Sliders

NEW Barre Workout with Sliders

Shoulder Bridge - Improve your Pilates Skills

Shoulder Bridge - Improve your Pilates Skills

10 Min Standing Arm Workout with Weights - Intense Barre Arms to the Beat ♫

10 Min Standing Arm Workout with Weights - Intense Barre Arms to the Beat ♫

6 Barre Exercises with Weights

6 Barre Exercises with Weights

15 MIN YOGA FOR BACK PAIN RELIEF - Release Tension in your Lower Back

15 MIN YOGA FOR BACK PAIN RELIEF - Release Tension in your Lower Back

How to do a Side Kick

How to do a Side Kick

15 MIN CORE WORKOUT WITH MINI BALL - Energizing Pilates Mat Workout

15 MIN CORE WORKOUT WITH MINI BALL - Energizing Pilates Mat Workout

You have to try this Barre Workout! 😍

You have to try this Barre Workout! 😍

20 MIN BARRE WORKOUT WITH MINI BALL - Sweat Today, Smile Tomorrow!

20 MIN BARRE WORKOUT WITH MINI BALL - Sweat Today, Smile Tomorrow!

New Full Body Standing Pilates Workout with Ball

New Full Body Standing Pilates Workout with Ball

30 Min Full Body Standing Pilates Workout with Ball - FEEL AMAZING!

30 Min Full Body Standing Pilates Workout with Ball - FEEL AMAZING!

Improve your Pilates Skills: Double Leg Stretch

Improve your Pilates Skills: Double Leg Stretch

Use This Prop To Elevate Your Barre Game 😍👍

Use This Prop To Elevate Your Barre Game 😍👍

15 MIN STANDING BARRE WORKOUT - Intense Lower Body Workout

15 MIN STANDING BARRE WORKOUT - Intense Lower Body Workout

New Yoga Flow for your Core

New Yoga Flow for your Core

20 MIN BOOTY WORKOUT - Low Impact Pilates Workout

20 MIN BOOTY WORKOUT - Low Impact Pilates Workout

Discover the Benefits of my Live Workouts!

Discover the Benefits of my Live Workouts!

NEW Barre Workout with Band!

NEW Barre Workout with Band!

15 MIN BARRE WORKOUT WITH MINI BAND - Intense Lower Body Workout

15 MIN BARRE WORKOUT WITH MINI BAND - Intense Lower Body Workout

3 Tips to Improve your High Plank 💪 #3 is so important!

3 Tips to Improve your High Plank 💪 #3 is so important!

New Pilates Workout for Back Pain Relief

New Pilates Workout for Back Pain Relief

15 Min Chair Pilates for Back Pain Relief - Strength & Stretching Exercises

15 Min Chair Pilates for Back Pain Relief - Strength & Stretching Exercises

How to do a Spine Stretch

How to do a Spine Stretch

NEW Full Body Barre Workout

NEW Full Body Barre Workout

20 Min Full Body Barre Workout

20 Min Full Body Barre Workout

7 Barre Exercises with Mini Band

7 Barre Exercises with Mini Band

NEW Pilates Booty Workout 🍑

NEW Pilates Booty Workout 🍑

25 MIN BOOTY PILATES WORKOUT - No Equipment

25 MIN BOOTY PILATES WORKOUT - No Equipment

3 Tips to improve your Pilates Breath

3 Tips to improve your Pilates Breath

15 MIN FULL BODY WORKOUT WITH MINI BAND - Standing Barre Workout to the Beat ♫

15 MIN FULL BODY WORKOUT WITH MINI BAND - Standing Barre Workout to the Beat ♫

NEW Pilates Abs Workout 😍

NEW Pilates Abs Workout 😍

20 MIN PILATES ABS WORKOUT - Low Impact | No Equipment

20 MIN PILATES ABS WORKOUT - Low Impact | No Equipment

10 Min Shoulder, Neck & Spine Mobility Session for more Flexibility

10 Min Shoulder, Neck & Spine Mobility Session for more Flexibility

How to do a Leg Lift the right way 🦵 🤔

How to do a Leg Lift the right way 🦵 🤔

This Barre Workout will let you dripping sweat 💦

This Barre Workout will let you dripping sweat 💦

15 MIN FULL BODY BARRE WORKOUT - Challenge Yourself!

15 MIN FULL BODY BARRE WORKOUT - Challenge Yourself!

New Balletics Class is Live 😍

New Balletics Class is Live 😍

6 Cardio Barre Exercises you have to try! 🥰

6 Cardio Barre Exercises you have to try! 🥰

10 MIN STANDING BARRE ARMS WORKOUT TO THE BEAT ♫

10 MIN STANDING BARRE ARMS WORKOUT TO THE BEAT ♫

60 Min Full Body Yoga Flow

60 Min Full Body Yoga Flow

15 MIN FULL BODY BARRE HIIT WORKOUT - No Equipment

15 MIN FULL BODY BARRE HIIT WORKOUT - No Equipment

Meet Franzi, our new Yoga Instructor 🧘‍♀️ 😍

Meet Franzi, our new Yoga Instructor 🧘‍♀️ 😍

Brand new Cardio Pilates Workout with Chair

20 Min Full Body Cardio Pilates Workout with Chair

20 Min Full Body Cardio Pilates Workout with Chair

6 Pilates Exercises with Ball

6 Pilates Exercises with Ball

10 MIN INTENSE BARRE ABS WORKOUT - No Equipment | No Planks

10 MIN INTENSE BARRE ABS WORKOUT - No Equipment | No Planks

NEW Barre Arms & Legs Workout

NEW Barre Arms & Legs Workout

Follow these steps when you do your next back leg lift! ☝️🦵

Follow these steps when you do your next back leg lift! ☝️🦵

20 MIN FULL BODY HIIT WORKOUT - Super Sweaty, No Repeat, No Equipment

20 MIN FULL BODY HIIT WORKOUT - Super Sweaty, No Repeat, No Equipment

6 Barre Exercises for Arms & Legs

6 Barre Exercises for Arms & Legs

13 MIN BARRE WORKOUT - Intense Arms & Legs Workout (No Equipment)

13 MIN BARRE WORKOUT - Intense Arms & Legs Workout (No Equipment)

New Full Body Morning Routine

New Full Body Morning Routine

10 MIN FULL BODY MORNING ROUTINE - Energize your Body, Mind & Soul!

10 MIN FULL BODY MORNING ROUTINE - Energize your Body, Mind & Soul!