Канал: Designing the Mind | Ryan A Bush

Conquering Death: Overcoming the Fear of Mortality with Epicurus, Socrates, and Hume

Conquering Death: Overcoming the Fear of Mortality with Epicurus, Socrates, and Hume

The Myths of Creativity and the Great Creative Barrier

The Myths of Creativity and the Great Creative Barrier

Achieving Deep Happiness

Achieving Deep Happiness

How to Read a Book: 10 Tips for Reading Nonfiction and Organizing Knowledge

How to Read a Book: 10 Tips for Reading Nonfiction and Organizing Knowledge

"Become who you are."

"Become who you are."

Can a Neurofeedback Device Enhance Your Mind? Hands-On with the Neurosity Crown

Can a Neurofeedback Device Enhance Your Mind? Hands-On with the Neurosity Crown

How Virtue Affects Happiness

How Virtue Affects Happiness

The Myth of the Happiness Trap: Why Conventional Wisdom Is Wrong

The Myth of the Happiness Trap: Why Conventional Wisdom Is Wrong

The Evolution of Depression: Why It Exists and What to Do About It

The Evolution of Depression: Why It Exists and What to Do About It

The Pac-Man Principle: How to Turn Your Life into a Game

The Pac-Man Principle: How to Turn Your Life into a Game

Become an Overman: Philosophical Ideals from the Stoic Sage to Nietzsche’s Übermensch

Become an Overman: Philosophical Ideals from the Stoic Sage to Nietzsche’s Übermensch

Intrinsic VS Extrinsic Rewards

Intrinsic VS Extrinsic Rewards

The Altruist’s Dilemma: Peter Singer and the Sea of Systemic Problems

The Altruist’s Dilemma: Peter Singer and the Sea of Systemic Problems

Why I am Not a Stoic: The Problem and the Alternative

Why I am Not a Stoic: The Problem and the Alternative

Behavioral Activation

Behavioral Activation

Maslow Part 2

Maslow Part 2

What Everyone Gets Wrong About Anxiety | The Cause and Cure for Anxiety Attacks and Disorders

What Everyone Gets Wrong About Anxiety | The Cause and Cure for Anxiety Attacks and Disorders

The lost meaning of Ethics

The lost meaning of Ethics

Abraham Maslow

Abraham Maslow

Chapter 9 of Become Who You Are by Ryan A Bush | Free Audiobook Sample

Chapter 9 of Become Who You Are by Ryan A Bush | Free Audiobook Sample

CBT

CBT

Mindform Retreat 2024

Mindform Retreat 2024

Pain and Suffering

Pain and Suffering

Cognitive Restructuring

Cognitive Restructuring

How can I bring out my virtues?

How can I bring out my virtues?

The Greatest Insight of Buddhism: Dukkha and the Art of Non-Attachment

The Greatest Insight of Buddhism: Dukkha and the Art of Non-Attachment

CBT

CBT

How to Navigate Life Through Admiration

How to Navigate Life Through Admiration

Is it better to rise above your ego or eliminate it entirely?

Is it better to rise above your ego or eliminate it entirely?

Omniversing: The Hidden Habit of Buddhist and Stoic Sages

Omniversing: The Hidden Habit of Buddhist and Stoic Sages

How to Get Rid of Anxiety, Panic, and Worry?

How to Get Rid of Anxiety, Panic, and Worry?

Ego and Eudaimonia

Ego and Eudaimonia

Designing the Mind | Ryan A Bush is live!

Designing the Mind | Ryan A Bush is live!

Designing the Mind | Ryan A Bush is live!

Designing the Mind | Ryan A Bush is live!

Mountaintop Book Reading for Become Who You Are with Ryan A Bush

Mountaintop Book Reading for Become Who You Are with Ryan A Bush

Money, Happiness, and Virtue

Money, Happiness, and Virtue

Learning to See in the Third Dimension of Happiness | Introducing Become Who You Are by Ryan A Bush

Learning to See in the Third Dimension of Happiness | Introducing Become Who You Are by Ryan A Bush

Transcending Ego

Transcending Ego

Psychotechnology: How to Become a Collector of Codified Wisdom

Psychotechnology: How to Become a Collector of Codified Wisdom

Eckhart Tolle and the Problem with Ego Death

Eckhart Tolle and the Problem with Ego Death

Existential Optimism: A Tour of Nihilism, Existentialism, and Absurdism

Existential Optimism: A Tour of Nihilism, Existentialism, and Absurdism

Three Parts of Self-Mastery

Three Parts of Self-Mastery

How to Go Beyond Good and Evil (and Why You Should) | Nietzsche on the Mistakes of Morality

How to Go Beyond Good and Evil (and Why You Should) | Nietzsche on the Mistakes of Morality

What is psychitecture?

What is psychitecture?

Nonduality Explained: Alan Watts, the Map and the Territory, Genders, and Generations

Nonduality Explained: Alan Watts, the Map and the Territory, Genders, and Generations

"Don't be the best, be the only"

"Don't be the best, be the only"

The Magic of Abraham Maslow: Self-Actualization and the Hierarchy of Needs

The Magic of Abraham Maslow: Self-Actualization and the Hierarchy of Needs

Amor Fati

Amor Fati

Ikigai

Ikigai

Accept yourself or change yourself?

Accept yourself or change yourself?

Cognitive Behavioral Therapy (CBT) and Why Everyone Needs It

Cognitive Behavioral Therapy (CBT) and Why Everyone Needs It

Amor Fati

Amor Fati

It's all in your head

It's all in your head

Why You Should Introspect

Why You Should Introspect

Eckhart Tolle and the Problem with Ego Death

Eckhart Tolle and the Problem with Ego Death

Should you dodge your fears?

Should you dodge your fears?

Amor Fati: How to Embrace Reality, from Epictetus to Nietzsche

Amor Fati: How to Embrace Reality, from Epictetus to Nietzsche

Get out of the cycle of depression.

Get out of the cycle of depression.

How to live in a state of unshakeable peace.

How to live in a state of unshakeable peace.

Does your lifestyle bring out your personal strengths?

Does your lifestyle bring out your personal strengths?

Do you have a gift-giving virtue?

Do you have a gift-giving virtue?

What does worry look like?

What does worry look like?

Should you focus on social status?

Should you focus on social status?

Can you let go of control?

Can you let go of control?

Misconceptions about virtues and values

Misconceptions about virtues and values

Are you a bystander?

Are you a bystander?

The cycles of depression and flourishing.

The cycles of depression and flourishing.

What did Nietzsche mean by "become who you are"?

What did Nietzsche mean by "become who you are"?

Why overworking is not good for you!

Why overworking is not good for you!

Altruism VS Egoism

Altruism VS Egoism

What is your personal identity?

What is your personal identity?

Transcending the mountains of well-being.

Transcending the mountains of well-being.

How virtue affects you

How virtue affects you

Why get rid of your useless desires?

Why get rid of your useless desires?

Why embrace imperfection?

Why embrace imperfection?

How to protect yourself from hard times?

How to protect yourself from hard times?

What is virtue self-signaling?

What is virtue self-signaling?

How negative thoughts affect you

How negative thoughts affect you

Your mind isn't broken; it's signaling a need for action when you're unhappy.

Your mind isn't broken; it's signaling a need for action when you're unhappy.

How should you interpret feedback?

How should you interpret feedback?

Shape your environment to shape you!

Shape your environment to shape you!

The default goal hierarchy

The default goal hierarchy

Focusing on what you are feeling.

Focusing on what you are feeling.

The Most Important Relationship in Your Life

The Most Important Relationship in Your Life

Should you get rid of your ego?

Should you get rid of your ego?

What are you regrets in life?

What are you regrets in life?

How to improve your strengths?

How to improve your strengths?

ehavioral Activation

ehavioral Activation

Live to Challenge Yourself

Live to Challenge Yourself

Building an ideal self

Building an ideal self

What are the characteristic of depression to watch out for?

What are the characteristic of depression to watch out for?

Metta Meditation

Metta Meditation

Superhuman Motivation

Superhuman Motivation

Become who you are

Become who you are

Accept or Improve

Accept or Improve

Virtues & Well-Being

Virtues & Well-Being

Manipulate Yourself

Manipulate Yourself

Geometry of Moods

Geometry of Moods

The Structure of Well-Being

The Structure of Well-Being

Traits & Values

Traits & Values

What is the key to happiness?

What is the key to happiness?

The Path to Self Mastery

The Path to Self Mastery

Virtues & Values

Virtues & Values

What is anger really good for?

What is anger really good for?

Relationships & Depression

Relationships & Depression

Metacognition

Metacognition

Detachment

Detachment

We have to embrace the elusiveness of adequacy.

We have to embrace the elusiveness of adequacy.

Behavioral Activation

Behavioral Activation

Stoicism and Virtue

Stoicism and Virtue

Targets of Worry

Targets of Worry

Ikigai

Ikigai

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT)

Key Concepts: Algorithm

Key Concepts: Algorithm

Characteristic Thoughts

Characteristic Thoughts

Radical Candor

Radical Candor

Decoding Worry

Decoding Worry

Rumination and Worry

Rumination and Worry

Socratic Questioning and Counteraction

Socratic Questioning and Counteraction

Stoicism

Stoicism

Higher Habits

Higher Habits

The Anxiety Algorithm

The Anxiety Algorithm

What is Psychitecture

What is Psychitecture

Know Your Why

Know Your Why

The concept of Ikigai

The concept of Ikigai

Interests and Passions

Interests and Passions

Disarming Panic

Disarming Panic

Psychological Well-Being and Values

Psychological Well-Being and Values

You Are Your Habits

You Are Your Habits

The Trolley Problem

The Trolley Problem

Self Map

Self Map

The Structure of Flourishing and Depression

The Structure of Flourishing and Depression

Doing introspection properly is necessary.

Doing introspection properly is necessary.

Align Your Decisions and Actions

Align Your Decisions and Actions

Let's decode fear.

Let's decode fear.

Self-Narrative

Self-Narrative

The Anxiety Algorithm

The Anxiety Algorithm

Self-Slavery

Self-Slavery

Your feelings don't care about you

Your feelings don't care about you

The Dangers of Comfort

The Dangers of Comfort

Restructuring

Restructuring

The Circumscape

The Circumscape

Achieving Equanimity

Achieving Equanimity

The Bad Can Be Beautiful

The Bad Can Be Beautiful

Beliefs

Beliefs

Decoding Panic

Decoding Panic

Cultivating Wisdom

Cultivating Wisdom

Be Yourself, Not by Yourself

Be Yourself, Not by Yourself

How to Go Beyond Good and Evil - and Why You Should

How to Go Beyond Good and Evil - and Why You Should

The Big 5 Model of Personality

The Big 5 Model of Personality

Nature of Evil

Nature of Evil

The Concept of Algorithm

The Concept of Algorithm

Metacognition

Metacognition

Dichotomous Thinking

Dichotomous Thinking

The Measure of Life

The Measure of Life

The Process of Psychitecture

The Process of Psychitecture

Counter with the Opposite

Counter with the Opposite

Psychitecture

Psychitecture

Decoding Panic

Decoding Panic

Work

Work

Eliminating Bias

Eliminating Bias

Three Parts of Self Mastert

Three Parts of Self Mastert

Lifestyle habits that will make you less likely to struggle with anxiety.

Lifestyle habits that will make you less likely to struggle with anxiety.

Basics: Metacognition 2

Basics: Metacognition 2

Meditation

Meditation

Decide What to Be

Decide What to Be

Exposure Therapy

Exposure Therapy

Basics: Metacognition 1

Basics: Metacognition 1

Psychitecture

Psychitecture

The Gift-Giving Virtue

The Gift-Giving Virtue

The Problem with Creativity

The Problem with Creativity

Solitary Confinement

Solitary Confinement

Become the architect of your own character

Become the architect of your own character

Overcoming Yourself

Overcoming Yourself

Getting rid of rumination

Getting rid of rumination

Why instrospect?

Why instrospect?

Metacognition

Metacognition

Your Inner Sanctuary

Your Inner Sanctuary

Depression and Flourishing

Depression and Flourishing

Psychitecture

Psychitecture

It's All in Your Head

It's All in Your Head

Virtue

Virtue

Nietzsche on Virtues

Nietzsche on Virtues

Amor fati or "love of one's fate."

Amor fati or "love of one's fate."

Amor fati or "love of one's fate."

Amor fati or "love of one's fate."

Amor fati or "love of one's fate."

Amor fati or "love of one's fate."

Amor fati or "love of one's fate."

Amor fati or "love of one's fate."

Amor fati or "love of one's fate."

Amor fati or "love of one's fate."

Introduction to DTM | Psychitecture

Introduction to DTM | Psychitecture

Introduction to DTM | Psychitecture

Introduction to DTM | Psychitecture

Introduction to DTM | Anxiety Algorithm

Introduction to DTM | Anxiety Algorithm

Introduction to DTM | Debugging Behavior : Action

Introduction to DTM | Debugging Behavior : Action

Introduction to DTM | Overwhelm, Overwork, and Stress

Introduction to DTM | Overwhelm, Overwork, and Stress

Introduction to DTM | Eudaimonia

Introduction to DTM | Eudaimonia

Introduction to DTM | Anxiety Algorithm Program

Introduction to DTM | Anxiety Algorithm Program

Introduction to DTM | Eudaimonia

Introduction to DTM | Eudaimonia

Introduction to DTM | Psychitecture

Introduction to DTM | Psychitecture

Introduction to DTM | Flourishing Function

Introduction to DTM | Flourishing Function

Introduction to DTM | Designing Eudaimonia

Introduction to DTM | Designing Eudaimonia

Introduction to DTM | Software Transhumanism

Introduction to DTM | Software Transhumanism