Канал: Matt Peredino

How Cold Should The Water Be?? 🥶💧🧊 #coldplunge #icebath #coldtub

How Cold Should The Water Be?? 🥶💧🧊 #coldplunge #icebath #coldtub

Why Cold Plunge? 🤔🧊🛀🏼 #coldplunge #icebath #fitness #coldtub #icebaths

Why Cold Plunge? 🤔🧊🛀🏼 #coldplunge #icebath #fitness #coldtub #icebaths

Is Cold Water The Cure To Modern Society? (Cold Plunge Benefits)

Is Cold Water The Cure To Modern Society? (Cold Plunge Benefits)

How Long To Cold Plunge According To Scientists 🥶🧊🔬 #huberman #coldplunge #coldshower #icebath

How Long To Cold Plunge According To Scientists 🥶🧊🔬 #huberman #coldplunge #coldshower #icebath

Cold Plunge For Anxiety? 🤯💆🏻‍♀️❄️ #coldplunge #coldshower #anxiety

Cold Plunge For Anxiety? 🤯💆🏻‍♀️❄️ #coldplunge #coldshower #anxiety

Do THIS When You Cold Plunge 😱🤯🥶 #icebath #coldplunge #coldwater

Do THIS When You Cold Plunge 😱🤯🥶 #icebath #coldplunge #coldwater

Cold Plunge For Anxiety And Depression Treatment (Ice Bath Benefits)

Cold Plunge For Anxiety And Depression Treatment (Ice Bath Benefits)

If this is way too inconvenient... 🚿🥶❄️ #coldshower #icebath

If this is way too inconvenient... 🚿🥶❄️ #coldshower #icebath

Why take an ice bath? ❄️🥶💪 #cold #coldplunge #coldshower #icebath #wimhof

Why take an ice bath? ❄️🥶💪 #cold #coldplunge #coldshower #icebath #wimhof

Hot water is ruining your skin?!?! 🔥🥶💆🏻‍♀️💅🏻 #cold #coldplunge #coldshower #icebath #wimhof

Hot water is ruining your skin?!?! 🔥🥶💆🏻‍♀️💅🏻 #cold #coldplunge #coldshower #icebath #wimhof

#1 Reason to Cold Plunge 🥶❄️💪 #coldplunge #icebath #coldshower #wimhof #cold

#1 Reason to Cold Plunge 🥶❄️💪 #coldplunge #icebath #coldshower #wimhof #cold

How To Start With Cold Water (Basic Introduction)

How To Start With Cold Water (Basic Introduction)

What Temperature Should Your Cold Plunge Be?

What Temperature Should Your Cold Plunge Be?

How to help your anxiety with CBT 🧠🧐🚶🏻

How to help your anxiety with CBT 🧠🧐🚶🏻

How to make a budget 📝💻💰 (free spreadsheet download linked below)

How to make a budget 📝💻💰 (free spreadsheet download linked below)

How to invest in yourself ✅📈👍

How to invest in yourself ✅📈👍

Best breakfast you can eat ✅🥑🍳🥩🫐

Best breakfast you can eat ✅🥑🍳🥩🫐

How to improve mental health 🧠💕🚶‍♂️

How to improve mental health 🧠💕🚶‍♂️

Scarcity vs. Abundance Mindset 🧠 🌄 💸

Scarcity vs. Abundance Mindset 🧠 🌄 💸

Why painting your house is so dangerous to kids 👶⚠️🧪

Why painting your house is so dangerous to kids 👶⚠️🧪

How to become a millionaire | Roth IRA 💰🤑✅

How to become a millionaire | Roth IRA 💰🤑✅

How to improve mobility // Part 1 🦶🦵💪

How to improve mobility // Part 1 🦶🦵💪

Why you should try intermittent fasting 🥪⏳👍

Why you should try intermittent fasting 🥪⏳👍

How to improve your credit score 💵🏆💳

How to improve your credit score 💵🏆💳

Why you need to remove plastic from your kitchen l TOXIC ! ⚠️🥘🧪

Why you need to remove plastic from your kitchen l TOXIC ! ⚠️🥘🧪

Why you should never use mouthwash! 🙅🏼‍♀️⚠️👄🧼

Why you should never use mouthwash! 🙅🏼‍♀️⚠️👄🧼

How to stop drinking alcohol 🍺😬⛔️

How to stop drinking alcohol 🍺😬⛔️

The most important exercise for men and women 💪🏋🏼‍♀️✅

The most important exercise for men and women 💪🏋🏼‍♀️✅

Why you should meditate for 10mins a day 🌿🧘🏽☀️

Why you should meditate for 10mins a day 🌿🧘🏽☀️

Why you should never touch a receipt ❌🧾👈

Why you should never touch a receipt ❌🧾👈

The easiest way to improve your sleep 📊🛌💤

The easiest way to improve your sleep 📊🛌💤

Are your clothes making you sick? 🤧👚⚠️

Are your clothes making you sick? 🤧👚⚠️

80% of people don’t know this about their credit score 😱💳💸

80% of people don’t know this about their credit score 😱💳💸

How to make any new habit 👍📝✅

How to make any new habit 👍📝✅

Why you shouldn't use soap in the shower 👍🧼🛁

Why you shouldn't use soap in the shower 👍🧼🛁

Why your new car smell is toxic 🚗🧪⚠️

Why your new car smell is toxic 🚗🧪⚠️

Why you should supplement Vit D 💊☀️🤸🏻‍♀️

Why you should supplement Vit D 💊☀️🤸🏻‍♀️

Why your WiFi is dangerous | EMF 📶👾👨🏻‍💻

Why your WiFi is dangerous | EMF 📶👾👨🏻‍💻

How to stop eating sugar 🍭🍰🍬🍩

How to stop eating sugar 🍭🍰🍬🍩

How to lower your car insurance bill 🚗💸⬇️

How to lower your car insurance bill 🚗💸⬇️

Best hack to build a habit ✅🏋🏻‍♂️💪

Best hack to build a habit ✅🏋🏻‍♂️💪

The 2 Best Credit Cards of 2022 💳💵✅

The 2 Best Credit Cards of 2022 💳💵✅

Top 5 things to improve your sleep 😴💤🛌

Top 5 things to improve your sleep 😴💤🛌

Is your toothpaste toxic? 🦷🪥⚠️

Is your toothpaste toxic? 🦷🪥⚠️

Why you should never buy a can again 🙅🏼‍♀️🥫⛔️

Why you should never buy a can again 🙅🏼‍♀️🥫⛔️

Most household cleaners are toxic 🧼🧽⚠️

Most household cleaners are toxic 🧼🧽⚠️

What is minimalistic footwear? 👟👠🥾

What is minimalistic footwear? 👟👠🥾

What you didn’t know about fluoride 🪥🦷🧪

What you didn’t know about fluoride 🪥🦷🧪

How to work out consistently 💪🏋️‍♂️💙

How to work out consistently 💪🏋️‍♂️💙

Improve your air quality with this 1 easy step ✅🌿🌬

Improve your air quality with this 1 easy step ✅🌿🌬

The worst thing in your diet. SEED OILS 🛢⚠️🍟

The worst thing in your diet. SEED OILS 🛢⚠️🍟

What are EDCs and why should you care? 🤕🍎⚠️

What are EDCs and why should you care? 🤕🍎⚠️

Finding your life direction with values 🗺📍🏆

Finding your life direction with values 🗺📍🏆

The best affordable air purifier 🌬🫁✅

The best affordable air purifier 🌬🫁✅

Improve the quality of your sleep with MOUTH TAPE 😴🩹✅

Improve the quality of your sleep with MOUTH TAPE 😴🩹✅

Your laundry detergent is toxic 🤢⚠️🧺

Your laundry detergent is toxic 🤢⚠️🧺

The best water you can get 💦💙🚰

The best water you can get 💦💙🚰

How to know if your tap water is safe 💦⚠️🤷🏼‍♀️

How to know if your tap water is safe 💦⚠️🤷🏼‍♀️

Why you should have a shower water filter 🛀🏼💦💙

Why you should have a shower water filter 🛀🏼💦💙

Best affordable nontoxic shower curtain 🛀🏼 ✅ 👍

Best affordable nontoxic shower curtain 🛀🏼 ✅ 👍

How to cure cold hands and feet 🥶🙌🦶

How to cure cold hands and feet 🥶🙌🦶

How to make or break any habit ✅🔥

How to make or break any habit ✅🔥

Boiling water thrown into freezing air -5°F

Boiling water thrown into freezing air -5°F

How To Ride A Motorcycle

How To Ride A Motorcycle