Канал: Innovative Physical Therapy

Benefits of Therapeutic Yoga

Benefits of Therapeutic Yoga

Exercises to prevent pickle ball injury

Exercises to prevent pickle ball injury

Exercises for Pickleball Players

Exercises for Pickleball Players

Innovative Physical Therapy Balance Class

Innovative Physical Therapy Balance Class

Learn a Proper TRX Row in 17 Seconds

Learn a Proper TRX Row in 17 Seconds

How to Fix Knee Cave While Squatting

How to Fix Knee Cave While Squatting

Eccentric Hamstring Exercises for Rehabilitation and Injury Prevention

Eccentric Hamstring Exercises for Rehabilitation and Injury Prevention

Quad & Hamstring Stretching for Knee Pain

Quad & Hamstring Stretching for Knee Pain

ITB Foamroller Mobilization for Knee Pain

ITB Foamroller Mobilization for Knee Pain

TFL ITB Stretching for Knee Pain

TFL ITB Stretching for Knee Pain

Wall Sit Exercise for Knee Pain

Wall Sit Exercise for Knee Pain

Eccentric Stand to Sit Exercise for Knee Pain

Eccentric Stand to Sit Exercise for Knee Pain

Clamshells & Bridging Exercises for Knee Pain

Clamshells & Bridging Exercises for Knee Pain

How to Actually Activate Your Core

How to Actually Activate Your Core

Happy Holidays from Innovative Physical Therapy

Happy Holidays from Innovative Physical Therapy

Tips for How Much Weight to Lift (RPE Scale)

Tips for How Much Weight to Lift (RPE Scale)

Motivation Hacks for Quarantine Slump

Motivation Hacks for Quarantine Slump

Telehealth Services Now Covered By Insurance!

Telehealth Services Now Covered By Insurance!

Checking In: The Importance of Staying Active

Checking In: The Importance of Staying Active

IPT Clinic Temporarily Closed due to COVID-19 Now Offering Virtual PT Sessions and Fitness Classes

IPT Clinic Temporarily Closed due to COVID-19 Now Offering Virtual PT Sessions and Fitness Classes

Virtual Fitness & PT Sessions!

Virtual Fitness & PT Sessions!

Virtual Fitness Classes Available!

Virtual Fitness Classes Available!

Tips & Exercises to Combat "Text Neck"

Tips & Exercises to Combat "Text Neck"

Pilates & Prosecco at Innovative Physical Therapy!

Pilates & Prosecco at Innovative Physical Therapy!

Pain Science - How Pain Affects Us

Pain Science - How Pain Affects Us

Physical Therapy Month: Take an inside look at IPT

Physical Therapy Month: Take an inside look at IPT

Balance Awareness

Balance Awareness

IT Band Exercises

IT Band Exercises

Craniofacial Exercises for Head, Neck and Jaw Pain

Craniofacial Exercises for Head, Neck and Jaw Pain

Migraine Video

Migraine Video

Cupping Therapy

Cupping Therapy

Arthritis Exercises

Arthritis Exercises

Corrective Exercise

Corrective Exercise

Pilates 101 with Innovative Physical Therapy’s Pilates & Yoga Instructor, Katie St. Louis!

Pilates 101 with Innovative Physical Therapy’s Pilates & Yoga Instructor, Katie St. Louis!

IPT - Pilates Reformer

IPT - Pilates Reformer

Pilates Reformer - Innovative Physical Therapy

Pilates Reformer - Innovative Physical Therapy

Pilates Reformer

Pilates Reformer

INNOVATIVE PT FINAL

INNOVATIVE PT FINAL

Tennis vs Golf Elbow

Tennis vs Golf Elbow

Choose Physical Therapy

Choose Physical Therapy

Dynamic Balance Exercises

Dynamic Balance Exercises

Ryan's Story

Ryan's Story

Healing Times Video

Healing Times Video

IASTM Techniques

IASTM Techniques

Kim Shapira Challenge

Kim Shapira Challenge

Core Back Exercises

Core Back Exercises

Balance Exercises!

Balance Exercises!

Workplace Ergonomics

Workplace Ergonomics

Workplace Ergonomics

Workplace Ergonomics