Канал: Adam J. Story, DC

Caffeine Raises Blood Pressure THIS much!

Caffeine Raises Blood Pressure THIS much!

10 reasons YOUR doctor is an a..hole

10 reasons YOUR doctor is an a..hole

8 More Mistakes in Measuring BLOOD PRESSURE

8 More Mistakes in Measuring BLOOD PRESSURE

Why your blood pressure diagnosis might be wrong

Why your blood pressure diagnosis might be wrong

Why take a collagen supplement?

Why take a collagen supplement?

Metformin and Testosterone: What to do about it

Metformin and Testosterone: What to do about it

Why I am Sober

Why I am Sober

3 ways I holistically got my blood pressure lower than 120/80

3 ways I holistically got my blood pressure lower than 120/80

EmeTerm Natural Nausea Wristband

EmeTerm Natural Nausea Wristband

5 Potent Superfoods from Eastern Medicine

5 Potent Superfoods from Eastern Medicine

Best time of day to WALK

Best time of day to WALK

Blood Pressure: Elephant in the Room

Blood Pressure: Elephant in the Room

Size of Blood Pressure Cuff and inaccurate readings - WARNING

Size of Blood Pressure Cuff and inaccurate readings - WARNING

Potassium and Blood Pressure: 9 Foods to Eat

Potassium and Blood Pressure: 9 Foods to Eat

Metformin and Exercise: 6 Concerns- Serious Concerns!!!

Metformin and Exercise: 6 Concerns- Serious Concerns!!!

My most important strategy for SLEEP

My most important strategy for SLEEP

How to fix your headache yourself

How to fix your headache yourself

Solve Gas Prices and Lower Blood Pressure by HOVSCO Porto Max Seated Scooter

Solve Gas Prices and Lower Blood Pressure by HOVSCO Porto Max Seated Scooter

THE Wristwatch that checks BLOOD PRESSURE

THE Wristwatch that checks BLOOD PRESSURE

Falling Asleep

Falling Asleep

Bad stuff for men over 50 💥 4 Problems, 4 Solutions

Bad stuff for men over 50 💥 4 Problems, 4 Solutions

Can you lower Blood Pressure in Minutes? 💥3 ways 💥

Can you lower Blood Pressure in Minutes? 💥3 ways 💥

Tongue Exercises for Sleep Apnea

Tongue Exercises for Sleep Apnea

Bob and Brad D5 Pro Massage Tool

Bob and Brad D5 Pro Massage Tool

The secret method I use to isolate NECK PAIN 💥 28 years of experience 💥

The secret method I use to isolate NECK PAIN 💥 28 years of experience 💥

Best time of day walking affects blood sugar, blood pressure and weight

Best time of day walking affects blood sugar, blood pressure and weight

Why are AMERICANS so FAT?

Why are AMERICANS so FAT?

Sleep Apnea - 60% improved for FREE

Sleep Apnea - 60% improved for FREE

6 Hormones involved in SLEEP #3 is most important

6 Hormones involved in SLEEP #3 is most important

Drinking COLD Water: Bad or Good?

Drinking COLD Water: Bad or Good?

2 minute walk lowers blood sugar for diabetics: here’s when to do it

2 minute walk lowers blood sugar for diabetics: here’s when to do it

Carbs are not going to kill you

Carbs are not going to kill you

"I changed my blood pressure for the long term" Here's how.

"I changed my blood pressure for the long term" Here's how.

Dopamine = Lower BLOOD PRESSURE

Dopamine = Lower BLOOD PRESSURE

How I get a GREAT nights SLEEP

How I get a GREAT nights SLEEP

New Disease “Benefits.” My new premium from Anthem

New Disease “Benefits.” My new premium from Anthem

Adam J. Story, DC is live!

Adam J. Story, DC is live!

Potassium: Function, Dosage, Kidneys, Foods, Deficiencies

Potassium: Function, Dosage, Kidneys, Foods, Deficiencies

Foods that help Potassium Deficiency - and who SHOULD NOT eat them

Foods that help Potassium Deficiency - and who SHOULD NOT eat them

Fasting-Mimicking Diet: OMG, SMH

Fasting-Mimicking Diet: OMG, SMH

Metabolism Killers - 3 Solutions

Metabolism Killers - 3 Solutions

11 MISTAKES IN MEASURING YOUR OWN BLOOD PRESSURE

11 MISTAKES IN MEASURING YOUR OWN BLOOD PRESSURE

Be Careful What You Wish For

Be Careful What You Wish For

EXERCISE BANDS: 7 Benefits and 4 Bad Things about Exercise Bands

EXERCISE BANDS: 7 Benefits and 4 Bad Things about Exercise Bands

Why we’re screwed

Why we’re screwed

5 Reasons MAGNESIUM is great for Blood Pressure #4 is most important

5 Reasons MAGNESIUM is great for Blood Pressure #4 is most important

7 Foods that lowered my BLOOD PRESSURE 💥#5 is my favorite 💥

7 Foods that lowered my BLOOD PRESSURE 💥#5 is my favorite 💥

Mediterranean Breakfast - lowers LDL, triglycerides, insulin resistance, and blood pressure

Mediterranean Breakfast - lowers LDL, triglycerides, insulin resistance, and blood pressure

Carnivore Diet and Magnesium

Carnivore Diet and Magnesium

What’s the Standard American Diet? And what’s the fix?

What’s the Standard American Diet? And what’s the fix?

This book helped me 37 years ago

This book helped me 37 years ago

8 Foods rich in Magnesium and Low Carb

8 Foods rich in Magnesium and Low Carb

An insurance company slapped me on the wrist

An insurance company slapped me on the wrist

CoQ10 Blood Pressure - 3 important considerations

CoQ10 Blood Pressure - 3 important considerations

3 Secrets to getting off Blood Pressure Medication

3 Secrets to getting off Blood Pressure Medication

3 things that lower BLOOD PRESSURE and CHOLESTEROL at the same time

3 things that lower BLOOD PRESSURE and CHOLESTEROL at the same time

Intermittent Fasting doubles risk of death from heart disease

Intermittent Fasting doubles risk of death from heart disease

5 Nasty Truths about BLOOD PRESSURE

5 Nasty Truths about BLOOD PRESSURE

This has caused my Blood Pressure to go up

This has caused my Blood Pressure to go up

3 Devine Methods to lower Blood Pressure 💥before a physical💥

3 Devine Methods to lower Blood Pressure 💥before a physical💥

Exercise = Not necessary for weight loss?

Exercise = Not necessary for weight loss?

Are eggs bad for cholesterol

Are eggs bad for cholesterol

The most overlooked reason for high blood pressure

The most overlooked reason for high blood pressure

My favorite LIFE Lesson

My favorite LIFE Lesson

4 ways to eat healthy when your house is destroyed

4 ways to eat healthy when your house is destroyed

4 reasons you’ll FAIL your DOT physical: and the fix

4 reasons you’ll FAIL your DOT physical: and the fix

THIS helps Migraines - Not what you think

THIS helps Migraines - Not what you think

Should you eat more apples and bananas?

Should you eat more apples and bananas?

6 Inexpensive Foods that lower Blood Pressure

6 Inexpensive Foods that lower Blood Pressure

#1 Difficulty in Changing your Diet (according to my office manager)

#1 Difficulty in Changing your Diet (according to my office manager)

7 Clues you can lower your Blood Pressure Naturally

7 Clues you can lower your Blood Pressure Naturally

I ate 10 Bananas in 5 Hours: This is what happened

I ate 10 Bananas in 5 Hours: This is what happened

4 Ways HFCS destroys Blood Pressure

4 Ways HFCS destroys Blood Pressure

5 Benefits of Fish Oil. ALL help your Blood Pressure

5 Benefits of Fish Oil. ALL help your Blood Pressure

Over 65. Better Poop

Over 65. Better Poop

Another stupid video on BLOOD PRESSURE: Underlying Cause of High Blood Pressure

Another stupid video on BLOOD PRESSURE: Underlying Cause of High Blood Pressure

The best comment on my channel (this week)

The best comment on my channel (this week)

Lower Blood Pressure in 5 minutes - Two Proven Methods

Lower Blood Pressure in 5 minutes - Two Proven Methods

The miracle vitamin that pulls calcium from a arteries into the bones

The miracle vitamin that pulls calcium from a arteries into the bones

Vitamin K2 and Calcified Arteries - Blood Pressure Solutions

Vitamin K2 and Calcified Arteries - Blood Pressure Solutions

FREE Bottle of Magnesium for all my subscribers

FREE Bottle of Magnesium for all my subscribers

3 Abnormal Blood Pressure Daily Cycles

3 Abnormal Blood Pressure Daily Cycles

#1 Diet to Drop Weight the Fastest (according to this study)

#1 Diet to Drop Weight the Fastest (according to this study)

The devastation of High Blood Pressure and what you can do about it

The devastation of High Blood Pressure and what you can do about it

5 Reason’s You’re Hurting

5 Reason’s You’re Hurting

How I solved my LDL problem

How I solved my LDL problem

Stop your POO from smelling

Stop your POO from smelling

Why are we following EXTREME diets?

Why are we following EXTREME diets?

3 Holistic ways to lower BLOOD PRESSURE

3 Holistic ways to lower BLOOD PRESSURE

Salt and my Blood Pressure

Salt and my Blood Pressure

My 3 secrets to breathing correctly

My 3 secrets to breathing correctly

Best Breakfast to Clean Out Your Arteries

Best Breakfast to Clean Out Your Arteries

Protein Spacing vs OMAD: the research findings

Protein Spacing vs OMAD: the research findings

Banana-Blueberry Smoothies are BAD?

Banana-Blueberry Smoothies are BAD?

Best tea for HIGH BLOOD PRESSURE

Best tea for HIGH BLOOD PRESSURE

Men over 50 - You're screwed, but here are 4 Solutions

Men over 50 - You're screwed, but here are 4 Solutions

The WORST side effect of STATINS

The WORST side effect of STATINS

They stole my face and are lying

They stole my face and are lying

LDL on Keto or Carnivore: How I lowered mine

LDL on Keto or Carnivore: How I lowered mine

The one skill most doctors are missing

The one skill most doctors are missing

Cheapest Prescription for Headaches

Cheapest Prescription for Headaches

a QUICKY Lunch that's HEALTHY : Only 3 items

a QUICKY Lunch that's HEALTHY : Only 3 items

Working out at the Hilton: How I workout at hotels

Working out at the Hilton: How I workout at hotels

The hardest part of lowering BLOOD PRESSURE

The hardest part of lowering BLOOD PRESSURE

5 Subtle signs of Magnesium Deficiency

5 Subtle signs of Magnesium Deficiency

This Triangle can change your cardiovascular health

This Triangle can change your cardiovascular health

10 minutes of THIS lowers blood sugar

10 minutes of THIS lowers blood sugar

5 Ways to Clean Your Colon ( don’t do all at once)

5 Ways to Clean Your Colon ( don’t do all at once)

How I Lowered my Heart Rate 💥 3 Proven Methods 💥

How I Lowered my Heart Rate 💥 3 Proven Methods 💥

The WORST side effect of Blood Pressure Medicine

The WORST side effect of Blood Pressure Medicine

Divorce and blood pressure

Divorce and blood pressure

Progressive Resistance Training for Joint Pain

Progressive Resistance Training for Joint Pain

The French Paradox of Saturated Fat

The French Paradox of Saturated Fat

afraid of food

afraid of food

Oxalates and Kidney Stones 💥 5 solutions 💥

Oxalates and Kidney Stones 💥 5 solutions 💥

Are carrots healthy? 6 reasons why they aren’t

Are carrots healthy? 6 reasons why they aren’t

Eat these 6 things to clean out your arteries 💥 Plus ONE more 💥

Eat these 6 things to clean out your arteries 💥 Plus ONE more 💥

An eye opening experience

An eye opening experience

5 ways I lowered my heart rate

5 ways I lowered my heart rate

Why I won’t eat Natto despite the science

Why I won’t eat Natto despite the science

Ask your doctor for this Magnesium test … and NOT this one

Ask your doctor for this Magnesium test … and NOT this one

3 Transformative Steps to Breathing Properly

3 Transformative Steps to Breathing Properly

3 things to lower your blood pressure immediately ESPECIALLY FOR ANXIETY

3 things to lower your blood pressure immediately ESPECIALLY FOR ANXIETY

One simple reason you should NOT eat breakfast

One simple reason you should NOT eat breakfast

What spice lowers blood sugar?

What spice lowers blood sugar?

High Protein, Low Carb = BAD. Here’s why…

High Protein, Low Carb = BAD. Here’s why…

Some of the Stupidest stuff I see on YouTube

Some of the Stupidest stuff I see on YouTube

How I get more greens on vacation (this isn't a vacation...)

How I get more greens on vacation (this isn't a vacation...)

5 Foods that Lowered My Blood Pressure

5 Foods that Lowered My Blood Pressure

Nitric Oxide can lower blood pressure: here’s how I did it

Nitric Oxide can lower blood pressure: here’s how I did it

Celery has OXALATES : Warning —- Danger

Celery has OXALATES : Warning —- Danger

For Men only: Seriously...don't watch this if you're female

For Men only: Seriously...don't watch this if you're female

Self massage machines LOW COST

Self massage machines LOW COST

How not to age

How not to age

3 simple steps to lower BLOOD PRESSURE- they cost NOTHING!!!

3 simple steps to lower BLOOD PRESSURE- they cost NOTHING!!!

Intermittent Water Drinking = Stupid

Intermittent Water Drinking = Stupid

Plantar Fasciitis Night Splint

Plantar Fasciitis Night Splint

3 breathing methods I use to lower stress hormones

3 breathing methods I use to lower stress hormones

Trigger Point Therapy solves MOST pain syndromes 💥 How to do it 💥

Trigger Point Therapy solves MOST pain syndromes 💥 How to do it 💥

Is Big Pharma paying off my mortgage for me?

Is Big Pharma paying off my mortgage for me?

10 Reasons I don’t do Carnivore

10 Reasons I don’t do Carnivore

3 solutions for butt pain

3 solutions for butt pain

Is big Pharma out to get you?

Is big Pharma out to get you?

Salt and BLOOD PRESSURE

Salt and BLOOD PRESSURE

Is this breakfast healthy?

Is this breakfast healthy?

The most important factor of any diet 💥 Surprise! 💥

The most important factor of any diet 💥 Surprise! 💥

Fix 90% of all shoulder pain

Fix 90% of all shoulder pain

Lion Diet - should you choose it?

Lion Diet - should you choose it?

What natural organic food lowers BLOOD PRESSURE?

What natural organic food lowers BLOOD PRESSURE?

Blood Pressure and Aging - the surprising answer

Blood Pressure and Aging - the surprising answer

Adam J. Story, DC is live!

Adam J. Story, DC is live!

The GREATEST argument for the OMAD diet

The GREATEST argument for the OMAD diet

The coolest thing…

The coolest thing…

Go for it next year

Go for it next year

Which type of exercise removes PLAQUE from ARTERIES?

Which type of exercise removes PLAQUE from ARTERIES?

The REASON you have HIGH BLOOD PRESSURE

The REASON you have HIGH BLOOD PRESSURE

I avoided Therapy

I avoided Therapy

3 steps to get rid of neck pain (2 you can do yourself)

3 steps to get rid of neck pain (2 you can do yourself)

How I remain under 10 percent body fat ALL YEAR

How I remain under 10 percent body fat ALL YEAR

Sarcopenia = 3 steps to avoid it

Sarcopenia = 3 steps to avoid it

Best Exercise that lowers A1C

Best Exercise that lowers A1C

Fixing Neck pain with Neck Exercises: teaching the patient

Fixing Neck pain with Neck Exercises: teaching the patient

Potassium and BLOOD PRESSURE - How much will it lower?

Potassium and BLOOD PRESSURE - How much will it lower?

My full calisthenic workout for my legs in under 14 minutes

My full calisthenic workout for my legs in under 14 minutes

How to start on a Carnivore diet: What exactly to eat

How to start on a Carnivore diet: What exactly to eat

Blue Zones: Are they real and what do they eat?

Blue Zones: Are they real and what do they eat?

The 8 supplements in my cupboard I take daily and WHY

The 8 supplements in my cupboard I take daily and WHY

Two energy bars that are healthy

Two energy bars that are healthy

Fix a tension headache in 6 minutes with Trigger Point Therapy

Fix a tension headache in 6 minutes with Trigger Point Therapy

Hip airplanes BEST EXERCISE FOR HIP

Hip airplanes BEST EXERCISE FOR HIP

Clean the Calcium out of your ARTERIES

Clean the Calcium out of your ARTERIES

The many wonderful benefits of DRY FASTING

The many wonderful benefits of DRY FASTING

10 Things Wrong with our DIETS

10 Things Wrong with our DIETS

my ONE big REGRET

my ONE big REGRET

Best way to determine which supplements to take

Best way to determine which supplements to take

The best way to choose between carnivore or plant based diets

The best way to choose between carnivore or plant based diets

This snack won’t raise your blood sugar

This snack won’t raise your blood sugar

3 Daily Habits that lowered my Blood Pressure

3 Daily Habits that lowered my Blood Pressure

Trying not to get FAT on VACATION

Trying not to get FAT on VACATION

How to Breathe to Lower Blood Pressure (Easier than you think)

How to Breathe to Lower Blood Pressure (Easier than you think)

Why do I personally take Magnesium? 💥 Surprise Ending 💥

Why do I personally take Magnesium? 💥 Surprise Ending 💥

Fixing Orthostatic Hypotension

Fixing Orthostatic Hypotension

4 Problems with STATINS

4 Problems with STATINS

ScopeAround Otoscope = See inside your own ear

ScopeAround Otoscope = See inside your own ear

Adam J. Story, DC is live!

Adam J. Story, DC is live!

Secret Knee Exercise for Arthritis - INSTANT RESULTS

Secret Knee Exercise for Arthritis - INSTANT RESULTS

Instantly lower BLOOD PRESSURE - 3 Proven Methods

Instantly lower BLOOD PRESSURE - 3 Proven Methods

I interviewed Keto vs Plant Based Experts: This is what I learned

I interviewed Keto vs Plant Based Experts: This is what I learned

INSULIN RESISTANCE: 3 SIMPLE THINGS TO DO

INSULIN RESISTANCE: 3 SIMPLE THINGS TO DO

Breo N5 Mini Deep Tissue Neck Massager and Breo Foot Massager

Breo N5 Mini Deep Tissue Neck Massager and Breo Foot Massager

World's greatest knee exercise for OsteoArthritis

World's greatest knee exercise for OsteoArthritis

The Ultimate Vitamin K2 Video

The Ultimate Vitamin K2 Video

Deep Breathing and Meditation for Blood Pressure

Deep Breathing and Meditation for Blood Pressure

Herniated Disc vs Sacroiliac Joint Pain: The Science

Herniated Disc vs Sacroiliac Joint Pain: The Science

Omega 3 and Blood Pressure

Omega 3 and Blood Pressure

The supplements I take to lower my blood pressure

The supplements I take to lower my blood pressure

A Personal Message of Despair

A Personal Message of Despair

How I fixed my Shoulder Impingement for CHEAP

How I fixed my Shoulder Impingement for CHEAP

Fix Rounded Shoulders for FREE

Fix Rounded Shoulders for FREE

How to start INTERMITTENT FASTING

How to start INTERMITTENT FASTING