Канал: Flight Athletic Academy

Recreational Gymnastics Roundoff Progression (A Closer Look Episode 8)

Recreational Gymnastics Roundoff Progression (A Closer Look Episode 8)

Recreational Gymnastics Safety and Spotting for Beginners (A Closer Look Episode 7)

Recreational Gymnastics Safety and Spotting for Beginners (A Closer Look Episode 7)

Level 4 Vault Progress

Level 4 Vault Progress

Aviators 2024 Flipathon

Aviators 2024 Flipathon

Level 4 Floor Live with Coach Victoria

Level 4 Floor Live with Coach Victoria

Level 4 Bars (Sign Up for Compulsory Camp!)

Level 4 Bars (Sign Up for Compulsory Camp!)

Recreational Gymnastics Vault Board Punching (A Closer Look Episode 6)

Recreational Gymnastics Vault Board Punching (A Closer Look Episode 6)

Showcase 2024 Session 3

Showcase 2024 Session 3

Showcase 2024 Session 2

Showcase 2024 Session 2

Showcase 2024 Session 1

Showcase 2024 Session 1

Showcase 2024 Session 5

Showcase 2024 Session 5

Showcase 2024 Session 4

Showcase 2024 Session 4

Showcase 2024 Session 3

Showcase 2024 Session 3

Showcase 2024 Session 2

Showcase 2024 Session 2

Showcase 2024 Session 2

Showcase 2024 Session 2

Showcase 2024 Session 1

Showcase 2024 Session 1

Recreational Gymnastics Back Tumbling (A Closer Look Episode 5)

Recreational Gymnastics Back Tumbling (A Closer Look Episode 5)

Beam Upgrades (Acro Clinic)

Beam Upgrades (Acro Clinic)

Level 8 First Place All-Around

Level 8 First Place All-Around

Beginner Yurchenko Circuit with Coach Seth

Beginner Yurchenko Circuit with Coach Seth

Level 3 First Place All-Around

Level 3 First Place All-Around

Recreational Gymnastics Beam Cartwheel Progressions (A Closer Look Episode 4)

Recreational Gymnastics Beam Cartwheel Progressions (A Closer Look Episode 4)

FAA Level 4s at Make It Count

FAA Level 4s at Make It Count

Xcel Silver Team at Make It Count

Xcel Silver Team at Make It Count

Level 3 Side Aerial

Level 3 Side Aerial

2nd Place Platinum Team

2nd Place Platinum Team

Level 4 Beam Presentation

Level 4 Beam Presentation

First Place Level 8 Beam Routine

First Place Level 8 Beam Routine

First Place Level 7 Vault

First Place Level 7 Vault

9.575 Level 7 Beam Routine

9.575 Level 7 Beam Routine

9.6 Level 7 Beam Routine

9.6 Level 7 Beam Routine

Recreational Uneven Bar Dismount (A Closer Look Episode 3)

Recreational Uneven Bar Dismount (A Closer Look Episode 3)

Level 4 Floor Live with Coach Victoria

Level 4 Floor Live with Coach Victoria

Flight Crew Favorite Coaching Props!

Flight Crew Favorite Coaching Props!

Level 4 Beam Live with Coach Kaylyn and Coach Victoria

Level 4 Beam Live with Coach Kaylyn and Coach Victoria

Level 2 Mock Meet

Level 2 Mock Meet

Level 2 Floor Live with Coach Victoria

Level 2 Floor Live with Coach Victoria

Level 4 Bar Practice Live with Coach Seth and Coach Victoria

Level 4 Bar Practice Live with Coach Seth and Coach Victoria

Recreational Handstand Flatback Progression (A Closer Look Episode 2)

Recreational Handstand Flatback Progression (A Closer Look Episode 2)

Recreational Gymnastics Front Tumbling (A Closer Look Episode 1)

Recreational Gymnastics Front Tumbling (A Closer Look Episode 1)

Flight Athletic Academy Flip-A-Thon!

Flight Athletic Academy Flip-A-Thon!

Xcel Bronze and Silver Beam Routine

Xcel Bronze and Silver Beam Routine

New Backward Roll!

New Backward Roll!

Beginner Squat-On Stations

Beginner Squat-On Stations

Level 2 Bars Live with Coach Victoria

Level 2 Bars Live with Coach Victoria

Level 6 Bar Routine Before Regionals (Paisley)

Level 6 Bar Routine Before Regionals (Paisley)

Level 6 Beam Routine Before Regionals (Paisley)

Level 6 Beam Routine Before Regionals (Paisley)

Level 3 Session 2 State Meet Highlights

Level 3 Session 2 State Meet Highlights

Level 3 Tennessee State Meet Session 1

Level 3 Tennessee State Meet Session 1

Level 3 Bar State Champion

Level 3 Bar State Champion

Level 3s Working Upgrades

Level 3s Working Upgrades

Level 2 Floor Live with Coach Victoria

Level 2 Floor Live with Coach Victoria

Tsuk and Yurchenko Circuit

Tsuk and Yurchenko Circuit

Level 3 Beam Handstands

Level 3 Beam Handstands

Level 3 Vault Circuit

Level 3 Vault Circuit

Level 2 Vault Circuit

Level 2 Vault Circuit

Recreational Gymnastics Evaluation Week

Recreational Gymnastics Evaluation Week

Level 3 Prehab and Handstand Circuit

Level 3 Prehab and Handstand Circuit

Level 3 Beam Live with Coach Victoria

Level 3 Beam Live with Coach Victoria

Optional and Xcel Conditioning

Optional and Xcel Conditioning

Level 2 Upgrades

Level 2 Upgrades

Level 4 Bar Dismount Drill

Level 4 Bar Dismount Drill

Level 6s at Make It Count

Level 6s at Make It Count

Level 1 and 2 at Make It Count

Level 1 and 2 at Make It Count

9.7 First Place Level 1 Floor Routine Make It Count 2023

9.7 First Place Level 1 Floor Routine Make It Count 2023

Level 3 Bar Upgrades Live with Coach Victoria

Level 3 Bar Upgrades Live with Coach Victoria

9.35 Level 6 Beam Routine Make It Count Spectacular

9.35 Level 6 Beam Routine Make It Count Spectacular

AAU Xcel Gold at Make It Count

AAU Xcel Gold at Make It Count

Level 3s at Make It Count

Level 3s at Make It Count

9.8 Front Handspring Vault

9.8 Front Handspring Vault

Beginner Vault Drills

Beginner Vault Drills

Mock Meet Session 3

Mock Meet Session 3

Mock Meet Session 2

Mock Meet Session 2

Mock Meet Session 1

Mock Meet Session 1

Clear Hip Circle Development with Level 3s

Clear Hip Circle Development with Level 3s

Cast Shaping Game for Level 1 Gymnasts

Cast Shaping Game for Level 1 Gymnasts

First Place All-Around Level 6 Legends of the Smokies Paisley

First Place All-Around Level 6 Legends of the Smokies Paisley

Level 6 Upgrades

Level 6 Upgrades

Level 1 Floor Back Tumbling Circuit Live with Coach Victoria

Level 1 Floor Back Tumbling Circuit Live with Coach Victoria

First Place Level 3 Beam Routines Legends of the Smokies 2023

First Place Level 3 Beam Routines Legends of the Smokies 2023

First Place Team Level 3 Floor at Legends of the Smokies

First Place Team Level 3 Floor at Legends of the Smokies

Level 3 Floor Front Tumbling Circuit Live with Coach Victoria

Level 3 Floor Front Tumbling Circuit Live with Coach Victoria

Level 3 Vault Progress January 2023 Update

Level 3 Vault Progress January 2023 Update

Slow Motion Shaping Level 2 Bars w/ Coach Victoria

Slow Motion Shaping Level 2 Bars w/ Coach Victoria

Klaire’s 9.35 Level 3 Bar Routine The Ozone Invitational 2023

Klaire’s 9.35 Level 3 Bar Routine The Ozone Invitational 2023

9.55 First Place Level 3 Beam Routine Ozone 2023

9.55 First Place Level 3 Beam Routine Ozone 2023

Level 3 Floor Live with Coach Victoria

Level 3 Floor Live with Coach Victoria

Level 2 Bar Back Hip Circle Game Live

Level 2 Bar Back Hip Circle Game Live

Level 3 Roundoff Back Handspring Update

Level 3 Roundoff Back Handspring Update

Level 3 Bar Endurance Routines

Level 3 Bar Endurance Routines

Harper Level 3 Beam Routine January Update

Harper Level 3 Beam Routine January Update

Level 3 Back Tumbling Live with Coach Victoria

Level 3 Back Tumbling Live with Coach Victoria

Level 2 Floor Stations Live with Coach Victoria

Level 2 Floor Stations Live with Coach Victoria

Layne Transformation Video 2017 to 2022

Layne Transformation Video 2017 to 2022

Paisley’s 5 Year Bar Transformation

Paisley’s 5 Year Bar Transformation

Coach AG Tumbling Into Our New Foam Pit

Coach AG Tumbling Into Our New Foam Pit

Micah Level 3 Floor Routine December Update

Micah Level 3 Floor Routine December Update

Josie Level 1 Floor Routine December Update

Josie Level 1 Floor Routine December Update

Izzy Level 1 Beam Routine December Update

Izzy Level 1 Beam Routine December Update

Coaching 13 Kids with 2 Bars Live with Coach Victoria

Coaching 13 Kids with 2 Bars Live with Coach Victoria

Everlee’s Level 1 Beam Routine December Update

Everlee’s Level 1 Beam Routine December Update

Klaire’s Level 3 Beam Routine December Update

Klaire’s Level 3 Beam Routine December Update

Level 3 Back Tumbling Circuit Live with Coach Victoria

Level 3 Back Tumbling Circuit Live with Coach Victoria

Back Layout Half Level 6 Paisley

Back Layout Half Level 6 Paisley

McKinleigh Level 3 Beam Routine December 2022 Update

McKinleigh Level 3 Beam Routine December 2022 Update

Preteam Kip Strength for Bars

Preteam Kip Strength for Bars

New Level 3s Attempt Level 4 Bar Routine

New Level 3s Attempt Level 4 Bar Routine

Ella F Level 2 Beam Routine November 2022 Update

Ella F Level 2 Beam Routine November 2022 Update

Olivia Level 2 Floor Routine November Update

Olivia Level 2 Floor Routine November Update

Level 2 Floor Live with Coach Victoria (Introduction to Front Tumbling)

Level 2 Floor Live with Coach Victoria (Introduction to Front Tumbling)

Toddler Gymnastics Christmas Themed Lesson Plan

Toddler Gymnastics Christmas Themed Lesson Plan

Optional Bar Basics Live with Coach Seth

Optional Bar Basics Live with Coach Seth

Optional Yurchenko Development Live with Coach Seth

Optional Yurchenko Development Live with Coach Seth

Level 1 Vault Live with Coach Victoria Handstand Shaping

Level 1 Vault Live with Coach Victoria Handstand Shaping

Izzy Level 1 Beam Routine November 2022 Update

Izzy Level 1 Beam Routine November 2022 Update

Everlee Level 1 Floor Routine November Update

Everlee Level 1 Floor Routine November Update

Level 3 Vault Live with Coach Victoria Handstand Shaping

Level 3 Vault Live with Coach Victoria Handstand Shaping

Taylor H Level 3 Beam Routine November 2022 Update

Taylor H Level 3 Beam Routine November 2022 Update

Klaire Level 3 Floor Routine November 2022 Update

Klaire Level 3 Floor Routine November 2022 Update

First Place Level 6 Floor Routine 9.575

First Place Level 6 Floor Routine 9.575

Paisley Level 6 Meet First Place All-Around

Paisley Level 6 Meet First Place All-Around

Level 6 Gymnastics Practice Highlights

Level 6 Gymnastics Practice Highlights

McKinleigh Level 3 Floor Routine November 2022 Update

McKinleigh Level 3 Floor Routine November 2022 Update

Ellie M Level 2 Floor Routine November 2022 Update

Ellie M Level 2 Floor Routine November 2022 Update

Fun Optional/Xcel Kip Game Live

Fun Optional/Xcel Kip Game Live

Level 2 Vault Live with Coach Victoria

Level 2 Vault Live with Coach Victoria

Audrey Level 2 Beam Routine November 2022 Update

Audrey Level 2 Beam Routine November 2022 Update

Ella W Level 2 Floor Routine November 2022 Update

Ella W Level 2 Floor Routine November 2022 Update

Cast Back Hip Circle Side Station with Coach Victoria

Cast Back Hip Circle Side Station with Coach Victoria

Level 3 McKinleigh’s First Strap Bar Giants

Level 3 McKinleigh’s First Strap Bar Giants

Harper Level 3 Floor Routine November Update

Harper Level 3 Floor Routine November Update

Level 1 Floor Live with Coach Victoria

Level 1 Floor Live with Coach Victoria

Level 3 Floor Live (In the NEW Gym!)

Level 3 Floor Live (In the NEW Gym!)

Level 3 Upgrade Vault Progress November 2022

Level 3 Upgrade Vault Progress November 2022

Building a Spring Floor

Building a Spring Floor

Expansion Update - Spring Floor

Expansion Update - Spring Floor

Kansas Compulsory and Xcel Clinic with Coach Victoria

Kansas Compulsory and Xcel Clinic with Coach Victoria

Level 3 - Start of Yurchenko Development

Level 3 - Start of Yurchenko Development

Straight Arm Backward Rolls with Level 3s

Straight Arm Backward Rolls with Level 3s

New Ninja Course!

New Ninja Course!

Level 1 Bar Side Station (Underswing Dismount)

Level 1 Bar Side Station (Underswing Dismount)

First Level 6 Gymnastics Meet (Judge’s Cup 2022) Paisley

First Level 6 Gymnastics Meet (Judge’s Cup 2022) Paisley

Level 3 Warmup Live (How to Encourage Motivation) with Coach Victoria

Level 3 Warmup Live (How to Encourage Motivation) with Coach Victoria

Expansion Update!

Expansion Update!

Optional Beam Turn Pressure Game with Coach Victoria

Optional Beam Turn Pressure Game with Coach Victoria

Day In The Life of a Small Business Owner

Day In The Life of a Small Business Owner

Level 3 New Kip

Level 3 New Kip

Level 3 Upgrade Front Tumbling Circuit Live with Coach Victoria

Level 3 Upgrade Front Tumbling Circuit Live with Coach Victoria

Xcel Silver Roundoff Back Handspring Progress

Xcel Silver Roundoff Back Handspring Progress

Level 3 Bars Live with Coach Victoria (Level 3 Routines)

Level 3 Bars Live with Coach Victoria (Level 3 Routines)

Xcel Diamond Layne Yurchenko Drill

Xcel Diamond Layne Yurchenko Drill

Level 6 Strap Bar Sequence with Coach Seth

Level 6 Strap Bar Sequence with Coach Seth

Level 2 Bars Live with Coach Victoria (Cast Shaping)

Level 2 Bars Live with Coach Victoria (Cast Shaping)

Level 2 Bars Live with Coach Victoria (Cast Shaping) Continued

Level 2 Bars Live with Coach Victoria (Cast Shaping) Continued

Xcel Silver : Fun Way to Reward Effort

Xcel Silver : Fun Way to Reward Effort

Level 2 Floor Live with Coach Victoria

Level 2 Floor Live with Coach Victoria

Level 3 Beam Live with Coach Victoria

Level 3 Beam Live with Coach Victoria

Level 3 Floor Live with Coach Victoria

Level 3 Floor Live with Coach Victoria

Level 2 Bar Routine October Update

Level 2 Bar Routine October Update

Cast Back Hip Circle Head Position with Coach Victoria

Cast Back Hip Circle Head Position with Coach Victoria

Halloween Themed Toddler Gymnastics

Halloween Themed Toddler Gymnastics

Level 9 Bar Progress Anna

Level 9 Bar Progress Anna

Level 3 October Back Handspring Update

Level 3 October Back Handspring Update

How Deep Is Our Foam Pit Part 2

How Deep Is Our Foam Pit Part 2

How Deep Is Our Foam Pit Part 1

How Deep Is Our Foam Pit Part 1

Level 3 Bars Live with Coach Victoria (Level 4 Upgrades)

Level 3 Bars Live with Coach Victoria (Level 4 Upgrades)

Front Hip Circle/Kip Cast Drill

Front Hip Circle/Kip Cast Drill

Expansion Update

Expansion Update

Level 3 Beam Live with Coach Victoria

Level 3 Beam Live with Coach Victoria

Level 3 Bars Live with Coach Victoria

Level 3 Bars Live with Coach Victoria

Anna Gym Fail Video

Anna Gym Fail Video

Level 3 Bar Routines September Update

Level 3 Bar Routines September Update

New Kips from Level 3s

New Kips from Level 3s

Level 3 Beam Handstand Progress

Level 3 Beam Handstand Progress

Level 2 Floor Roundoff Back Handspring Circuit

Level 2 Floor Roundoff Back Handspring Circuit

New Level 3s Learning Level 4 Low Bar Routine

New Level 3s Learning Level 4 Low Bar Routine

Flipathon

Flipathon

Level 3 Vault Drill Circuit Live with Coach Victoria

Level 3 Vault Drill Circuit Live with Coach Victoria

Level 3 Floor Live with Coach Victoria

Level 3 Floor Live with Coach Victoria

Level 3 Floor Live with Coach Victoria Continued

Level 3 Floor Live with Coach Victoria Continued

Level 3s Practicing Level 4 Vault

Level 3s Practicing Level 4 Vault

Level 2 Live on Floor with Coach Victoria

Level 2 Live on Floor with Coach Victoria

Level 2 Conditioning Live with Coach Victoria

Level 2 Conditioning Live with Coach Victoria

Level 3 Floor Practice Game with Coach Victoria

Level 3 Floor Practice Game with Coach Victoria

Beginner 2 Bars Live with Coach Victoria (Recreational Gymnastics)

Beginner 2 Bars Live with Coach Victoria (Recreational Gymnastics)

Level 1 Bars Cast Shaping

Level 1 Bars Cast Shaping

Beginner 2 Floor and Vault Live with Coach Victoria (Recreational Gymnastics)

Beginner 2 Floor and Vault Live with Coach Victoria (Recreational Gymnastics)

Entire Level 3 Bar Practice Live with Coach Victoria

Entire Level 3 Bar Practice Live with Coach Victoria

Entire Level 3 Floor Practice Live with Coach Victoria

Entire Level 3 Floor Practice Live with Coach Victoria

Beginner 2 Bars Live with Coach Victoria (Recreational Gymnastics)

Beginner 2 Bars Live with Coach Victoria (Recreational Gymnastics)

Entire Level 2 Bar Practice Live

Entire Level 2 Bar Practice Live

Front Hip Circle Knockout

Front Hip Circle Knockout

Level 3 Floor Live (Back Extension Rolls)

Level 3 Floor Live (Back Extension Rolls)

Kora’s First Kip (New Level 3)

Kora’s First Kip (New Level 3)

Level 1 Conditioning Game

Level 1 Conditioning Game

Entire Level 3 Beam Practice Live with Coach Victoria

Entire Level 3 Beam Practice Live with Coach Victoria

Entire Level 1 Floor Practice Live with Coach Victoria

Entire Level 1 Floor Practice Live with Coach Victoria

Level 1 Bar Stations Live

Level 1 Bar Stations Live

Bar Detail Work with New Level 3s

Bar Detail Work with New Level 3s

New Level 6 Bar Progress

New Level 6 Bar Progress