Канал: Gymnastics for Adults

Limitation to limitless

Limitation to limitless

Reawakening the joy

Reawakening the joy

Skill in Gymnastics

Skill in Gymnastics

Mastering your own weight

Mastering your own weight

Flexibility in Gymnastics

Flexibility in Gymnastics

Strength and flexibility | Gymnastics for Adults

Strength and flexibility | Gymnastics for Adults

Skill work | Gymnastics for Adults

Skill work | Gymnastics for Adults

Splits and Bridge | Gymnastics for Adults

Splits and Bridge | Gymnastics for Adults

Your best Friend| Gymnastics for Adults

Your best Friend| Gymnastics for Adults

Consistency | Gymnastics for Adults

Consistency | Gymnastics for Adults

Gymnastics program for Adults

Gymnastics program for Adults

Gymnastics for Adults classes at Vile Parle, Mumbai

Gymnastics for Adults classes at Vile Parle, Mumbai

Outdoor Gymnastics Summer camp 2024 | Camp 02 - Day 05

Outdoor Gymnastics Summer camp 2024 | Camp 02 - Day 05

Outdoor Gymnastics Summer camp 2024 | Camp 02 - Day 04

Outdoor Gymnastics Summer camp 2024 | Camp 02 - Day 04

Outdoor Gymnastics Summer camp 2024 | Camp 02 - Day 03

Outdoor Gymnastics Summer camp 2024 | Camp 02 - Day 03

Outdoor Gymnastics Summer camp 2024 | Camp 02 - Day 02

Outdoor Gymnastics Summer camp 2024 | Camp 02 - Day 02

Outdoor Gymnastics Summer camp 2024 | Camp 02 - Day 01

Outdoor Gymnastics Summer camp 2024 | Camp 02 - Day 01

Outdoor Gymnastics Summer camp 2024 | Camp 01 - Day 05

Outdoor Gymnastics Summer camp 2024 | Camp 01 - Day 05

Outdoor Gymnastics Summer camp 2024 | Camp 01 - Day 04

Outdoor Gymnastics Summer camp 2024 | Camp 01 - Day 04

Outdoor Gymnastics Summer camp 2024 | Camp 01 - Day 03

Outdoor Gymnastics Summer camp 2024 | Camp 01 - Day 03

Outdoor Gymnastics Summer camp 2024 | Camp 01 - Day 02

Outdoor Gymnastics Summer camp 2024 | Camp 01 - Day 02

Outdoor Gymnastics Summer camp 2024 | Camp 01 - Day 01

Outdoor Gymnastics Summer camp 2024 | Camp 01 - Day 01

Gymnastics Week Jan 2024 - Day 05

Gymnastics Week Jan 2024 - Day 05

Gymnastics Week Jan 2024 - Day 04

Gymnastics Week Jan 2024 - Day 04

Gymnastics Week Jan 2024 - Day 03

Gymnastics Week Jan 2024 - Day 03

Gymnastics Week Jan 2024 : Day 02

Gymnastics Week Jan 2024 : Day 02

Gymnastics Week Jan 2024 : Day 01

Gymnastics Week Jan 2024 : Day 01

With steady dedication and unwavering commitment, any goal can be conquered.

With steady dedication and unwavering commitment, any goal can be conquered.

Gymnastics for Adults

Gymnastics for Adults

Learning a skill is similar to nurturing a relationship.

Learning a skill is similar to nurturing a relationship.

Things usually unfold slowly over time.

Things usually unfold slowly over time.

8 Standing press handstand

8 Standing press handstand

Gymnastics for Adults at Vile Parle east.

Gymnastics for Adults at Vile Parle east.

How to start gymnastics as an Adult?

How to start gymnastics as an Adult?

Reminder: Consistency is your best friend when it comes to making progress.

Reminder: Consistency is your best friend when it comes to making progress.

Gymnastics for adults #101

Gymnastics for adults #101

one jump, multiple shapes

one jump, multiple shapes

Gymnastics for adults #110

Gymnastics for adults #110

Gymnastics for Adults at The Wod, Malad east.

Gymnastics for Adults at The Wod, Malad east.

Gymnastics for Adults | Start small, start today

Gymnastics for Adults | Start small, start today

Gymnastics for Adults in Mira road

Gymnastics for Adults in Mira road

Weekend Gymnastics for Adults classes at The WOD

Weekend Gymnastics for Adults classes at The WOD

Weekend Classes | Gymnastics for Adults #109

Weekend Classes | Gymnastics for Adults #109

Feeling the Muscle up | Gymnastics for Adults #108

Feeling the Muscle up | Gymnastics for Adults #108

Press to Shoulder stand | Gymnastics for Adults #107

Press to Shoulder stand | Gymnastics for Adults #107

Gymnastics for Adults #6

Gymnastics for Adults #6

Gymnastics for Adults #105

Gymnastics for Adults #105

Gymnastics for Adults #103

Gymnastics for Adults #103

Gymnastics for Adults #102

Gymnastics for Adults #102

Gymnastics for Adults #101

Gymnastics for Adults #101

Gymnastics for Adults at The WOD, Malad East.

Gymnastics for Adults at The WOD, Malad East.

Gymnastics for Adults #100

Gymnastics for Adults #100

Gymnastics for Adults #99

Gymnastics for Adults #99

backward Double Twist

backward Double Twist

Gymnastics for Adults at The WOD, Malad east

Gymnastics for Adults at The WOD, Malad east

Gymnastics for Adults #98

Gymnastics for Adults #98

Training clips

Training clips

One way to understand the press to handstand

One way to understand the press to handstand

Gymnastics for Adults | Strength, Flexibility and Skills

Gymnastics for Adults | Strength, Flexibility and Skills

Things you can do to improve Balance.

Things you can do to improve Balance.

Backtuck Training | Gymnastics for Adults #97

Backtuck Training | Gymnastics for Adults #97

Trying to jump higher.

Trying to jump higher.

Front flip - Basics to Skill | Gymnastics for Adults #96

Front flip - Basics to Skill | Gymnastics for Adults #96

Gymnastics for Adults #95

Gymnastics for Adults #95

Gymnastics for Adults at The WOD #94

Gymnastics for Adults at The WOD #94

Back tuck Basics to skill | Gymnastics for Adults #93

Back tuck Basics to skill | Gymnastics for Adults #93

Gymnastics for Adults #92

Gymnastics for Adults #92

Doubles and twists | Gymnastics for Adults #91

Doubles and twists | Gymnastics for Adults #91

Gymnastics for Adults Weekend classes at The WOD #90

Gymnastics for Adults Weekend classes at The WOD #90

Gymnastics for Adults #89

Gymnastics for Adults #89

Gymnastics for Adults #88

Gymnastics for Adults #88

Together forever training | Gymnastics for Adults #87

Together forever training | Gymnastics for Adults #87

Weekend Classes at The WOD | Gymnastics for Adults #86

Weekend Classes at The WOD | Gymnastics for Adults #86

Gymnastics for Adults Outdoor Summer camp | Week 02 Day 05

Gymnastics for Adults Outdoor Summer camp | Week 02 Day 05

Gymnastics for Adults outdoor summer camp | Week 02 Day 04

Gymnastics for Adults outdoor summer camp | Week 02 Day 04

Gymnastics for Adults Outdoor Summer camp | Week 02 Day 03

Gymnastics for Adults Outdoor Summer camp | Week 02 Day 03

Gymnastics for Adults outdoor summer camp | Week 02 - Day 01

Gymnastics for Adults outdoor summer camp | Week 02 - Day 01

Gymnastics for Adults Outdoor Summer camp | Day 05

Gymnastics for Adults Outdoor Summer camp | Day 05

Gymnastics for Adults Outdoor Summer camp | Day 04

Gymnastics for Adults Outdoor Summer camp | Day 04

Gymnastics for Adults Outdoor Summer camp | Day 03

Gymnastics for Adults Outdoor Summer camp | Day 03

Gymnastics for Adults outdoor summer camp | Day 02

Gymnastics for Adults outdoor summer camp | Day 02

Gymnastics for Adults Outdoor Summer camp | Day 01

Gymnastics for Adults Outdoor Summer camp | Day 01

Weekend classes at The WOD | Gymnastics for Adults #85

Weekend classes at The WOD | Gymnastics for Adults #85

Gymnastics for Adults #84

Gymnastics for Adults #84

Gymnastics for Adults #83

Gymnastics for Adults #83

Weekend Flipping fun | Gymnastics for Adults #82

Weekend Flipping fun | Gymnastics for Adults #82

Strength Skills | Gymnastics for Adults #81

Strength Skills | Gymnastics for Adults #81

Achievements | Gymnastics for Adults #80

Achievements | Gymnastics for Adults #80

Gymnastics for Adults #79

Gymnastics for Adults #79

Gymnastics for Adults #78

Gymnastics for Adults #78

Gymnastics for Adults #77

Gymnastics for Adults #77

Strength and Flexibility | Gymnastics for Adults #76

Strength and Flexibility | Gymnastics for Adults #76

Acrobatics session | Gymnastics for Adults #75

Acrobatics session | Gymnastics for Adults #75

Gymnastics for Adults #74

Gymnastics for Adults #74

Weekend classes at The WOD, Malad East | Gymnastics for Adults #73

Weekend classes at The WOD, Malad East | Gymnastics for Adults #73

Gymnastics for adults #72

Gymnastics for adults #72

Strength, Flexibility and Skill | Gymnastics for Adults #71

Strength, Flexibility and Skill | Gymnastics for Adults #71

Strength, Flexibility and skill | Gymnastics for Adults #71

Strength, Flexibility and skill | Gymnastics for Adults #71

Gymnastics for Adults #71

Gymnastics for Adults #71

Standing Front, Back and More | Gymnastics for Adults #70

Standing Front, Back and More | Gymnastics for Adults #70

Snapdown to Backtuck | Gymnastics for Adults #69

Snapdown to Backtuck | Gymnastics for Adults #69

Weekend classes at The WOD | Gymnastics for Adults #68

Weekend classes at The WOD | Gymnastics for Adults #68

Weekend Classes| Gymnastics for Adults #68

Weekend Classes| Gymnastics for Adults #68

Gymnastics for Adults #67

Gymnastics for Adults #67

Gymnastics for Adults | January 2023

Gymnastics for Adults | January 2023

Gymnastics for Adults | The WOD Mumbai | Jan 2023

Gymnastics for Adults | The WOD Mumbai | Jan 2023

Handstand and Press | Gymnastics for Adults #66

Handstand and Press | Gymnastics for Adults #66

Standing back one and Half twist | Gymnastics for Adults #65

Standing back one and Half twist | Gymnastics for Adults #65

Twisting skills | Gymnastics for Adults #64

Twisting skills | Gymnastics for Adults #64

Weekend classes at The WOD, Malad | Gymnastics for Adults #64

Weekend classes at The WOD, Malad | Gymnastics for Adults #64

Gymnastics for Adults #63

Gymnastics for Adults #63

The WOD Weekend | Gymnastics for Adults #62

The WOD Weekend | Gymnastics for Adults #62

Jumping and Landing Prep | Gymnastics for Adults #62

Jumping and Landing Prep | Gymnastics for Adults #62

Gymnastics for Adults #61

Gymnastics for Adults #61

Weekend Session | Gymnastics for Adults #60

Weekend Session | Gymnastics for Adults #60

Pushing, hanging, walking | Gymnastics for Adults #59

Pushing, hanging, walking | Gymnastics for Adults #59

Jumping on hands | Gymnastics for Adults#58

Jumping on hands | Gymnastics for Adults#58

Jumping session | Gymnastics for Adults #57

Jumping session | Gymnastics for Adults #57

Gymnastics for Adults #56

Gymnastics for Adults #56

Weekend Gymnastics for Adults classes #55

Weekend Gymnastics for Adults classes #55

Weekend Gymnastics for Adults classes at The WOD # 54

Weekend Gymnastics for Adults classes at The WOD # 54

Parallel Bars swings and back tuck | Gymnastics for Adults #53

Parallel Bars swings and back tuck | Gymnastics for Adults #53

Monday Landing and trampoline | Gymnastics for Adults #52

Monday Landing and trampoline | Gymnastics for Adults #52

Weekend Flipping session | Gymnastics for Adults #51

Weekend Flipping session | Gymnastics for Adults #51

Weekend sessions at The WOD | Gymnastics for Adults #50

Weekend sessions at The WOD | Gymnastics for Adults #50

Trampoline session in the Pit | Gymnastics for Adults #49

Trampoline session in the Pit | Gymnastics for Adults #49

Beam Landings and Support Swing on Pbars | Gymnastics for Adults #48

Beam Landings and Support Swing on Pbars | Gymnastics for Adults #48

Monday Basics | Gymnastics for Adults #47

Monday Basics | Gymnastics for Adults #47

Gymnastics for Adults | Dec 2022 Week 5

Gymnastics for Adults | Dec 2022 Week 5

Backflip session| Gymnastics for Adults #46

Backflip session| Gymnastics for Adults #46

Weekend Front flip session | Gymnastics for Adults #45

Weekend Front flip session | Gymnastics for Adults #45

Tumbling session | Gymnastics for Adults #44

Tumbling session | Gymnastics for Adults #44

Beam Basics and Support swing on Parallel Bars | Gymnastics for Adults #43

Beam Basics and Support swing on Parallel Bars | Gymnastics for Adults #43

Gymnastics for Adults #42

Gymnastics for Adults #42

Training with Weekend batch | Gymnastics for Adults #41

Training with Weekend batch | Gymnastics for Adults #41

Beam Landings prep and Swings on Parallel Bars | Gymnastics for Adults #40

Beam Landings prep and Swings on Parallel Bars | Gymnastics for Adults #40

Swing to Handstand on Parallel Bars | Gymnastics for Adults #39

Swing to Handstand on Parallel Bars | Gymnastics for Adults #39

Back and front flips | Gymnastics for Adults #38

Back and front flips | Gymnastics for Adults #38

Basics, Front and back tuck, Wall Flip | Gymnastics for Adults #37

Basics, Front and back tuck, Wall Flip | Gymnastics for Adults #37

Gymnastics for Adults classes at The WOD, Mumbai | #36

Gymnastics for Adults classes at The WOD, Mumbai | #36

Support and Under swing on Parallel bars| Gymnastics for Adults #35

Support and Under swing on Parallel bars| Gymnastics for Adults #35

High and long Jumps from trampoline| Gymnastics for Adults #34

High and long Jumps from trampoline| Gymnastics for Adults #34

Swing to backtuck from Parallel bars | Gymnastics for Adults #33

Swing to backtuck from Parallel bars | Gymnastics for Adults #33

Gymnastics for Adults | Dec 2022 Week 4

Gymnastics for Adults | Dec 2022 Week 4

Palm flip | Gymnastics for Adults #32

Palm flip | Gymnastics for Adults #32

Basics Front and Back tuck | Gymnastics for Adults #31

Basics Front and Back tuck | Gymnastics for Adults #31

Balancing beam walks and Landings | Gymnastics for Adults #30

Balancing beam walks and Landings | Gymnastics for Adults #30

Rolls and Jumps to Flips AA and Landings | #GymnasticsforAdults #29

Rolls and Jumps to Flips AA and Landings | #GymnasticsforAdults #29

Basics | #gymnasticsforadults #29 #adultgymnastics

Basics | #gymnasticsforadults #29 #adultgymnastics

Balancing beam Landings | #GymnasticsforAdults #28

Balancing beam Landings | #GymnasticsforAdults #28

Tuck Back on Parallel Bars | Gymnastics for Adults #27 #adultgymnastics

Tuck Back on Parallel Bars | Gymnastics for Adults #27 #adultgymnastics

Gymnastics for Adults #26 | Handstand and Forward roll #adultgymnastics

Gymnastics for Adults #26 | Handstand and Forward roll #adultgymnastics

Gymnastics For Adults | December 2022 | Week 03

Gymnastics For Adults | December 2022 | Week 03

Gymnastics for Adults #25 | Back and Front tuck training #adultgymnastics

Gymnastics for Adults #25 | Back and Front tuck training #adultgymnastics

Gymnastics for Adults | December 2022 | Week 1-2

Gymnastics for Adults | December 2022 | Week 1-2

Gymnastics for Adults | November 2022

Gymnastics for Adults | November 2022

Gymnastics for Adults #24 | Back tuck prep and awareness #adultgymnastics

Gymnastics for Adults #24 | Back tuck prep and awareness #adultgymnastics

Gymnastics for Adults #23 | Classes at The WOD #adultgymnastics

Gymnastics for Adults #23 | Classes at The WOD #adultgymnastics

Gymnastics for Adults #22 | Cast to stand on bar #adultgymnastics

Gymnastics for Adults #22 | Cast to stand on bar #adultgymnastics

Gymnastics for Adults #21 | Swing to Backtuck on Parallel Bars #adultgymnastics

Gymnastics for Adults #21 | Swing to Backtuck on Parallel Bars #adultgymnastics

Gymnastics for Adults #20 | Basics #adultgymnastics

Gymnastics for Adults #20 | Basics #adultgymnastics

Gymnastics for Adults #19 | Parallel bars Handstand and Rolls

Gymnastics for Adults #19 | Parallel bars Handstand and Rolls

Gymnastics for Adults #18 | Wall back and Balancing Beam

Gymnastics for Adults #18 | Wall back and Balancing Beam

Gymnastics for Adults #17 | Double leg Circles

Gymnastics for Adults #17 | Double leg Circles

Gymnastics for Adults #16 | Handstand

Gymnastics for Adults #16 | Handstand

Gymnastics for Adults #15 | Classes at The WOD, Malad

Gymnastics for Adults #15 | Classes at The WOD, Malad

Gymnastics for Adults #14 | Balancing Beam #adultgymnastics

Gymnastics for Adults #14 | Balancing Beam #adultgymnastics

Gymnastics for Adults #14 | Parallel bars handstand and Swings

Gymnastics for Adults #14 | Parallel bars handstand and Swings

Gymnastics Week | September 2022 | PTKS

Gymnastics Week | September 2022 | PTKS

Gymnastics for Adults #13

Gymnastics for Adults #13

Gymnastics for Adults #12 | Wall Back

Gymnastics for Adults #12 | Wall Back

Gymnastics for Adults #11

Gymnastics for Adults #11

Gymnastics For Adults #10

Gymnastics For Adults #10

Gymnastics for Adults - The WOD, Mumbai

Gymnastics for Adults - The WOD, Mumbai

Gymnastics for Adults #9

Gymnastics for Adults #9

Gymnastics for Adults #09

Gymnastics for Adults #09

Gymnastics for Adults: Bounce Training Session

Gymnastics for Adults: Bounce Training Session

Gymnastics for Adults #08

Gymnastics for Adults #08

Gymnastics for Adults #7

Gymnastics for Adults #7

Gymnastics for Adults #6

Gymnastics for Adults #6

Gymnastics for Adults Workshop at The WOD, Mumbai

Gymnastics for Adults Workshop at The WOD, Mumbai

Gymnastics for Adults #5

Gymnastics for Adults #5

Gymnastics for Adults #04

Gymnastics for Adults #04

Gymnastics for Adults #03

Gymnastics for Adults #03

Gymnastics for Adults #02

Gymnastics for Adults #02

Gymnastics for Adults: Floor Salto session

Gymnastics for Adults: Floor Salto session

Gymnastics for Adults

Gymnastics for Adults

Morning Adult Gymnastics session

Morning Adult Gymnastics session

Gymnastics Week | August 2022 | PTKS

Gymnastics Week | August 2022 | PTKS

Gymnastics Week September 2022 - Day 05

Gymnastics Week September 2022 - Day 05

Gymnastics Week Sept 2022 - Day 04 (Part 2)

Gymnastics Week Sept 2022 - Day 04 (Part 2)

Gymnastics Week Sept 2022 - Day 04

Gymnastics Week Sept 2022 - Day 04

Gymnastics Week Sept 2022 - Day 03

Gymnastics Week Sept 2022 - Day 03

Gymnastics Week Sprt 2022 - Day 02

Gymnastics Week Sprt 2022 - Day 02

Gymnastics Week Sprt 2022 - Day 01

Gymnastics Week Sprt 2022 - Day 01

Handstand and more Handstand

Handstand and more Handstand

Deep Tuck handstand to straddle transitions. Useful for learning press handstand.

Deep Tuck handstand to straddle transitions. Useful for learning press handstand.

Adult Gymnastics: People Getting Better

Adult Gymnastics: People Getting Better

September 2022 Gymnastics Week training camp Skills

September 2022 Gymnastics Week training camp Skills

Fun trampoline and full twist training session

Fun trampoline and full twist training session