Канал: Ronan Doherty

Bodyweight (114kg) pull ups x 18

Bodyweight (114kg) pull ups x 18

Pull ups with 20kg

Pull ups with 20kg

Pull ups x 15

Pull ups x 15

Standing Military Press 100kg x 8 #motivation #strictpress

Standing Military Press 100kg x 8 #motivation #strictpress

Standing strict press 100kg

Standing strict press 100kg

30kg Hammer Curls

30kg Hammer Curls

Deadlift 250kg x 3

Deadlift 250kg x 3

Celtic Warrior

Celtic Warrior

Winter dip at Port Ronan

Winter dip at Port Ronan

Squats

Squats

PCA Irish Open

PCA Irish Open

Seated Dumbbell Press

Seated Dumbbell Press

Weighted Pullups

Weighted Pullups

160kg x 7

160kg x 7

200kg x 5

200kg x 5

Some deadlifting

Some deadlifting

Pulldowns

Pulldowns

After Yoga

After Yoga

Pull ups

Pull ups

180kg x 2

180kg x 2

Warming up.

Warming up.

PCA Universe

PCA Universe

PCA Irish Open Overall

PCA Irish Open Overall

Ride On

Ride On

Camp Big Ro Balboa style

Camp Big Ro Balboa style

Malin Head

Malin Head

Hack squats

Hack squats

Rack Pulls

Rack Pulls

O my Lord.

O my Lord.

PCA IRELAND September 26th 2021

PCA IRELAND September 26th 2021

Dedicated to the Masked and Jabbed Children

Dedicated to the Masked and Jabbed Children

Bride of the Fire

Bride of the Fire

MOV03949

MOV03949

MOV03869

MOV03869

A musical meditative Invocation

A musical meditative Invocation

United Ireland

United Ireland

Defeat by Kahlil Gibran

Defeat by Kahlil Gibran

Psalm 30 Slieve Sneacht

Psalm 30 Slieve Sneacht

A Bright May Morning

A Bright May Morning

The Lass of Glenshee

The Lass of Glenshee

The Prayer of the Chalice

The Prayer of the Chalice

Thus will the masked Transcendent mount his throne

Thus will the masked Transcendent mount his throne

The Hour of God

The Hour of God

Ananda

Ananda

Hari Krishna

Hari Krishna

If you want your dream to be...

If you want your dream to be...

Om Namah Shivaya

Om Namah Shivaya

Jaya Ram

Jaya Ram

Everyone in the World

Everyone in the World

Satyavan and Savitri

Satyavan and Savitri