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Building strength using the safety bar squat and deadlift #legs #squat #tips #bodybuilding

Building strength using the safety bar squat and deadlift #legs #squat #tips #bodybuilding

4 BEST EXCERCISES FOR LEG GROWTH #bodybuilding #squat #legs

4 BEST EXCERCISES FOR LEG GROWTH #bodybuilding #squat #legs

OLD SCHOOL Full back workout and chest technique focus

OLD SCHOOL Full back workout and chest technique focus

BUILD BIGGER FOREARMS USING OLD SCHOOL TECHNIQUES

BUILD BIGGER FOREARMS USING OLD SCHOOL TECHNIQUES

Get a Ripped Upper Body like Arnold Schwarzenegger with this Killer Chest and Back Workout!

Get a Ripped Upper Body like Arnold Schwarzenegger with this Killer Chest and Back Workout!

REST DAY CHALLENGE: Strongman Exercises and Jump Boxes that Will Leave You Wanting More

REST DAY CHALLENGE: Strongman Exercises and Jump Boxes that Will Leave You Wanting More

5 BEST EXCERCISES TO GROW YOUR LEGS #bodybuilding #legs #squat

5 BEST EXCERCISES TO GROW YOUR LEGS #bodybuilding #legs #squat

CAPTAIN AMERICA SHOULDER AND TRICEP WORKOUT

CAPTAIN AMERICA SHOULDER AND TRICEP WORKOUT

WORKING ON MY SQUATS| HOW TO GET A BIGGER SQUAT #legs #squat #tips

WORKING ON MY SQUATS| HOW TO GET A BIGGER SQUAT #legs #squat #tips

GETTING STRONGER LOWER BODY WORKOUT 1/31

GETTING STRONGER LOWER BODY WORKOUT 1/31

Sunday MASSIVE back workout and chest technique focus #backworkout #chest #bodybuilding

Sunday MASSIVE back workout and chest technique focus #backworkout #chest #bodybuilding

SAFETY SQUAT BAR FOR STRENGTH AND ATHLETES| PAUSED REPS

SAFETY SQUAT BAR FOR STRENGTH AND ATHLETES| PAUSED REPS

Saturday squat and deadlift session 1/28 #bodybuilding #oldschool #bodbuilding #legs

Saturday squat and deadlift session 1/28 #bodybuilding #oldschool #bodbuilding #legs

Friday flex back and chest workout +some arms

Friday flex back and chest workout +some arms

Toned arm and shoulder day Wednesday workout 1/26

Toned arm and shoulder day Wednesday workout 1/26

SUPERCHARGE YOUR LEGS TUESDAY WORKOUT 1/25

SUPERCHARGE YOUR LEGS TUESDAY WORKOUT 1/25

Chest and back workout short #bodybuilding

Chest and back workout short #bodybuilding

Grow a bigger back with Dorian Yates bent over rows

Grow a bigger back with Dorian Yates bent over rows

CHEST AND BACK BLAST: MONDAY WORKOUT 1/24

CHEST AND BACK BLAST: MONDAY WORKOUT 1/24

UNLEASH LEG POWER: SAFETY SQUAT BAR |SSB motivation

UNLEASH LEG POWER: SAFETY SQUAT BAR |SSB motivation

OLD SCHOOL BODYBUILDING TO GROW BIG LEGS #oldschool #bodbuilding #bodybuilding

OLD SCHOOL BODYBUILDING TO GROW BIG LEGS #oldschool #bodbuilding #bodybuilding

OLD SCHOOL TECHNIQUE| DONKEY CALF RAISES FOR BIGGER CALVES

OLD SCHOOL TECHNIQUE| DONKEY CALF RAISES FOR BIGGER CALVES

OLD SCHOOL TECHNIQUE/ SUPERSET FOR A BIGGER CHEST & BACK #arnoldschwarzenegger#chest #dorianyates

OLD SCHOOL TECHNIQUE/ SUPERSET FOR A BIGGER CHEST & BACK #arnoldschwarzenegger#chest #dorianyates

5x5 ONE OF THE BEST OLD SCHOOL REP RANGE for STRENGTH AND SIZE| DEADLIFT

5x5 ONE OF THE BEST OLD SCHOOL REP RANGE for STRENGTH AND SIZE| DEADLIFT

Improving Squats 101 to help build stronger legs

Improving Squats 101 to help build stronger legs

Best Back Exercise For Thickness and Bigger Bench Press| Mejor Ejercicio Para Una Mejor Espalda

Best Back Exercise For Thickness and Bigger Bench Press| Mejor Ejercicio Para Una Mejor Espalda

Jefferson Squats | The Best Leg Exercise| El Mejor Ejercicio Para Piernas

Jefferson Squats | The Best Leg Exercise| El Mejor Ejercicio Para Piernas

Squatting deep enough like an Olympian #squatsenpai #LUXIAOJUN

Squatting deep enough like an Olympian #squatsenpai #LUXIAOJUN

How to grow your glutes exercise| Ejercicio para crecer los glúteos

How to grow your glutes exercise| Ejercicio para crecer los glúteos

Reverse flyes Technique for better shoulders| Tips para hombros

Reverse flyes Technique for better shoulders| Tips para hombros

Deadlifting without shoes | Peso muerto descalzo

Deadlifting without shoes | Peso muerto descalzo

Best Technique to build a bigger ribcage and V-Taper(back)

Best Technique to build a bigger ribcage and V-Taper(back)

Best Technique to pull a bigger Deadlift |Técnica para un mejor peso muerto

Best Technique to pull a bigger Deadlift |Técnica para un mejor peso muerto

Oldschool Techniques| How to get bigger legs using hack squats like Dorian Yates

Oldschool Techniques| How to get bigger legs using hack squats like Dorian Yates

Old school techniques for a wider and thicker back like Arnold Schwarzenegger

Old school techniques for a wider and thicker back like Arnold Schwarzenegger

Old school techniques for a better back like Frank Zane

Old school techniques for a better back like Frank Zane

Summer Workout Ep 5| Best Ab workout for definition and thickness.

Summer Workout Ep 5| Best Ab workout for definition and thickness.

Lost Old School Exercises to help you get bigger legs(sweep)

Lost Old School Exercises to help you get bigger legs(sweep)

Summer Workout Ep 4 |Old School Full Upper Body Workout to build an Aesthetic Physique

Summer Workout Ep 4 |Old School Full Upper Body Workout to build an Aesthetic Physique

Summer WorkoutEp 3| Old School Shoulders, Arms and Abs

Summer WorkoutEp 3| Old School Shoulders, Arms and Abs

Summer Workout Ep 2| Old School Leg Day

Summer Workout Ep 2| Old School Leg Day

Old school leg workout short to help build better legs

Old school leg workout short to help build better legs

One secret to recover faster from a workout| aminos

One secret to recover faster from a workout| aminos

Summer Workout Ep 1|Old School Chest Routine

Summer Workout Ep 1|Old School Chest Routine

Best beaches in Santa Cruz and Davenport for summer and family+ chest and back workout

Best beaches in Santa Cruz and Davenport for summer and family+ chest and back workout

Just deadlifting 500lbs @125lbs

Just deadlifting 500lbs @125lbs

Super bad form Deadlift 500lbs @125lbs without strap and beltless like a champ-

Super bad form Deadlift 500lbs @125lbs without strap and beltless like a champ-

Training like an IFFB Pro IN SANTA CRUZ

Training like an IFFB Pro IN SANTA CRUZ

Buying my dad his dream car:1969 CHEVELLE SS 454 Big Block Sound and test drive

Buying my dad his dream car:1969 CHEVELLE SS 454 Big Block Sound and test drive