75kg 2 Clean Pulls + 2 Hang Squat Cleans + 2 High Hang Squat Cleans - Julián Silva - 02/07/2020 Скачать
Heavy Complex of 1 Power Clean + 1 Hang Power Clean + 1 Push Jerk @90kg - Julián Silva - 18/04/2020 Скачать
WoD #5 - One Blonde & Three Masters Team - Scaled - Costa Daurada Fitness Challenge - 19/05/2019 Скачать
19.1&19.2 Costa Daurada Fitness Challenge - "One Blonde, Three Masters Team"- Scaled - 10/03/2019 Скачать
Complex High Hang Squat Snatch + Hang Squat Snatch + Squat Snatch + Snatch Balance - Julián Silva Скачать
1 Squat Snatch + Hang Power Snatch + 1 High Hang Squat Snatch 60kg - Julián Silva - 05/12/2018 Скачать
EMOM 15' - M. Filly Program - T2R / 6 DB DLs / Hang Power Cleans + 30'' Max. Effort Row - J. Silva Скачать
WoD 17.8 "the heat of Myanmar" Julián Silva AKA Odín & David Pérez AKA Shipbuilder 21/09/2017 Скачать
WoD 17.6 "Fly or Lift" Marcos Santos Enajas AKA IceMan & Julián Silva Bonilla AKA Odín 03/06/2017 Скачать
