Канал: That's Mental!

Signs your workplace is toxic - workplace trauma pt 2

Signs your workplace is toxic - workplace trauma pt 2

Workplace trauma - how a toxic workplace creates trauma

Workplace trauma - how a toxic workplace creates trauma

Three physical reactions to trauma

Three physical reactions to trauma

Living with anxiety #mentalhealth #anxiety #livingwithanxiety #mentalhealthawareness

Living with anxiety #mentalhealth #anxiety #livingwithanxiety #mentalhealthawareness

The symptoms of burnout - my mental health journey

The symptoms of burnout - my mental health journey

What is a trauma response - mental health knowledge in less than 5 minutes

What is a trauma response - mental health knowledge in less than 5 minutes

The psychological impact of trauma

The psychological impact of trauma

How trauma impacts your brain - mental health knowledge in less than 5 mins

How trauma impacts your brain - mental health knowledge in less than 5 mins

Emotional abuse and trauma

Emotional abuse and trauma

Which part of your brain is in charge? - Mental health knowledge in less than 5 mins

Which part of your brain is in charge? - Mental health knowledge in less than 5 mins

My life changing moment - mental health journey

My life changing moment - mental health journey

What is trauma?

What is trauma?

Stress, the body and the mind

Stress, the body and the mind

The pre-frontal brain and mental health

The pre-frontal brain and mental health

The limbic system - Mental health knowledge in less than 5 mins

The limbic system - Mental health knowledge in less than 5 mins

The neo-limbic brain and mental health

The neo-limbic brain and mental health

The paleo-limbic brain and mental health

The paleo-limbic brain and mental health

The reptilian brain and mental health

The reptilian brain and mental health

Breathing - Mental health knowledge in less than 5 mins

Breathing - Mental health knowledge in less than 5 mins

That's Mental - Bloopers

That's Mental - Bloopers

How women can help men with mental health

How women can help men with mental health

Mental health and the brain - new series announcement!

Mental health and the brain - new series announcement!

Let's talk about suicide

Let's talk about suicide

Another burnout - the one with the micromanager

Another burnout - the one with the micromanager

12 ways you know you're in the right job

12 ways you know you're in the right job

How does toxic positivity affect your mental health?

How does toxic positivity affect your mental health?

The concept of "mental weight"

The concept of "mental weight"

Let's talk about work FOMO and burnout

Let's talk about work FOMO and burnout

Mental health myth busting #6 - mental health is bad for your career

Mental health myth busting #6 - mental health is bad for your career

Let's talk about social media shaming

Let's talk about social media shaming

Mental health myth busting #5 - "just throw yourself into work"

Mental health myth busting #5 - "just throw yourself into work"

Mental health myth busting #4 - "don't be so emotional, it's unprofessional"

Mental health myth busting #4 - "don't be so emotional, it's unprofessional"

Mental health myth busting #3 - "just turn off your negative feelings"

Mental health myth busting #3 - "just turn off your negative feelings"

Mental health myth busting #2 - "Vulnerability is weakness"

Mental health myth busting #2 - "Vulnerability is weakness"

Mental Health Myth Busting #1 - "Therapy is for crazy people"

Mental Health Myth Busting #1 - "Therapy is for crazy people"

The road to recovery - my mental health journey

The road to recovery - my mental health journey

Mental health conversations during COVID19

Mental health conversations during COVID19

Being bullied in the workplace

Being bullied in the workplace

What is burnout trying to tell us?

What is burnout trying to tell us?

Welcome to "That's Mental"

Welcome to "That's Mental"