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Embrace the grind #gym #zyzz
ITZ FRANCIS BRAH
104 подписчика
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99 видео с канала:
ITZ FRANCIS BRAH
Embrace the grind #gym #zyzz
Скачать
Reject weakness Embrace masculinity
Скачать
Eating cake while deadlift
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Why would I eat vegetables when I can have testicles
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Lucky me😳‼️‼️
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Dancing monke doll🐵
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POV: You’re tired of being skinny #zyzz #transformation #gym
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My mooscles are getting bigger #zyzz #gym #gymbro
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Don’t care cuz I bench 2 plates for reps
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Working up to 160kg cheat rows
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Some paused deadlift at 2am
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Bulking but lighting makes me shredded brah yeah kunt #zyzz
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Spinning bench PR
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Eat your protein #tevvez
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150kg to 150kg bench #gym
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Bench press progress #zyzz #youmirinbrah
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What the fuck brah? Zyzz
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What happens if you didn’t skip leg day
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Failed lift emotional damage
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Squat progress edit
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Something’s playing on my headphones #zyzz #gym
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150kg bench
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RIP my phone
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My first ever 200kg squat
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“I have a fast metabolism”
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Look at my boobs. Zyzz
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Deadlift 180kg 2021
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Conor is humble in victory or defeat
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Benching 3 plates / 140kg for the first time.
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First time benching 130kg🥺 with epic background anime theme music
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140kg rows
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All new deadlift technique bros
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180kg kinda slow today but I’ll still post this
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Squatting with Stewie
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What RPE is this?!? 110kgx10
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All you bro. World’s best spotter.
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Benching 2 plates for the first time 😱
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Maybe not today. Maybe not tomorrow. I will be champions one day. #gym #motivation
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120kg Bench warm up #fakenatty
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200kg deadlift warm ups
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180kg squat warm ups
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2020-2021
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1 year gym progress.
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Behind the back deadlift
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What to do when you failed a lift. (Sigma male edition)
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Ex PR is now warm ups
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I may be a loner but y’all hangout with people that talk shit about y’all. Gym motivation
Скачать
Me after leg day
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look at all those chickens
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I failed 60kg deadlift
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Fuck your protein powder
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Exercise that you must try (Back workout)
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Who’s the little guy now? 😈
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When she said you’re “Too Small”
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Orange thing says whee and explode
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How to fill a glass with water
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Showing what 1 year of gym did to me using the 3D tiktok trend.
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Deadlift transformation (Sep 2020 - May 2021)
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200kg deadlift PR
Скачать
125kg bench press PR
Скачать
180kg squat PR
Скачать
Repping 2 plates easily (ex PR)
Скачать
150kg squats x3 (ex PR)
Скачать
Repping 2 plates for the first time. 105kg bench
Скачать
135kg paused squats
Скачать
First time deadlifting 4 plates 180kg powerlifting
Скачать
Squat 152.5kg powerlifting
Скачать
140kg Squat PR on 14/2
Скачать
Deadlift 165kg while FaceTiming a pretty girl but she’s too shy to be on camera
Скачать
First time 100kg bench
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Little tennis ball dunk session
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92.5kg hang clean. 155kg deadlift
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Jump HIGHER. -Dunk journey
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1/1/2021 90kg Hang Clean PR. Samflightreport Dunk journey
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Morning routine
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85kg hang clean. Dunk journey
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Nice dunk mix. Not me tho. I’m just passing. - Dunk journey
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Jumping progress
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You have never seen this hot guy before?
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Some bench press today
Скачать
Hang clean 80kg again
Скачать
Show off at bodybuilding session
Скачать
Jumping a little more higher
Скачать
Tricky layup for fun
Скачать
I got you some damn protein
Скачать
Big fat dude destroy professional dunkers
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Leg day sprints. Dunk journey
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80kg hang clean on leg days. Dunk journey
Скачать
Low rim dunk
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77.5kg hang clean. Dunk journey
Скачать
Old video of me playing basketball instead of dunking
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75kg hang clean
Скачать
72.5kg hang clean
Скачать
Then vs Now. DUNK Journey
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Wasn’t born athletic. I have to earn it. Dunk life forever
Скачать
Dunk it and hit my eye. Oh nooo.
Скачать
70kg hang clean -samflightreport
Скачать
Small ball dunk on 9’8 rim + jumping higher
Скачать
Dunk journey begins -Samflightreport
Скачать
Канал: ITZ FRANCIS BRAH
Embrace the grind #gym #zyzz
Скачать
Reject weakness Embrace masculinity
Скачать
Eating cake while deadlift
Скачать
Why would I eat vegetables when I can have testicles
Скачать
Lucky me😳‼️‼️
Скачать
Dancing monke doll🐵
Скачать
POV: You’re tired of being skinny #zyzz #transformation #gym
Скачать
My mooscles are getting bigger #zyzz #gym #gymbro
Скачать
Don’t care cuz I bench 2 plates for reps
Скачать
Working up to 160kg cheat rows
Скачать
Some paused deadlift at 2am
Скачать
Bulking but lighting makes me shredded brah yeah kunt #zyzz
Скачать
Spinning bench PR
Скачать
Eat your protein #tevvez
Скачать
150kg to 150kg bench #gym
Скачать
Bench press progress #zyzz #youmirinbrah
Скачать
What the fuck brah? Zyzz
Скачать
What happens if you didn’t skip leg day
Скачать
Failed lift emotional damage
Скачать
Squat progress edit
Скачать
Something’s playing on my headphones #zyzz #gym
Скачать
150kg bench
Скачать
RIP my phone
Скачать
My first ever 200kg squat
Скачать
“I have a fast metabolism”
Скачать
Look at my boobs. Zyzz
Скачать
Deadlift 180kg 2021
Скачать
Conor is humble in victory or defeat
Скачать
Benching 3 plates / 140kg for the first time.
Скачать
First time benching 130kg🥺 with epic background anime theme music
Скачать
140kg rows
Скачать
All new deadlift technique bros
Скачать
180kg kinda slow today but I’ll still post this
Скачать
Squatting with Stewie
Скачать
What RPE is this?!? 110kgx10
Скачать
All you bro. World’s best spotter.
Скачать
Benching 2 plates for the first time 😱
Скачать
Maybe not today. Maybe not tomorrow. I will be champions one day. #gym #motivation
Скачать
120kg Bench warm up #fakenatty
Скачать
200kg deadlift warm ups
Скачать
180kg squat warm ups
Скачать
2020-2021
Скачать
1 year gym progress.
Скачать
Behind the back deadlift
Скачать
What to do when you failed a lift. (Sigma male edition)
Скачать
Ex PR is now warm ups
Скачать
I may be a loner but y’all hangout with people that talk shit about y’all. Gym motivation
Скачать
Me after leg day
Скачать
look at all those chickens
Скачать
I failed 60kg deadlift
Скачать
Fuck your protein powder
Скачать
Exercise that you must try (Back workout)
Скачать
Who’s the little guy now? 😈
Скачать
When she said you’re “Too Small”
Скачать
Orange thing says whee and explode
Скачать
How to fill a glass with water
Скачать
Showing what 1 year of gym did to me using the 3D tiktok trend.
Скачать
Deadlift transformation (Sep 2020 - May 2021)
Скачать
200kg deadlift PR
Скачать
125kg bench press PR
Скачать
180kg squat PR
Скачать
Repping 2 plates easily (ex PR)
Скачать
150kg squats x3 (ex PR)
Скачать
Repping 2 plates for the first time. 105kg bench
Скачать
135kg paused squats
Скачать
First time deadlifting 4 plates 180kg powerlifting
Скачать
Squat 152.5kg powerlifting
Скачать
140kg Squat PR on 14/2
Скачать
Deadlift 165kg while FaceTiming a pretty girl but she’s too shy to be on camera
Скачать
First time 100kg bench
Скачать
Little tennis ball dunk session
Скачать
92.5kg hang clean. 155kg deadlift
Скачать
Jump HIGHER. -Dunk journey
Скачать
1/1/2021 90kg Hang Clean PR. Samflightreport Dunk journey
Скачать
Morning routine
Скачать
85kg hang clean. Dunk journey
Скачать
Nice dunk mix. Not me tho. I’m just passing. - Dunk journey
Скачать
Jumping progress
Скачать
You have never seen this hot guy before?
Скачать
Some bench press today
Скачать
Hang clean 80kg again
Скачать
Show off at bodybuilding session
Скачать
Jumping a little more higher
Скачать
Tricky layup for fun
Скачать
I got you some damn protein
Скачать
Big fat dude destroy professional dunkers
Скачать
Leg day sprints. Dunk journey
Скачать
80kg hang clean on leg days. Dunk journey
Скачать
Low rim dunk
Скачать
77.5kg hang clean. Dunk journey
Скачать
Old video of me playing basketball instead of dunking
Скачать
75kg hang clean
Скачать
72.5kg hang clean
Скачать
Then vs Now. DUNK Journey
Скачать
Wasn’t born athletic. I have to earn it. Dunk life forever
Скачать
Dunk it and hit my eye. Oh nooo.
Скачать
70kg hang clean -samflightreport
Скачать
Small ball dunk on 9’8 rim + jumping higher
Скачать
Dunk journey begins -Samflightreport
Скачать