Канал: Emily Szajda

Mindful Musings | Gratitude

Mindful Musings | Gratitude

15 minute Seated Exercises

15 minute Seated Exercises

Release and Cutting Cords that tie us to Negative Baggage

Release and Cutting Cords that tie us to Negative Baggage

Evening Slow Gentle Vinyasa Flow

Evening Slow Gentle Vinyasa Flow

How Does Your Diet Stack Up: Immunity Boosting Foods

How Does Your Diet Stack Up: Immunity Boosting Foods

Slow Flow Vinyasa

Slow Flow Vinyasa

Choose Joy Everyday

Choose Joy Everyday

Embrace Your Emotions Meditation

Embrace Your Emotions Meditation

Times of Change: Take One Step at a Time

Times of Change: Take One Step at a Time

Yoga Morning With Standing Balance

Yoga Morning With Standing Balance

Basic Morning Stretch with Moon Salutations

Basic Morning Stretch with Moon Salutations

Big Time Journey of a Small Town Girl

Big Time Journey of a Small Town Girl

Gymboree Play & Music Washington DC

Gymboree Play & Music Washington DC

Going Through Transitions in Life Meditation

Going Through Transitions in Life Meditation

Resistance vs. Surrender Yoga Nidra Meditation

Resistance vs. Surrender Yoga Nidra Meditation

Big Time Journey of a Small Town Girl Book Promotion

Big Time Journey of a Small Town Girl Book Promotion

Emily Dawn Szajda Yoga & Wellness

Emily Dawn Szajda Yoga & Wellness

Quinoa, Red Rice & Chicken Salad

Quinoa, Red Rice & Chicken Salad

Mushroom, Leek & Sun Dried Tomato Gluten Free Quiche

Mushroom, Leek & Sun Dried Tomato Gluten Free Quiche

Sweet Potato Bisque with Emily Dawn Szajda

Sweet Potato Bisque with Emily Dawn Szajda

Apple, Walnut & Arugula Salad with Oriental Mustard Vinaigrette

Apple, Walnut & Arugula Salad with Oriental Mustard Vinaigrette

Summer Beetroot Salad with Oranges

Summer Beetroot Salad with Oranges

Ride to Mura, Catalonia

Ride to Mura, Catalonia

Carrot Salad

Carrot Salad

Italian Chickpea Salad with Parmesan Cheese with Emily Dawn

Italian Chickpea Salad with Parmesan Cheese with Emily Dawn