Канал: RobinsonDUP Bodybuilding

Mr America 2022 -Tall Class Comparisons

Mr America 2022 -Tall Class Comparisons

Mr America 2022 - End of Prep (contains show footage)

Mr America 2022 - End of Prep (contains show footage)

Prep Vlog 13

Prep Vlog 13

Prep Vlog 12

Prep Vlog 12

Prep 2022 Vlog11

Prep 2022 Vlog11

Prep 2022 Vlog10

Prep 2022 Vlog10

Prep 2022 Vlog 9

Prep 2022 Vlog 9

Prep 2022 Vlog 7

Prep 2022 Vlog 7

Prep 2022 Vlog 8

Prep 2022 Vlog 8

Prep 2022 Vlog6

Prep 2022 Vlog6

Prep 2022 Vlog5

Prep 2022 Vlog5

Prep 2022 Vlog4

Prep 2022 Vlog4

Prep2022 Vlog3

Prep2022 Vlog3

Prep 2022 Vlog2

Prep 2022 Vlog2

Prep 2022 Vlog1

Prep 2022 Vlog1

ANBF Kings Cup 22 - Men's Pro Bodybuilding

ANBF Kings Cup 22 - Men's Pro Bodybuilding

ANBF Kings Cup Posing Routine

ANBF Kings Cup Posing Routine

OCB Presidentail Cup 2022 - Top 6 Posedown

OCB Presidentail Cup 2022 - Top 6 Posedown

OCB Presidential Cup 2022 - Another view of Top 6 Pose Down

OCB Presidential Cup 2022 - Another view of Top 6 Pose Down

OCB Presidential Cup 2022 - Men's Prop Open Class B

OCB Presidential Cup 2022 - Men's Prop Open Class B

Don't hold your breath...

Don't hold your breath...

Is it time yet?!?!... (Torn Bicep Ep.10)

Is it time yet?!?!... (Torn Bicep Ep.10)

So now what do i do? (Torn bicep - Ep.9)

So now what do i do? (Torn bicep - Ep.9)

They're not equipped ... (Torn bicep Ep.8)

They're not equipped ... (Torn bicep Ep.8)

Proceeding with caution... (Torn bicep Ep.7)

Proceeding with caution... (Torn bicep Ep.7)

Frustrated but there's something to learn from this... (Torn Bicep Ep.6)

Frustrated but there's something to learn from this... (Torn Bicep Ep.6)

Finally the green light... (Torn Bicep Ep.5)

Finally the green light... (Torn Bicep Ep.5)

This is a blessing and a curse.. (Torn Bicep Ep.4)

This is a blessing and a curse.. (Torn Bicep Ep.4)

Shrinkage & 1 week post-op update... (Torn bicep.3)

Shrinkage & 1 week post-op update... (Torn bicep.3)

Getting Cabin Fever...(Torn bicep Ep.2)

Getting Cabin Fever...(Torn bicep Ep.2)

Not how I planned to start 2019 (Torn bicep Ep.1)

Not how I planned to start 2019 (Torn bicep Ep.1)

The diagnosis is in it's SEROUS (Bodybuilding Competitions are not healthy Ep.4)

The diagnosis is in it's SEROUS (Bodybuilding Competitions are not healthy Ep.4)

Waiting for blood work results...(Bodybuilding Competitions are not healthy Ep. 3)

Waiting for blood work results...(Bodybuilding Competitions are not healthy Ep. 3)

Trying to remain calm (Bodybuilding Competitions are not healthy Ep.2)

Trying to remain calm (Bodybuilding Competitions are not healthy Ep.2)

Health scare (Not clickbait - Bodybuilding Competitions are not healthy Ep.1)

Health scare (Not clickbait - Bodybuilding Competitions are not healthy Ep.1)

I'm honored to have been selected... (IG GIve Away Details)

I'm honored to have been selected... (IG GIve Away Details)

How do I stay so lean all year round?

How do I stay so lean all year round?

Back Day w/ NPC Classic Physique Competitor Jesse Distefano (motivation)

Back Day w/ NPC Classic Physique Competitor Jesse Distefano (motivation)

Chest & Biceps w/ NPC Classic Physique Competitor Jesse Distefano (Motivation)

Chest & Biceps w/ NPC Classic Physique Competitor Jesse Distefano (Motivation)

2018 competition has come to an end...

2018 competition has come to an end...

It may be the last competition (NOT CLICK BAIT)

It may be the last competition (NOT CLICK BAIT)

Not done yet.. Bring on show #2

Not done yet.. Bring on show #2

When it all comes together... (Chest & Arm Day Footage)

When it all comes together... (Chest & Arm Day Footage)

My opinion on supplements...

My opinion on supplements...

Secret Prep (FINAL EPISODE): My coach's thoughts about this prep

Secret Prep (FINAL EPISODE): My coach's thoughts about this prep

Secret Prep 15: Show day and results

Secret Prep 15: Show day and results

Secret Prep 14: Week leading to the show

Secret Prep 14: Week leading to the show

Secret Prep 13: Only a week left...

Secret Prep 13: Only a week left...

Secret Prep 12: It's a calculated risk

Secret Prep 12: It's a calculated risk

Secret Prep 11: Convinced it would be different

Secret Prep 11: Convinced it would be different

Secret Prep 10: Energy is tanking and I'm a train wreck

Secret Prep 10: Energy is tanking and I'm a train wreck

Secret Prep 9: Sleep deprived and crisis averted...

Secret Prep 9: Sleep deprived and crisis averted...

Secret Prep 8: Not trying to stop someone from reaching their goals...

Secret Prep 8: Not trying to stop someone from reaching their goals...

Secret Prep 7: Different approach to prep them I'm used to

Secret Prep 7: Different approach to prep them I'm used to

Secret Prep 6: Following the plan and focusing on me

Secret Prep 6: Following the plan and focusing on me

You didn't just say that...

You didn't just say that...

Secret Prep 5: I wish this was more exciting

Secret Prep 5: I wish this was more exciting

Secret Prep 4: Credit to the long offseason and not backing off

Secret Prep 4: Credit to the long offseason and not backing off

Secret Prep 3: Creating content is stressful

Secret Prep 3: Creating content is stressful

Secret Prep 2: Like riding a bike

Secret Prep 2: Like riding a bike

Secret Prep 1: Oh you didn't know...

Secret Prep 1: Oh you didn't know...

Stay in your lane....

Stay in your lane....

Watch out for those IG Coaches....

Watch out for those IG Coaches....

I truly want you to succeed...

I truly want you to succeed...

Sometimes I just cringe....

Sometimes I just cringe....

How to avoid injuries in the gym....

How to avoid injuries in the gym....

How to stay motivated (Goal setting)

How to stay motivated (Goal setting)

Keep my name out ya mouth

Keep my name out ya mouth

Lower strength day workout aka LEG DAY

Lower strength day workout aka LEG DAY

Q&A Ep.4 - Creatine, Sumo Deadlift, BFR/Occlusion Training & Fasting

Q&A Ep.4 - Creatine, Sumo Deadlift, BFR/Occlusion Training & Fasting

500lb deadlift for reps

500lb deadlift for reps

225lb squats for 30 reps

225lb squats for 30 reps

585lb rack pulls

585lb rack pulls

End of the Robinov....

End of the Robinov....

I don't care what so and so has to say....

I don't care what so and so has to say....

Robinov Ep.5 - Squat Annihilation (Smolov Squat Program)

Robinov Ep.5 - Squat Annihilation (Smolov Squat Program)

Robinov Ep 4 - Back Day GAINS!!! (Smolov Squat Progression)

Robinov Ep 4 - Back Day GAINS!!! (Smolov Squat Progression)

Robinov Ep 3 - Under the weather (Smolov Program-Push day footage)

Robinov Ep 3 - Under the weather (Smolov Program-Push day footage)

Q&A - Ep.3 - Whey Isolate vs Concentrate, bigger calves, and more

Q&A - Ep.3 - Whey Isolate vs Concentrate, bigger calves, and more

Robinov Ep 2 (Smolov Squat Program) - But you're deadlifting...

Robinov Ep 2 (Smolov Squat Program) - But you're deadlifting...

Enter Robinov Ep.1 (Smolov Squat Program)

Enter Robinov Ep.1 (Smolov Squat Program)

Taking 455lbs for a ride

Taking 455lbs for a ride

305lb front squat PR

305lb front squat PR

405lb deadlift for reps

405lb deadlift for reps

Q&A - Ep. 2

Q&A - Ep. 2

The Youtube Fitness Community Effect

The Youtube Fitness Community Effect

Competition time? (contains back training footage)

Competition time? (contains back training footage)

What happened to the 600lb deadlift?

What happened to the 600lb deadlift?

Should you neglect body parts?

Should you neglect body parts?

Getting past the 225lb bench hurdle

Getting past the 225lb bench hurdle

How to get bigger arms

How to get bigger arms

Rich Piana slaps Jason Genova

Rich Piana slaps Jason Genova

No honor among thieves (Devin Physique - Exposed)

No honor among thieves (Devin Physique - Exposed)

Bunch of hyprocrites

Bunch of hyprocrites

I've succumbed to fear

I've succumbed to fear

The fitness social media mirage

The fitness social media mirage

Arnold Expo 2016

Arnold Expo 2016

BPI Whey HD - Robinson's Review

BPI Whey HD - Robinson's Review

A little of that Q&A -- Ep.1

A little of that Q&A -- Ep.1

I don't get emotionally invested.. Arnold Expo & a surprise

I don't get emotionally invested.. Arnold Expo & a surprise

BPI 1.M.R Vortex - Robinson's Review

BPI 1.M.R Vortex - Robinson's Review

Don't play the Comparison Game

Don't play the Comparison Game

The natty witch hunt

The natty witch hunt

Hello....? Can you hear me...?

Hello....? Can you hear me...?

The weight issue

The weight issue

Social Media Drama

Social Media Drama

How I approached my reverse diet

How I approached my reverse diet

Turned down a "Sponsorship"

Turned down a "Sponsorship"

Genetic potential calculator?

Genetic potential calculator?

Being Indecisive = killing gains

Being Indecisive = killing gains

should you bulk or cut?

should you bulk or cut?

Back to bulkics: (Ep.11) Having to adjust

Back to bulkics: (Ep.11) Having to adjust

Last workout of 2014 and here's to growing in 2015

Last workout of 2014 and here's to growing in 2015

Back to Bulkics: (Ep.10) I'm imbalanced & power workout

Back to Bulkics: (Ep.10) I'm imbalanced & power workout

Thoracic immobility, Holiday Binge & Lower Strength Workout

Thoracic immobility, Holiday Binge & Lower Strength Workout

Gym "Rules" Rant & Upper Hypertrophy Workout

Gym "Rules" Rant & Upper Hypertrophy Workout

Free DUP and % based training template (Merry Xmas

Free DUP and % based training template (Merry Xmas

Hitting some shoulders and arms

Hitting some shoulders and arms

Back to Bulkics: (Ep.9) Conservative max testing, %1RM and RPE training

Back to Bulkics: (Ep.9) Conservative max testing, %1RM and RPE training

Optimal is a matter of opinion... Go for sustainable

Optimal is a matter of opinion... Go for sustainable

Back to Bulkics: (Ep.8) Holding steady

Back to Bulkics: (Ep.8) Holding steady

Back to Bulkics: (Ep.7) Longevity & Thanksgiving weight gain

Back to Bulkics: (Ep.7) Longevity & Thanksgiving weight gain

Reflecting back & Thanksgiving Eve workout

Reflecting back & Thanksgiving Eve workout

Fit Shaming

Fit Shaming

Back to Bulkics: (Ep.6) Food increased, beat up & ego

Back to Bulkics: (Ep.6) Food increased, beat up & ego

Back To Bulkics: (Ep.5) Finding the groove, powerlifting and current split

Back To Bulkics: (Ep.5) Finding the groove, powerlifting and current split

#CheatClean #CookClean... Jumping Jacks.. Oreo's..#WTF?

#CheatClean #CookClean... Jumping Jacks.. Oreo's..#WTF?

Back to Bulkics: (Ep.4) Weight, food, cardio & being patient

Back to Bulkics: (Ep.4) Weight, food, cardio & being patient

The Fitness Industry should not define how you feel

The Fitness Industry should not define how you feel

Back to Bulkics: (Ep.3) Sorry for the delay and to be honest...

Back to Bulkics: (Ep.3) Sorry for the delay and to be honest...

Don't Micro Manage your Macro's

Don't Micro Manage your Macro's

Fear of overtraining & argument for frequency to bring up lagging body parts

Fear of overtraining & argument for frequency to bring up lagging body parts

"Cheat meal" is more optimal or different than Flexible Dieting?

"Cheat meal" is more optimal or different than Flexible Dieting?

Back to Bulkics: (Ep.2) Gaining Strength, Macros, Cardio & Contest Prep Q&A

Back to Bulkics: (Ep.2) Gaining Strength, Macros, Cardio & Contest Prep Q&A

Calorie shaming & the clean eating misconception

Calorie shaming & the clean eating misconception

Back to Bulkics: (Ep.1) The start of the reverse diet

Back to Bulkics: (Ep.1) The start of the reverse diet

RTPD: FINAL EPISODE !!!

RTPD: FINAL EPISODE !!!

The Reverse Diet Debate (Blaha vs Norton)

The Reverse Diet Debate (Blaha vs Norton)

RTPD: (Ep.45) Finally the Pro Bodybuilding Debut & Results

RTPD: (Ep.45) Finally the Pro Bodybuilding Debut & Results

RTPD: (Ep.44) Week of pro debut, how to find competitions and IIFYM vs Bro (Again)

RTPD: (Ep.44) Week of pro debut, how to find competitions and IIFYM vs Bro (Again)

MTS Whey - No Bake Cookie Review

MTS Whey - No Bake Cookie Review

RTPD: (Ep.43) 1 week out, Olympia predictions & ramblings

RTPD: (Ep.43) 1 week out, Olympia predictions & ramblings

Bodybuilding is not easy & hitting that prep wall

Bodybuilding is not easy & hitting that prep wall

RTPD: (Ep.42) Having some fun & updates

RTPD: (Ep.42) Having some fun & updates

RTPD: (Ep.41) Macros, BB is not my life, and training flexibility

RTPD: (Ep.41) Macros, BB is not my life, and training flexibility

RTPD:(Ep.39 &40) Show review, diet updates, intro week & thanks for the support

RTPD:(Ep.39 &40) Show review, diet updates, intro week & thanks for the support

Day of the show, my competition, posing routine, results & more

Day of the show, my competition, posing routine, results & more

Week leading into the show

Week leading into the show

The weekend before my show 8/16-8/17 (OCB Battle for the Belt Aug 2014)

The weekend before my show 8/16-8/17 (OCB Battle for the Belt Aug 2014)

Official MTS Whey Cookies n Cream Review

Official MTS Whey Cookies n Cream Review

Workout with the wife & Photoshoot with the Markow's

Workout with the wife & Photoshoot with the Markow's

RTPD: (Ep.38) 2 weeks out, workout footage... refeed day... whooo

RTPD: (Ep.38) 2 weeks out, workout footage... refeed day... whooo

Don't be fit or look like a bodybuilder...my message is this....

Don't be fit or look like a bodybuilder...my message is this....

RTPD: (Ep.37) Staying motivated & Loving the process

RTPD: (Ep.37) Staying motivated & Loving the process

Pre Workout = expensive kool aid & DOES NOT EQUAL GAINS!!!

Pre Workout = expensive kool aid & DOES NOT EQUAL GAINS!!!

My diet method for prep? (Re: Bob from Olympus Iron)

My diet method for prep? (Re: Bob from Olympus Iron)

RTPD: (Ep.36) 4 weeks out, Blaha, Piana, Lui Marco & Bodybuilding is not a sport

RTPD: (Ep.36) 4 weeks out, Blaha, Piana, Lui Marco & Bodybuilding is not a sport

Hate the "Cheat Meal" & Does IIFYM work for the masses

Hate the "Cheat Meal" & Does IIFYM work for the masses

IIFYM vs Bro... they both work... do what works for you!!!

IIFYM vs Bro... they both work... do what works for you!!!

RTPD: (Ep.35) Congrats Chelsea, CanditoHQ & Luther Training

RTPD: (Ep.35) Congrats Chelsea, CanditoHQ & Luther Training

Road to Pro Debut: (Ep.34) Big 3, Drug Accusations & Stereotyped

Road to Pro Debut: (Ep.34) Big 3, Drug Accusations & Stereotyped

Is the pump necessary?

Is the pump necessary?

Road to Pro Debut: (Ep.33) Wedding, Taper over & meetup with Bodybuilding Bros.

Road to Pro Debut: (Ep.33) Wedding, Taper over & meetup with Bodybuilding Bros.

Fit people can't talk about body image issues?

Fit people can't talk about body image issues?

Road to Pro Debut: (Ep.32) Weight, Taper week, Macros & Transformers

Road to Pro Debut: (Ep.32) Weight, Taper week, Macros & Transformers

Subject of Mastery & it being a moving target

Subject of Mastery & it being a moving target

Road to Pro Debut: (Ep.31) Updates & My wife's thoughts on my prep

Road to Pro Debut: (Ep.31) Updates & My wife's thoughts on my prep

I've been Spoofed - Check out LT Rob - It's My Midlife Crisis

I've been Spoofed - Check out LT Rob - It's My Midlife Crisis

Dr. Oz the snake oil salesmen pulled in front of the Senate

Dr. Oz the snake oil salesmen pulled in front of the Senate

IIFYM has been warped, food avoidance, binging & setup for success

IIFYM has been warped, food avoidance, binging & setup for success

RE: (NWB/JPFitness).. Narcissism, Bodybuilding & How I got started

RE: (NWB/JPFitness).. Narcissism, Bodybuilding & How I got started

Road to Pro Debut: (Ep.30) Weight, Macros & Lower Back

Road to Pro Debut: (Ep.30) Weight, Macros & Lower Back

Perfect workout plan

Perfect workout plan

Road to Pro Debut: (Ep.29) Fatigue & Psyching myself out

Road to Pro Debut: (Ep.29) Fatigue & Psyching myself out

Youtube Sellouts

Youtube Sellouts

RE: Jerry Ward Natty Anger (Bios3)

RE: Jerry Ward Natty Anger (Bios3)

Fitcon 2014 Day 3: Expo & Metroflex

Fitcon 2014 Day 3: Expo & Metroflex

Road to Pro Debut: (Ep.28) Weight loss, squats & thoughts on Fitcon

Road to Pro Debut: (Ep.28) Weight loss, squats & thoughts on Fitcon

ANBF Fitcon Texas Natural Recap

ANBF Fitcon Texas Natural Recap

JP Fitness, Olympus Iron & Terrible Twins Intro

JP Fitness, Olympus Iron & Terrible Twins Intro

Chelsea Lifts goes to SLAP CITY & PR's @FitCon 2014

Chelsea Lifts goes to SLAP CITY & PR's @FitCon 2014

Fitcon Day 2: IHop & workout with JP Fitness & Olympus Iron

Fitcon Day 2: IHop & workout with JP Fitness & Olympus Iron

Fitcon Day 1: Chipotle, Stuff & Workout with Big J & Terrible Twins

Fitcon Day 1: Chipotle, Stuff & Workout with Big J & Terrible Twins

Road to Pro Debut:(Ep.27) Weight, Carbs, Fitcon & MTS PB Fluff Review

Road to Pro Debut:(Ep.27) Weight, Carbs, Fitcon & MTS PB Fluff Review

Don't dismiss hard work

Don't dismiss hard work

ANBF Brick show review 5/17/14

ANBF Brick show review 5/17/14

Road to Pro Debut: (Ep. 26 ) Macro change, injured like Nick Wright and ANBF appearances

Road to Pro Debut: (Ep. 26 ) Macro change, injured like Nick Wright and ANBF appearances

Difference between taper/deload and benefits of taper

Difference between taper/deload and benefits of taper

Road to Pro Debut: (Ep.25) Weight update, injury, & nutritional rant (Chobani)

Road to Pro Debut: (Ep.25) Weight update, injury, & nutritional rant (Chobani)

Working around injuries

Working around injuries

Road to Pro Debut: (Ep.24) Bodybuilding Bros. & Elgin Intensity

Road to Pro Debut: (Ep.24) Bodybuilding Bros. & Elgin Intensity

Fight between Bios3 and Vann Brah - was a joke

Fight between Bios3 and Vann Brah - was a joke

ANBF Virigina Natural Championships Review

ANBF Virigina Natural Championships Review

ANBF workout with Marc Lobliner, Vann Brah, Coach & ANBF/WNBF Patrick Mabe

ANBF workout with Marc Lobliner, Vann Brah, Coach & ANBF/WNBF Patrick Mabe

Vann Brah attacked Jerry Ward from Bios3

Vann Brah attacked Jerry Ward from Bios3

Packing for Blue Ridge Fitness Festival

Packing for Blue Ridge Fitness Festival

Road to Pro Debut: (Ep.23) Coach & Client Accountability

Road to Pro Debut: (Ep.23) Coach & Client Accountability

Road to Pro Debut: (Ep.22) Diet break, Game Time & Appearances

Road to Pro Debut: (Ep.22) Diet break, Game Time & Appearances

Macros, Eating disorders & a well balanced approach

Macros, Eating disorders & a well balanced approach

Road to Pro Debut: (Ep.21) Update & Dealing with frustration

Road to Pro Debut: (Ep.21) Update & Dealing with frustration