Канал: Boonmind

The Most Popular Self-Improvement Habits

The Most Popular Self-Improvement Habits

You’re Nothing...This Truth Will Set You Free

You’re Nothing...This Truth Will Set You Free

Why Writing Is STILL Invaluable

Why Writing Is STILL Invaluable

Everything is a Lie...So Trust Yourself

Everything is a Lie...So Trust Yourself

This Is What SLEEP Does to Your Brain

This Is What SLEEP Does to Your Brain

5 Key Principles on Taking Breaks PROPERLY

5 Key Principles on Taking Breaks PROPERLY

You Think You're Listening, But You're Not – Here's Why

You Think You're Listening, But You're Not – Here's Why

Why You're Still Stressed: Breathing Mistakes You're Making

Why You're Still Stressed: Breathing Mistakes You're Making

Why Ignoring Water Intake is Fueling Your Depression

Why Ignoring Water Intake is Fueling Your Depression

What Makes You So Sad (At This Time of Year)

What Makes You So Sad (At This Time of Year)

How to Argue: Your Brain's Response to Arguing

How to Argue: Your Brain's Response to Arguing

When You Spend Too Much Time Alone Inside

When You Spend Too Much Time Alone Inside

What Makes an Effective Apology?

What Makes an Effective Apology?

This is What GAMING Actually Does to Your Brain

This is What GAMING Actually Does to Your Brain

Interoception: Your hidden sense of well-being

Interoception: Your hidden sense of well-being

This is What BEAUTY Looks Like In Your Brain

This is What BEAUTY Looks Like In Your Brain

The 7 Kinds of Knowledge to be Learn Faster

The 7 Kinds of Knowledge to be Learn Faster

How Your Mind Forgets and Remembers

How Your Mind Forgets and Remembers

Your Friends Influence How You Think (The Power of Social Contagion)

Your Friends Influence How You Think (The Power of Social Contagion)

What READING Does to Your BRAIN

What READING Does to Your BRAIN

7 Tips to TRICK YOUR BRAIN to Achieve Your Goals

7 Tips to TRICK YOUR BRAIN to Achieve Your Goals

How to Avoid Burnout: The Problem with the Hustle Culture

How to Avoid Burnout: The Problem with the Hustle Culture

How to Achieve Your Wildly Important Goals (4DX Method)

How to Achieve Your Wildly Important Goals (4DX Method)

1% Is ALL YOU NEED to Change Your Life (Marginal Gains Theory)

1% Is ALL YOU NEED to Change Your Life (Marginal Gains Theory)

8 Steps to Build a SUCCESSFUL Routine (The Power of Routine)

8 Steps to Build a SUCCESSFUL Routine (The Power of Routine)

Why Waiting for Inspiration Is Pointless

Why Waiting for Inspiration Is Pointless

This is What LOVE Does to Your Brain

This is What LOVE Does to Your Brain

How the TIME OF DAY affects your PRODUCTIVITY (Morning Morality Effect) ☀️

How the TIME OF DAY affects your PRODUCTIVITY (Morning Morality Effect) ☀️

Why You're Attracted to Pessimism

Why You're Attracted to Pessimism

Science says you NEED TO NAP to BE PRODUCTIVE 😴

Science says you NEED TO NAP to BE PRODUCTIVE 😴

Remember ANYTHING EASILY: A Technique Used By Memory Champions

Remember ANYTHING EASILY: A Technique Used By Memory Champions

5 Tips to ADAPT a Conqueror's MINDSET (Lessons from Arnold Schwarzneggar)

5 Tips to ADAPT a Conqueror's MINDSET (Lessons from Arnold Schwarzneggar)

You're In DANGER: The Dark Side of Dopamine

You're In DANGER: The Dark Side of Dopamine

4 SCIENCE-BACKED Habits to KEEP Your MIND SHARP

4 SCIENCE-BACKED Habits to KEEP Your MIND SHARP

LEARN FASTER Using Mirror Neurons (The Power of Imitation)

LEARN FASTER Using Mirror Neurons (The Power of Imitation)

GET SHIT DONE with THIS Productivity Method ⏳

GET SHIT DONE with THIS Productivity Method ⏳

RENEW Your Motivation With The FRESH START EFFECT ☀️

RENEW Your Motivation With The FRESH START EFFECT ☀️

Reprogram Your Mind by DOING THIS BEFORE BED (Success for Tomorrow)

Reprogram Your Mind by DOING THIS BEFORE BED (Success for Tomorrow)

The Loneliness Crisis: Why You Feel Lonely ALL THE TIME

The Loneliness Crisis: Why You Feel Lonely ALL THE TIME

THESE 4 Attention Types Will Help You STUDY BETTER 😳

THESE 4 Attention Types Will Help You STUDY BETTER 😳

TikTok is DESTROYING YOU 🫠

TikTok is DESTROYING YOU 🫠

Why You WON'T Help (Bystander Effect)

Why You WON'T Help (Bystander Effect)

How Music Affects Your Brain When Studying 🤓

How Music Affects Your Brain When Studying 🤓

Are you ALWAYS online?

Are you ALWAYS online?

6 LESSONS on GREATNESS from Michael Jordan

6 LESSONS on GREATNESS from Michael Jordan

STOP SEEKING instant gratification...DO THIS instead

STOP SEEKING instant gratification...DO THIS instead

5 HABITS Michael Phelps Used to Become the GREATEST Olympian of ALL TIME

5 HABITS Michael Phelps Used to Become the GREATEST Olympian of ALL TIME

Connect Your Thoughts to Your Computer with Brain-Computer Interface (BCI)

Connect Your Thoughts to Your Computer with Brain-Computer Interface (BCI)

How the Contrast Effect Shapes Your Decisions

How the Contrast Effect Shapes Your Decisions

Reset Your Brain: Experience the State of Awe

Reset Your Brain: Experience the State of Awe

Why You Avoid Bad News (Ostrich Effect)

Why You Avoid Bad News (Ostrich Effect)

THIS HABIT LOOP changed the ENTIRE WORLD

THIS HABIT LOOP changed the ENTIRE WORLD

Why New Isn't Always Better (Appeal to Novelty Fallacy)

Why New Isn't Always Better (Appeal to Novelty Fallacy)

Why Nobody's Really Paying Attention to You (Spotlight Effect)

Why Nobody's Really Paying Attention to You (Spotlight Effect)

Your Friends Make You More Attractive (Cheerleader Effect)

Your Friends Make You More Attractive (Cheerleader Effect)

Why cognitive #resilience is important for you #shorts #grit

Why cognitive #resilience is important for you #shorts #grit

Use resilience to build mental strength #shorts #resilience #grit

Use resilience to build mental strength #shorts #resilience #grit

Overcome adversity #resilience #shorts #grit

Overcome adversity #resilience #shorts #grit

The need to #digitaldetox #shorts #socialmediaaddiction

The need to #digitaldetox #shorts #socialmediaaddiction

Harmful effects of excessive tech use #shorts #digitaldetox #socialmediaaddiction

Harmful effects of excessive tech use #shorts #digitaldetox #socialmediaaddiction

Why you need a digital detox #shorts #digitaldetox #socialmediaaddiction

Why you need a digital detox #shorts #digitaldetox #socialmediaaddiction

Reframe Your Mind for Success: The Art of Cognitive Appraisals

Reframe Your Mind for Success: The Art of Cognitive Appraisals

Hedonic treadmill #shorts #attention #decisionmaking

Hedonic treadmill #shorts #attention #decisionmaking

Why you compare so much #shorts #comparison #decisionmaking

Why you compare so much #shorts #comparison #decisionmaking

Use color for branding #shorts #decisionmaking #consumerbehavior

Use color for branding #shorts #decisionmaking #consumerbehavior

You're Not as Lucky as You Think (Hot Hand Fallacy)

You're Not as Lucky as You Think (Hot Hand Fallacy)

Being Attractive Helps You Get Ahead in Life (Halo Effect)

Being Attractive Helps You Get Ahead in Life (Halo Effect)

The joy of missing out 4of4 #shorts #fomo #jomo #fearofmissingout

The joy of missing out 4of4 #shorts #fomo #jomo #fearofmissingout

The joy of missing out 3of4 #shorts #fomo #jomo #fearofmissingout

The joy of missing out 3of4 #shorts #fomo #jomo #fearofmissingout

The joy of missing out 2of4 #shorts #fearofmissingout #jomo #fomo

The joy of missing out 2of4 #shorts #fearofmissingout #jomo #fomo

The joy of missing out 1of4 #shorts #fomo #jomo

The joy of missing out 1of4 #shorts #fomo #jomo

Why You Follow Influencers (Authority Bias)

Why You Follow Influencers (Authority Bias)

The psychological experience of unboxing #shorts #consumerbehavior #packaging

The psychological experience of unboxing #shorts #consumerbehavior #packaging

The power of product packaging #shorts #consumer #packaging

The power of product packaging #shorts #consumer #packaging

Packaging on consumer experience #shorts #packaging #consumerbehavior

Packaging on consumer experience #shorts #packaging #consumerbehavior

How to master attentional training #shorts #attention #distraction

How to master attentional training #shorts #attention #distraction

Why Attentional training is EFFECTIVE #shorts #attention #distraction

Why Attentional training is EFFECTIVE #shorts #attention #distraction

Why you need attention training #shorts #attention #distraction

Why you need attention training #shorts #attention #distraction

One mind, three brains 4of4 #shorts #decisionmaking #brainscience

One mind, three brains 4of4 #shorts #decisionmaking #brainscience

One mind, three brains 3of4 #shorts #brainscience #decisionmaking

One mind, three brains 3of4 #shorts #brainscience #decisionmaking

One mind, three brains 2of4 #shorts #decisionmaking #brainscience

One mind, three brains 2of4 #shorts #decisionmaking #brainscience

One mind, three brains 1of4 #shorts #brainscience #paulmaclean

One mind, three brains 1of4 #shorts #brainscience #paulmaclean

You are Not In Control (Illusion of Control)

You are Not In Control (Illusion of Control)

You Want to Be Liked (Social-Desirability Bias)

You Want to Be Liked (Social-Desirability Bias)

Why You Think You're Not At Fault (Actor-Observer Bias)

Why You Think You're Not At Fault (Actor-Observer Bias)

The need to stay connected #shorts #psychology #fomo

The need to stay connected #shorts #psychology #fomo

How Culture Influences What We Buy and Why

How Culture Influences What We Buy and Why

6 Tips for Reducing Technology Use for a Better Life

6 Tips for Reducing Technology Use for a Better Life

Cognitive load and its impact on memory function #shorts #digitaltech #attention #distraction

Cognitive load and its impact on memory function #shorts #digitaltech #attention #distraction

Our over-reliance on devices #shorts #digitaltechnology #attention

Our over-reliance on devices #shorts #digitaltechnology #attention

The impact of smartphones on SLEEP and MEMORY #shorts #smartphone #technews

The impact of smartphones on SLEEP and MEMORY #shorts #smartphone #technews

The Power of Typography on Your Mood (4/4) @boonmind #shorts #typography #designthinking

The Power of Typography on Your Mood (4/4) @boonmind #shorts #typography #designthinking

The Power of Typography on Your Mood (3/4) @boonmind #shorts #typography #designthinking

The Power of Typography on Your Mood (3/4) @boonmind #shorts #typography #designthinking

The Power of Typography on Your Mood (2/4) @boonmind #shorts #typography #designthinking

The Power of Typography on Your Mood (2/4) @boonmind #shorts #typography #designthinking

The Power of Typography on Your Mood (1/4) @boonmind #shorts #typography #designthinking

The Power of Typography on Your Mood (1/4) @boonmind #shorts #typography #designthinking

The TRUTH about MULTITASKING (5/5) #shorts #attention #multitasking

The TRUTH about MULTITASKING (5/5) #shorts #attention #multitasking

The TRUTH about MULTITASKING (4/5) #shorts #attention #multitasking

The TRUTH about MULTITASKING (4/5) #shorts #attention #multitasking

The TRUTH about MULTITASKING (3/5) #shorts #attention #multitasking

The TRUTH about MULTITASKING (3/5) #shorts #attention #multitasking

The TRUTH about MULTITASKING (2/5) #shorts #attention #multitasking

The TRUTH about MULTITASKING (2/5) #shorts #attention #multitasking

The TRUTH about MULTITASKING (1/5) #shorts #multitasking #attention

The TRUTH about MULTITASKING (1/5) #shorts #multitasking #attention

SURPRISING ways colors affect our behavior (5/5) #shorts #colorpsychology

SURPRISING ways colors affect our behavior (5/5) #shorts #colorpsychology

SURPRISING ways colors affect our behavior (4/5) #shorts #colorpsychology

SURPRISING ways colors affect our behavior (4/5) #shorts #colorpsychology

SURPRISING ways colors affect our behavior (3/5) #shorts #colorpsychology

SURPRISING ways colors affect our behavior (3/5) #shorts #colorpsychology

SURPRISING ways colors affect our behavior (2/5) #shorts #colorpsychology

SURPRISING ways colors affect our behavior (2/5) #shorts #colorpsychology

SURPRISING ways colors affect our behavior (1/5) #shorts #colorpsychology

SURPRISING ways colors affect our behavior (1/5) #shorts #colorpsychology

6 Ways to Develop Resilience

6 Ways to Develop Resilience

Control Your Attention to Conquer Everything

Control Your Attention to Conquer Everything

How Brands Persuade Your Buying Preferences with Packaging

How Brands Persuade Your Buying Preferences with Packaging

Movement changes the way you think

Movement changes the way you think

Why you need digital minimalism #shorts

Why you need digital minimalism #shorts

What happens with decision overload #shorts

What happens with decision overload #shorts

Information overload can affect our memory #shorts

Information overload can affect our memory #shorts

Why cognitive overload is bad 🤯 #shorts

Why cognitive overload is bad 🤯 #shorts

How Brands Influence Your Buying Behavior with Pricing Strategies

How Brands Influence Your Buying Behavior with Pricing Strategies

Cognitive Load in the Digital Age: Navigating Information Overload

Cognitive Load in the Digital Age: Navigating Information Overload

The Effects of Phone Screen Time on Brain Development & Attention

The Effects of Phone Screen Time on Brain Development & Attention

From FOMO to JOMO: Embracing the Joy of Missing Out

From FOMO to JOMO: Embracing the Joy of Missing Out

How augmented reality is changing our world #shorts

How augmented reality is changing our world #shorts

Break Free from FOMO: Unlocking a Life of Fulfillment

Break Free from FOMO: Unlocking a Life of Fulfillment

How Smartphone Use Affects Memory and Attention

How Smartphone Use Affects Memory and Attention

Do you have three brains? (The triune brain theory)

Do you have three brains? (The triune brain theory)

The Font Effect: How TYPOGRAPHY Can SHAPE YOUR MOOD

The Font Effect: How TYPOGRAPHY Can SHAPE YOUR MOOD

The FUTURE OF DESIGN is NOW: AR is Revolutionizing EVERYTHING

The FUTURE OF DESIGN is NOW: AR is Revolutionizing EVERYTHING

Are You Wasting Time? The Dangers of Multitasking and How to Stop!

Are You Wasting Time? The Dangers of Multitasking and How to Stop!

Spatial perception will be CRUCIAL TO KNOW for any designer!

Spatial perception will be CRUCIAL TO KNOW for any designer!

How AR/VR will TRANSFORM the WAY WE SHOP

How AR/VR will TRANSFORM the WAY WE SHOP

6 SURPRISING ways color impacts your brain and decision-making

6 SURPRISING ways color impacts your brain and decision-making

3 MAJOR WAYS AR/VR Will CHANGE Our Behaviors!

3 MAJOR WAYS AR/VR Will CHANGE Our Behaviors!

Accessibility in #virtualreality design #shorts

Accessibility in #virtualreality design #shorts

The ethical considerations of VR #shorts 😧 #virtualreality

The ethical considerations of VR #shorts 😧 #virtualreality

How #virtualreality helps with cognitive impairment #shorts

How #virtualreality helps with cognitive impairment #shorts

The power of #virtualreality 🥽 #shorts

The power of #virtualreality 🥽 #shorts

Are you suffering from completion bias? 😩 #shorts #cognitivebias

Are you suffering from completion bias? 😩 #shorts #cognitivebias

The misconception of multitasking 🤪 #shorts #multitasking

The misconception of multitasking 🤪 #shorts #multitasking

Virtual reality will change everything 🤓 #shorts #virtualreality

Virtual reality will change everything 🤓 #shorts #virtualreality

Are you procrastinating? 🫣 #shorts #productivity

Are you procrastinating? 🫣 #shorts #productivity

Revealing the Shocking Impact of Virtual Reality on Brain and Behavior

Revealing the Shocking Impact of Virtual Reality on Brain and Behavior

How Visual Hierarchy Enhances the Way We Remember Information

How Visual Hierarchy Enhances the Way We Remember Information

How we're actually spending our time

How we're actually spending our time

How NOT TO WASTE Your Time (Techniques on Time-Management)

How NOT TO WASTE Your Time (Techniques on Time-Management)

Unlock the power of biophilia: A game-changer for the planet and mind

Unlock the power of biophilia: A game-changer for the planet and mind

How technology is rewiring our behaviors

How technology is rewiring our behaviors

Why knowing yourself is everything these days

Why knowing yourself is everything these days

Cyberbullying: The silent killer that's ruining lives

Cyberbullying: The silent killer that's ruining lives

Be Indistractable: How to Beat Distractions and Stay Focused

Be Indistractable: How to Beat Distractions and Stay Focused

Why You Suck at Managing Time

Why You Suck at Managing Time

6 Tips on How to Overcome Distraction

6 Tips on How to Overcome Distraction

How Language Changes the Way We Think

How Language Changes the Way We Think

Why Our Brain Loves Drama

Why Our Brain Loves Drama

How Your Brain Feels Emotions: The Amygdala Hijack

How Your Brain Feels Emotions: The Amygdala Hijack

The Power of Delayed Gratification

The Power of Delayed Gratification

How to Train Your Mind to Be More Rational

How to Train Your Mind to Be More Rational

How Brain Science Can Help You Break Bad Habits

How Brain Science Can Help You Break Bad Habits

How Your Brain Learns Best (Strategies for Active Learning)

How Your Brain Learns Best (Strategies for Active Learning)

Are you COUPLED UP this winter?

Are you COUPLED UP this winter?

THIS is What HEARTBREAK Does to YOUR BRAIN (Heartbreak in the Brain) 💔

THIS is What HEARTBREAK Does to YOUR BRAIN (Heartbreak in the Brain) 💔

Why You're Too Addicted to Technology

Why You're Too Addicted to Technology

How Great Storytelling Motivates Us to Take Action

How Great Storytelling Motivates Us to Take Action

Pleasure and Pain in the Brain, Explained

Pleasure and Pain in the Brain, Explained

What Happens When Our Minds Wander

What Happens When Our Minds Wander

Why You're Always Procrastinating

Why You're Always Procrastinating

How to Train Your Brain to Pay Attention

How to Train Your Brain to Pay Attention

Why Your Brain Gets Distracted So Easily

Why Your Brain Gets Distracted So Easily

Why You Struggle to Make Decisions Today

Why You Struggle to Make Decisions Today

Brain Fog Explained: How to Clear Mental Fatigue

Brain Fog Explained: How to Clear Mental Fatigue

Why Our Brains Are Not Made for Uncertainty

Why Our Brains Are Not Made for Uncertainty

Why We're All So Anxious and How It's Affecting Our Brain

Why We're All So Anxious and How It's Affecting Our Brain

THIS is What DEPRESSION Does to YOUR BRAIN

THIS is What DEPRESSION Does to YOUR BRAIN

How New Experiences Change Your Brain (Neuroplasticity Explained)

How New Experiences Change Your Brain (Neuroplasticity Explained)

How Income Instability Can Badly Change Your Brain

How Income Instability Can Badly Change Your Brain

How Poverty Affects a Child’s Brain

How Poverty Affects a Child’s Brain

How an Economic Recession Affects Our Mental State

How an Economic Recession Affects Our Mental State

You're Meant to be Negative (Negativity Bias)

You're Meant to be Negative (Negativity Bias)

How Our Memories Are Shaped by High Moments (Peak-End Rule)

How Our Memories Are Shaped by High Moments (Peak-End Rule)

How Our Brains Help Us Be More Positive (Fading Affect Bias)

How Our Brains Help Us Be More Positive (Fading Affect Bias)

What Happens to Our Attention When Waiting In Line (Next-In-Line Effect)

What Happens to Our Attention When Waiting In Line (Next-In-Line Effect)

How to Learn Smarter with Spaced Repetition (Spacing Effect)

How to Learn Smarter with Spaced Repetition (Spacing Effect)

Why the Start & End Matter in Learning (Serial Position Effect)

Why the Start & End Matter in Learning (Serial Position Effect)

Why We Forget Things So Easily (Absent-Mindedness)

Why We Forget Things So Easily (Absent-Mindedness)

Cryptomnesia: How We Copy Others Without Knowing

Cryptomnesia: How We Copy Others Without Knowing

Why We're Misguided by False Memories (Misinformation Effect)

Why We're Misguided by False Memories (Misinformation Effect)

Lethologica: Why Words Get Stuck at the Tip of Your Tongue

Lethologica: Why Words Get Stuck at the Tip of Your Tongue

How Google Makes You Forget (Digital Amnesia)

How Google Makes You Forget (Digital Amnesia)

How Cognitive Biases Influence Your Decisions & Behavior

How Cognitive Biases Influence Your Decisions & Behavior

Behavioral Finance Explained: Exploring the Behavior of Money

Behavioral Finance Explained: Exploring the Behavior of Money

Why the Brain Makes Bad Investment Decisions

Why the Brain Makes Bad Investment Decisions

What Happens to Our Brain When We Lose Money

What Happens to Our Brain When We Lose Money

This is Your Brain on Money

This is Your Brain on Money

How Do Modern Consumers Make Buying Decisions?

How Do Modern Consumers Make Buying Decisions?

How Consumer Behaviour Has Changed Since the Pandemic

How Consumer Behaviour Has Changed Since the Pandemic

Make Better Decisions By Understanding Your Brain

Make Better Decisions By Understanding Your Brain

Decision Making in a Data-Driven World

Decision Making in a Data-Driven World

A Paradox of Choice: Is Neuromarketing Unethical? (Part 3/3)

A Paradox of Choice: Is Neuromarketing Unethical? (Part 3/3)

The Limitations of Neuromarketing (Part 2/3)

The Limitations of Neuromarketing (Part 2/3)

Neuromarketing Explained: How Brands Use Our Brains to Sell (Part 1/3)

Neuromarketing Explained: How Brands Use Our Brains to Sell (Part 1/3)