Канал: Lori Wheeler Shorts

Are you choosing them or you? #selfdiscoverytips #selfconfidence #boundaries #loriwheeler

Are you choosing them or you? #selfdiscoverytips #selfconfidence #boundaries #loriwheeler

The difference between a boundary and an ultimatum

The difference between a boundary and an ultimatum

Are you avoiding the Unknown like this? #unknown #loriwheeler #fear #comfortzone

Are you avoiding the Unknown like this? #unknown #loriwheeler #fear #comfortzone

Be aware of these three manipulation tactics, and the last one means take action immediately

Be aware of these three manipulation tactics, and the last one means take action immediately

Do you try to fit the role they give you? #boundaries #loriwheeler #peoplepleasing #manipulation

Do you try to fit the role they give you? #boundaries #loriwheeler #peoplepleasing #manipulation

Do you feel obligated to go even though you feel worse than you did before you got there?

Do you feel obligated to go even though you feel worse than you did before you got there?

Don’t fall for the manipulation

Don’t fall for the manipulation

No one ever defined your worth and value except for you

No one ever defined your worth and value except for you

If you do this, I promise you’re not crazy

If you do this, I promise you’re not crazy

How to guarantee yourself a good day. #mindset #loriwheeler #affirmations #positivemindset

How to guarantee yourself a good day. #mindset #loriwheeler #affirmations #positivemindset

Stop resisting being the villain

Stop resisting being the villain

Do You Have Intrusive Thoughts? #intrusivethoughts #loriwheeler #justathought #itscommon

Do You Have Intrusive Thoughts? #intrusivethoughts #loriwheeler #justathought #itscommon

Do you know your why? #procrastination #avoidance #whatsyourwhy #loriwheeler

Do you know your why? #procrastination #avoidance #whatsyourwhy #loriwheeler

Why are you doing this to yourself? #selfesteem #relationships #loriwheeler#blockem

Why are you doing this to yourself? #selfesteem #relationships #loriwheeler#blockem

Do you love yourself? #selflove #selfconfidence #loriwheeler #confidence #youareenough

Do you love yourself? #selflove #selfconfidence #loriwheeler #confidence #youareenough

Have you ever cut your hair on impulse? #impulsive #loriwheeler #haircut #patience

Have you ever cut your hair on impulse? #impulsive #loriwheeler #haircut #patience

Are you procrastinating not procrastinating? #procrastination #productivity #loriwheeler #anxiety

Are you procrastinating not procrastinating? #procrastination #productivity #loriwheeler #anxiety

The healing journey is meant to be ups and downs

The healing journey is meant to be ups and downs

Three characters that you can see living their authentic life while navigating their past mistakes a

Three characters that you can see living their authentic life while navigating their past mistakes a

Here are three modern day, characters who demonstrate authenticity and could care less about somebod

Here are three modern day, characters who demonstrate authenticity and could care less about somebod

Affirmations are very effective when you use them as a starting point on changed mindset and actions

Affirmations are very effective when you use them as a starting point on changed mindset and actions

Three good affirmations that you can keep in your toolbox and keep in your arsenal for use every sin

Three good affirmations that you can keep in your toolbox and keep in your arsenal for use every sin

When you start dating or even if you’re in a current relationship, you wanna make sure that you know

When you start dating or even if you’re in a current relationship, you wanna make sure that you know

You were always on your own timeframe, not everybody else’s

You were always on your own timeframe, not everybody else’s

Perpetuating a victim, hooded mindset is something that’s going to continue to allow your own suffer

Perpetuating a victim, hooded mindset is something that’s going to continue to allow your own suffer

Happy freedom day! It is Juneteenth and there is an amazing origin behind the date of Juneteenth

Happy freedom day! It is Juneteenth and there is an amazing origin behind the date of Juneteenth

Do not get involved in a relationship until you’ve healed from the relationship that you filled did

Do not get involved in a relationship until you’ve healed from the relationship that you filled did

Every human being is fallible and they can make mistakes

Every human being is fallible and they can make mistakes

Every single day on this planet, you are allowing yourself to subscribe to that are not benefiting

Every single day on this planet, you are allowing yourself to subscribe to that are not benefiting

You get to choose what you subscribe to and what you follow

You get to choose what you subscribe to and what you follow

Be very careful of giving into peoples personal “should” statements

Be very careful of giving into peoples personal “should” statements

You are the originator of how you deliver what you learn

You are the originator of how you deliver what you learn

Guilt trip only works if you choose to participate in that game of guilt

Guilt trip only works if you choose to participate in that game of guilt

People will often use just about anything to manipulate a situation to try to get you to do what it

People will often use just about anything to manipulate a situation to try to get you to do what it

Do not allow your fear of conflict prevent your from clarity

Do not allow your fear of conflict prevent your from clarity

If you can’t adapt to things not going as you planned and laugh at yourself, you will be unhappy an

If you can’t adapt to things not going as you planned and laugh at yourself, you will be unhappy an

When you wholeheartedly accept that it is your responsibility to heal the trauma that was inflicted

When you wholeheartedly accept that it is your responsibility to heal the trauma that was inflicted

You’re setting unrealistic goals and trying to rush the process

You’re setting unrealistic goals and trying to rush the process

There is absolutely no shortcuts in filling your own voids

There is absolutely no shortcuts in filling your own voids

You create your own suffering when you were attaching your happiness to an external source or an ide

You create your own suffering when you were attaching your happiness to an external source or an ide

If you’re not good with yourself and I mean really good with yourself being alone being with your th

If you’re not good with yourself and I mean really good with yourself being alone being with your th

Its ok to be different

Its ok to be different

Focusing on what somebody else thinks about it, you have to ask yourself a few questions

Focusing on what somebody else thinks about it, you have to ask yourself a few questions

You are iconic because you exist

You are iconic because you exist

Three reasons people aren’t going to like you

Three reasons people aren’t going to like you

You create a lot of your own suffering for the simple fact that you engage in things that you don’t

You create a lot of your own suffering for the simple fact that you engage in things that you don’t

You get so focused on everybody else who neglected you, betrayed you, or made you feel abandoned tha

You get so focused on everybody else who neglected you, betrayed you, or made you feel abandoned tha

Stop telling yourself that you’re going to start something tomorrow

Stop telling yourself that you’re going to start something tomorrow

You do get to choose every single day your mindset

You do get to choose every single day your mindset

Your mindset every single day that you wake up is an absolute choice

Your mindset every single day that you wake up is an absolute choice

When you’re trying to figure out who you are first you gotta start with who you don’t want to be, wh

When you’re trying to figure out who you are first you gotta start with who you don’t want to be, wh

When the biggest obstacles that you often refuse to encounter, is the one of the Unknown of who you

When the biggest obstacles that you often refuse to encounter, is the one of the Unknown of who you

You were under no obligation to meet the expectations of other people

You were under no obligation to meet the expectations of other people

Just because you would do something one way doesn’t mean everybody else has to

Just because you would do something one way doesn’t mean everybody else has to

When you approach the journey of finding yourself, you have to accept that some of the people who st

When you approach the journey of finding yourself, you have to accept that some of the people who st

The grass is always greener wherever it is that your watering and nurturing it

The grass is always greener wherever it is that your watering and nurturing it

Sometimes we look in the mirror and only hear the voices of other people that we’ve now adopted as o

Sometimes we look in the mirror and only hear the voices of other people that we’ve now adopted as o

Don’t ever allow someone else’s opinions, decisions, or view of you ever to determine what your valu

Don’t ever allow someone else’s opinions, decisions, or view of you ever to determine what your valu

If you feel the need to have relationships with people for the sake of having people and you realize

If you feel the need to have relationships with people for the sake of having people and you realize

If you keep changing to fit somebody else’s narrative, it will breed resentment across-the-board

If you keep changing to fit somebody else’s narrative, it will breed resentment across-the-board

You have to be gentle and compassionate with yourself when you come out of a narcissistic trauma bon

You have to be gentle and compassionate with yourself when you come out of a narcissistic trauma bon

Self compassion is going to be a superpower but first she got to learn to do it

Self compassion is going to be a superpower but first she got to learn to do it

Do you want to change and you want to feel better and you wanna have some positivity in your life bu

Do you want to change and you want to feel better and you wanna have some positivity in your life bu

You have to be willing to walk the path for a while alone could be a long while could be a short whi

You have to be willing to walk the path for a while alone could be a long while could be a short whi

I need you to flip the mindset from

I need you to flip the mindset from

It would be so much easier in life if we could get all of the answers of why we went through certain

It would be so much easier in life if we could get all of the answers of why we went through certain

You are meant to to feel good about yourself

You are meant to to feel good about yourself

Start your day every morning with a mantra that works for you

Start your day every morning with a mantra that works for you

In order to expose your wounds, you’re gonna have to ask yourself pretty deeply why such and such bo

In order to expose your wounds, you’re gonna have to ask yourself pretty deeply why such and such bo

To go to the deeper route of the wound, you have to understand why something bothers you

To go to the deeper route of the wound, you have to understand why something bothers you

Never underestimate the power of rest and restoration

Never underestimate the power of rest and restoration

Radical acceptance allows you to let go of the things that you keep clinging to

Radical acceptance allows you to let go of the things that you keep clinging to

There will always be someone or something who’s trying to hold you back because of what they are unc

There will always be someone or something who’s trying to hold you back because of what they are unc

I know you think that you’re doing yourself some big favor by holding onto a grudge or some of the b

I know you think that you’re doing yourself some big favor by holding onto a grudge or some of the b

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17850779250207924

Don’t ever run from your past and the things that you had to do in it

Don’t ever run from your past and the things that you had to do in it

You were under no obligation to stay in any personal relationship that makes you feel less than, ins

You were under no obligation to stay in any personal relationship that makes you feel less than, ins

If you are in any type of a relationship from a personal perspective that is making you feel on edge

If you are in any type of a relationship from a personal perspective that is making you feel on edge

Your mindset is 10,000% your responsibility

Your mindset is 10,000% your responsibility

You can’t live in the negative mindset, what if thinking, resentment, and anger, and then expect you

You can’t live in the negative mindset, what if thinking, resentment, and anger, and then expect you

To combat self doubt, its always going to be working on your own self confidence and insecuities but

To combat self doubt, its always going to be working on your own self confidence and insecuities but

When you have self-doubt, you gotta realize there’s underlying factors

When you have self-doubt, you gotta realize there’s underlying factors

You know that you were on your growth journey when you no longer need to be understood or need to de

You know that you were on your growth journey when you no longer need to be understood or need to de

A huge part of emotional maturity, self improvement and growth will come when you are not activated

A huge part of emotional maturity, self improvement and growth will come when you are not activated

Don’t second-guess yourself on this growth journey that you’re on

Don’t second-guess yourself on this growth journey that you’re on

You have to remind yourself on this self-discovery journey that it’s not supposed to be a straight s

You have to remind yourself on this self-discovery journey that it’s not supposed to be a straight s

In the beginning of your growth journey, you’re gonna have to be strong enough, and you can do this

In the beginning of your growth journey, you’re gonna have to be strong enough, and you can do this

You deserve to be a confident and driven

You deserve to be a confident and driven

You forget who you are or you may have never even known who you are because you’re trying to be ever

You forget who you are or you may have never even known who you are because you’re trying to be ever

On your journey of self discovery, you have to remember that there will be people who will judge tha

On your journey of self discovery, you have to remember that there will be people who will judge tha

Don’t stress yourself and get angry by the lurkers in your life

Don’t stress yourself and get angry by the lurkers in your life

In life, we’re always gonna feel hurt and pain by something somebody else did at some point of our l

In life, we’re always gonna feel hurt and pain by something somebody else did at some point of our l

You have to remind yourself every day that when someone is judging you giving you their opinions or

You have to remind yourself every day that when someone is judging you giving you their opinions or

Stop taking on their actions, words and behaviors as your own and personal

Stop taking on their actions, words and behaviors as your own and personal

You have to remind yourself daily that you have way more power than you think you do

You have to remind yourself daily that you have way more power than you think you do

When you realize just how much control you have over your life, you start to see life and an entirel

When you realize just how much control you have over your life, you start to see life and an entirel

In order to prevent the continuation of being a people pleaser you’re going to have to re-frame how

In order to prevent the continuation of being a people pleaser you’re going to have to re-frame how

When you restructure your brain to ask yourself, what is this teaching me instead of what is this do

When you restructure your brain to ask yourself, what is this teaching me instead of what is this do

Neuroplastic is such an amazing thing because it actually allows you to rewire your thoughts and you

Neuroplastic is such an amazing thing because it actually allows you to rewire your thoughts and you

How you see life is how you’re going to live life

How you see life is how you’re going to live life

When you focus on what you think would’ve happened in your life if you would’ve done things differen

When you focus on what you think would’ve happened in your life if you would’ve done things differen

The longer you live in the past, the longer you will stay stuck and angry

The longer you live in the past, the longer you will stay stuck and angry

If you keep doing the same thing, you’re gonna keep getting the same results

If you keep doing the same thing, you’re gonna keep getting the same results

There will be people in your life who are completely committed to only seeing a past version of you

There will be people in your life who are completely committed to only seeing a past version of you

One of the biggest things that is holding you back when you say that you feel stuck, is trying to ma

One of the biggest things that is holding you back when you say that you feel stuck, is trying to ma

How are you respond to someone who’s entitled is entirely up to you and your mindset

How are you respond to someone who’s entitled is entirely up to you and your mindset

When people feel entitled and they try to inflict their superiority on you, remember that this is al

When people feel entitled and they try to inflict their superiority on you, remember that this is al

You are under zero obligation to fulfill their expectations and insecurities

You are under zero obligation to fulfill their expectations and insecurities

Having boundaries and expectations for yourself is . That’s how you grow

Having boundaries and expectations for yourself is . That’s how you grow

Do NOT allow anyone to make you feel like you have to fim your light or not celbrate yourself

Do NOT allow anyone to make you feel like you have to fim your light or not celbrate yourself

Stop doing things to keep people in your life for the sake of having people

Stop doing things to keep people in your life for the sake of having people

You keep showing up to their storms and getting mad that you’re wet

You keep showing up to their storms and getting mad that you’re wet

Stop carrying their luggage and then getting upset that you either don’t have space for your luggage

Stop carrying their luggage and then getting upset that you either don’t have space for your luggage

You are allowed to do so many things that you feel as though other people have control of

You are allowed to do so many things that you feel as though other people have control of

Keep your moves and your next moves private

Keep your moves and your next moves private

There are five reasons why people criticize people and things on a regular basis

There are five reasons why people criticize people and things on a regular basis

Stop taking on their insecurities, anxieties, resistance to change and their narcissism and pessimis

Stop taking on their insecurities, anxieties, resistance to change and their narcissism and pessimis

You are not responsible for somebody else’s insecurities

You are not responsible for somebody else’s insecurities

Stop feeling tesponsible for everything and everyone

Stop feeling tesponsible for everything and everyone

Remember that when they start calling you selfish, full of yourself, or any other thing that they ca

Remember that when they start calling you selfish, full of yourself, or any other thing that they ca

The more you put value into somebody else’s opinion of yourself is the less value that you will have

The more you put value into somebody else’s opinion of yourself is the less value that you will have

The moment you start to display a little bit of confidence you’re gonna be challenged by the people

The moment you start to display a little bit of confidence you’re gonna be challenged by the people

On this journey to confidence, you have to be prepared mentally to challenged

On this journey to confidence, you have to be prepared mentally to challenged

Remember, the people are going to judge and talk about you anyway

Remember, the people are going to judge and talk about you anyway

Just remember that not everybody in your circle is in your corner and they don’t always want you to

Just remember that not everybody in your circle is in your corner and they don’t always want you to

Everybody isn’t looking for your authenticity, they’re looking for a carbon copy or a comfort of how

Everybody isn’t looking for your authenticity, they’re looking for a carbon copy or a comfort of how

You have to remember that a person’s opinion can only be based on their experience and perception

You have to remember that a person’s opinion can only be based on their experience and perception

When you are growing, and your glow up is happening, especially from an emotional maturity and growt

When you are growing, and your glow up is happening, especially from an emotional maturity and growt

Stop turning down your volume on your growth journey

Stop turning down your volume on your growth journey

Don’t take someone superiority complex personal

Don’t take someone superiority complex personal

You are taking on so many responsibilities of other peoples feelings about your boundaries, your gro

You are taking on so many responsibilities of other peoples feelings about your boundaries, your gro

You may encounter people in your life who think that you should do things the way that they would do

You may encounter people in your life who think that you should do things the way that they would do

You have got to stop walking around, apologizing for things that are best for you

You have got to stop walking around, apologizing for things that are best for you

Do not ever allow someone else’s opinion of you make you second-guess yourself

Do not ever allow someone else’s opinion of you make you second-guess yourself

Do not ever engage with contentious people

Do not ever engage with contentious people

You are under no obligation to make people comfortable with your or with your boundaries

You are under no obligation to make people comfortable with your or with your boundaries

You are under no obligation to stay in relationships that don’t serve your growth or peace

You are under no obligation to stay in relationships that don’t serve your growth or peace

Be careful and protective of the energy of the people that you have around you

Be careful and protective of the energy of the people that you have around you

People will get salty when you don’t engage in their smearing

People will get salty when you don’t engage in their smearing

Regardless of all of the amazing things that you will do there’s always gonna be someone or someone’

Regardless of all of the amazing things that you will do there’s always gonna be someone or someone’

You under no obligation to fulfill their expectations or narrative of you that they have in their mi

You under no obligation to fulfill their expectations or narrative of you that they have in their mi

imerence in any type of a relationship is going to be detrimental and disastrous

imerence in any type of a relationship is going to be detrimental and disastrous

There will be people who are mad that you’re not sad or upset that they’re mad because of your bound

There will be people who are mad that you’re not sad or upset that they’re mad because of your bound

You can be the juiciest peach in the orchard and people are still not gonna like peaches

You can be the juiciest peach in the orchard and people are still not gonna like peaches

In order to embrace your authenticity and have self-love, you’re gonna have to get rid of some thing

In order to embrace your authenticity and have self-love, you’re gonna have to get rid of some thing

Stop saying that you got it and you understand it at work or quite honestly anywhere else

Stop saying that you got it and you understand it at work or quite honestly anywhere else

Don’t open yourself up to negotiations or debate after you say no, no thank you, or I’m not availabl

Don’t open yourself up to negotiations or debate after you say no, no thank you, or I’m not availabl

Some people in your life may feel very comfortable and they’re discomfort or in their life currently

Some people in your life may feel very comfortable and they’re discomfort or in their life currently

Remember that you were in complete control of the access that people have of you

Remember that you were in complete control of the access that people have of you

When someone tries to pick an argument with you, it is actually an invitation that you can decline

When someone tries to pick an argument with you, it is actually an invitation that you can decline

The moment that you engage with anybody who is coming in hot, and they’re trying to put you on the d

The moment that you engage with anybody who is coming in hot, and they’re trying to put you on the d

You can’t live your best life if you have no foundation

You can’t live your best life if you have no foundation

You will have people in your life that may remain in victim mentality

You will have people in your life that may remain in victim mentality

Stop taking peoples actions and words personal

Stop taking peoples actions and words personal

You may feel as though you have to give your side or react on the spot

You may feel as though you have to give your side or react on the spot

Don’t keep people relevant in your life by constantly defending yourself

Don’t keep people relevant in your life by constantly defending yourself

Do NOT change for anyone and don’t expect them to change for you

Do NOT change for anyone and don’t expect them to change for you

Their disappointment does not define your worth or value

Their disappointment does not define your worth or value

Don’t waste time staying in your head because some people have these expectations that they want you

Don’t waste time staying in your head because some people have these expectations that they want you

Don’t walk around defending yourself every time somebody wants to question you or has doubts about y

Don’t walk around defending yourself every time somebody wants to question you or has doubts about y

You will never accomplish great things while worrying about being the villain and somebody else’s st

You will never accomplish great things while worrying about being the villain and somebody else’s st

Love and limerence are not the same thing

Love and limerence are not the same thing

When you have fear which is fake, it’s false evidence appearing real you allow yourself to go right

When you have fear which is fake, it’s false evidence appearing real you allow yourself to go right

When you get activated by someone else’s opinion of you its because you may have an unfavorable feel

When you get activated by someone else’s opinion of you its because you may have an unfavorable feel

You don’t have to show up to family functions and dinners if it makes you uncomfortable

You don’t have to show up to family functions and dinners if it makes you uncomfortable

Do not ever ever sacrafice your peace for anyone

Do not ever ever sacrafice your peace for anyone

Boundaries have to be articulated and not assumed

Boundaries have to be articulated and not assumed

Stop giving people value out of default

Stop giving people value out of default

If someone makes you feel as though you need to defend yourself, its a form of emotional manipulatio

If someone makes you feel as though you need to defend yourself, its a form of emotional manipulatio

Some people love to see others# misfortunes

Some people love to see others# misfortunes

Not all hero’s are on two legs

Not all hero’s are on two legs

If someone wants to change you, they don’t like you for who you are

If someone wants to change you, they don’t like you for who you are

Something has to end for something new to begin

Something has to end for something new to begin

Let them think whatever they want

Let them think whatever they want

3 questions to ask yourself before you start to overshare

3 questions to ask yourself before you start to overshare

We carry myths into adulthood that were either told to us or that we have adopted in our minds based

We carry myths into adulthood that were either told to us or that we have adopted in our minds based

The negative voice in your head didn’t start out as yours

The negative voice in your head didn’t start out as yours

When you understand their words and actions have nothing to do with you, you are able to show compas

When you understand their words and actions have nothing to do with you, you are able to show compas

When people don’t have self love or confidence and lose control they had on you, they will try to te

When people don’t have self love or confidence and lose control they had on you, they will try to te

When people project their own insecurities, unresolved issues and values it becomes controlling but

When people project their own insecurities, unresolved issues and values it becomes controlling but

Don’t lower your vibrations because of someone else’s insecurities

Don’t lower your vibrations because of someone else’s insecurities

You may feel as though you have to defend yourself to prove your side but people don’t want to hear

You may feel as though you have to defend yourself to prove your side but people don’t want to hear

You are allowed to block and distance from things and people who are not serving your best and highe

You are allowed to block and distance from things and people who are not serving your best and highe

Let them win the day

Let them win the day

If you have been in survival mode its going to take you a minute to cone out of it

If you have been in survival mode its going to take you a minute to cone out of it

Grounding is the one of the most rewarding things you can do for your mental health

Grounding is the one of the most rewarding things you can do for your mental health

Jealousy and control is not love

Jealousy and control is not love

3 myths keeping you in toxic relationships

3 myths keeping you in toxic relationships

Go on your best life journey and don’t ask anyones permission

Go on your best life journey and don’t ask anyones permission

People confuse love and attachment all the time

People confuse love and attachment all the time

Don’t try to drag people with you and don’t ask to go along with them

Don’t try to drag people with you and don’t ask to go along with them

Don’t fall for the manipulation of others insecure words

Don’t fall for the manipulation of others insecure words

Happiness is a state not a trait or destination

Happiness is a state not a trait or destination

When being grateful its important to be descriptive in that gratitude

When being grateful its important to be descriptive in that gratitude

There will be people who want to celebrate your success but didn’t support those endeavors and told

There will be people who want to celebrate your success but didn’t support those endeavors and told

What are some assumptions people make/made of you that are totally off base? People without critica

What are some assumptions people make/made of you that are totally off base? People without critica

A caterpillar changes on its own terms

A caterpillar changes on its own terms

People stress out because Travis and Taylor don’t follow each other on instagram

People stress out because Travis and Taylor don’t follow each other on instagram

Games in the 70’s and 80’s would give us enormous anxiety but we played it anyway

Games in the 70’s and 80’s would give us enormous anxiety but we played it anyway

3 more myths that are holding you back feom growing

3 more myths that are holding you back feom growing