Med ball consecutive lateral to vertical hop | HA Online Training #athlete #athleticdevelopment Скачать
Maximize Athletic Performance: In-Season Training Thoughts #athlete #athleticdevelopment #speed Скачать
Try drills that fast athletes do well. Start there and don’t overthink it 📈 #athletedevelopment Скачать
Force production based on your mass. ⚡️Ground contact times.⚡️Creating force in the right direction Скачать
Continually blown away by the #girlpower at the gym. we have some ANIMALS here. Strong and FAST Скачать
Calling all COLLEGE ATHLETES.We are getting our summer training offering dialed in and ready to go. Скачать
Fast Fridays ⚡️⚡️Check out one of our favorite ways to develop change of direction and acceleration Скачать
The biggest wins. Eyes 👀 forward ⚡️📈#BuildingStrongerHumans #HansenAthletics #Idaho #Pocatello Скачать
This generation of youth athletes aren’t lazy. You just suck at connecting. #buildingstrongerhumans Скачать
ATHLETES! Your relationship with failure sucks… new podcast addressing all of these issues and more Скачать
The ability to produce, absorb and redirect force is key 🔑 to athleticism. #buildingstrongerhumans Скачать
He said it best ☝🏻☝🏻⚡️The works here. When you’re ready to take it to the next level, let us know! Скачать
importance of maintaining exposure to top speed [92%+] through season is imperative for athletes. Скачать
. Get off the floor as fast as possible and use your partners shoulders to achieve higher drops. Скачать
Using lateral movement with verbal cueing and finishing with an aggressive change of direction. Скачать