13 MIN CORE & AB PILATES WORKOUT | No Crunches, No Neck Pain! LivAligned Pilates 23,7 тыс. подписчиков Скачать
10 MIN Everyday Pilates Workout | DEEP CORE & ABS | Do everyday for 2 weeks & feel the difference! Скачать
23 MIN Full Body Pilates Workout | Wrist Friendly (NO Weight Bearing on Hands/Knees) | No Equipment Скачать
PREGNANCY FRIENDLY PILATES | ALL TRIMESTERS | Pre & Post Natal, No Equipment, At Home Workout Скачать
HINT: I create classes to cater for people who are time poor and want to move their body #fitness Скачать
The best time to start Pilates is yesterday but the second best time is today! New workout coming✨ Скачать
