Канал: Mindfulness Place

How to create a FAQ video in 15 minutes or less

How to create a FAQ video in 15 minutes or less

Mindfulness Practice for Falling Asleep

Mindfulness Practice for Falling Asleep

Mindfulness: The 6 Minds

Mindfulness: The 6 Minds

Your Bucket List

Your Bucket List

Clearing

Clearing

Why You Must Write a Book

Why You Must Write a Book

Business Bootcamp Setting money goals

Business Bootcamp Setting money goals

Story of Potatoes, Eggs and Coffee Beans

Story of Potatoes, Eggs and Coffee Beans

Mindfulness Stress Meditation

Mindfulness Stress Meditation

Sleep Affirmations for Energy

Sleep Affirmations for Energy

Stretching Over 60s

Stretching Over 60s

Sleep Affirmations for Eating Healthy

Sleep Affirmations for Eating Healthy

What to Do When You Can't Sleep

What to Do When You Can't Sleep

VISUALIZATION MEDITATION FOR CONFIDENCE

VISUALIZATION MEDITATION FOR CONFIDENCE

GUIDED MEDITATION FOR INNER PEACE (30 minutes)

GUIDED MEDITATION FOR INNER PEACE (30 minutes)

SELF LOVE - MIRROR EXERCISE

SELF LOVE - MIRROR EXERCISE

10-MINUTE SELF ESTEEM MEDITATION

10-MINUTE SELF ESTEEM MEDITATION

HOW TO LIVE WITHOUT REGRET AND GUILT - most powerful process to eliminate guilt

HOW TO LIVE WITHOUT REGRET AND GUILT - most powerful process to eliminate guilt

HOW TO DEAL WITH TOXIC PEOPLE (even if they are toxic friends or family)

HOW TO DEAL WITH TOXIC PEOPLE (even if they are toxic friends or family)

DON’T LET FEAR KILL YOUR DREAMS - 8-step process to feel the fear and do it anyway

DON’T LET FEAR KILL YOUR DREAMS - 8-step process to feel the fear and do it anyway

SELF ESTEEM VISUALIZATION EXERCISE

SELF ESTEEM VISUALIZATION EXERCISE

TRANSFORM YOUR LIFE FOREVER - 8 breakthrough tools

TRANSFORM YOUR LIFE FOREVER - 8 breakthrough tools

SELF ESTEEM WHILE YOU SLEEP

SELF ESTEEM WHILE YOU SLEEP

OVERCOMING DOUBT AND NEGATIVE BELIEFS to achieve your dream

OVERCOMING DOUBT AND NEGATIVE BELIEFS to achieve your dream

DISCOVER LIMITING BELIEFS (it’s time to let them go)

DISCOVER LIMITING BELIEFS (it’s time to let them go)

HOW TO REALISE YOUR PURPOSE IN LIFE (using Ikigai)

HOW TO REALISE YOUR PURPOSE IN LIFE (using Ikigai)

HOW TO ASK YOU FOR WHAT YOU WANT... AND GET IT!

HOW TO ASK YOU FOR WHAT YOU WANT... AND GET IT!

HOW TO ASK YOU FOR WHAT YOU WANT (the OPS principle)

HOW TO ASK YOU FOR WHAT YOU WANT (the OPS principle)

DEEP MEDITATION FOR CREATIVITY: a relaxing guided meditation to boost your creativity

DEEP MEDITATION FOR CREATIVITY: a relaxing guided meditation to boost your creativity

HOW TO DELEGATE EFFECTIVELY - and become 10 times more productive!

HOW TO DELEGATE EFFECTIVELY - and become 10 times more productive!

HOW TO BE 10 TIMES MORE PRODUCTIVE - the best use of your time and talent!

HOW TO BE 10 TIMES MORE PRODUCTIVE - the best use of your time and talent!

GET BETTER EVERY DAY - the proven way to achieve your goals!

GET BETTER EVERY DAY - the proven way to achieve your goals!

AWAKEN CREATIVITY MEDITATION: a guided meditation to boost your creativity & inspiration

AWAKEN CREATIVITY MEDITATION: a guided meditation to boost your creativity & inspiration

HOW TO FOCUS ON THE POSITIVE - this process will transform your life!

HOW TO FOCUS ON THE POSITIVE - this process will transform your life!

DIFFERENT TYPES OF MORNING ROUTINES - create the best morning routine for you!

DIFFERENT TYPES OF MORNING ROUTINES - create the best morning routine for you!

WHAT IS YOUR ULTIMATE GOAL IN LIFE - the breakthrough goal that would level up your life

WHAT IS YOUR ULTIMATE GOAL IN LIFE - the breakthrough goal that would level up your life

UNLOCK CREATIVITY MEDITATION - a relaxing guided meditation to boost your creativity

UNLOCK CREATIVITY MEDITATION - a relaxing guided meditation to boost your creativity

HOW TO REACH YOUR GOALS FASTER - what knowledge, skills, habits, relationships & resources you need

HOW TO REACH YOUR GOALS FASTER - what knowledge, skills, habits, relationships & resources you need

CREATIVITY WHILE YOU SLEEP: affirmations for creativity

CREATIVITY WHILE YOU SLEEP: affirmations for creativity

HOW TO FOCUS ON MULTIPLE GOALS (it’s all about strategies)

HOW TO FOCUS ON MULTIPLE GOALS (it’s all about strategies)

HOW TO BREAK DOWN LONG TERM GOALS (crucial to your success)

HOW TO BREAK DOWN LONG TERM GOALS (crucial to your success)

HOW TO SET CLEAR GOALS - setting the 7 most important goals in your life

HOW TO SET CLEAR GOALS - setting the 7 most important goals in your life

RECLAIM YOUR POWER (or stay a victim - your choice)

RECLAIM YOUR POWER (or stay a victim - your choice)

TAKE RESPONSIBILITY FOR YOURSELF (get your sh*t together)

TAKE RESPONSIBILITY FOR YOURSELF (get your sh*t together)

GUIDED MEDITATION FOR MANIFESTING ABUNDANCE

GUIDED MEDITATION FOR MANIFESTING ABUNDANCE

FINDING YOUR LIFE PURPOSE MEDITATION - to manifest your ideal life

FINDING YOUR LIFE PURPOSE MEDITATION - to manifest your ideal life

PASSION TEST - how to identify and live your true passions

PASSION TEST - how to identify and live your true passions

WHAT’S MY NEXT STEP IN LIFE? Find out by asking the ONLY one who knows!

WHAT’S MY NEXT STEP IN LIFE? Find out by asking the ONLY one who knows!

GUIDED MEDITATION FOR MANIFESTING ABUNDANCE: what is abundance?

GUIDED MEDITATION FOR MANIFESTING ABUNDANCE: what is abundance?

HOW TO RECOGNIZE YOUR STRENGTHS - and use them to become a winner!

HOW TO RECOGNIZE YOUR STRENGTHS - and use them to become a winner!

HOW TO BRING SUCCESS INTO YOUR LIFE

HOW TO BRING SUCCESS INTO YOUR LIFE

HOW TO LOVE YOURSELF AND BE HAPPY

HOW TO LOVE YOURSELF AND BE HAPPY

GUIDED MEDITATION: ABUNDANCE AND WEALTH

GUIDED MEDITATION: ABUNDANCE AND WEALTH

IDEAL LIFE!

IDEAL LIFE!

THE NEXT VIDEO...

THE NEXT VIDEO...

ABUNDANCE AFFIRMATIONS WHILE YOU SLEEP

ABUNDANCE AFFIRMATIONS WHILE YOU SLEEP

COMPLETION MEDITATION

COMPLETION MEDITATION

EFFECTIVE GOAL PLANNING: One-Year Plan to Achieve Your Goals

EFFECTIVE GOAL PLANNING: One-Year Plan to Achieve Your Goals

STRATEGIES TO ACHIEVE GOALS - Super Powerful Tool!

STRATEGIES TO ACHIEVE GOALS - Super Powerful Tool!

HOW TO BUILD A COMMUNITY AROUND YOUR BRAND

POSITIONING IN BUSINESS - your most important marketing asset!

POSITIONING IN BUSINESS - your most important marketing asset!

WHAT IS VALUE PROPOSITION (and why your business MUST have one)?

WHAT IS VALUE PROPOSITION (and why your business MUST have one)?

HOW TO MAKE YOUR BUSINESS RECESSION PROOF

HOW TO MAKE YOUR BUSINESS RECESSION PROOF

RECEIVING MEDITATION: You CAN have it all!

RECEIVING MEDITATION: You CAN have it all!

HOW TO BE MORE FINANCIALLY STABLE

HOW TO BE MORE FINANCIALLY STABLE

HOW TO DESIGN YOUR LIFE IN 2020

HOW TO DESIGN YOUR LIFE IN 2020

HEALING JOURNEY GUIDED MEDITATION

HEALING JOURNEY GUIDED MEDITATION

HOW TO LIVE A HAPPY AND HEALTHY LIFE

HOW TO LIVE A HAPPY AND HEALTHY LIFE

GUIDED MEDITATION FOR CLARITY AND FOCUS

GUIDED MEDITATION FOR CLARITY AND FOCUS

MOTHER’S DAY 2020 - A Message to My Mother, who has Alzheimer's

MOTHER’S DAY 2020 - A Message to My Mother, who has Alzheimer's

HOW TO FIND YOUR STRENGTHS AND TALENTS

HOW TO FIND YOUR STRENGTHS AND TALENTS

WHAT TO DO WHEN YOU HAVE NO SUPPORT SYSTEM

WHAT TO DO WHEN YOU HAVE NO SUPPORT SYSTEM

HABITS AND ROUTINES that will transform your life

HABITS AND ROUTINES that will transform your life

SOLVE ALL YOUR PROBLEMS using this powerful creativity process

SOLVE ALL YOUR PROBLEMS using this powerful creativity process

ABUNDANCE GUIDED MEDITATION for a bright new future

ABUNDANCE GUIDED MEDITATION for a bright new future

TRANSFORM YOUR MINDSET: success begins with the right mindset

TRANSFORM YOUR MINDSET: success begins with the right mindset

RELEASE LIMITING BELIEFS

RELEASE LIMITING BELIEFS

REEVALUATE YOUR LIFE - before it’s too late to change

REEVALUATE YOUR LIFE - before it’s too late to change

BURNING QUESTIONS ABOUT LIFE - you must answer to be successful!

BURNING QUESTIONS ABOUT LIFE - you must answer to be successful!

SUCCESS PROGRAMMING WHILE YOU SLEEP to create a bright new future

SUCCESS PROGRAMMING WHILE YOU SLEEP to create a bright new future

HOW TO MANIFEST YOUR GOALS for a bright new future

HOW TO MANIFEST YOUR GOALS for a bright new future

7 GOAL SETTING CATEGORIES: the best way to create a bright new future

7 GOAL SETTING CATEGORIES: the best way to create a bright new future

HOW TO MANIFEST SUCCESS IN LIFE and create a bright new future

HOW TO MANIFEST SUCCESS IN LIFE and create a bright new future

TEST FOR FINDING YOUR PASSION: creating a bright new future

TEST FOR FINDING YOUR PASSION: creating a bright new future

PERSONAL CORE VALUES EXERCISE to create a bright new future

PERSONAL CORE VALUES EXERCISE to create a bright new future

12 DAILY HABITS THAT CAN CHANGE YOUR LIFE and lead to a bright new future

12 DAILY HABITS THAT CAN CHANGE YOUR LIFE and lead to a bright new future

LETTING GO MEDITATION: GUIDED VISUALIZATION for a bright new future

LETTING GO MEDITATION: GUIDED VISUALIZATION for a bright new future

HOW TO BREAK THROUGH YOUR LIMITS to create a bright new future

HOW TO BREAK THROUGH YOUR LIMITS to create a bright new future

Good Life Redefined Live Stream

Good Life Redefined Live Stream

MINDSET PROGRAMMING for a Bright New Future

MINDSET PROGRAMMING for a Bright New Future

CREATE A BETTER LIFE: Your Bright New Future

CREATE A BETTER LIFE: Your Bright New Future

SHAMANIC MEDITATION: Guided Shamanic Journey Meditation

SHAMANIC MEDITATION: Guided Shamanic Journey Meditation

TALKING TO YOUR BODY FOR HEALING: Inner Journey Guided Visualization

TALKING TO YOUR BODY FOR HEALING: Inner Journey Guided Visualization

POWER ANIMAL SHAMANIC JOURNEY: Inner Journey Guided Visualization

POWER ANIMAL SHAMANIC JOURNEY: Inner Journey Guided Visualization

INNER WISDOM MEDITATION: Inner Journey Guided Visualization

INNER WISDOM MEDITATION: Inner Journey Guided Visualization

MEDITATION FOR DISCOVERING LIFE PURPOSE: Inner Journey Guided Visualization

MEDITATION FOR DISCOVERING LIFE PURPOSE: Inner Journey Guided Visualization

GUIDED MEDITATION FOR JOY AND PLAYFULNESS: Inner Journey Guided Visualization

GUIDED MEDITATION FOR JOY AND PLAYFULNESS: Inner Journey Guided Visualization

GUIDED BODY SCAN MEDITATION FOR MIND & BODY HEALING: Inner Journey Guided Visualization

GUIDED BODY SCAN MEDITATION FOR MIND & BODY HEALING: Inner Journey Guided Visualization

CONNECT WITH YOUR HIGHER SELF MEDITATION: Inner Journey Guided Visualization

CONNECT WITH YOUR HIGHER SELF MEDITATION: Inner Journey Guided Visualization

20-MINUTE GUIDED MEDITATION FOR REDUCING ANXIETY AND STRESS: Inner Journey Guided Visualization

20-MINUTE GUIDED MEDITATION FOR REDUCING ANXIETY AND STRESS: Inner Journey Guided Visualization

FUTURE VISION MEDITATION: Inner Journey Guided Visualization

FUTURE VISION MEDITATION: Inner Journey Guided Visualization

UNLIMITED ABUNDANCE GUIDED MEDITATION: Inner Journey Guided Visualization

UNLIMITED ABUNDANCE GUIDED MEDITATION: Inner Journey Guided Visualization

GUIDED MEDITATION FOR PERFECT HEALTH: Inner Journey Guided Visualization

GUIDED MEDITATION FOR PERFECT HEALTH: Inner Journey Guided Visualization

GUIDED MEDITATION FOR CLARITY AND FOCUS: Inner Journey Guided Visualization

GUIDED MEDITATION FOR CLARITY AND FOCUS: Inner Journey Guided Visualization

IDEAL LIFE GUIDED MEDITATION: Inner Journey Guided Visualization

IDEAL LIFE GUIDED MEDITATION: Inner Journey Guided Visualization

SAFE SPACE MEDITATION: Inner Journey Guided Visualization

SAFE SPACE MEDITATION: Inner Journey Guided Visualization

HOW TO USE VISUALIZATION TO MANIFEST ANYTHING

HOW TO USE VISUALIZATION TO MANIFEST ANYTHING

WHY AN ORDINARY LIFE CAN BE A GOOD LIFE

WHY AN ORDINARY LIFE CAN BE A GOOD LIFE

LIFE LESSONS TO LEARN BEFORE IT’S TOO LATE

LIFE LESSONS TO LEARN BEFORE IT’S TOO LATE

GET OUT OF YOUR COMFORT ZONE!

GET OUT OF YOUR COMFORT ZONE!

HOW THE ENVIRONMENT AFFECTS OUR HEALTH

HOW THE ENVIRONMENT AFFECTS OUR HEALTH

HEALTHY MORNING ROUTINES 2020

HEALTHY MORNING ROUTINES 2020

HOW TO COMPLETE INCOMPLETE WORK FAST

HOW TO COMPLETE INCOMPLETE WORK FAST

LIVING WITHOUT PLASTIC FOR A WEEK

LIVING WITHOUT PLASTIC FOR A WEEK

PARENTING ADVICE: 10 THINGS I WISH I KNEW

PARENTING ADVICE: 10 THINGS I WISH I KNEW

INTERNATIONAL DAY OF HAPPINESS 2020: 7-Day Happiness Adventure

INTERNATIONAL DAY OF HAPPINESS 2020: 7-Day Happiness Adventure

HEALTH BENEFITS OF SAUNA

HEALTH BENEFITS OF SAUNA

HOW TO OVERCOME OBSTACLES IN LIFE

HOW TO OVERCOME OBSTACLES IN LIFE

MY RELATIONSHIP IS BORING - WHAT TO DO?

MY RELATIONSHIP IS BORING - WHAT TO DO?

WHAT TO DO AFTER 60 YEARS OF AGE

WHAT TO DO AFTER 60 YEARS OF AGE

ENVIRONMENTALLY FRIENDLY BUSINESS IDEAS

ENVIRONMENTALLY FRIENDLY BUSINESS IDEAS

CELERY PULP CRACKERS & CELERY JUICE

CELERY PULP CRACKERS & CELERY JUICE

7 INSPIRATIONAL MOVIES THAT MAY CHANGE YOUR LIFE

7 INSPIRATIONAL MOVIES THAT MAY CHANGE YOUR LIFE

TRUST BUILDING FOR COUPLES

TRUST BUILDING FOR COUPLES

ADVENTURE IN THE DARK

ADVENTURE IN THE DARK

DECLUTTERING QUESTIONS TO ASK YOURSELF

DECLUTTERING QUESTIONS TO ASK YOURSELF

ONE QUESTION TO ASK YOUR ANXIETY

ONE QUESTION TO ASK YOUR ANXIETY

NO MIND MEDITATION

NO MIND MEDITATION

BEST RELATIONSHIP ADVICE EVER

BEST RELATIONSHIP ADVICE EVER

THINGS I GET EXCITED ABOUT AS AN ADULT

THINGS I GET EXCITED ABOUT AS AN ADULT

PIZZA ZERO WASTE

PIZZA ZERO WASTE

AEROBIC DANCE EXERCISE: 15 MINUTES

AEROBIC DANCE EXERCISE: 15 MINUTES

FIND YOUR LIFE PURPOSE IN 5 MINUTES

FIND YOUR LIFE PURPOSE IN 5 MINUTES

SINGLE ON VALENTINE’S DAY TIPS

SINGLE ON VALENTINE’S DAY TIPS

10 WAYS TO HAVE ADVENTURE AT HOME

10 WAYS TO HAVE ADVENTURE AT HOME

5 UNNECESSARY THINGS TO BUY

5 UNNECESSARY THINGS TO BUY

COLD SHOWER EXPERIMENT

COLD SHOWER EXPERIMENT

HOW TO BE HAPPY EVERY TIME

HOW TO BE HAPPY EVERY TIME

VALENTINES DAY GIFTS FOR HIM 2020

VALENTINES DAY GIFTS FOR HIM 2020

ONE HOUR TO LIVE | METEOR IN 60 MINUTES

ONE HOUR TO LIVE | METEOR IN 60 MINUTES

THE DIET THAT HELPS FIGHT CLIMATE CHANGE

THE DIET THAT HELPS FIGHT CLIMATE CHANGE

TOP 10 CANCER CAUSING FOODS YOU EAT EVERYDAY

TOP 10 CANCER CAUSING FOODS YOU EAT EVERYDAY

HOW TO APPRECIATE MYSELF

HOW TO APPRECIATE MYSELF

BLINDFOLDED DINNER - OUR ROMANTIC ANNIVERSARY DINNER

BLINDFOLDED DINNER - OUR ROMANTIC ANNIVERSARY DINNER

7 WAYS TO LIVE A MORE INTERESTING LIFE

7 WAYS TO LIVE A MORE INTERESTING LIFE

DECLUTTER KITCHEN DRAWERS IN 15 MINUTES

DECLUTTER KITCHEN DRAWERS IN 15 MINUTES

3-MINUTE EASY TO FOLLOW DANCE WORKOUT

3-MINUTE EASY TO FOLLOW DANCE WORKOUT

LESSONS I WISH I HAD LEARNED EARLIER

LESSONS I WISH I HAD LEARNED EARLIER

WHO DO YOU WANT TO HAVE DINNER WITH?

WHO DO YOU WANT TO HAVE DINNER WITH?

(A NON MASTERCHEF) BLINDFOLD COOKING CHALLENGE

(A NON MASTERCHEF) BLINDFOLD COOKING CHALLENGE

PLANTING TREES TO FIGHT CLIMATE CHANGE

PLANTING TREES TO FIGHT CLIMATE CHANGE

12 TOP NEUROBICS BRAIN EXERCISES

12 TOP NEUROBICS BRAIN EXERCISES

CHANGE YOUR HABITS, CHANGE YOUR LIFE

CHANGE YOUR HABITS, CHANGE YOUR LIFE

HOW TO COMMUNICATE IN A RELATIONSHIP WITHOUT FIGHTING

HOW TO COMMUNICATE IN A RELATIONSHIP WITHOUT FIGHTING

WHAT DO YOU WANT TO DO BEFORE YOU DIE

WHAT DO YOU WANT TO DO BEFORE YOU DIE

20 ECO FRIENDLY LIVING TIPS

20 ECO FRIENDLY LIVING TIPS

MY HEALTHY MORNING ROUTINES

MY HEALTHY MORNING ROUTINES

SEEING BEAUTY IN EVERYTHING

SEEING BEAUTY IN EVERYTHING

JIGSAW PUZZLE 500 PIECES - in 60 Minutes

JIGSAW PUZZLE 500 PIECES - in 60 Minutes

GENEROSITY VIDEO - Generosity Examples From My Road Trip to Mongolia

GENEROSITY VIDEO - Generosity Examples From My Road Trip to Mongolia

TO CHANGE THE WORLD START WITH ONE STEP

TO CHANGE THE WORLD START WITH ONE STEP

QUICK HEALTH ASSESSMENT (12 questions)

QUICK HEALTH ASSESSMENT (12 questions)

VALUABLE LIFE LESSONS

VALUABLE LIFE LESSONS

GUIDED COMPLETION PROCESS

GUIDED COMPLETION PROCESS

BUCKET LIST 2020

BUCKET LIST 2020

Best of the Year... So far... 2019.

Best of the Year... So far... 2019.

We want you IN!

We want you IN!

Join our Soul Tribe - The Good Life Redefined

Join our Soul Tribe - The Good Life Redefined

What is the Good Life... for you?

What is the Good Life... for you?