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Five Ways to Succeed in Your Treatment for OCD
Mindset Family Therapy
390 подписчиков
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83 видео с канала:
Mindset Family Therapy
Five Ways to Succeed in Your Treatment for OCD
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THOUGHTS AND FEELINGS ARE LIKE THE WEATHER
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OCD and Uncertainty: You Can Choose to Do Something Different (ERP)
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OCD IS NOT YOUR FAULT!
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Faith, Doubts and Scrupulosity
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Live with Meaning and Purpose
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Values-Based Exposures
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Has OCD caused you to neglect any of these areas in your life?
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Doing What Matters With Love
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When Anxiety Targets Your Faith, Take Courage!
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One Way to Eliminate Reassurance-Seeking Compulsions
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Keep Moving towards Your Values!
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Thoughts and Bubbles
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Everyday Moments
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Trust in God
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Present Moment Awareness
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Spiritual Perfectionism
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Doubts?
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Anchor Yourself During Scrupulosity Storms
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Breathe!
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LET'S ANCHOR ON OUR FAITH DURING EMOTIONAL STORMS
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Let's Slow Down
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When Treatment for OCD Gets Tough, Follow These Five Steps!
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No "Delete" Button in our Brains?
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Focus on God's Perfection
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Mental Flexibility
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Love and Actions
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Let's Focus on What Matters Most! #acceptanceandcommitmenttherapy #ocd
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It's Okay to Feel Sad
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Feeling Mad?
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Let's Love One Another
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Don't Give Up!
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We Cannot Live our Faith Perfectly
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Five Ways to Let Go of Religious Scrupulosity
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Trust in the Lord
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Uncertainty and Faith
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Six Signs You Might Have Religious Scrupulosity
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Six Signs You Might Have Moral Scrupulosity OCD
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What Thoughts are NOT:
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In your darkest times....
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Connect to the here and now
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Does Self-Criticism Motivate you?
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What You Do...
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Being Imperfectly Good means...Understanding that...
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Feeling a little lost?
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You don't have to BE perfect!
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Being Imperfectly Good Means...Don't Give Up!
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Being Imperfectly Good means…
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Take Your Life Back From OCD!
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You Can CHOOSE How to Respond to Shame
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Perfection
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Decisions
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It's about DOING!
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Will You Let of of the Urge to be Perfect?
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Gratitude Prayers
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Live your Faith and Values Without Fear!
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You Can’t Always Get What You Want
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Believe in Yourself!
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Self-Compassion
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This or That - Choices
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Daily Reminders About Reassurance Seeking
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WATCHING AND NOTICING MY THOUGHTS
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Acceptance or Willingness
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Adversity is Part of the Journey
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Be brave even when you are afraid!
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Fear and uncertainty
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What Are YouYearning For - ACT (acceptance and commitment therapy)
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Life is Waiting - ACT (acceptance & commitment therapy)
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HAS OCD PUT YOU IN PRISON - ACT
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YOU ARE THE CAPTAIN OF YOUR LIFE BOAT!
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IS YOUR MIND BOSSING YOU AROUND
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AVOIDANCE IS NOT THE SOLUTION
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The past is the past.
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What's on the Other Side of Fear?
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Flight of Stairs
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Uncertainty
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Take on Risks
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THE ROAD NOT TAKEN - ACT - Scrupulosity OCD
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BE FREE AND FLY!
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Where is your Focus?
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How are you navigating religious and moral anxiety (Scrupulosity OCD)?
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It's about LOVE
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The OCD Mind and Uncertainty | ACT
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Канал: Mindset Family Therapy
Five Ways to Succeed in Your Treatment for OCD
Скачать
THOUGHTS AND FEELINGS ARE LIKE THE WEATHER
Скачать
OCD and Uncertainty: You Can Choose to Do Something Different (ERP)
Скачать
OCD IS NOT YOUR FAULT!
Скачать
Faith, Doubts and Scrupulosity
Скачать
Live with Meaning and Purpose
Скачать
Values-Based Exposures
Скачать
Has OCD caused you to neglect any of these areas in your life?
Скачать
Doing What Matters With Love
Скачать
When Anxiety Targets Your Faith, Take Courage!
Скачать
One Way to Eliminate Reassurance-Seeking Compulsions
Скачать
Keep Moving towards Your Values!
Скачать
Thoughts and Bubbles
Скачать
Everyday Moments
Скачать
Trust in God
Скачать
Present Moment Awareness
Скачать
Spiritual Perfectionism
Скачать
Doubts?
Скачать
Anchor Yourself During Scrupulosity Storms
Скачать
Breathe!
Скачать
LET'S ANCHOR ON OUR FAITH DURING EMOTIONAL STORMS
Скачать
Let's Slow Down
Скачать
When Treatment for OCD Gets Tough, Follow These Five Steps!
Скачать
No "Delete" Button in our Brains?
Скачать
Focus on God's Perfection
Скачать
Mental Flexibility
Скачать
Love and Actions
Скачать
Let's Focus on What Matters Most! #acceptanceandcommitmenttherapy #ocd
Скачать
It's Okay to Feel Sad
Скачать
Feeling Mad?
Скачать
Let's Love One Another
Скачать
Don't Give Up!
Скачать
We Cannot Live our Faith Perfectly
Скачать
Five Ways to Let Go of Religious Scrupulosity
Скачать
Trust in the Lord
Скачать
Uncertainty and Faith
Скачать
Six Signs You Might Have Religious Scrupulosity
Скачать
Six Signs You Might Have Moral Scrupulosity OCD
Скачать
What Thoughts are NOT:
Скачать
In your darkest times....
Скачать
Connect to the here and now
Скачать
Does Self-Criticism Motivate you?
Скачать
What You Do...
Скачать
Being Imperfectly Good means...Understanding that...
Скачать
Feeling a little lost?
Скачать
You don't have to BE perfect!
Скачать
Being Imperfectly Good Means...Don't Give Up!
Скачать
Being Imperfectly Good means…
Скачать
Take Your Life Back From OCD!
Скачать
You Can CHOOSE How to Respond to Shame
Скачать
Perfection
Скачать
Decisions
Скачать
It's about DOING!
Скачать
Will You Let of of the Urge to be Perfect?
Скачать
Gratitude Prayers
Скачать
Live your Faith and Values Without Fear!
Скачать
You Can’t Always Get What You Want
Скачать
Believe in Yourself!
Скачать
Self-Compassion
Скачать
This or That - Choices
Скачать
Daily Reminders About Reassurance Seeking
Скачать
WATCHING AND NOTICING MY THOUGHTS
Скачать
Acceptance or Willingness
Скачать
Adversity is Part of the Journey
Скачать
Be brave even when you are afraid!
Скачать
Fear and uncertainty
Скачать
What Are YouYearning For - ACT (acceptance and commitment therapy)
Скачать
Life is Waiting - ACT (acceptance & commitment therapy)
Скачать
HAS OCD PUT YOU IN PRISON - ACT
Скачать
YOU ARE THE CAPTAIN OF YOUR LIFE BOAT!
Скачать
IS YOUR MIND BOSSING YOU AROUND
Скачать
AVOIDANCE IS NOT THE SOLUTION
Скачать
The past is the past.
Скачать
What's on the Other Side of Fear?
Скачать
Flight of Stairs
Скачать
Uncertainty
Скачать
Take on Risks
Скачать
THE ROAD NOT TAKEN - ACT - Scrupulosity OCD
Скачать
BE FREE AND FLY!
Скачать
Where is your Focus?
Скачать
How are you navigating religious and moral anxiety (Scrupulosity OCD)?
Скачать
It's about LOVE
Скачать
The OCD Mind and Uncertainty | ACT
Скачать