Канал: Run with Soul

Who cares if you didn’t make the football team! Be a Runner!

Who cares if you didn’t make the football team! Be a Runner!

Lactate Threshold Simplified to help you RUN faster and see improvements in your training

Lactate Threshold Simplified to help you RUN faster and see improvements in your training

The Secrets to Faster Running Revealed in 4 Practical Techniques

The Secrets to Faster Running Revealed in 4 Practical Techniques

Just get out and RUN motivation + running form tip

Just get out and RUN motivation + running form tip

2 practical ways to help you excel in the sport of running

2 practical ways to help you excel in the sport of running

Crush Your PR with this Simple Training Technique

Crush Your PR with this Simple Training Technique

ONE EASY WAY to gauge if your running is improving and your training is working

ONE EASY WAY to gauge if your running is improving and your training is working

Helpful running training tip you should try to help improve quickness and speed over time

Helpful running training tip you should try to help improve quickness and speed over time

On this days run you've already won! Happy Global Running Day!

On this days run you've already won! Happy Global Running Day!

How running brings you closer to your daughter

How running brings you closer to your daughter

This is what defines a true champion runner

This is what defines a true champion runner

Motivational fuel to help you run like the champion you were meant to be!

Motivational fuel to help you run like the champion you were meant to be!

Why you shouldn't waste the chance to go on a father and son fun run - Episode 5

Why you shouldn't waste the chance to go on a father and son fun run - Episode 5

Light your competition on fire with this pre-race motivation!

Light your competition on fire with this pre-race motivation!

RUNNERS! Your time is NOW! Motivation in the form of a poem inspired by Steve Prefontaine

RUNNERS! Your time is NOW! Motivation in the form of a poem inspired by Steve Prefontaine

Focus on these 3 areas of your life to become a better runner!

Focus on these 3 areas of your life to become a better runner!

A runners advice on being grateful and how it can help you

A runners advice on being grateful and how it can help you